Dinh d\u01b0\u1ee1ng sau sinh \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe v\u00e0 \u0111\u1ea3m b\u1ea3o \u0111\u1ee7 ngu\u1ed3n s\u1eefa cho con b\u00fa. V\u1eady b\u00e0 \u0111\u1ebb \u0103n g\u00ec t\u1ed1t cho con b\u00fa?

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N\u1ebfu c\u00e1c m\u1eb9 sau sinh b\u1ecb vi\u00eam h\u1ecdng th\u00ec c\u1ea7n l\u01b0u \u00fd c\u00e1ch \u0111i\u1ec1u tr\u1ecb \u0111\u1ec3 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng t\u1edbi ngu\u1ed3n s\u1eefa m\u1eb9. B\u00e0i vi\u1ebft sau s\u1ebd ti\u1ebft l\u1ed9 ngay 10 c\u00e1ch tr\u1ecb vi\u00

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Sau sinh c\u00e1c s\u1ea3n ph\u1ee5 th\u01b0\u1eddng c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng b\u1ecb \u0111au l\u01b0ng, g\u00e2y ra nhi\u1ec1u kh\u00f3 ch\u1ecbu trong ho\u1ea1t \u0111\u1ed9ng v\u00e0 sinh ho\u1ea1t h\u00e0ng ng\u00e0y. V\u1eady c\u00e1c m\u1eb9 sau sinh bao l\u00e2u th\u00ec h\u1ebft \u

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m\u00f3n ch\u00e1o ch\u00e9p l\u00e0 m\u00f3n \u0103n r\u1ea5t gi\u00e0u dinh d\u01b0\u1ee1ng cho ph\u1ee5 n\u1eef sau sinh c\u1ea7n h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean, n\u1ea5u ch\u00e1o c\u00e1 ch\u00e9p cho m\u1eb9 sau sinh nh\u01b0 th\u1ebf n\u00e0o kh\u00f4ng tanh kh\u00f4ng

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H\u1ec7 ti\u00eau h\u00f3a c\u1ee7a m\u1eb9 sau sinh m\u1ed5 c\u00f2n r\u1ea5t y\u1ebfu ch\u01b0a th\u1ec3 ho\u1ea1t \u0111\u1ed3ng b\u00ecnh th\u01b0\u1eddng d\u1eabn \u0111\u1ebfn m\u1eb9 d\u1ec5 b\u1ecb \u0111\u1ea7y h\u01a1i, kh\u00f3 x\u00ec h\u01a1i. Sau \u0111\u00e2y l\u00e0 4 c\u00e1ch x\u00

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B\u00e0i vi\u1ebft sau s\u1ebd gi\u00fap m\u1eb9 t\u00ecm hi\u1ec3u nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1ed1t cho m\u1eb9 sau sinh nhi\u1ec1u s\u1eefa, mang t\u1edbi d\u00f2ng s\u1eefa m\u1eb9 th\u01a1m s\u00e1nh b\u1ed5 d\u01b0\u1ee1ng.

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C\u00e1c bi\u1ec7n ph\u00e1p gi\u1ea3m \u0111au v\u1ebft m\u1ed5 sau sinh lu\u00f4n \u0111\u01b0\u1ee3c ch\u1ecb em t\u00ecm ki\u1ebfm gi\u00fap gi\u1ea3m c\u01a1n \u0111au t\u1eeb \u0111\u00f3 gi\u00fap m\u1eb9 sinh ho\u1ea1t v\u00e0 ch\u0103m s\u00f3c em b\u00e9 \u0111\u01b0\u1ee3c d\u1ec5 d\u00e0

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Gi\u1ea3m c\u00e2n sau sinh c\u1ea7n th\u1ef1c hi\u1ec7n \u0111\u00fang th\u1eddi \u0111i\u1ec3m \u0111\u1ec3 v\u1eeba gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 \u0111\u1ed3ng th\u1eddi \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe. V\u1eady sau sinh th\u1eddi gian n\u00e0o gi\u1ea3m c\u00e

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Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng t\u1edbi vi\u1ec7c sinh non, sinh s\u1edbm c\u1ee7a m\u1eb9 b\u1ea7u. V\u1eady m\u1eb9 b\u1ea7u d\u1ecda sinh non kh\u00f4ng n\u00ean \u0103n g\u00ec?

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Mang thai, m\u1eb9 b\u1ea7u n\u00e0o c\u0169ng mu\u1ed1n thai nhi sinh ra c\u00f3 c\u00e2n n\u1eb7ng t\u1ed1t \u0111\u1ec3 vi\u1ec7c ph\u00e1t tri\u1ec3n c\u1ee7a con sau n\u00e0y thu\u1eadn l\u1ee3i h\u01a1n, kh\u00f4ng b\u1ecb th\u1ea5p b\u00e9, c\u00f2i c\u1ecdc. B\u00e0i vi\u1ebft d\u01b0\u1edbi

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B\u00e1nh m\u00ec l\u00e0 m\u00f3n \u0103n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u01b0a th\u00edch, trong \u0111\u00f3 c\u00f3 c\u00e1c m\u1eb9 sau sinh. V\u1eady sinh m\u1ed5 1 th\u00e1ng \u0103n b\u00e1nh m\u00ec \u0111\u01b0\u1ee3c kh\u00f4ng?

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Ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m khi\u1ebfn cho m\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi, m\u1ea5t n\u01b0\u1edbc, m\u1ea5t s\u1ee9c. V\u00ec th\u1ebf, m\u1eb9 n\u00ean ch\u00fa \u00fd ngh\u1ec9 ng\u01a1i v\u00e0 b\u1ed5 sung dinh d\u01b0\u1ee1ng \u0111\u1ea7y \u0111\u1ee7 khi

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\u201cVi\u00eam c\u00e1nh sau sinh\u201d l\u00e0 c\u0103n b\u1ec7nh th\u1ea7m k\u00edn khi\u1ebfn nhi\u1ec1u ch\u1ecb em m\u1ea5t t\u1ef1 tin, ng\u1ea1i giao ti\u1ebfp v\u1edbi ng\u01b0\u1eddi kh\u00e1c. T\u00ecm hi\u1ec3u c\u00e1ch tr\u1ecb h\u00f4i n\u00e1ch sau sinh b\u1eb1ng l\u00e1 \u1ed5i hi\u

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Y\u1ebfn m\u1ea1ch l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1i t\u00ean \u0111\u01b0\u1ee3c s\u0103n l\u00f9ng nhi\u1ec1u nh\u1ea5t c\u1ee7a c\u00e1c m\u1eb9 sau sinh. V\u1eady \u0111ang cho con b\u00fa \u0103n y\u1ebfn m\u1ea1ch c\u00f3 t\u1ed1t kh\u00f4ng?

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V\u00f2ng 2 thon g\u1ecdn l\u00e0 mong mu\u1ed1n c\u1ee7a nhi\u1ec1u ch\u1ecb em sau sinh nh\u1ea5t l\u00e0 sau sinh m\u1ed5. Khi n\u00e0o c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u t\u1eadp b\u1ee5ng sau sinh m\u1ed5 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe l\u00e0 v\u1e

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Th\u1ef1c t\u1ebf, nhi\u1ec1u b\u00e0 m\u1eb9 sau sinh c\u1ed1 g\u1eafng t\u00ecm ki\u1ebfm c\u00e1ch gi\u1ea3m b\u00e9o nh\u01b0ng c\u0169ng nhi\u1ec1u ch\u1ecb em l\u1ea1i r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng t\u1ee5t c\u00e2n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 5 c\u00e1ch t\u0103ng c\u00e2n

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T\u1eadp b\u1ee5ng sau sinh \u0111\u00fang c\u00e1ch gi\u00fap m\u1eb9 sau sinh gi\u1ea3m c\u00e2n, l\u1ea5y l\u1ea1i v\u00f2ng eo thon g\u1ecdn m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe. B\u1eadt m\u00ed 4 b\u00e0i

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M\u1eb9 quan t\u00e2m c\u00e1ch gi\u1ea3m b\u00e9o ph\u00ec sau sinh \u0111\u1ec3 s\u1edbm l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng thon g\u1ecdn. B\u00e9o ph\u00ec khi\u1ebfn m\u1eb9 sau sinh c\u1ea3m th\u1ea5y t\u1ef1 ti v\u00e0 \u1ea3nh h\u01b0\u1edfn

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Sau sinh m\u1ed5 \u0103n y\u1ebfn \u0111\u01b0\u1ee3c kh\u00f4ng l\u00e0 th\u1eafc m\u1eafc c\u1ee7a h\u1ea7u h\u1ebft c\u00e1c m\u1eb9 b\u1edfi sau sinh n\u00f3i chung v\u00e0 sau sinh m\u1ed5 n\u00f3i ri\u00eang, c\u00e1c m\u1eb9 \u0111\u1ec1u c\u0

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\u0102n u\u1ed1ng \u0111\u00fang c\u00e1ch \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u1ea3m c\u00e2n cho c\u00e1c m\u1eb9 sau sinh. G\u1ee3i \u00fd th\u1ef1c \u0111\u01a1n \u0103n ki\u00eang gi\u1ea3m c\u00e2n cho m\u1eb9 sau sin

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G\u1ee3i \u00fd th\u1ef1c \u0111\u01a1n l\u1ee3i s\u1eefa gi\u1ea3m c\u00e2n cho m\u1eb9 sau sinh c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng h\u1eb1ng ng\u00e0y \u0111\u1ec3 c\u00f3 th\u1ec3 l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng \u0111\u1ed3ng th\u1eddi v\u1e

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Cho b\u00e9 b\u00fa \u0111\u00fang c\u00e1ch gi\u00fap duy tr\u00ec ngu\u1ed3n s\u1eefa m\u1eb9 \u0111\u01b0\u1ee3c d\u1ed3i d\u00e0o v\u00e0 d\u00e0i l\u00e2u. C\u00f9ng \u0111i gi\u1ea3i \u0111\u00e1p m\u1eb9 sau sinh cho con b\u00fa n\u00ean cho b

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T\u1eadp \u0111i sau sinh m\u1ed5 l\u00e0 ho\u1ea1t \u0111\u1ed9ng quan tr\u1ecdng c\u00e1c m\u1eb9 c\u1ea7n th\u1ef1c hi\u1ec7n sau khi sinh. V\u1eady khi n\u00e0o m\u1eb9 n\u00ean b\u1eaft \u0111\u1ea7u t\u1eadp \u0111i sau sinh m\u1ed5?

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T\u1eafm g\u1ed9i sau sinh \u0111\u00fang c\u00e1ch mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho c\u1ea3 m\u1eb9 sau sinh v\u00e0 em b\u00e9 s\u01a1 sinh. Sau sinh xong bao l\u00e2u th\u00ec \u0111\u01b0\u1ee3c t\u1eafm g\u1ed9i l\u00e0 b\u0103n kh

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V\u1ec7 sinh th\u00e2n th\u1ec3 l\u00e0 vi\u1ec7c n\u00ean l\u00e0m v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c c\u00e1c m\u1eb9 sau sinh th\u1ef1c hi\u1ec7n m\u1ed7i ng\u00e0y. Sau sinh r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh \u0111\u01b0\u1ee

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G\u1ed9i \u0111\u1ea7u sau sinh b\u1eb1ng c\u00e1c lo\u1ea1i l\u00e1 th\u1ea3o d\u01b0\u1ee3c gi\u00fap l\u00e0m s\u1ea1ch t\u00f3c v\u00e0 da \u0111\u1ea7u \u0111\u1ed3ng th\u1eddi an to\u00e0n v\u1edbi m\u1eb9 sau sinh. Sau sinh g\u1ed9i \u0111\u1e

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Sau sinh, m\u1eb9 c\u1ea7n ph\u1ea3i ki\u00eang c\u1eef r\u1ea5t nhi\u1ec1u th\u1ee9 t\u1eeb ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t. V\u1eady m\u1eb9 sau sinh ng\u1ed3i x\u1ed5m c\u00f3 sao kh\u00f4

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B\u1ed5 sung canxi cho m\u1eb9 sau sinh \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a tr\u1ebb v\u00e0 b\u1ea3o v\u1ec7 x\u01b0\u01a1ng cho m\u1eb9 t\u1eeb gia

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B\u1ed5 sung ng\u0169 c\u1ed1c dinh d\u01b0\u1ee1ng cho m\u1eb9 sau sinh l\u00e0 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi gi\u00fap t\u0103ng c\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3 nhanh ch\u00f3ng v\u00e0 \u0111\u1eb7c bi\u1ec7

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B\u00e0 \u0111\u1ebb u\u1ed1ng g\u00ec cho m\u00e1t gan? S\u1ef1 thay \u0111\u1ed5i c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n khi mang thai, sau qu\u00e1 tr\u00ecnh sinh n\u1edf khi\u1ebfn m\u1eb9 d\u1ec5 b\u1ecb t\u1ed5n th\u01

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Vi\u1ec7c b\u1ed5 sung canxi cho ph\u1ee5 n\u1eef sau sinh l\u00e0 r\u1ea5t quan tr\u1ecdng v\u00ec l\u01b0\u1ee3ng canxi \u0111\u01b0\u1ee3c h\u1ea5p thu v\u00e0o b\u00e9 ch\u1ee7 y\u1ebfu th\u00f4ng qua d\u00f2ng s\u1eefa m\u1eb9. V\u00ec v\u1eady c\u1ea7n b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m

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Tr\u1ea3i qua qu\u00e1 tr\u00ecnh sinh n\u1edf v\u1ea5t v\u1ea3, c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 \u0111\u00e3 b\u1ecb ki\u1ec7t s\u1ee9c c\u1ea3 v\u1ec1 tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t. M\u1eb9 h\u00e3y tham kh\u1ea3o b\u00e0i sau

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S\u1eefa m\u1eb9 l\u00e0 ngu\u1ed3n cung c\u1ea5p dinh d\u01b0\u1ee1ng nu\u00f4i em b\u00e9 l\u1edbn kh\u1ecfe, v\u00e0 vi\u1ec7c s\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m t\u1ed1t cho m\u1eb9 sau sinh nhi\u1ec1u s\u1eefa l\u00e0 \u0111i\u1ec1u c\u1ea7n

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Ch\u0103m ch\u1ec9 v\u00e0 ki\u00ean tr\u00ec t\u1eadp luy\u1ec7n l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 gi\u00fap m\u1eb9 gi\u1ea3m b\u00e9o sau sinh. B\u00e0i vi\u1ebft sau s\u1ebd ti\u1ebft l\u1ed9 nh\u1eefng b\u00e0i t\u1eadp sau sinh gi\u1ea3m c\u

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H\u01b0\u1edbng d\u1eabn 5 c\u00e1ch \u0103n gi\u1ea3m c\u00e2n sau sinh m\u00e0 v\u1eabn cung c\u1ea5p \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t cho s\u1ea3n ph\u1ee5 v\u00e0 tr\u1ebb s\u01a1 sinh b\u00fa m\u1eb9.

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\u0102n u\u1ed1ng \u0111\u00fang c\u00e1ch, l\u1ef1a ch\u1ecdn nh\u1eefng th\u1ef1c ph\u1ea9m ph\u00f9 h\u1ee3p gi\u00fap m\u1eb9 sinh m\u1ed5 t\u0103ng c\u01b0\u1eddng s\u1ea3n xu\u1ea5t s\u1eefa cho con. G\u1ee3i \u00fd 8 th\u1ef1c ph\u1ea9m l\u1ee

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Top 8 th\u1ef1c ph\u1ea9m t\u1ed1t cho m\u1eb9 sau sinh trong b\u00e0i vi\u1ebft sau \u0111\u00e2y gi\u00fap m\u1eb9 l\u00e0m phong ph\u00fa h\u01a1n th\u1ef1c \u0111\u01a1n \u0103n u\u1ed1ng trong ng\u00e0y.

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M\u1eb9 sau sinh m\u1ed5 kh\u00f4ng ch\u1ec9 c\u1ea7n \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 \u0111a d\u1ea1ng m\u00e0 c\u00f2n c\u1ea7n l\u1ef1a ch\u1ecdn c\u00e1c th\u1ef1c ph\u1ea9m an to\u00e0n, ph\u00f9 h\u1ee3p v\u1edbi s\u1ee9c kh\u1ecfe

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T\u00e1o b\u00f3n sau sinh m\u1ed5 l\u00e0 t\u00ecnh tr\u1ea1ng hay g\u1eb7p ph\u1ea3i \u1edf nhi\u1ec1u m\u1eb9 sau sinh. B\u00e0i vi\u1ebft sau s\u1ebd gi\u00fap m\u1eb9 t\u00ecm hi\u1ec3u nh\u1eefng m\u1eb9o tr\u1ecb t\u00e1o b\u00f3n sau sinh m\u

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T\u00e1o b\u00f3n sau sinh m\u1ed5 l\u00e0 t\u00ecnh tr\u1ea1ng kh\u00e1 ph\u1ed5 bi\u1ebfn, d\u00f9 kh\u00f4ng g\u00e2y nguy hi\u1ec3m cho s\u1ea3n ph\u1ee5 nh\u01b0ng b\u1ecb t\u00e1o b\u00f3n k\u00e9o d\u00e0i s\u1ebd \u1ea3nh h\u01b0\u1edfng t\u1

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