C\u00f3 c\u00e1c lo\u1ea1i n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y cho m\u1eb9 sau sinh r\u1ea5t t\u1ed1t cho s\u1ef1 h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 n\u00ean m\u1eb9 h\u00e3y tham kh\u1ea3o \u0111\u1ec3 b\u1ed5 sung th\u01b0\u1eddng xuy\u00ean.

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Sau sinh c\u00e1c s\u1ea3n ph\u1ee5 th\u01b0\u1eddng c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng b\u1ecb \u0111au l\u01b0ng, g\u00e2y ra nhi\u1ec1u kh\u00f3 ch\u1ecbu trong ho\u1ea1t \u0111\u1ed9ng v\u00e0 sinh ho\u1ea1t h\u00e0ng ng\u00e0y. V\u1eady c\u00e1c m\u1eb9 sau sinh bao l\u00e2u th\u00ec h\u1ebft \u

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m\u00f3n ch\u00e1o ch\u00e9p l\u00e0 m\u00f3n \u0103n r\u1ea5t gi\u00e0u dinh d\u01b0\u1ee1ng cho ph\u1ee5 n\u1eef sau sinh c\u1ea7n h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean, n\u1ea5u ch\u00e1o c\u00e1 ch\u00e9p cho m\u1eb9 sau sinh nh\u01b0 th\u1ebf n\u00e0o kh\u00f4ng tanh kh\u00f4ng

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H\u1ec7 ti\u00eau h\u00f3a c\u1ee7a m\u1eb9 sau sinh m\u1ed5 c\u00f2n r\u1ea5t y\u1ebfu ch\u01b0a th\u1ec3 ho\u1ea1t \u0111\u1ed3ng b\u00ecnh th\u01b0\u1eddng d\u1eabn \u0111\u1ebfn m\u1eb9 d\u1ec5 b\u1ecb \u0111\u1ea7y h\u01a1i, kh\u00f3 x\u00ec h\u01a1i. Sau \u0111\u00e2y l\u00e0 4 c\u00e1ch x\u00

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C\u00e1c bi\u1ec7n ph\u00e1p gi\u1ea3m \u0111au v\u1ebft m\u1ed5 sau sinh lu\u00f4n \u0111\u01b0\u1ee3c ch\u1ecb em t\u00ecm ki\u1ebfm gi\u00fap gi\u1ea3m c\u01a1n \u0111au t\u1eeb \u0111\u00f3 gi\u00fap m\u1eb9 sinh ho\u1ea1t v\u00e0 ch\u0103m s\u00f3c em b\u00e9 \u0111\u01b0\u1ee3c d\u1ec5 d\u00e0

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B\u1ecb b\u00ed ti\u1ec3u sau sinh c\u00f3 sao kh\u00f4ng? B\u00ed ti\u1ec3u sau sinh l\u00e0 m\u1ed9t trong nh\u1eefng bi\u1ebfn ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p do \u0111\u00f3 m\u1eb9 c\u1ea7n hi\u1ec3u r\u00f5 t\u00ecnh tr\u1ea1ng b\u1ec7nh \u0111\u1ec3 c\u00f3 bi\u1ec7n ph\u00e1p ph\u00f2ng

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M\u1eb9 sau sinh m\u1ed5 c\u1ea7n \u0111\u01b0\u1ee3c b\u1ed5 sung dinh d\u01b0\u1ee1ng t\u1eeb th\u1ee9c \u0103n, n\u01b0\u1edbc u\u1ed1ng h\u00e0ng ng\u00e0y \u0111\u1ec3 h\u1ed3i ph\u1ee5c c\u01a1 th\u1ec3 c\u0169ng nh\u01b0 \u0111\u1ea3m b\u1ea3o ti\u1ebft s\u1eefa cho con b\u00fa. V\u1eady, m\u

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5 c\u00e1ch tr\u1ecb m\u1ee5n l\u01b0ng sau sinh t\u1ea1i nh\u00e0 s\u1ebd gi\u00fap m\u1eb9 gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng m\u1ee5n \u1edf v\u00f9ng l\u01b0ng c\u1ee7a m\u1eb9 sau sinh hi\u1ec7u qu\u1ea3, m\u1eb9 h\u00e3y tham kh\u1ea3o ngay.

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V\u00f2ng 2 thon g\u1ecdn l\u00e0 mong mu\u1ed1n c\u1ee7a nhi\u1ec1u ch\u1ecb em sau sinh nh\u1ea5t l\u00e0 sau sinh m\u1ed5. Khi n\u00e0o c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u t\u1eadp b\u1ee5ng sau sinh m\u1ed5 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe l\u00e0 v\u1e

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Nhi\u1ec1u c\u1eb7p v\u1ee3 ch\u1ed3ng mu\u1ed1n h\u00e2m n\u00f3ng t\u00ecnh c\u1ea3m sau sinh tuy nhi\u00ean c\u00f2n kh\u00e1 e ng\u1ea1i kh\u00f4ng bi\u1ebft sau sinh m\u1ed5 ki\u00eang quan h\u1ec7 bao l\u00e2u.

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Sau sinh m\u1ed5, m\u1eb9 n\u00e0o c\u0169ng mu\u1ed1n mau ch\u00f3ng l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng b\u1eb1ng c\u00e1ch t\u1eadp th\u1ec3 d\u1ee5c. Tuy nhi\u00ean, sau sinh m\u1ed5 3 th\u00e1ng t\u1eadp th\u1ec3 d\u1ee5c \u0111\u01b0\u1ee3c kh

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Sau sinh m\u1ed5 \u0103n y\u1ebfn \u0111\u01b0\u1ee3c kh\u00f4ng l\u00e0 th\u1eafc m\u1eafc c\u1ee7a h\u1ea7u h\u1ebft c\u00e1c m\u1eb9 b\u1edfi sau sinh n\u00f3i chung v\u00e0 sau sinh m\u1ed5 n\u00f3i ri\u00eang, c\u00e1c m\u1eb9 \u0111\u1ec1u c\u0

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Sinh m\u1ed5 xong \u0103n m\u1ef1c \u0111\u01b0\u1ee3c kh\u00f4ng l\u00e0 \u0111i\u1ec1u nhi\u1ec1u m\u1eb9 th\u1eafc m\u1eafc, b\u1edfi ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng d\u00e0nh cho m\u1eb9 sau sinh m\u1ed5 c\u1ea7n \u0111\u01b0\u1ee3c \u

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N\u01b0\u1edbc rau m\u00e1 l\u00e0 lo\u1ea1i n\u01b0\u1edbc c\u00f3 m\u00f9i th\u01a1m, v\u1ecb thanh m\u00e1t, r\u1ea5t th\u00edch h\u1ee3p u\u1ed1ng v\u00e0o m\u00f9a h\u00e8. \u0110\u1ed1i v\u1edbi c\u00e1c m\u1eb9 sau sinh m\u1ed5 th\u01b0\u1eddn

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Nh\u1ea3y d\u00e2y \u0111\u1ec3 gi\u1ea3m c\u00e2n sau sinh m\u1ed5 l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em \u00e1p d\u1ee5ng. V\u1eady, m\u1eb9 sau sinh m\u1ed5 bao l

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Nhi\u1ec1u m\u1eb9 sau sinh th\u01b0\u1eddng m\u00e1ch nhau phun m\u00f4i th\u1ea9m m\u1ef9 \u0111\u1ec3 gi\u00fap v\u1ebb ngo\u00e0i th\u00eam t\u01b0\u01a1i t\u1eafn. V\u1eady sau sinh bao l\u00e2u th\u00ec phun m\u00f4i \u0111\u01b0\u1ee3c?

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Sau sinh m\u1ed5, m\u1eb9 d\u1ec5 g\u1eb7p ph\u1ea3i c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 ti\u00eau h\u00f3a b\u1edfi t\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a c\u00e1c lo\u1ea1i thu\u1ed1c g\u00e2y t\u00ea, g\u00e2y m\u00ea. Gi\u1ea3i \u0111\u00e1p sau

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T\u1eadp \u0111i sau sinh m\u1ed5 l\u00e0 ho\u1ea1t \u0111\u1ed9ng quan tr\u1ecdng c\u00e1c m\u1eb9 c\u1ea7n th\u1ef1c hi\u1ec7n sau khi sinh. V\u1eady khi n\u00e0o m\u1eb9 n\u00ean b\u1eaft \u0111\u1ea7u t\u1eadp \u0111i sau sinh m\u1ed5?

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N\u01b0\u1edbc m\u00eda l\u00e0 th\u1ee9c u\u1ed1ng ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng gi\u00fap b\u00f9 n\u01b0\u1edbc, ch\u1ea5t dinh d\u01b0\u1ee1ng cho c\u01a1 th\u1ec3. V\u1eady, c\u00f3 thai 5 tu\u1ea7n u\u1ed1ng n\u01b0\u1edbc m\u00eda

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Ki\u00eang c\u1eef sau sinh l\u00e0 vi\u1ec7c n\u00ean l\u00e0m \u0111\u1ec3 gi\u00fap m\u1eb9 b\u1ec9m nhanh \u1ed5n \u0111\u1ecbnh s\u1ee9c kh\u1ecfe, h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng bi\u1ebfn ch\u1ee9ng sau sinh. Tuy nhi\u00ean, nhi\u1ec1u

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Sau sinh c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 \u0111ang r\u1ea5t nh\u1ea1y c\u1ea3m v\u00e0 ph\u1ea3i ki\u00eang khem nhi\u1ec1u th\u1ee9 \u0111\u1ec3 nhanh ch\u00f3ng h\u1ed3i ph\u1ee5c. V\u1eady m\u1eb9 sau sinh \u0111eo tai nghe \u0111\u01b0\u

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T\u1eafm g\u1ed9i sau sinh \u0111\u00fang c\u00e1ch mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho c\u1ea3 m\u1eb9 sau sinh v\u00e0 em b\u00e9 s\u01a1 sinh. Sau sinh xong bao l\u00e2u th\u00ec \u0111\u01b0\u1ee3c t\u1eafm g\u1ed9i l\u00e0 b\u0103n kh

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Gi\u1ea3i \u0111\u00e1p sau sinh 1 th\u00e1ng t\u1eafm n\u01b0\u1edbc l\u1ea1nh \u0111\u01b0\u1ee3c kh\u00f4ng gi\u00fap c\u00e1c m\u1eb9 gi\u1ea3i t\u1ecfa b\u0103n kho\u0103n v\u00e0 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe b\u1ea3n th\u00e2n \u0111\u

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R\u1ee5ng t\u00f3c sau sinh l\u00e0 v\u1ea5n \u0111\u1ec1 r\u1ea5t nhi\u1ec1u ch\u1ecb em sau khi sinh con g\u1eb7p ph\u1ea3i khi\u1ebfn kh\u00f4ng \u00edt c\u00e1c m\u1eb9 bu\u1ed3n phi\u1ec1n t\u1ef1 ti khi t\u00f3c r\u1ee5ng qu\u00e1 nhi\u1ec1u. L

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V\u1ec7 sinh th\u00e2n th\u1ec3 l\u00e0 vi\u1ec7c n\u00ean l\u00e0m v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c c\u00e1c m\u1eb9 sau sinh th\u1ef1c hi\u1ec7n m\u1ed7i ng\u00e0y. Sau sinh r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh \u0111\u01b0\u1ee

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Ch\u0103m s\u00f3c v\u1ec7 sinh v\u00f9ng k\u00edn l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng sau khi m\u1eb9 sinh m\u1ed5 b\u1edfi b\u1ed9 ph\u1eadn n\u00e0y r\u1ea5t d\u1ec5 b\u1ecb vi\u00eam nhi\u1ec5m. Nhi\u1ec1u m\u1eb9 b\u1ec9m c\u0169ng th\u1eafc

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Ti\u1ec1n s\u1ea3n gi\u1eadt sau sinh l\u00e0 m\u1ed9t trong nh\u1eefng b\u1ec7nh l\u00fd h\u1eadu s\u1ea3n \u1ea3nh h\u01b0\u1edfng l\u1edbn t\u1edbi s\u1ee9c kh\u1ecfe m\u1eb9 v\u00e0 b\u00e9 sau sinh. Gi\u1ea3i \u0111\u00e1p ti\u1ec1n s\u1ea3n gi\

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G\u1ed9i \u0111\u1ea7u sau sinh l\u00e0 vi\u1ec7c l\u00e0m c\u1ea7n thi\u1ebft gi\u00fap m\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i d\u1ec5 ch\u1ecbu h\u01a1n. Sau sinh g\u1ed9i \u0111\u1ea7u b\u1eb1ng d\u1ea7u g\u1ed9i c\u00f3 \u0111\u0

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Theo quan \u0111i\u1ec3m ng\u00e0y x\u01b0a, ph\u1ee5 sau sinh c\u1ea7n ph\u1ea3i ki\u00eang c\u1eef r\u1ea5t nhi\u1ec1u th\u1ee9, trong \u0111\u00f3 c\u00f3 ki\u00eang ng\u1ed3i x\u1ed5m. V\u1eady m\u1eb9 sau sinh ki\u00eang ng\u1ed3i x\u1ed5m bao l

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Nh\u1eefng vi\u1ec7c ki\u00eang c\u1eef sau sinh m\u1eb9 ph\u1ea3i \u201cn\u1eb1m l\u00f2ng\u201d n\u1ebfu kh\u00f4ng mu\u1ed1n nguy h\u1ea1i t\u1edbi s\u1ee9c kh\u1ecfe. V\u1eady, sau sinh m\u1ed5 bao l\u00e2u \u0111i c\u1ea7u thang \u0111\u01b0\u1e

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G\u1ed9i \u0111\u1ea7u sau sinh b\u1eb1ng c\u00e1c lo\u1ea1i l\u00e1 th\u1ea3o d\u01b0\u1ee3c gi\u00fap l\u00e0m s\u1ea1ch t\u00f3c v\u00e0 da \u0111\u1ea7u \u0111\u1ed3ng th\u1eddi an to\u00e0n v\u1edbi m\u1eb9 sau sinh. Sau sinh g\u1ed9i \u0111\u1e

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Sau sinh, m\u1eb9 c\u1ea7n ph\u1ea3i ki\u00eang c\u1eef r\u1ea5t nhi\u1ec1u th\u1ee9 t\u1eeb ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t. V\u1eady m\u1eb9 sau sinh ng\u1ed3i x\u1ed5m c\u00f3 sao kh\u00f4

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N\u01b0\u1edbc ng\u1ecdt c\u00f3 ga l\u00e0 m\u1ed9t lo\u1ea1i n\u01b0\u1edbc gi\u1ea3i kh\u00e1t \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn, trong \u0111\u00f3 c\u00f3 ng\u01b0\u1eddi l\u1edbn, tr\u1ebb em v\u00e

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N\u01b0\u1edbc m\u00eda l\u00e0 th\u1ee9c u\u1ed1ng quen thu\u1ed9c, c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon v\u00e0 b\u1ed5 d\u01b0\u1ee1ng, mang t\u1edbi nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe. T\u00ecm hi\u1ec3u sau sinh bao l\u00e

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V\u00e0o m\u00f9a h\u00e8 oi b\u1ee9c, nhi\u1ec1u ch\u1ecb em mu\u1ed1n gi\u1ea3i kh\u00e1t b\u1eb1ng n\u01b0\u1edbc m\u00eda nh\u01b0ng b\u0103n kho\u0103n kh\u00f4ng bi\u1ebft mang thai 7 tu\u1ea7n u\u1ed1ng n\u01b0\u1edbc m\u00eda \u0111\u01b0\u1e

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Ch\u0103m ch\u1ec9 v\u00e0 ki\u00ean tr\u00ec t\u1eadp luy\u1ec7n l\u00e0 c\u00e1ch hi\u1ec7u qu\u1ea3 gi\u00fap m\u1eb9 gi\u1ea3m b\u00e9o sau sinh. B\u00e0i vi\u1ebft sau s\u1ebd ti\u1ebft l\u1ed9 nh\u1eefng b\u00e0i t\u1eadp sau sinh gi\u1ea3m c\u

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H\u01b0\u1edbng d\u1eabn 5 c\u00e1ch \u0103n gi\u1ea3m c\u00e2n sau sinh m\u00e0 v\u1eabn cung c\u1ea5p \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t cho s\u1ea3n ph\u1ee5 v\u00e0 tr\u1ebb s\u01a1 sinh b\u00fa m\u1eb9.

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T\u00e1o b\u00f3n sau sinh m\u1ed5 l\u00e0 t\u00ecnh tr\u1ea1ng hay g\u1eb7p ph\u1ea3i \u1edf nhi\u1ec1u m\u1eb9 sau sinh. B\u00e0i vi\u1ebft sau s\u1ebd gi\u00fap m\u1eb9 t\u00ecm hi\u1ec3u nh\u1eefng m\u1eb9o tr\u1ecb t\u00e1o b\u00f3n sau sinh m\u

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sau khi sinh, nhi\u1ec1u m\u1eb9 c\u00f2n e ng\u1ea1i kh\u00f4ng d\u00e1m u\u1ed1ng c\u00e0 ph\u00ea s\u1eefa v\u00ec s\u1ee3 \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe. Gi\u1ea3i \u0111\u00e1p sau sinh u\u1ed1ng c\u00e0 ph\u00ea s\u1eefa \

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m\u1eb9 sau sinh cho con b\u00fa l\u00e0 \u0111\u1ed1i t\u01b0\u1ee3ng c\u1ea7n \u0103n u\u1ed1ng \u0111a d\u1ea1ng, c\u00e2n \u0111\u1ed1i, l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m ph\u00f9 h\u1ee3p \u0111\u1ec3 an to\u00e0n cho s\u1ee9c kh\u1ecfe v\u

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