Ch\u00e1o c\u00e1 l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n ch\u00e1o gi\u00e0u dinh d\u01b0\u1ee1ng l\u1ea1i r\u1ea5t d\u1ec5 \u0103n, ph\u00f9 h\u1ee3p v\u1edbi m\u1eb9 b\u1ea7u. B\u00e0i vi\u1ebft s\u1ebd gi\u1edbi thi\u1ec7u c\u00f4ng th\u1ee9c n\u1ea5u 4 m\u00f3n ch\u00e1o c\u00e1 t\u1ed1t cho

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TOP 9 \u0110\u1ecaA CH\u1ec8 MUA \u00c1O C\u1eec NH\u00c2N H\u00c0 N\u1ed8I \u0110\u1eb8P GI\u00c1 R\u1eba!\n\u00c1o c\u1eed nh\u00e2n \u00c1o t\u1ed1t nghi\u1ec7p m\u1eabu \u00e1o \u0111\u1eb9p d\u00e0nh cho h\u1ecdc sinh sinh vi\u00ean m\u1eb7c trong ng\u00e0y nh\u1eadn b\u1eb1ng trong c\u00e1c bu

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B\u1ecb tr\u0129 khi mang thai g\u00e2y kh\u00f4ng \u00edt \u0111au \u0111\u1edbn v\u00e0 kh\u00f3 ch\u1ecbu cho ch\u1ecb em ph\u1ee5 n\u1eef khi mang thai. V\u1eady b\u1ecb tr\u0129 khi mang thai ph\u1ea3i l\u00e0m sao \u0111\u1ec3 c\u1ea3i thi\u1ec7n?

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C\u00e1c m\u00f3n \u0103n t\u1eeb c\u00e1 \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u01a1m ngon, l\u1ea1i gi\u00e0u dinh d\u01b0\u1ee1ng. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u1edbi thi\u1ec7u cho m\u1eb9 4 m\u00f3n c\u00e1 t\u1ed1t cho b\u00e0 b\u1ea7u gi\u00fap b\u00e9 th\u00

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G\u1ee3i \u00fd 6 m\u00f3n n\u01b0\u1edbc \u00e9p t\u1ed1t cho b\u00e0 b\u1ea7u 3 th\u00e1ng gi\u1eefa gi\u00fap l\u00e0m phong ph\u00fa th\u00eam th\u1ef1c \u0111\u01a1n khi mang thai \u0111\u1ed3ng th\u1eddi b\u1ed5 sung c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu.

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N\u00e1m da l\u00e0 t\u00ecnh tr\u1ea1ng nhi\u1ec1u m\u1eb9 g\u1eb7p ph\u1ea3i trong th\u1eddi gian sau sinh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 4 nguy\u00ean nh\u00e2n b\u1ecb n\u00e1m sau sinh v\u00e0 c\u00e1ch c\u1ea3i thi\u1ec7n, m\u1eb9 h\u00e3y t\u00ecm hi\u1ec3u ngay nh\u00e9!

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T\u00e1o b\u00f3n khi mang thai l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u hay g\u1eb7p ph\u1ea3i, tuy nhi\u00ean nhi\u1ec1u m\u1eb9 v\u1eabn ch\u01b0a hi\u1ec3u r\u00f5 nguy\u00ean nh\u00e2n v\u00e0 l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u1ea3i th

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T\u00ecnh tr\u1ea1ng ng\u1ef1c ch\u1ea3y x\u1ec7 sau sinh khi\u1ebfn nhi\u1ec1u m\u1eb9 b\u1ec9m lo l\u1eafng, m\u1eadt t\u1ef1 tin trong cu\u1ed9c s\u1ed1ng v\u1ec1 ngo\u1ea1i h\u00ecnh c\u1ee7a b\u1ea3n th\u00e2n. N\u1ebfu m\u1eb9 ch\u01b0a bi\u1ebft nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch c\u1ea3

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Yoga l\u00e0 m\u1ed9t trong nh\u1eefng h\u00ecnh th\u1ee9c t\u1eadp luy\u1ec7n c\u00f3 th\u1ec3 \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 nh\u1eefng mong mu\u1ed1n tr\u00ean n\u1ebfu s\u1ea3n ph\u1ee5 t\u1eadp luy\u1ec7n \u0111\u1ec1u \u0111\u1eb7n, ki\u00ean tr\u00ec. Do \u0111\u0

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Sau sinh c\u00e1c s\u1ea3n ph\u1ee5 th\u01b0\u1eddng c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng b\u1ecb \u0111au l\u01b0ng, g\u00e2y ra nhi\u1ec1u kh\u00f3 ch\u1ecbu trong ho\u1ea1t \u0111\u1ed9ng v\u00e0 sinh ho\u1ea1t h\u00e0ng ng\u00e0y. V\u1eady c\u00e1c m\u1eb9 sau sinh bao l\u00e2u th\u00ec h\u1ebft \u

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B\u1eadt m\u00ed 5 d\u1ea5u hi\u1ec7u stress khi mang thai m\u1eb9 n\u00ean ch\u00fa \u00fd gi\u00fap c\u00e1c m\u1eb9 d\u1ec5 d\u00e0ng nh\u1eadn bi\u1ebft t\u00ecnh tr\u1ea1ng tr\u00ean v\u00e0 ch\u1ee7 \u0111\u1ed9ng c\u00f3 c\u00e1ch c\u1ea3i thi\u1ec7n nhanh ch\u00f3ng v\u00e0 ph\u00f9 h\u1ee3p

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C\u00f4ng c\u1ee5 thi\u1ebft k\u1ebf \u1ea3nh t\u1eeb Deliverydoodles kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 m\u1ed9t ph\u1ea7n m\u1ec1m ch\u1ec9nh s\u1eeda \u1ea3nh, m\u00e0 c\u00f2n l\u00e0 m\u1ed9t ngu\u1ed3n c\u1ea3m h\u1ee9ng v\u00e0 s\u1ef1 s\u00e1ng t\u1ea1o kh\u00f4ng gi\u1edbi

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C\u00f4ng c\u1ee5 thi\u1ebft k\u1ebf \u1ea3nh t\u1eeb Deliverydoodles kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 m\u1ed9t ph\u1ea7n m\u1ec1m ch\u1ec9nh s\u1eeda \u1ea3nh, m\u00e0 c\u00f2n l\u00e0 m\u1ed9t ngu\u1ed3n c\u1ea3m h\u1ee9ng v\u00e0 s\u1ef1 s\u00e1ng t\u1ea1o kh\u00f4ng gi\u1edbi

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N\u1eafm r\u00f5 nh\u1eefng bi\u1ec3u hi\u1ec7n sa t\u1eed cung sau sinh gi\u00fap c\u00e1c m\u1eb9 s\u1edbm ph\u00e1t hi\u1ec7n ra t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n t\u1eeb \u0111\u00f3 c\u00f3 c\u00e1ch c\u1ea3i thi\u1ec7n ph\u00f9 h\u1ee3p.

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Ch\u1ee9ng m\u1ea5t ng\u1ee7 \u1edf ng\u01b0\u1eddi cao tu\u1ed5i kh\u00f4ng \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp t\u1edbi t\u00ednh m\u1ea1ng nh\u01b0ng l\u1ea1i g\u00e2y ra nhi\u1ec1u r\u1ee7i ro v\u1ec1 s\u1ee9c kh\u1ecfe. B\u00e0i vi\u1ebft sau s\u1ebd gi\u00fap b\u1ea1n t\u00ecm hi\u1ec

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B\u00f4ng thi\u00ean l\u00fd c\u00f3 r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 t\u1ed1t cho s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean nhi\u1ec1u m\u1eb9 th\u1eafc m\u1eafc b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u \u0103n b\u00f4ng thi\u00ean l\u00fd \u0111\u01b0\u1ee3c kh\u00f4ng?

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B\u1ecb b\u00ed ti\u1ec3u sau sinh c\u00f3 sao kh\u00f4ng? B\u00ed ti\u1ec3u sau sinh l\u00e0 m\u1ed9t trong nh\u1eefng bi\u1ebfn ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p do \u0111\u00f3 m\u1eb9 c\u1ea7n hi\u1ec3u r\u00f5 t\u00ecnh tr\u1ea1ng b\u1ec7nh \u0111\u1ec3 c\u00f3 bi\u1ec7n ph\u00e1p ph\u00f2ng

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Ng\u01b0\u1eddi gi\u00e0 b\u1ecb m\u1ea5t ng\u1ee7 ph\u1ea3i l\u00e0m sao \u0111\u1ec3 c\u1ea3i thi\u1ec7n l\u00e0 b\u0103n kho\u0103n tr\u0103n tr\u1edf c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi gi\u00e0 v\u00e0 ng\u01b0\u1eddi th\u00e2n trong gia \u0111\u00ecnh.

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Tri\u1ec7u ch\u1ee9ng m\u1ea5t ng\u1ee7 \u1edf ng\u01b0\u1eddi gi\u00e0 l\u00e0 g\u00ec v\u00e0 c\u00e1ch c\u1ea3i thi\u1ec7n nh\u01b0 th\u1ebf n\u00e0o hi\u1ec7u qu\u1ea3 l\u00e0 m\u1ed1i quan t\u00e2m c\u1ee7a kh\u00f4ng \u00edt ng\u01b0\u1eddi cao tu\u1ed5i.

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M\u1ea5t ng\u1ee7 l\u00e0 t\u00ecnh tr\u1ea1ng m\u1eb9 c\u00f3 th\u1ec3 g\u1eb7p trong th\u1eddi gian mang thai. Nhi\u1ec1u m\u1eb9 kh\u00f4ng mu\u1ed1n s\u1eed d\u1ee5ng thu\u1ed1c m\u00e0 mu\u1ed1n b\u1ed5 sung c\u00e1c th\u1ee9c u\u1ed1ng gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng n\u00e0

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Ng\u01b0\u1eddi gi\u00e0 m\u1ea5t ng\u1ee7 n\u00ean \u0103n g\u00ec v\u00e0 kh\u00f4ng n\u00ean \u0103n g\u00ec \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7, gi\u00fap duy tr\u00ec gi\u1ea5c ng\u1ee7 ngon v\u00e0 s\u00e2u gi\u1ea5c h\u01a1n s\u1ebd \u0111\u01b0\u1ee3c b\u1

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B\u00e0 b\u1ea7u b\u1ecb ng\u1ee9a khi mang thai tuy kh\u00f4ng \u1ea3nh h\u01b0\u1edfng g\u00ec \u0111\u1ebfn s\u1ee9c kh\u1ecfe, nh\u01b0ng \u0111em l\u1ea1i cho m\u1eb9 b\u1ea7u nh\u1eefng c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu. V\u1eady t\u1ea1i sao b\u00e0 b\u1ea7u b\u1ecb ng\u1ee9a to\u00e0n th

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Nhi\u1ec1u m\u1eb9 b\u1ecb m\u1ea5t ng\u1ee7 trong thai k\u1ef3, \u0111i\u1ec1u n\u00e0y \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 thai nhi. M\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung 6 th\u1ef1c ph\u1ea9m ch\u1eefa m\u1ea5t ng\u1ee7 cho b\u00e0 b\u1ea7u

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\u0102n u\u1ed1ng \u0111\u00fang c\u00e1ch, ngh\u1ec9 ng\u01a1i khoa h\u1ecdc gi\u00fap ng\u01b0\u1eddi gi\u00e0 c\u00f3 gi\u1ea5c ng\u1ee7 ngon v\u00e0 s\u00e2u gi\u1ea5c h\u01a1n. Ng\u01b0\u1eddi gi\u00e0 m\u1ea5t ng\u1ee7 n\u00ean u\u1ed1ng g\u00ec \u0111\u1ec3 c\u1ea3i thi\u1ec7n?

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Nh\u1ee9c ch\u00e2n khi mang thai l\u00e0 t\u00ecnh tr\u1ea1ng r\u1ea5t nhi\u1ec1u m\u1eb9 b\u1ea7u g\u1eb7p ph\u1ea3i v\u00e0 c\u1ea7n bi\u1ec7n ph\u00e1p c\u1ea3i thi\u1ec7n \u0111\u1ec3 n\u00e2ng cao s\u1ee9c kh\u1ecfe thai k\u1ef3. Gi\u1ea3i \u0111\u00e1p b\u00e0 b\u1ea7u b\u1ecb nh\u1ee9c ch\u0

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C\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y l\u00e0 m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a m\u1eb9 b\u1ea7u khi mang thai. v\u1eady b\u00e0 b\u1ea7u th\u00e1ng cu\u1ed1i n\u00ean \u0103n tr\u00e1i c\u00e2y g\u00ec t\u1ed1t?

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C\u00e1c m\u1eb9 b\u1ea7u r\u1ea5t d\u1ec5 b\u1ecb thi\u1ebfu m\u00e1u n\u1ebfu kh\u00f4ng ch\u00fa \u00fd b\u1ed5 sung s\u1eaft \u0111\u00fang c\u00e1ch t\u1eeb \u0111\u00f3 g\u00e2y nhi\u1ec1u h\u1ec7 l\u1ee5y cho s\u1ee9c kh\u1ecfe. T\u00ecm hi\u1ec3u thi\u1ebfu m\u00e1u \u1edf b\u00e0 b\u1ea7u t

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Hi\u1ec7n t\u01b0\u1ee3ng kh\u00f4 m\u00f4i, kh\u00f4 mi\u1ec7ng khi mang thai c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u b\u00e1o \u0111\u1ed9ng c\u1ee7a c\u01a1 th\u1ec3 g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0: \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u00ec, thi\u1ebfu m\u00e1

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Nguy\u00ean nh\u00e2n thi\u1ebfu \u1ed1i khi mang thai s\u1ebd gi\u00fap m\u1eb9 t\u00ecm \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n g\u00e2y ra t\u00ecnh tr\u1ea1ng n\u00e0y \u0111\u1ec3 t\u1eeb \u0111\u00f3 c\u1ea3i thi\u1ec7n hi\u1ec7u qu\u1ea3 l\u01b0\u1ee3ng n\u01b0\u1edbc \u1ed1i trong t\u1eed

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Nguy\u00ean nh\u00e2n thi\u1ebfu \u1ed1i khi mang thai s\u1ebd gi\u00fap m\u1eb9 t\u00ecm \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n g\u00e2y ra t\u00ecnh tr\u1ea1ng n\u00e0y \u0111\u1ec3 t\u1eeb \u0111\u00f3 c\u1ea3i thi\u1ec7n hi\u1ec7u qu\u1ea3 l\u01b0\u1ee3ng n\u01b0\u1edbc \u1ed1i trong t\u1eed

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Vi\u1ec7c thi\u1ebfu n\u01b0\u1edbc \u1ed1i \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn thai nhi. V\u00ec v\u1eady, nhi\u1ec1u m\u1eb9 b\u1ea7u thi\u1ebfu \u1ed1i r\u1ea5t quan t\u00e2m vi\u1ec7c u\u1ed1ng g\u00ec \u0111\u1ec3 t\u0103ng n\u01b0\u1edbc \u1ed1i nhanh?

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Ho l\u00e0 t\u00ecnh tr\u1ea1ng th\u01b0\u1eddng g\u1eb7p trong thai k\u00ec khi\u1ebfn nhi\u1ec1u m\u1eb9 b\u1ea7u kh\u00f3 ch\u1ecbu, m\u1ec7t m\u1ecfi do kh\u00f4ng t\u00ecm \u0111\u01b0\u1ee3c bi\u1ec7n ph\u00e1p c\u1ea3i thi\u1ec7n. Gi\u1edbi thi\u1ec7u 5 c\u00e1ch d\u00f9ng l\u00e1 t\u00eda t\

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B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u1edbi thi\u1ec7u cho m\u1eb9 6 c\u00e1ch gi\u1ea3m \u0111au \u0111\u1ea7u ti khi cho con b\u00fa \u0111\u1ec3 gi\u00fap m\u1eb9 nhanh ch\u00f3ng c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng n\u00e0y.

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Explore the nuances of British identity, language, and multiculturalism through the expertise of Nguyen Thi Thanh, a lecturer at the University of Danang. Discover the distinctions between Great Britain, the United Kingdom, and the British Isles, as well as the linguistic diversity and immigration h

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D\u1ecb \u1ee9ng th\u1ef1c ph\u1ea9m l\u00e0 t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i, \u0111\u1eb7c bi\u1ec7t l\u00e0 b\u1ecb d\u1ecb \u1ee9ng h\u1ea3i s\u1ea3n. V\u1eady khi b\u00e0 b\u1

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T\u00ecm hi\u1ec3u d\u1ea5u hi\u1ec7u v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb b\u00e0 b\u1ea7u b\u1ecb d\u1ecb \u1ee9ng th\u1eddi ti\u1ebft \u0111\u1ec3 s\u1edbm c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng n\u00e0y. D\u1ecb \u1ee9ng th\u1eddi ti\u1ebf

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B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a Mama Maia Spa s\u1ebd c\u00f9ng m\u1eb9 t\u00ecm hi\u1ec3u nh\u1eefng d\u1ea5u hi\u1ec7u b\u00e0 b\u1ea7u b\u1ecb d\u1ecb \u1ee9ng m\u1ef9 ph\u1ea9m \u0111\u1ec3 m\u1eb9 c\u00f3 nh\u1eefng bi\u

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Phonogram Word Cards include lists of words with the same phonogram, such as -ub, -uck, -ud, -udge, -ue, -uff, -ug, -um, -ump, -un, -unch, and -ung. These cards can be used in teaching new phoneme-grapheme correspondences, review games, and various literacy activities. Each set of words focuses on a

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L\u00e0n da c\u1ee7a m\u1eb9 b\u1ea7u khi mang thai v\u00f4 c\u00f9ng nh\u1ea1y c\u1ea3m do \u0111\u00f3 d\u1ec5 b\u1ecb d\u1ecb \u1ee9ng b\u1edfi c\u00e1c t\u00e1c nh\u00e2n kh\u00e1c nhau. C\u00e1ch tr\u1ecb d\u1ecb \u1ee9ng da m\u1eb7t cho b\u00e0

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Thi\u1ebfu s\u1eaft c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng thi\u1ebfu m\u00e1u, g\u00e2y m\u1ec7t m\u1ecfi v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi trong b\u1ee5ng. Do \u0111\

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