Ch\u00e1o c\u00e1 l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n ch\u00e1o gi\u00e0u dinh d\u01b0\u1ee1ng l\u1ea1i r\u1ea5t d\u1ec5 \u0103n, ph\u00f9 h\u1ee3p v\u1edbi m\u1eb9 b\u1ea7u. B\u00e0i vi\u1ebft s\u1ebd gi\u1edbi thi\u1ec7u c\u00f4ng th\u1ee9c n\u1ea5u 4 m\u00f3n ch\u00e1o c\u00e1 t\u1ed1t cho

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C\u00e1c m\u00f3n \u0103n t\u1eeb c\u00e1 \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u01a1m ngon, l\u1ea1i gi\u00e0u dinh d\u01b0\u1ee1ng. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u1edbi thi\u1ec7u cho m\u1eb9 4 m\u00f3n c\u00e1 t\u1ed1t cho b\u00e0 b\u1ea7u gi\u00fap b\u00e9 th\u00

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B\u1eadt m\u00ed 5 m\u00f3n n\u01b0\u1edbc \u00e9p t\u1ed1t cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u gi\u00fap c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t cho c\u01a1 th\u1ec3 hi\u1ec7u qu\u1ea3 m\u00e0 kh\u00f4ng s\u1ee3 n\u00f4n ngh\u00e9n.

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Th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng c\u1ee7a m\u1eb9 b\u1ea7u c\u1ea7n lu\u00f4n b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c nh\u00f3m ch\u1ea5t nh\u01b0 th\u1ecbt, c\u00e1, hoa qu\u1ea3,\u2026 Trong \u0111\u00f3, n\u01b0\u1edbc \u00e9p hoa qu\u1ea3 l\u00e0 th\u1ee9c u\u1ed1ng y\u00eau

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N\u01b0\u1edbc \u00e9p c\u00f3c c\u00f3 v\u1ecb chua chua ng\u1ecdt ng\u1ecdt r\u1ea5t d\u1ec5 u\u1ed1ng v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em \u01b0a th\u00edch. V\u1eady \u0111ang c\u00f3 b\u1ea7u u\u1ed1ng n\u01b0\u1edbc \u00e9p c\u00f3c \u0111\u01b0\u1ee3c kh\u00f4ng?

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Dinh d\u01b0\u1ee1ng sau sinh \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe v\u00e0 \u0111\u1ea3m b\u1ea3o \u0111\u1ee7 ngu\u1ed3n s\u1eefa cho con b\u00fa. V\u1eady b\u00e0 \u0111\u1ebb \u0103n g\u00ec t\u1ed1t cho con b\u00fa?

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N\u1ebfu c\u00e1c m\u1eb9 sau sinh b\u1ecb vi\u00eam h\u1ecdng th\u00ec c\u1ea7n l\u01b0u \u00fd c\u00e1ch \u0111i\u1ec1u tr\u1ecb \u0111\u1ec3 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng t\u1edbi ngu\u1ed3n s\u1eefa m\u1eb9. B\u00e0i vi\u1ebft sau s\u1ebd ti\u1ebft l\u1ed9 ngay 10 c\u00e1ch tr\u1ecb vi\u00

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m\u00f3n ch\u00e1o ch\u00e9p l\u00e0 m\u00f3n \u0103n r\u1ea5t gi\u00e0u dinh d\u01b0\u1ee1ng cho ph\u1ee5 n\u1eef sau sinh c\u1ea7n h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean, n\u1ea5u ch\u00e1o c\u00e1 ch\u00e9p cho m\u1eb9 sau sinh nh\u01b0 th\u1ebf n\u00e0o kh\u00f4ng tanh kh\u00f4ng

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\u1ed4i l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y ph\u1ed5 bi\u1ebfn \u1edf Vi\u1ec7t Nam, c\u00f3 v\u1ecb chua chua ng\u1ecdt ng\u1ecdt d\u1ec5 \u0103n. Tuy nhi\u00ean, nhi\u1ec1u ng\u01b0\u1eddi l\u1ea1i cho r\u1eb1ng \u1ed5i kh\u00f4ng t\u1ed1t cho b\u00e0 b\u1ea7u. V\u1eady b\u00e0 b\u1ea7u \u0103n \

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Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng kh\u00f4ng h\u1ee3p l\u00fd c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7 trong thai k\u1ef3. \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng gi\u1ea5c ng\u1ee7 ngon, m\u1eb9 c\u00f3 th\u1ec3 b\u1e

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M\u1ea5t ng\u1ee7 \u1edf ng\u01b0\u1eddi gi\u00e0 l\u00e0 t\u00ecnh tr\u1ea1ng kh\u00e1 ph\u1ed5 bi\u1ebfn, g\u00e2y \u1ea3nh h\u01b0\u1edfng t\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng. B\u00e0i vi\u1ebft sau s\u1ebd gi\u00fap b\u1ea1n t\u00ecm hi\u1ec3u ngay nh\u1eefng c\u00e1ch tr\u1e

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M\u1ea5t ng\u1ee7 l\u00e0 t\u00ecnh tr\u1ea1ng m\u1eb9 c\u00f3 th\u1ec3 g\u1eb7p trong th\u1eddi gian mang thai. Nhi\u1ec1u m\u1eb9 kh\u00f4ng mu\u1ed1n s\u1eed d\u1ee5ng thu\u1ed1c m\u00e0 mu\u1ed1n b\u1ed5 sung c\u00e1c th\u1ee9c u\u1ed1ng gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng n\u00e0

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Ng\u01b0\u1eddi gi\u00e0 m\u1ea5t ng\u1ee7 n\u00ean \u0103n g\u00ec v\u00e0 kh\u00f4ng n\u00ean \u0103n g\u00ec \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7, gi\u00fap duy tr\u00ec gi\u1ea5c ng\u1ee7 ngon v\u00e0 s\u00e2u gi\u1ea5c h\u01a1n s\u1ebd \u0111\u01b0\u1ee3c b\u1

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Nh\u1eefng lo\u1ea1i s\u1eefa cho ng\u01b0\u1eddi gi\u00e0 m\u1ea5t ng\u1ee7 c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap ng\u01b0\u1eddi gi\u00e0 ng\u1ee7 ngon, s\u00e2u gi\u1ea5c \u0111\u1ed3ng th\u1eddi t\u0103ng c\u01b0\u1eddng d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh.

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Nhi\u1ec1u m\u1eb9 b\u1ecb m\u1ea5t ng\u1ee7 trong thai k\u1ef3, \u0111i\u1ec1u n\u00e0y \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 thai nhi. M\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung 6 th\u1ef1c ph\u1ea9m ch\u1eefa m\u1ea5t ng\u1ee7 cho b\u00e0 b\u1ea7u

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\u0102n u\u1ed1ng \u0111\u00fang c\u00e1ch, ngh\u1ec9 ng\u01a1i khoa h\u1ecdc gi\u00fap ng\u01b0\u1eddi gi\u00e0 c\u00f3 gi\u1ea5c ng\u1ee7 ngon v\u00e0 s\u00e2u gi\u1ea5c h\u01a1n. Ng\u01b0\u1eddi gi\u00e0 m\u1ea5t ng\u1ee7 n\u00ean u\u1ed1ng g\u00ec \u0111\u1ec3 c\u1ea3i thi\u1ec7n?

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C\u00e1c \u0111\u1ed9ng t\u00e1c Yoga s\u1ebd h\u1ed7 tr\u1ee3 r\u1ea5t t\u1ed1t cho cho ca sinh c\u1ee7a m\u1eb9, mang \u0111\u1ebfn cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9 m\u1ed9t thai k\u1ef3 tr\u1ecdn v\u1eb9n nh\u1ea5t. G\u1ee3i \u00fd nh\u1eefng b\u00e0i t\u1eadp yoga cho b\u00e0 b\u1ea7u th\u00e

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Vi\u1ec7c m\u1eb9 b\u1ea7u t\u1eadp luy\u1ec7n c\u00e1c b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u \u0111\u1ec1u \u0111\u1eb7n, th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap t\u1ea1o d\u1ef1ng m\u1ed9t n\u1ec1n t\u1ea3ng s\u1ee9c kh\u1ecfe t\u1ed1t nh\u1ea5t

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R\u1ea5t nhi\u1ec1u m\u1eb9 b\u1ea7u b\u1ecb n\u00e1m do s\u1ef1 thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1. T\u00ecnh tr\u1ea1ng n\u00e1m g\u00e2y m\u1ea5t th\u1ea9m m\u1ef9 cho ch\u1ecb em n\u00ean h\u1ecd lu\u00f4n mu\u1ed1n t\u00ecm c\u00e1ch \u0111\u1ec3 kh\u1eafc ph\u1ee5c hi\u1ec7n t\u01b0

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Khi mang thai r\u1ea5t nhi\u1ec1u m\u1eb9 b\u1ea7u b\u1ecb n\u00e1m da do s\u1ef1 thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 t\u00e1c \u0111\u1ed9ng l\u00ean l\u00e0n da. M\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m c\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 tr\u1ecb n\u00e1m cho b\u00e0 b\u1ea7u

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V\u1edbi m\u1eb9 b\u1ea7u, vi\u1ec7c t\u1eadp th\u1ec3 d\u1ee5c kh\u00f4ng nh\u1eefng gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe, d\u1ec5 sinh m\u00e0 c\u00f2n \u0111\u1eb7c bi\u1ec7t h\u1eefu \u00edch cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a em b\u00e9 trong b\u1ee5ng. D\u01b0\u1edbi \u0111\

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Th\u1eddi gian th\u00e1ng cu\u1ed1i thai k\u1ef3, nhi\u1ec1u m\u1eb9 g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7, \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n c\u1ee7a m\u1eb9. V\u1eady b\u00e0 b\u1ea7u th\u00e1ng cu\u1ed1i m\u1ea5t ng\u1ee7

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M\u1eb9 b\u1ea7u ngh\u00e9n ng\u1ee7 ph\u1ea3i l\u00e0m sao \u0111\u1ec3 c\u1ea3i thi\u1ec7n? G\u1ee3i \u00fd gi\u00fap m\u1eb9 b\u1ea7u x\u00e2y d\u1ef1ng l\u1ecbch \u0103n u\u1ed1ng, ngh\u1ec9 ng\u01a1i khoa h\u1ecdc khi mang thai.

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G\u1ee3i \u00fd 5 m\u00f3n b\u00e1nh \u0103n b\u1eefa ph\u1ee5 cho b\u00e0 b\u1ea7u gi\u00fap \u0111a d\u1ea1ng m\u00f3n \u0103n cho b\u1eefa ph\u1ee5, b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho b\u00e0 m\u1eb9 v\u00e0 thai nhi.

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G\u1ee3i \u00fd th\u1ef1c \u0111\u01a1n healthy cho b\u00e0 b\u1ea7u trong 1 tu\u1ea7n gi\u00fap c\u00e1c m\u1eb9 c\u00f3 th\u00eam l\u1ef1a ch\u1ecdn thay \u0111\u1ed5i m\u00f3n \u0103n khoa h\u1ecdc, cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 v\u00e0 c\u00e2n b\u1eb1ng d\u01b0\u1ee1ng ch\u1ea5t.

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G\u1ee3i \u00fd th\u1ef1c \u0111\u01a1n b\u1eefa s\u00e1ng healthy cho m\u1eb9 b\u1ea7u gi\u00fap ch\u1ecb em c\u00f3 b\u1eefa \u0103n s\u00e1ng l\u00e0nh m\u1ea1nh, cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 n\u0103ng l\u01b0\u1ee3ng cho c\u1ea3 ng\u00e0y.

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\u0110au b\u1ee5ng \u0111i ngo\u00e0i khi\u1ebfn b\u00e0 b\u1ea7u m\u1ec7t m\u1ecfi, c\u01a1 th\u1ec3 suy nh\u01b0\u1ee3c, n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ed5 sung n\u01b0\u1edbc v\u00e0 \u0111i\u1ec7n gi\u1ea3i k\u1ecbp th\u1eddi c\u00f2n g\u00e2y nguy hi\u1ec3m cho thai k\u1ef3. H\u01b

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G\u1ee3i \u00fd nh\u1eefng spa ch\u0103m s\u00f3c da m\u1eb7t cho b\u00e0 b\u1ea7u uy t\u00edn, ch\u1ea5t l\u01b0\u1ee3ng cao \u0111\u01b0\u1ee3c nhi\u1ec1u kh\u00e1ch h\u00e0ng tin ch\u1ecdn.

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Khi mang thai, nhi\u1ec1u ch\u1ecb em b\u1ecb m\u1ee5n nh\u01b0ng l\u1ea1i kh\u00f4ng d\u00f9ng \u0111\u01b0\u1ee3c c\u00e1c s\u1ea3n ph\u1ea9m \u0111\u1eb7c hi\u1ec7u tr\u1ecb m\u1ee5n. G\u1ee3i \u00fd c\u00e1c lo\u1ea1i m\u1eb7t n\u1ea1 tr\u1ecb m\u1ee5n cho b\u00e0 b\u1ea7u t\u1eeb thi\u00ean nhi

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N\u1ed9i ti\u1ebft t\u1ed1 thay \u0111\u1ed5i trong thai k\u1ef3 khi\u1ebfn cho nhi\u1ec1u m\u1eb9 b\u1ea7u c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng kh\u00f4 da m\u1eb7t. G\u1ee3i \u00fd c\u00e1ch tr\u1ecb kh\u00f4 da m\u1eb7t cho b\u00e0 b\u1ea7u t\u1ea1i nh\u00e0 \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1e

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T\u00f4m l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i h\u1ea3i s\u1ea3n gi\u00e0u dinh d\u01b0\u1ee1ng. C\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u m\u00f3n \u0103n h\u1ea5p d\u1eabn. Sau \u0111\u00e2y l\u00e0 g\u1ee3i \u00fd cho c\u00e1c m\u1eb9 4 c\u00e1ch n\u1ea5u c

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Cho b\u00e9 b\u00fa \u0111\u00fang c\u00e1ch gi\u00fap duy tr\u00ec ngu\u1ed3n s\u1eefa m\u1eb9 \u0111\u01b0\u1ee3c d\u1ed3i d\u00e0o v\u00e0 d\u00e0i l\u00e2u. C\u00f9ng \u0111i gi\u1ea3i \u0111\u00e1p m\u1eb9 sau sinh cho con b\u00fa n\u00ean cho b

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M\u1ea5t s\u1eefa m\u1ed9t b\u00ean khi\u1ebfn ngu\u1ed3n d\u01b0\u1ee1ng ch\u1ea5t nu\u00f4i tr\u1ebb b\u1ecb gi\u1ea3m \u0111i m\u1ed9t n\u1eeda \u0111\u1ed3ng th\u1eddi g\u00e2y m\u1ea5t th\u1ea9m m\u1ef9 cho b\u1ea7u ng\u1ef1c c\u1ee7a m\u1eb9. B

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Explore the various developmental math courses offered at AACC, including MAT 005, MAT 010, MAT 011, MAT 012, MAT 013A, and MAT 013B. Understand the course sequences, eligibility criteria, and pathways for different programs of study. Dive into arithmetic, pre-algebra, and intermediate algebra cours

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Do s\u1ee9c \u0111\u1ec1 kh\u00e1ng y\u1ebfu, b\u00e0 b\u1ea7u r\u1ea5t d\u1ec5 b\u1ecb h\u1eaft h\u01a1i s\u1ed5 m\u0169i trong thai k\u1ef3. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho m\u1eb9 v\u00e0 b\u00e9, m\u1eb9 c\u00f3 th\u1ec3 tham

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R\u1ea5t nhi\u1ec1u nghi\u00ean c\u1ee9u khoa h\u1ecdc cho th\u1ea5y r\u1eb1ng, vi\u1ec7c m\u1eb9 b\u1ea7u cho tr\u1ebb nghe nh\u1ea1c trong th\u1eddi gian mang b\u1ea7u l\u00e0 v\u00f4 c\u00f9ng t\u1ed1t. V\u1eady, n\u00ean cho thai nhi nghe nh\u1ea

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L\u00e0n da c\u1ee7a m\u1eb9 b\u1ea7u khi mang thai v\u00f4 c\u00f9ng nh\u1ea1y c\u1ea3m do \u0111\u00f3 d\u1ec5 b\u1ecb d\u1ecb \u1ee9ng b\u1edfi c\u00e1c t\u00e1c nh\u00e2n kh\u00e1c nhau. C\u00e1ch tr\u1ecb d\u1ecb \u1ee9ng da m\u1eb7t cho b\u00e0

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The research explores methods to increase Medication Assisted Treatment (MAT) provision in primary care settings in rural Colorado. Despite the effectiveness of MAT in reducing opioid-related issues, there is limited adoption, particularly in rural areas. The IT MATTTRs project aims to address this

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B\u1ed5 sung ng\u0169 c\u1ed1c dinh d\u01b0\u1ee1ng cho m\u1eb9 sau sinh l\u00e0 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi gi\u00fap t\u0103ng c\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3 nhanh ch\u00f3ng v\u00e0 \u0111\u1eb7c bi\u1ec7

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B\u1eadt m\u00ed gi\u00fap c\u00e1c m\u1eb9 4 m\u1eb9o ch\u1eefa \u0111au \u0111\u1ea7u cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3 gi\u00fap c\u00e1c m\u1eb9 gi\u1ea3m \u0111au, d\u1ec5 ch\u1ecbu h\u01a1n tro

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