Dinh d\u01b0\u1ee1ng sau sinh \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe v\u00e0 \u0111\u1ea3m b\u1ea3o \u0111\u1ee7 ngu\u1ed3n s\u1eefa cho con b\u00fa. V\u1eady b\u00e0 \u0111\u1ebb \u0103n g\u00ec t\u1ed1t cho con b\u00fa?

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N\u1ebfu c\u00e1c m\u1eb9 sau sinh b\u1ecb vi\u00eam h\u1ecdng th\u00ec c\u1ea7n l\u01b0u \u00fd c\u00e1ch \u0111i\u1ec1u tr\u1ecb \u0111\u1ec3 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng t\u1edbi ngu\u1ed3n s\u1eefa m\u1eb9. B\u00e0i vi\u1ebft sau s\u1ebd ti\u1ebft l\u1ed9 ngay 10 c\u00e1ch tr\u1ecb vi\u00

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Sau sinh c\u00e1c s\u1ea3n ph\u1ee5 th\u01b0\u1eddng c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng b\u1ecb \u0111au l\u01b0ng, g\u00e2y ra nhi\u1ec1u kh\u00f3 ch\u1ecbu trong ho\u1ea1t \u0111\u1ed9ng v\u00e0 sinh ho\u1ea1t h\u00e0ng ng\u00e0y. V\u1eady c\u00e1c m\u1eb9 sau sinh bao l\u00e2u th\u00ec h\u1ebft \u

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m\u00f3n ch\u00e1o ch\u00e9p l\u00e0 m\u00f3n \u0103n r\u1ea5t gi\u00e0u dinh d\u01b0\u1ee1ng cho ph\u1ee5 n\u1eef sau sinh c\u1ea7n h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean, n\u1ea5u ch\u00e1o c\u00e1 ch\u00e9p cho m\u1eb9 sau sinh nh\u01b0 th\u1ebf n\u00e0o kh\u00f4ng tanh kh\u00f4ng

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H\u1ec7 ti\u00eau h\u00f3a c\u1ee7a m\u1eb9 sau sinh m\u1ed5 c\u00f2n r\u1ea5t y\u1ebfu ch\u01b0a th\u1ec3 ho\u1ea1t \u0111\u1ed3ng b\u00ecnh th\u01b0\u1eddng d\u1eabn \u0111\u1ebfn m\u1eb9 d\u1ec5 b\u1ecb \u0111\u1ea7y h\u01a1i, kh\u00f3 x\u00ec h\u01a1i. Sau \u0111\u00e2y l\u00e0 4 c\u00e1ch x\u00

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C\u00e1c bi\u1ec7n ph\u00e1p gi\u1ea3m \u0111au v\u1ebft m\u1ed5 sau sinh lu\u00f4n \u0111\u01b0\u1ee3c ch\u1ecb em t\u00ecm ki\u1ebfm gi\u00fap gi\u1ea3m c\u01a1n \u0111au t\u1eeb \u0111\u00f3 gi\u00fap m\u1eb9 sinh ho\u1ea1t v\u00e0 ch\u0103m s\u00f3c em b\u00e9 \u0111\u01b0\u1ee3c d\u1ec5 d\u00e0

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Gi\u1ea3m c\u00e2n sau sinh c\u1ea7n th\u1ef1c hi\u1ec7n \u0111\u00fang th\u1eddi \u0111i\u1ec3m \u0111\u1ec3 v\u1eeba gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 \u0111\u1ed3ng th\u1eddi \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe. V\u1eady sau sinh th\u1eddi gian n\u00e0o gi\u1ea3m c\u00e

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5 c\u00e1ch tr\u1ecb m\u1ee5n l\u01b0ng sau sinh t\u1ea1i nh\u00e0 s\u1ebd gi\u00fap m\u1eb9 gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng m\u1ee5n \u1edf v\u00f9ng l\u01b0ng c\u1ee7a m\u1eb9 sau sinh hi\u1ec7u qu\u1ea3, m\u1eb9 h\u00e3y tham kh\u1ea3o ngay.

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Sau khi sinh con, nhi\u1ec1u m\u1eb9 ph\u1ea3i \u0111\u1ed1i di\u1ec7n v\u1edbi c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da, \u0111\u1eb7c bi\u1ec7t l\u00e0 m\u1ee5n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 6 c\u00e1ch tr\u1ecb m\u1ee5n sau sinh hi\u1ec7u qu\u1ea3 t\u1ea1i nh\u00e0, m\u1eb9 h\u00e3y tham

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\u201cVi\u00eam c\u00e1nh sau sinh\u201d l\u00e0 c\u0103n b\u1ec7nh th\u1ea7m k\u00edn khi\u1ebfn nhi\u1ec1u ch\u1ecb em m\u1ea5t t\u1ef1 tin, ng\u1ea1i giao ti\u1ebfp v\u1edbi ng\u01b0\u1eddi kh\u00e1c. T\u00ecm hi\u1ec3u c\u00e1ch tr\u1ecb h\u00f4i n\u00e1ch sau sinh b\u1eb1ng l\u00e1 \u1ed5i hi\u

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V\u00f2ng 2 thon g\u1ecdn l\u00e0 mong mu\u1ed1n c\u1ee7a nhi\u1ec1u ch\u1ecb em sau sinh nh\u1ea5t l\u00e0 sau sinh m\u1ed5. Khi n\u00e0o c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u t\u1eadp b\u1ee5ng sau sinh m\u1ed5 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe l\u00e0 v\u1e

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Th\u1ef1c t\u1ebf, nhi\u1ec1u b\u00e0 m\u1eb9 sau sinh c\u1ed1 g\u1eafng t\u00ecm ki\u1ebfm c\u00e1ch gi\u1ea3m b\u00e9o nh\u01b0ng c\u0169ng nhi\u1ec1u ch\u1ecb em l\u1ea1i r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng t\u1ee5t c\u00e2n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 5 c\u00e1ch t\u0103ng c\u00e2n

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T\u1eadp b\u1ee5ng sau sinh \u0111\u00fang c\u00e1ch gi\u00fap m\u1eb9 sau sinh gi\u1ea3m c\u00e2n, l\u1ea5y l\u1ea1i v\u00f2ng eo thon g\u1ecdn m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe. B\u1eadt m\u00ed 4 b\u00e0i

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M\u1eb9 quan t\u00e2m c\u00e1ch gi\u1ea3m b\u00e9o ph\u00ec sau sinh \u0111\u1ec3 s\u1edbm l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng thon g\u1ecdn. B\u00e9o ph\u00ec khi\u1ebfn m\u1eb9 sau sinh c\u1ea3m th\u1ea5y t\u1ef1 ti v\u00e0 \u1ea3nh h\u01b0\u1edfn

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Sau sinh m\u1ed5 \u0103n y\u1ebfn \u0111\u01b0\u1ee3c kh\u00f4ng l\u00e0 th\u1eafc m\u1eafc c\u1ee7a h\u1ea7u h\u1ebft c\u00e1c m\u1eb9 b\u1edfi sau sinh n\u00f3i chung v\u00e0 sau sinh m\u1ed5 n\u00f3i ri\u00eang, c\u00e1c m\u1eb9 \u0111\u1ec1u c\u0

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G\u1ee3i \u00fd th\u1ef1c \u0111\u01a1n l\u1ee3i s\u1eefa gi\u1ea3m c\u00e2n cho m\u1eb9 sau sinh c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng h\u1eb1ng ng\u00e0y \u0111\u1ec3 c\u00f3 th\u1ec3 l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng \u0111\u1ed3ng th\u1eddi v\u1e

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T\u1eadp \u0111i sau sinh m\u1ed5 l\u00e0 ho\u1ea1t \u0111\u1ed9ng quan tr\u1ecdng c\u00e1c m\u1eb9 c\u1ea7n th\u1ef1c hi\u1ec7n sau khi sinh. V\u1eady khi n\u00e0o m\u1eb9 n\u00ean b\u1eaft \u0111\u1ea7u t\u1eadp \u0111i sau sinh m\u1ed5?

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D\u1ecb \u1ee9ng da, n\u1ed5i m\u1ea9n ng\u1ee9a, m\u1ec1 \u0111ay l\u00e0 t\u00ecnh tr\u1ea1ng th\u01b0\u1eddng g\u1eb7p \u1edf ph\u1ee5 n\u1eef 3 th\u00e1ng sau sinh, d\u00f9 l\u00e0 sinh th\u01b0\u1eddng hay sinh m\u1ed5, c\u01a1 \u0111\u1ecba c\u

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T\u1eafm g\u1ed9i sau sinh \u0111\u00fang c\u00e1ch mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho c\u1ea3 m\u1eb9 sau sinh v\u00e0 em b\u00e9 s\u01a1 sinh. Sau sinh xong bao l\u00e2u th\u00ec \u0111\u01b0\u1ee3c t\u1eafm g\u1ed9i l\u00e0 b\u0103n kh

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V\u1ec7 sinh th\u00e2n th\u1ec3 l\u00e0 vi\u1ec7c n\u00ean l\u00e0m v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c c\u00e1c m\u1eb9 sau sinh th\u1ef1c hi\u1ec7n m\u1ed7i ng\u00e0y. Sau sinh r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh \u0111\u01b0\u1ee

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G\u1ed9i \u0111\u1ea7u sau sinh b\u1eb1ng c\u00e1c lo\u1ea1i l\u00e1 th\u1ea3o d\u01b0\u1ee3c gi\u00fap l\u00e0m s\u1ea1ch t\u00f3c v\u00e0 da \u0111\u1ea7u \u0111\u1ed3ng th\u1eddi an to\u00e0n v\u1edbi m\u1eb9 sau sinh. Sau sinh g\u1ed9i \u0111\u1e

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Sau sinh, m\u1eb9 c\u1ea7n ph\u1ea3i ki\u00eang c\u1eef r\u1ea5t nhi\u1ec1u th\u1ee9 t\u1eeb ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t. V\u1eady m\u1eb9 sau sinh ng\u1ed3i x\u1ed5m c\u00f3 sao kh\u00f4

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B\u1ed5 sung canxi cho m\u1eb9 sau sinh \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a tr\u1ebb v\u00e0 b\u1ea3o v\u1ec7 x\u01b0\u01a1ng cho m\u1eb9 t\u1eeb gia

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B\u1ed5 sung ng\u0169 c\u1ed1c dinh d\u01b0\u1ee1ng cho m\u1eb9 sau sinh l\u00e0 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi gi\u00fap t\u0103ng c\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3 nhanh ch\u00f3ng v\u00e0 \u0111\u1eb7c bi\u1ec7

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Vi\u1ec7c b\u1ed5 sung canxi cho ph\u1ee5 n\u1eef sau sinh l\u00e0 r\u1ea5t quan tr\u1ecdng v\u00ec l\u01b0\u1ee3ng canxi \u0111\u01b0\u1ee3c h\u1ea5p thu v\u00e0o b\u00e9 ch\u1ee7 y\u1ebfu th\u00f4ng qua d\u00f2ng s\u1eefa m\u1eb9. V\u00ec v\u1eady c\u1ea7n b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m

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\u0110au \u0111\u1ea7u sau sinh l\u00e0 tri\u1ec7u ch\u1ee9ng r\u1ea5t ph\u1ed5 bi\u1ebfn, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf nh\u1eefng s\u1ea3n ph\u1ee5 sinh m\u1ed5. C\u00e1c tri\u1ec7u ch\u1ee9ng \u0111i k\u00e8m ph\u1ed5 bi\u1ebfn g\u1ed3m c

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Ch\u0103m ch\u1ec9 v\u00e0 ki\u00ean tr\u00ec t\u1eadp luy\u1ec7n l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 gi\u00fap m\u1eb9 gi\u1ea3m b\u00e9o sau sinh. B\u00e0i vi\u1ebft sau s\u1ebd ti\u1ebft l\u1ed9 nh\u1eefng b\u00e0i t\u1eadp sau sinh gi\u1ea3m c\u

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H\u01b0\u1edbng d\u1eabn 5 c\u00e1ch \u0103n gi\u1ea3m c\u00e2n sau sinh m\u00e0 v\u1eabn cung c\u1ea5p \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t cho s\u1ea3n ph\u1ee5 v\u00e0 tr\u1ebb s\u01a1 sinh b\u00fa m\u1eb9.

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\u0102n u\u1ed1ng \u0111\u00fang c\u00e1ch, l\u1ef1a ch\u1ecdn nh\u1eefng th\u1ef1c ph\u1ea9m ph\u00f9 h\u1ee3p gi\u00fap m\u1eb9 sinh m\u1ed5 t\u0103ng c\u01b0\u1eddng s\u1ea3n xu\u1ea5t s\u1eefa cho con. G\u1ee3i \u00fd 8 th\u1ef1c ph\u1ea9m l\u1ee

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Top 8 th\u1ef1c ph\u1ea9m t\u1ed1t cho m\u1eb9 sau sinh trong b\u00e0i vi\u1ebft sau \u0111\u00e2y gi\u00fap m\u1eb9 l\u00e0m phong ph\u00fa h\u01a1n th\u1ef1c \u0111\u01a1n \u0103n u\u1ed1ng trong ng\u00e0y.

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T\u00e1o b\u00f3n sau sinh m\u1ed5 l\u00e0 t\u00ecnh tr\u1ea1ng hay g\u1eb7p ph\u1ea3i \u1edf nhi\u1ec1u m\u1eb9 sau sinh. B\u00e0i vi\u1ebft sau s\u1ebd gi\u00fap m\u1eb9 t\u00ecm hi\u1ec3u nh\u1eefng m\u1eb9o tr\u1ecb t\u00e1o b\u00f3n sau sinh m\u

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T\u00e1o b\u00f3n sau sinh l\u00e0 n\u1ed7i \u00e1m \u1ea3nh c\u1ee7a kh\u00f4ng \u00edt m\u1eb9 b\u1ec9m b\u1edfi nh\u1eefng phi\u1ec1n to\u00e1i v\u00e0 \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe. V\u1eady m\u1eb9 sau sinh m\u1ed5 b\u1ecb

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Nh\u1eefng lo\u1ea1i tr\u00e1i c\u00e2y t\u1ed1t cho m\u1eb9 sau sinh m\u1ed5 ch\u1eafc ch\u1eafn l\u00e0 th\u1eafc m\u1eafc c\u1ee7a r\u1ea5t nhi\u1ec1u s\u1ea3n ph\u1ee5. Th\u1eadt may m\u1eafn khi ch\u00fang ta \u0111\u01b0\u1ee3c sinh s\u1ed1ng t

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Tr\u0129 sau sinh l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn x\u1ea3y ra \u1edf ph\u1ee5 n\u1eef sau khi sinh. Th\u01b0\u1eddng th\u00ec, t\u00ecnh tr\u1ea1ng n\u00e0y \u0111\u00f2i h\u1ecfi s\u1ef1 can thi\u1ec7p \u0111i\u1ec1u tr\u1e

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nhi\u1ec1u ch\u1ecb em t\u00ecm hi\u1ec3u v\u1ec1 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n sau sinh l\u00e0m sao \u0111\u1ea3m b\u1ea3o dinh d\u01b0\u1ee1ng m\u00e0 kh\u00f4ng khi\u1ebfn t\u0103ng c\u00e2n. Trong b\u00e0i vi\u1ebft n\u00e0y ch\u00fang t\u00f4i s\u1ebd tr\u1ea3 l\u1eddi cho c\u00e2u h\

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Ch\u1ee7 \u0111\u1ec1 c\u00e1c b\u00e0i t\u1eadp gi\u1ea3m m\u1ee1 b\u1ee5ng sau sinh th\u01b0\u1eddng nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 quan t\u00e2m c\u1ee7a nhi\u1ec1u ch\u1ecb em ph\u1ee5 n\u1eef sau sinh. B\u1edfi vi\u1ec7c t\u1eadp c\u00e1c

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B\u1ecb b\u1ec7nh tr\u0129 sau sinh l\u00e0 v\u1ea5n \u0111\u1ec1 nhi\u1ec1u m\u1eb9 d\u1ec5 g\u1eb7p ph\u1ea3i, g\u00e2y kh\u00f3 ch\u1ecbu v\u00e0 \u1ea3nh h\u01b0\u1edfng t\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y.

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M\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 nhi\u1ec1u m\u1eb9 b\u1ec9m s\u1eefa hay g\u1eb7p ph\u1ea3i l\u00e0 t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n, tr\u0129 sau sinh. B\u00e0i vi\u1ebft sau \u0111\u00e2y s\u1ebd gi\u00fap m\u1eb9 t\u00ecm hi\

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X\u00e2y d\u1ef1ng m\u1ed9t th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd, khoa h\u1ecdc sau sinh nh\u01b0 th\u1ebf n\u00e0o l\u00e0 b\u0103n kho\u0103n c\u1ee7a nhi\u1ec1u s\u1ea3n ph\u1ee5 sau sinh, b\u00e0 \u0111\u1ebb n\u00ean \u0

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Gi\u1ea3i ph\u00e1p ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe sau sinh m\u1ed5 l\u00e0 ch\u1ee7 \u0111\u1ec1 \u0111\u01b0\u1ee3c kh\u00f4ng \u00edt m\u1eb9 b\u1ec9m quan t\u00e2m hi\u1ec7n nay. C\u00e1c chuy\u00ean gia cho bi\u1ebft, m\u1eb9 sau sinh m\u

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