Rau giàu canxi - PowerPoint PPT Presentation

B\u00e0 b\u1ea7u 12 tu\u1ea7n \u0103n rau mu\u1ed1ng \u0111\u01b0\u1ee3c kh\u00f4ng l\u00e0 th\u1eafc m\u1eafc c\u1ee7a nhi\u1ec1u m\u1eb9 b\u1edfi lo\u1ea1i rau n\u00e0y ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t, l\u1ea1i ngon mi\u1ec7ng n\u00ean \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi

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Rau gi\u00e0u canxi l\u00e0 nh\u1eefng lo\u1ea1i rau ch\u1ee9a nhi\u1ec1u dinh d\u01b0\u1ee1ng v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 canxi. M\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung v\u00e0o th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng c\u1ee7a m\u00ecnh \u0111\u1ec3 c\u00f3 m\u1ed9t thai k\u1ef3 kh\u

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C\u00e1 g\u00ec nhi\u1ec1u canxi l\u00e0 \u0111i\u1ec1u c\u00e1c m\u1eb9 b\u1ea7u quan t\u00e2m b\u1edfi khi n\u00f3i \u0111\u1ebfn canxi ngo\u00e0i s\u1eefa v\u00e0 c\u00e1c th\u1ef1c ph\u1ea9m th\u00ec c\u00e1 c\u0169ng c\u00f3 ngu\u1ed3n canxi d\u1ed3i d\u00e0o.

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Rau mu\u1ed1ng l\u00e0 lo\u1ea1i rau d\u00e2n d\u00e3 c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao, th\u01b0\u1eddng c\u00f3 m\u1eb7t trong m\u00e2m c\u01a1m c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t. Tuy nhi\u00ean, r\u1ea5t nhi\u1ec1u ch\u1ecb em th\u1eafc m\u1eafc \u201cSau chuy\u1ec3n ph\u00f4i c

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Ch\u1ecb em sau khi sinh n\u00ean t\u0103ng c\u01b0\u1eddng \u0103n c\u00e1c lo\u1ea1i rau gi\u00fap b\u1ed5 sung c\u00e1c lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t cho c\u01a1 th\u1ec3. Sinh th\u01b0\u1eddng \u0103n rau lang \u0111\u01b0\u1ee3

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N\u01b0\u1edbc rau m\u00e1 l\u00e0 lo\u1ea1i n\u01b0\u1edbc c\u00f3 m\u00f9i th\u01a1m, v\u1ecb thanh m\u00e1t, r\u1ea5t th\u00edch h\u1ee3p u\u1ed1ng v\u00e0o m\u00f9a h\u00e8. \u0110\u1ed1i v\u1edbi c\u00e1c m\u1eb9 sau sinh m\u1ed5 th\u01b0\u1eddn

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This research delves into the integrated framework for Research Data Management (RDM) and the initiatives around Persistent Identifiers (PIDs) and ORCID implementation at Waipapa Taumata Rau. It explores the background, aims, and priorities of the RDM Programme for 2022-2024, focusing on improving R

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Rau di\u1ebfp c\u00e1 t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t lo\u1ea1i th\u1ea3o m\u1ed9c t\u1ef1 nhi\u00ean gi\u00fap ch\u1eefa b\u1ec7nh v\u00e0 b\u1ed3i b\u1ed5 c\u01a1 th\u1ec3. Tuy nhi\u00ean c\u00e

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v\u1edbi c\u00e1c m\u1eb9 b\u1ea7u, vi\u1ec7c s\u1eed d\u1ee5ng rau m\u00e1 hay b\u1ea5t c\u1ee9 lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o c\u0169ng n\u00ean th\u1eadn tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1e

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Rau, c\u1ee7, qu\u1ea3 l\u00e0 ngu\u1ed3n cung c\u1ea5p c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t d\u1ed3i d\u00e0o cho m\u1eb9 b\u1ec9m. Tuy nhi\u00ean m\u1ed7i lo\u1ea1i rau c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1c nhau, c\u00f3 th\u1ec3 t\u1ed1t v\u1edbi ng\

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Gi\u1ea3m c\u00e2n v\u1edbi n\u01b0\u1edbc \u00e9p rau c\u1ee7 thanh l\u1ecdc v\u1eeba gi\u00fap c\u01a1 th\u1ec3 \u0111\u00e0o th\u1ea3i m\u1ee1 th\u1eeba t\u1ef1 nhi\u00ean, v\u1eeba gi\u1ea3i \u0111\u1ed9c c\u01a1 th\u1ec3 hi\u1ec7u qu\u1ea3. Ch\u

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B\u1ed5 sung canxi cho m\u1eb9 sau sinh \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a tr\u1ebb v\u00e0 b\u1ea3o v\u1ec7 x\u01b0\u01a1ng cho m\u1eb9 t\u1eeb gia

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Hi\u1ec7n nay, gi\u1ea3m c\u00e2n v\u1edbi rau m\u00f9i l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m v\u00e0 th\u1ef1c hi\u1ec7n. Rau m\u00f9i l\u00e0 lo\u1ea1i rau ph\u1ed5 bi\u1ebfn trong c\u00e1c

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Vi\u1ec7c b\u1ed5 sung canxi cho ph\u1ee5 n\u1eef sau sinh l\u00e0 r\u1ea5t quan tr\u1ecdng v\u00ec l\u01b0\u1ee3ng canxi \u0111\u01b0\u1ee3c h\u1ea5p thu v\u00e0o b\u00e9 ch\u1ee7 y\u1ebfu th\u00f4ng qua d\u00f2ng s\u1eefa m\u1eb9. V\u00ec v\u1eady c\u1ea7n b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m

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T\u00ecm hi\u1ec3u nh\u1eefng d\u1ea5u hi\u1ec7u thi\u1ebfu canxi \u1edf ph\u1ee5 n\u1eef mang thai \u0111\u1ec3 c\u00e1c m\u1eb9 c\u00f3 ph\u01b0\u01a1ng \u00e1n b\u1ed5 sung cho ph\u00f9 h\u1ee3p, tr\u00e1nh t\u00ecnh tr\u1ea1ng thi\u1ebfu h\u1ee5t

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\u201cB\u1ea7u \u0103n g\u00ec \u0111\u1ec3 b\u1ed5 sung canxi?\u201d l\u00e0 c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p \u0111\u1ed1i v\u1edbi m\u1ed7i ng\u01b0\u1eddi m\u1eb9 trong qu\u00e1 tr\u00ecnh mang thai. B\u1edfi l\u1ebd canxi \u0111\u00f3

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\u0102n rau kh\u00f4ng ch\u1ec9 gi\u00fap m\u1eb9 b\u1ea7u t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, l\u00e0m \u0111\u1eb9p da m\u00e0 c\u00f2n gi\u00fap ng\u0103n ng\u1eeba thi\u1ebfu m\u00e1u hi\u1ec7u qu\u1ea3. B\u1eadt m\u00ed n

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Rau c\u1ee7 l\u00e0 th\u1ef1c ph\u1ea9m b\u1ed5 sung h\u00e0m l\u01b0\u1ee3ng l\u1edbn vitamin v\u00e0 kho\u00e1ng ch\u1ea5t d\u1ed3i d\u00e0o cho c\u01a1 th\u1ec3. M\u1eb9 h\u00e3y \u0111\u1ecdc ngay b\u00e0i sau \u0111\u1ec3 bi\u1ebft rau g\u00ec t

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Canxi v\u00e0 s\u1eaft l\u00e0 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t v\u00f4 c\u00f9ng quan tr\u1ecdng trong thai k\u1ef3. Tuy nhi\u00ean vi\u1ec7c b\u1ed5 sung s\u1eaft v\u00e0 canxi kh\u00f4ng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 g\u00e2y h\u1ea1

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\u201cB\u00e0 b\u1ea7u u\u1ed1ng canxi th\u00e1ng th\u1ee9 m\u1ea5y thai k\u1ef3\u201d l\u00e0 c\u00e2u h\u1ecfi nhi\u1ec1u m\u1eb9 quan t\u00e2m. Vi\u1ec7c b\u1ed5 sung canxi trong m\u1ed7i giai \u0111o\u1ea1n mang thai l\u00e0 kh\u00e1c nhau, c\u00

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Canxi l\u00e0 vi ch\u1ea5t thi\u1ebft y\u1ebfu tham gia v\u00e0o qu\u00e1 tr\u00ecnh c\u1ea5u t\u1ea1o x\u01b0\u01a1ng c\u1ee7a thai nhi v\u00e0 ph\u00f2ng ng\u1eeba t\u00ecnh tr\u1ea1ng lo\u00e3ng x\u01b0\u01a1ng \u1edf ph\u1ee5 n\u1eef sau sinh. V\

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vi\u1ec7c b\u1ed5 sung canxi v\u1edbi c\u00e1c vi\u00ean u\u1ed1ng l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng thi\u1ebfu canxi khi mang thai. V\u1eady b\u00e0 b\u1ea7u u\u1ed1ng canxi lo\u1ea1i n\u00e0o

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Tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay, c\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i canxi v\u1edbi nhi\u1ec1u d\u1ea1ng b\u00e0o ch\u1ebf kh\u00e1c nhau: canxi d\u1ea1ng vi\u00ean, canxi d\u1ea1ng n\u01b0\u1edbc, canxi d\u1ea1ng b\u1ed9t, \u2026

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Thi\u1ebfu h\u1ee5t canxi s\u1ebd g\u00e2y ra nhi\u1ec1u \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng t\u1edbi m\u1eb9 v\u00e0 b\u00e9. V\u1eady m\u1eb9 c\u00f3 bi\u1ebft b\u00e0 b\u1ea7u u\u1ed1ng canxi nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 h\u

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Vi\u1ec7c b\u1ed5 sung canxi cho b\u00e0 b\u1ea7u r\u1ea5t quan tr\u1ecdng nh\u01b0ng th\u1eddi \u0111i\u1ec3m u\u1ed1ng canxi c\u0169ng quan tr\u1ecdng kh\u00f4ng k\u00e9m. Nhi\u1ec1u m\u1eb9 b\u0103n kho\u0103n b\u1ea7u u\u1ed1ng canxi l\u00fac \u0

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B\u1ed5 sung canxi trong thai k\u1ef3 s\u1ebd gi\u00fap thai nhi h\u00ecnh th\u00e0nh khung x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe, \u0111\u1ed3ng th\u1eddi gi\u00fap m\u1eb9 b\u1ea7u ph\u00f2ng tr\u00e1nh t\u00ecnh tr\u1ea1ng thi\u1ebfu h\u1ee5t canxi

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B\u1ed5 sung canxi l\u00e0 vi\u1ec7c l\u00e0m c\u1ea7n thi\u1ebft v\u1edbi c\u00e1c b\u00e0 b\u1ea7u trong thai k\u1ef3. N\u1ebfu m\u1eb9 ch\u01b0a r\u00f5 th\u1eddi \u0111i\u1ec3m d\u00f9ng canxi ph\u00f9 h\u1ee3p, b\u00e0 b\u1ea7u u\u1ed1ng canxi s

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B\u1ed5 sung canxi cho b\u00e0 b\u1ea7u l\u00e0 vi\u1ec7c l\u00e0m r\u1ea5t c\u1ea7n thi\u1ebft, tuy nhi\u00ean c\u1ea7n b\u1ed5 sung \u0111\u00fang c\u00e1ch, \u0111\u00fang th\u1eddi \u0111i\u1ec3m \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 h\u1

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b\u1ed5 sung canxi kh\u00f4ng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe m\u1eb9 v\u00e0 b\u00e9. B\u00e0i vi\u1ebft sau s\u1ebd gi\u00fap m\u1eb9 t\u00ecm hi\u1ec3u c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 khi u\u1ed1ng canxi b\

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Rau xanh l\u00e0 ngu\u1ed3n cung c\u1ea5p ch\u1ea5t x\u01a1 v\u00e0 vitamin d\u1ed3i d\u00e0o t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe, n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng. Tuy nhi\u00ean m\u1eb9 c\u00f3 bi\u1ebft ph\u1ee5 n\u1eef sau

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Rau xanh l\u00e0 th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh mang t\u1edbi nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe, tuy nhi\u00ean kh\u00f4ng ph\u1ea3i lo\u1ea1i rau xanh n\u00e0o c\u0169ng t\u1ed1t \u0111\u1ed1i v\u1edbi s\u1ea3n ph\u1ee5 sa

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b\u1ed5 sung canxi sau sinh n\u1edf l\u00e0 \u0111i\u1ec1u r\u1ea5t c\u1ea7n thi\u1ebft cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9. T\u00ecm hi\u1ec3u n\u00ean b\u1ed5 sung canxi sau sinh bao l\u00e2u th\u00ec d\u1eebng?

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Vi\u1ec7c b\u1ed5 sung canxi l\u00e0 c\u1ea7n thi\u1ebft v\u1edbi m\u1eb9 sau sinh \u0111\u1ec3 gi\u00fap m\u1eb9 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng kh\u1edbp v\u00e0 t\u0103ng ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa m\u1eb9. Tuy

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Rau lang \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch d\u00f9ng cho ph\u1ee5 n\u1eef sau sinh, tuy nhi\u00ean s\u1ea3n ph\u1ee5 sau sinh m\u1ed5 \u0103n rau lang \u0111\u01b0\u1ee3c kh\u00f4ng?

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Trong su\u1ed1t c\u00e1c giai \u0111o\u1ea1n thai k\u1ef3, vi\u1ec7c b\u1ed5 sung \u0111\u1ee7 canxi cho b\u00e0 b\u1ea7u l\u00e0 r\u1ea5t quan tr\u1ecdng, tuy nhi\u00ean nhi\u1ec1u m\u1eb9 v\u1eabn ch\u01b0a bi\u1ebft n\u00ean d\u00f9ng canxi nh\u01

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B\u1ed5 sung canxi gi\u00fap h\u1ec7 x\u01b0\u01a1ng c\u1ee7a m\u1eb9 b\u1ea7u ch\u1eafc kh\u1ecfe, c\u01a1 b\u1eafp ho\u1ea1t \u0111\u1ed9ng t\u1ed1t m\u00e0 v\u00e0 h\u00ecnh th\u00e0nh n\u00ean khung x\u01b0\u01a1ng c\u1ee7a thai nhi trong b\u1ee5

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Rau mu\u1ed1ng l\u00e0 lo\u1ea1i rau d\u00e2n d\u00e3, c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn \u0111\u01b0\u1ee3c nhi\u1ec1u m\u00f3n \u0103n ngon v\u00e0 r\u1ea5t ph\u1ed5 bi\u1ebfn trong \u0111\u1eddi s\u1ed1ng h\u1eb1ng ng\u00e0y. B\u00e0 \u0111\u1eb

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vi\u1ec7c b\u1ed5 sung canxi qu\u00e1 m\u1ee9c s\u1ebd g\u00e2y d\u01b0 th\u1eeba canxi v\u00e0 \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng t\u1edbi s\u1ee9c kh\u1ecfe. B\u00e0i vi\u1ebft sau s\u1ebd gi\u00fap b\u1ea1n t\u00ecm hi\u1ec3u nh\u1eef

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vi\u1ec7c b\u1ed5 sung canxi kh\u00f4ng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng th\u1eeba canxi. B\u00e0i vi\u1ebft sau s\u1ebd gi\u00fap b\u1ea1n t\u00ecm hi\u1ec3u vi\u1ec7c th\u1eeba canxi c\u00f3 nguy hi\u1ec3m

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C\u00e1c lo\u1ea1i rau kh\u00f4ng ch\u1ec9 gi\u00fap cung c\u1ea5p vitamin v\u00e0 kho\u00e1ng ch\u1ea5t kh\u00f4ng ch\u1ec9 gi\u00fap thanh nhi\u1ec7t, l\u00e0m m\u00e1t c\u01a1 th\u1ec3, t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch m\u00e0

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