Ra s\u1ea3n d\u1ecbch sau sinh l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 h\u1ebft s\u1ee9c b\u00ecnh th\u01b0\u1eddng \u1edf ph\u1ee5 n\u1eef sau sinh. Tuy nhi\u00ean, n\u1ebfu s\u1ea3n d\u1ecbch ra qu\u00e1 nhi\u1ec1u v\u00e0 k\u00e9o d\u00e0i c\u00f3 th\u1ec3 nguy hi\u1ec3m t\u1edbi s\u1ee9c kh\u1ecf

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T\u00e1o b\u00f3n sau sinh l\u00e0 t\u00ecnh tr\u1ea1ng nhi\u1ec1u m\u1eb9 g\u1eb7p ph\u1ea3i, \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 c\u0169ng nh\u01b0 ngu\u1ed3n s\u1eefa cho b\u00e9. V\u1eady b\u00e0 \u0111\u1ebb \u0103n g\u00ec \u0111\u1ec3 h\u1ebft t

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Yoga l\u00e0 m\u1ed9t trong nh\u1eefng h\u00ecnh th\u1ee9c t\u1eadp luy\u1ec7n c\u00f3 th\u1ec3 \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 nh\u1eefng mong mu\u1ed1n tr\u00ean n\u1ebfu s\u1ea3n ph\u1ee5 t\u1eadp luy\u1ec7n \u0111\u1ec1u \u0111\u1eb7n, ki\u00ean tr\u00ec. Do \u0111\u0

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Sau sinh c\u00e1c s\u1ea3n ph\u1ee5 th\u01b0\u1eddng c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng b\u1ecb \u0111au l\u01b0ng, g\u00e2y ra nhi\u1ec1u kh\u00f3 ch\u1ecbu trong ho\u1ea1t \u0111\u1ed9ng v\u00e0 sinh ho\u1ea1t h\u00e0ng ng\u00e0y. V\u1eady c\u00e1c m\u1eb9 sau sinh bao l\u00e2u th\u00ec h\u1ebft \u

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C\u00e1c bi\u1ec7n ph\u00e1p gi\u1ea3m \u0111au v\u1ebft m\u1ed5 sau sinh lu\u00f4n \u0111\u01b0\u1ee3c ch\u1ecb em t\u00ecm ki\u1ebfm gi\u00fap gi\u1ea3m c\u01a1n \u0111au t\u1eeb \u0111\u00f3 gi\u00fap m\u1eb9 sinh ho\u1ea1t v\u00e0 ch\u0103m s\u00f3c em b\u00e9 \u0111\u01b0\u1ee3c d\u1ec5 d\u00e0

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Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng t\u1edbi vi\u1ec7c sinh non, sinh s\u1edbm c\u1ee7a m\u1eb9 b\u1ea7u. V\u1eady m\u1eb9 b\u1ea7u d\u1ecda sinh non kh\u00f4ng n\u00ean \u0103n g\u00ec?

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c\u00f3 kh\u00f4ng \u00edt tr\u01b0\u1eddng h\u1ee3p mang thai \u0111\u1ebfn tu\u1ea7n 40 nh\u01b0ng ch\u01b0a c\u00f3 d\u1ea5u hi\u1ec7u sinh khi\u1ebfn nhi\u1ec1u m\u1eb9 lo l\u1eafng. V\u1eady mang thai 40 tu\u1ea7n ch\u01b0a c\u00f3 d\u1ea5u hi\u1ec7u sinh ph\u1ea3i l\u00e0m sao?

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5 c\u00e1ch tr\u1ecb m\u1ee5n l\u01b0ng sau sinh t\u1ea1i nh\u00e0 s\u1ebd gi\u00fap m\u1eb9 gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng m\u1ee5n \u1edf v\u00f9ng l\u01b0ng c\u1ee7a m\u1eb9 sau sinh hi\u1ec7u qu\u1ea3, m\u1eb9 h\u00e3y tham kh\u1ea3o ngay.

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M\u1eb9 b\u1ea7u c\u1ea7n chu\u1ea9n b\u1ecb g\u00ec tr\u01b0\u1edbc khi sinh m\u1ed5? Sinh con c\u1ea7n chu\u1ea9n b\u1ecb tr\u01b0\u1edbc r\u1ea5t nhi\u1ec1u th\u1ee9 \u0111\u1ec3 khi c\u1ea7n \u0111\u1ebfn th\u00ec c\u00f3 s\u1eb5n \u0111\u1ed3 d\u00f9ng cho m\u1eb9 v\u00e0 em b\u00e9. Kh\u00f4ng

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H\u00f4i n\u00e1ch sau sinh l\u00e0 v\u1ea5n \u0111\u1ec1 khi\u1ebfn nhi\u1ec1u m\u1eb9 e ng\u1ea1i v\u00e0 c\u1ea3m th\u1ea5y t\u1ef1 ti. T\u00ecm hi\u1ec3u ngay 5 nguy\u00ean nh\u00e2n khi\u1ebfn m\u1eb9 b\u1ecb h\u00f4i n\u00e1ch sau sinh v\u00e0 c\u00e1ch c\u1ea3i thi\u1ec7n d\u01b0\u1edbi \u011

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M\u1eb9 b\u1ea7u n\u00ean \u0103n g\u00ec tr\u01b0\u1edbc khi sinh th\u01b0\u1eddng? Qu\u00e1 tr\u00ecnh sinh n\u1edf khi\u1ebfn m\u1eb9 b\u1ecb m\u1ea5t s\u1ee9c v\u00e0 m\u1eb9 n\u00ean \u0103n tr\u01b0\u1edbc khi sinh \u0111\u1ec3 c\u00f3 n\u0103ng l\u01b0\u1ee3ng.

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\u0110\u1eb7t v\u00f2ng tr\u00e1nh thai sau sinh l\u00e0 bi\u1ec7n ph\u00e1p tr\u00e1nh thai \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em l\u1ef1a ch\u1ecdn khi c\u00f3 nhu c\u1ea7u ng\u1eeba thai t\u1ea1m th\u1eddi. V\u1eady, sau sinh th\u01b0\u1eddng bao l\u00e2u th\u00ec \u0111\u1eb7t v\u00f2ng \u0

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Sau khi sinh con, c\u01a1 th\u1ec3 ng\u01b0\u1eddi ph\u1ee5 n\u1eef s\u1ebd tr\u1edf n\u00ean y\u1ebfu \u1edbt n\u00ean c\u1ea7n ngh\u1ec9 ng\u01a1i nhi\u1ec1u h\u01a1n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 6 l\u01b0u \u00fd sau sinh th\u01b0\u1eddng m\u1eb9 n\u00ean nh\u1edb \u0111\u1ec3 ph\u1ee5c

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Sinh th\u01b0\u1eddng bao l\u00e2u th\u00ec c\u00f3 kinh l\u1ea1i? Th\u1eddi \u0111i\u1ec3m c\u00f3 kinh nguy\u1ec7t tr\u1edf l\u1ea1i sau sinh \u1edf m\u1ed7i s\u1ea3n ph\u1ee5 l\u00e0 kh\u00e1c nhau v\u00e0 ph\u1ee5 thu\u1ed9c v\u00e0o r\u1ea5t nhi\u1ec1u y\u1ebfu t\u1ed1!

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L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng b\u1ee5ng to sau sinh m\u1ed5? Nhi\u1ec1u m\u1eb9 sau \u0111\u1ebb m\u1ed5 b\u1ee5ng v\u1eabn to khi\u1ebfn m\u1eb9 c\u1ea3m th\u1ea5y lo l\u1eafng, t\u1ef1 ti v\u1ec1 ngo\u1ea1i h\u00ecnh c\u1ee7a m\u00ecnh.

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V\u00f2ng 2 thon g\u1ecdn l\u00e0 mong mu\u1ed1n c\u1ee7a nhi\u1ec1u ch\u1ecb em sau sinh nh\u1ea5t l\u00e0 sau sinh m\u1ed5. Khi n\u00e0o c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u t\u1eadp b\u1ee5ng sau sinh m\u1ed5 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe l\u00e0 v\u1e

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C\u00e1c x\u00e9t nghi\u1ec7m th\u1ef1c hi\u1ec7n tr\u01b0\u1edbc khi sinh m\u1ed5 gi\u00fap xem x\u00e9t t\u00ecnh h\u00ecnh s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e0 b\u1ea7u v\u00e0 l\u00e0 c\u0103n c\u1ee9 \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh thai ph\u1ee5 c\u00f3 c\u1ea7n thi\u1ebft ph\u1ea3i sinh m\

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Sau sinh bao l\u00e2u s\u1eefa v\u1ec1 v\u00e0 l\u00e0m th\u1ebf n\u00e0o k\u00edch th\u00edch s\u1eefa v\u1ec1 nhanh l\u00e0 v\u1ea5n \u0111\u1ec1 m\u00e0 b\u1ea5t c\u1ee9 b\u00e0 m\u1eb9 n\u00e0o c\u0169ng quan t\u00e2m. V\u1eady sinh th\u01b0\u1ed

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Sau khi tr\u1ea3i qua qu\u00e1 tr\u00ecnh sinh n\u1edf v\u1ea5t v\u1ea3, vi\u1ec7c khi n\u00e0o c\u00f3 kinh tr\u1edf l\u1ea1i c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 m\u00e0 c\u00e1c m\u1eb9 b\u1ec9m s\u1eefa quan t\u00e2m.

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M\u1eb9 sinh th\u01b0\u1eddng c\u00f3 ph\u1ea3i r\u1ea1ch kh\u00f4ng l\u00e0 b\u0103n kho\u0103n c\u1ee7a kh\u00f4ng \u00edt ch\u1ecb em khi chu\u1ea9n b\u1ecb cho qu\u00e1 tr\u00ecnh v\u01b0\u1ee3t c\u1ea1n \u0111\u1ec3 \u0111\u00f3n em b\u00e9 ch\u

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Sinh th\u01b0\u1eddng m\u1ea5y ti\u1ebfng \u0111i l\u1ea1i \u0111\u01b0\u1ee3c s\u1ebd \u0111\u01b0\u1ee3c gi\u1ea3i \u0111\u00e1p trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y gi\u00fap c\u00e1c m\u1eb9 v\u1eadn \u0111\u1ed9ng \u0111\u00fang th\u1eddi gian sau sinh.

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Sau sinh, \u00e2m \u0111\u1ea1o c\u1ee7a m\u1eb9 b\u1ecb 1 v\u1ebft th\u01b0\u01a1ng l\u1edbn v\u00e0 c\u1ea7n th\u1eddi gian \u0111\u1ec3 c\u00f3 th\u1ec3 ph\u1ee5c h\u1ed3i nh\u01b0 ban \u0111\u1ea7u. Sinh th\u01b0\u1eddng b\u1ecb r\u1ea1ch bao l\u00e2u th\u00ec kh\u1ecfi s\u1ebd \u0111\u01b0\u1ee

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Ch\u1ecb em sau khi sinh n\u00ean t\u0103ng c\u01b0\u1eddng \u0103n c\u00e1c lo\u1ea1i rau gi\u00fap b\u1ed5 sung c\u00e1c lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t cho c\u01a1 th\u1ec3. Sinh th\u01b0\u1eddng \u0103n rau lang \u0111\u01b0\u1ee3

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Sau sinh m\u1ed5 \u0103n y\u1ebfn \u0111\u01b0\u1ee3c kh\u00f4ng l\u00e0 th\u1eafc m\u1eafc c\u1ee7a h\u1ea7u h\u1ebft c\u00e1c m\u1eb9 b\u1edfi sau sinh n\u00f3i chung v\u00e0 sau sinh m\u1ed5 n\u00f3i ri\u00eang, c\u00e1c m\u1eb9 \u0111\u1ec1u c\u0

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Khi sinh m\u1ed5, m\u1eb9 s\u1ebd ph\u1ea3i r\u1ea1ch m\u1ed9t \u0111\u01b0\u1eddng tr\u00ean b\u1ee5ng \u0111\u1ec3 \u0111\u01b0a thai nhi ra ngo\u00e0i thay v\u00ec \u0111i qua \u0111\u01b0\u1eddng c\u01a1 quan sinh d\u1ee5c nh\u01b0 khi sinh th\u0

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T\u1eadp \u0111i sau sinh m\u1ed5 l\u00e0 ho\u1ea1t \u0111\u1ed9ng quan tr\u1ecdng c\u00e1c m\u1eb9 c\u1ea7n th\u1ef1c hi\u1ec7n sau khi sinh. V\u1eady khi n\u00e0o m\u1eb9 n\u00ean b\u1eaft \u0111\u1ea7u t\u1eadp \u0111i sau sinh m\u1ed5?

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D\u1ecb \u1ee9ng da, n\u1ed5i m\u1ea9n ng\u1ee9a, m\u1ec1 \u0111ay l\u00e0 t\u00ecnh tr\u1ea1ng th\u01b0\u1eddng g\u1eb7p \u1edf ph\u1ee5 n\u1eef 3 th\u00e1ng sau sinh, d\u00f9 l\u00e0 sinh th\u01b0\u1eddng hay sinh m\u1ed5, c\u01a1 \u0111\u1ecba c\u

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Sau sinh m\u1ed5 s\u1ee9c kh\u1ecfe s\u1ea3n ph\u1ee5 y\u1ebfu \u0111i r\u1ea5t nhi\u1ec1u. Do \u0111\u00f3 c\u00e1c m\u1eb9 c\u1ea7n \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i \u0111\u1ec3 l\u1ea5y l\u1ea1i s\u1ee9c. V\u1eady sinh m\u1ed5 bao l\u00e2u

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Sau sinh c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 \u0111ang r\u1ea5t nh\u1ea1y c\u1ea3m v\u00e0 ph\u1ea3i ki\u00eang khem nhi\u1ec1u th\u1ee9 \u0111\u1ec3 nhanh ch\u00f3ng h\u1ed3i ph\u1ee5c. V\u1eady m\u1eb9 sau sinh \u0111eo tai nghe \u0111\u01b0\u

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Sau sinh, n\u1ed9i ti\u1ebft t\u1ed1 thay \u0111\u1ed5i c\u00f3 th\u1ec3 khi\u1ebfn l\u00f4ng m\u1ecdc nhi\u1ec1u v\u00e0 d\u00e0y h\u01a1n khi\u1ebfn m\u1eb9 lo l\u1eafng v\u00e0 m\u1ea5t t\u1ef1 tin. V\u1eady, ph\u1ee5 n\u1eef cho con b\u00fa c\u00

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R\u1ee5ng t\u00f3c sau sinh l\u00e0 v\u1ea5n \u0111\u1ec1 r\u1ea5t nhi\u1ec1u ch\u1ecb em sau khi sinh con g\u1eb7p ph\u1ea3i khi\u1ebfn kh\u00f4ng \u00edt c\u00e1c m\u1eb9 bu\u1ed3n phi\u1ec1n t\u1ef1 ti khi t\u00f3c r\u1ee5ng qu\u00e1 nhi\u1ec1u. L

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Ch\u0103m s\u00f3c v\u1ec7 sinh v\u00f9ng k\u00edn l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng sau khi m\u1eb9 sinh m\u1ed5 b\u1edfi b\u1ed9 ph\u1eadn n\u00e0y r\u1ea5t d\u1ec5 b\u1ecb vi\u00eam nhi\u1ec5m. Nhi\u1ec1u m\u1eb9 b\u1ec9m c\u0169ng th\u1eafc

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G\u1ed9i \u0111\u1ea7u sau sinh b\u1eb1ng c\u00e1c lo\u1ea1i l\u00e1 th\u1ea3o d\u01b0\u1ee3c gi\u00fap l\u00e0m s\u1ea1ch t\u00f3c v\u00e0 da \u0111\u1ea7u \u0111\u1ed3ng th\u1eddi an to\u00e0n v\u1edbi m\u1eb9 sau sinh. Sau sinh g\u1ed9i \u0111\u1e

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Sinh m\u1ed5 t\u00e1c \u0111\u1ed9ng r\u1ea5t l\u1edbn t\u1edbi \u0111\u1eddi s\u1ed1ng khi\u1ebfn nhi\u1ec1u ch\u1ecb em lo l\u1eafng v\u00e0 m\u1ed9t trong s\u1ed1 \u0111\u00f3 l\u00e0 v\u1ea5n \u0111\u1ec1 kinh nguy\u1ec7t sau sinh. V\u1eady sinh

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S\u1eaft l\u00e0 vi ch\u1ea5t quan tr\u1ecdng v\u1edbi m\u1eb9 b\u1ea7u v\u00e0 em b\u00e9, m\u1eb9 c\u1ea7n t\u0103ng c\u01b0\u1eddng th\u00eam s\u1eaft trong su\u1ed1t c\u00e1c giai \u0111o\u1ea1n thai k\u1ef3. Tuy nhi\u00ean t\u1ea1i sao c\u1ea7n

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Nhi\u1ec1u ch\u1ecb em c\u00f3 th\u00f3i quen s\u1eed d\u00f9ng dung d\u1ecbch v\u1ec7 sinh \u0111\u1ec3 v\u1ec7 sinh v\u00f9ng k\u00edn c\u00f2n kh\u00e1 lo l\u1eafng kh\u00f4ng bi\u1ebft c\u00f3 \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe

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Nhi\u1ec1u ch\u1ecb em khi mang thai b\u1ecb ngh\u00e9n n\u1eb7ng khi\u1ebfn vi\u1ec7c \u0103n u\u1ed1ng, sinh ho\u1ea1t g\u1eb7p nhi\u1ec1u kh\u00f3 kh\u0103n. T\u00ecnh tr\u1ea1ng n\u00e0y k\u00e9o d\u00e0i c\u00f3 th\u1ec3 khi\u1ebfn s\u1ee9c kh\u

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Ng\u00e0y nay, khi ng\u00e0nh Y h\u1ecdc ng\u00e0y c\u00e0ng ph\u00e1t tri\u1ec3n, nhi\u1ec1u m\u1eb9 b\u1ea7u \u0111\u00e3 l\u1ef1a ch\u1ecdn quy\u1ebft \u0111\u1ecbnh sinh m\u1ed5 thay v\u00ec sinh th\u01b0\u1eddng. Ngo\u00e0i ra c\u0169ng c\u00f3

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Vi\u1ec7c mang thai sau sinh l\u00e0 tin vui \u0111\u1ed1i v\u1edbi gia \u0111\u00ecnh nh\u01b0ng n\u1ebfu th\u1eddi gian sinh con qu\u00e1 g\u1ea7n nhau s\u1ebd g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 tinh th\

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\u0111i\u1ec1u khi\u1ebfn nhi\u1ec1u m\u1eb9 b\u1ea7u lo l\u1eafng nh\u1ea5t khi ngh\u0129 \u0111\u1ebfn vi\u1ec7c sinh th\u01b0\u1eddng v\u1eabn l\u00e0 c\u1ea3m gi\u00e1c \u0111au k\u00e9o d\u00e0i. V\u1eady m\u1eb9 n\u00ean l\u00e0m g\u00ec \u0111

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