Ra s\u1ea3n d\u1ecbch sau sinh l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 h\u1ebft s\u1ee9c b\u00ecnh th\u01b0\u1eddng \u1edf ph\u1ee5 n\u1eef sau sinh. Tuy nhi\u00ean, n\u1ebfu s\u1ea3n d\u1ecbch ra qu\u00e1 nhi\u1ec1u v\u00e0 k\u00e9o d\u00e0i c\u00f3 th\u1ec3 nguy hi\u1ec3m t\u1edbi s\u1ee9c kh\u1ecf

1 views • 3 slides

N\u00e1m da l\u00e0 t\u00ecnh tr\u1ea1ng nhi\u1ec1u m\u1eb9 g\u1eb7p ph\u1ea3i trong th\u1eddi gian sau sinh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 4 nguy\u00ean nh\u00e2n b\u1ecb n\u00e1m sau sinh v\u00e0 c\u00e1ch c\u1ea3i thi\u1ec7n, m\u1eb9 h\u00e3y t\u00ecm hi\u1ec3u ngay nh\u00e9!

1 views • 3 slides

T\u00ecnh tr\u1ea1ng ng\u1ef1c ch\u1ea3y x\u1ec7 sau sinh khi\u1ebfn nhi\u1ec1u m\u1eb9 b\u1ec9m lo l\u1eafng, m\u1eadt t\u1ef1 tin trong cu\u1ed9c s\u1ed1ng v\u1ec1 ngo\u1ea1i h\u00ecnh c\u1ee7a b\u1ea3n th\u00e2n. N\u1ebfu m\u1eb9 ch\u01b0a bi\u1ebft nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch c\u1ea3

2 views • 4 slides

Yoga l\u00e0 m\u1ed9t trong nh\u1eefng h\u00ecnh th\u1ee9c t\u1eadp luy\u1ec7n c\u00f3 th\u1ec3 \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 nh\u1eefng mong mu\u1ed1n tr\u00ean n\u1ebfu s\u1ea3n ph\u1ee5 t\u1eadp luy\u1ec7n \u0111\u1ec1u \u0111\u1eb7n, ki\u00ean tr\u00ec. Do \u0111\u0

3 views • 3 slides

N\u1ebfu c\u00e1c m\u1eb9 sau sinh b\u1ecb vi\u00eam h\u1ecdng th\u00ec c\u1ea7n l\u01b0u \u00fd c\u00e1ch \u0111i\u1ec1u tr\u1ecb \u0111\u1ec3 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng t\u1edbi ngu\u1ed3n s\u1eefa m\u1eb9. B\u00e0i vi\u1ebft sau s\u1ebd ti\u1ebft l\u1ed9 ngay 10 c\u00e1ch tr\u1ecb vi\u00

2 views • 3 slides

Sau sinh c\u00e1c s\u1ea3n ph\u1ee5 th\u01b0\u1eddng c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng b\u1ecb \u0111au l\u01b0ng, g\u00e2y ra nhi\u1ec1u kh\u00f3 ch\u1ecbu trong ho\u1ea1t \u0111\u1ed9ng v\u00e0 sinh ho\u1ea1t h\u00e0ng ng\u00e0y. V\u1eady c\u00e1c m\u1eb9 sau sinh bao l\u00e2u th\u00ec h\u1ebft \u

1 views • 3 slides

m\u00f3n ch\u00e1o ch\u00e9p l\u00e0 m\u00f3n \u0103n r\u1ea5t gi\u00e0u dinh d\u01b0\u1ee1ng cho ph\u1ee5 n\u1eef sau sinh c\u1ea7n h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean, n\u1ea5u ch\u00e1o c\u00e1 ch\u00e9p cho m\u1eb9 sau sinh nh\u01b0 th\u1ebf n\u00e0o kh\u00f4ng tanh kh\u00f4ng

2 views • 4 slides

H\u1ec7 ti\u00eau h\u00f3a c\u1ee7a m\u1eb9 sau sinh m\u1ed5 c\u00f2n r\u1ea5t y\u1ebfu ch\u01b0a th\u1ec3 ho\u1ea1t \u0111\u1ed3ng b\u00ecnh th\u01b0\u1eddng d\u1eabn \u0111\u1ebfn m\u1eb9 d\u1ec5 b\u1ecb \u0111\u1ea7y h\u01a1i, kh\u00f3 x\u00ec h\u01a1i. Sau \u0111\u00e2y l\u00e0 4 c\u00e1ch x\u00

1 views • 3 slides

N\u1ebfu m\u1eb9 \u0111ang t\u00ecm ki\u1ebfm c\u00e1c b\u00e0i t\u1eadp gi\u1ea3m \u0111au l\u01b0ng sau sinh m\u1ed5 th\u00ec h\u00e3y \u0111\u1ecdc b\u00e0i vi\u1ebft sau \u0111\u1ec3 bi\u1ebft c\u00e1ch t\u1eadp \u0111\u00fang t\u1ea1i nh\u00e0, gi\u1ea3m t\u00ecnh tr\u1ea1ng \u0111au m\u1ecfi l

0 views • 3 slides

V\u1ebft m\u1ed5 sau sinh c\u1ea7n \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch \u0111\u1ec3 mau ch\u00f3ng li\u1ec1n s\u1eb9o. M\u1eb9 n\u00ean l\u00e0m g\u00ec \u0111\u1ec3 v\u1ebft m\u1ed5 sau sinh mau l\u00e0nh, kh\u00f4ng \u0111\u1ec3 l\u1ea1i s\u1eb9o l\u00e0 b\u0103n kho\u0

3 views • 3 slides

C\u00e1c bi\u1ec7n ph\u00e1p gi\u1ea3m \u0111au v\u1ebft m\u1ed5 sau sinh lu\u00f4n \u0111\u01b0\u1ee3c ch\u1ecb em t\u00ecm ki\u1ebfm gi\u00fap gi\u1ea3m c\u01a1n \u0111au t\u1eeb \u0111\u00f3 gi\u00fap m\u1eb9 sinh ho\u1ea1t v\u00e0 ch\u0103m s\u00f3c em b\u00e9 \u0111\u01b0\u1ee3c d\u1ec5 d\u00e0

1 views • 3 slides

Gi\u1ea3m c\u00e2n sau sinh c\u1ea7n th\u1ef1c hi\u1ec7n \u0111\u00fang th\u1eddi \u0111i\u1ec3m \u0111\u1ec3 v\u1eeba gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 \u0111\u1ed3ng th\u1eddi \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe. V\u1eady sau sinh th\u1eddi gian n\u00e0o gi\u1ea3m c\u00e

1 views • 3 slides

B\u1ecb b\u00ed ti\u1ec3u sau sinh c\u00f3 sao kh\u00f4ng? B\u00ed ti\u1ec3u sau sinh l\u00e0 m\u1ed9t trong nh\u1eefng bi\u1ebfn ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p do \u0111\u00f3 m\u1eb9 c\u1ea7n hi\u1ec3u r\u00f5 t\u00ecnh tr\u1ea1ng b\u1ec7nh \u0111\u1ec3 c\u00f3 bi\u1ec7n ph\u00e1p ph\u00f2ng

1 views • 3 slides

M\u1eb9 sau sinh m\u1ed5 c\u1ea7n \u0111\u01b0\u1ee3c b\u1ed5 sung dinh d\u01b0\u1ee1ng t\u1eeb th\u1ee9c \u0103n, n\u01b0\u1edbc u\u1ed1ng h\u00e0ng ng\u00e0y \u0111\u1ec3 h\u1ed3i ph\u1ee5c c\u01a1 th\u1ec3 c\u0169ng nh\u01b0 \u0111\u1ea3m b\u1ea3o ti\u1ebft s\u1eefa cho con b\u00fa. V\u1eady, m\u

5 views • 3 slides

B\u00e1nh m\u00ec l\u00e0 m\u00f3n \u0103n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u01b0a th\u00edch, trong \u0111\u00f3 c\u00f3 c\u00e1c m\u1eb9 sau sinh. V\u1eady sinh m\u1ed5 1 th\u00e1ng \u0103n b\u00e1nh m\u00ec \u0111\u01b0\u1ee3c kh\u00f4ng?

0 views • 3 slides

R\u1ed1i lo\u1ea1n kinh nguy\u1ec7t sau sinh l\u00e0 tr\u01b0\u1eddng h\u1ee3p r\u1ea5t nhi\u1ec1u ch\u1ecb em g\u1eb7p ph\u1ea3i v\u00e0 kh\u00f3 tr\u00e1nh kh\u1ecfi lo l\u1eafng. V\u1eady \u0111i\u1ec1u ho\u00e0 kinh nguy\u1ec7t sau sinh: M\u1eb9 n\u00ean l\u00e0m g\u00ec?

0 views • 3 slides

5 c\u00e1ch tr\u1ecb m\u1ee5n l\u01b0ng sau sinh t\u1ea1i nh\u00e0 s\u1ebd gi\u00fap m\u1eb9 gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng m\u1ee5n \u1edf v\u00f9ng l\u01b0ng c\u1ee7a m\u1eb9 sau sinh hi\u1ec7u qu\u1ea3, m\u1eb9 h\u00e3y tham kh\u1ea3o ngay.

0 views • 3 slides

Sau khi sinh con, nhi\u1ec1u m\u1eb9 ph\u1ea3i \u0111\u1ed1i di\u1ec7n v\u1edbi c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da, \u0111\u1eb7c bi\u1ec7t l\u00e0 m\u1ee5n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 6 c\u00e1ch tr\u1ecb m\u1ee5n sau sinh hi\u1ec7u qu\u1ea3 t\u1ea1i nh\u00e0, m\u1eb9 h\u00e3y tham

0 views • 3 slides

H\u00f4i n\u00e1ch sau sinh l\u00e0 v\u1ea5n \u0111\u1ec1 khi\u1ebfn nhi\u1ec1u m\u1eb9 e ng\u1ea1i v\u00e0 c\u1ea3m th\u1ea5y t\u1ef1 ti. T\u00ecm hi\u1ec3u ngay 5 nguy\u00ean nh\u00e2n khi\u1ebfn m\u1eb9 b\u1ecb h\u00f4i n\u00e1ch sau sinh v\u00e0 c\u00e1ch c\u1ea3i thi\u1ec7n d\u01b0\u1edbi \u011

0 views • 3 slides

\u201cVi\u00eam c\u00e1nh sau sinh\u201d l\u00e0 c\u0103n b\u1ec7nh th\u1ea7m k\u00edn khi\u1ebfn nhi\u1ec1u ch\u1ecb em m\u1ea5t t\u1ef1 tin, ng\u1ea1i giao ti\u1ebfp v\u1edbi ng\u01b0\u1eddi kh\u00e1c. T\u00ecm hi\u1ec3u c\u00e1ch tr\u1ecb h\u00f4i n\u00e1ch sau sinh b\u1eb1ng l\u00e1 \u1ed5i hi\u

0 views • 3 slides

\u0110\u1eb7t v\u00f2ng tr\u00e1nh thai sau sinh l\u00e0 bi\u1ec7n ph\u00e1p tr\u00e1nh thai \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em l\u1ef1a ch\u1ecdn khi c\u00f3 nhu c\u1ea7u ng\u1eeba thai t\u1ea1m th\u1eddi. V\u1eady, sau sinh th\u01b0\u1eddng bao l\u00e2u th\u00ec \u0111\u1eb7t v\u00f2ng \u0

0 views • 3 slides

Sau khi sinh con, c\u01a1 th\u1ec3 ng\u01b0\u1eddi ph\u1ee5 n\u1eef s\u1ebd tr\u1edf n\u00ean y\u1ebfu \u1edbt n\u00ean c\u1ea7n ngh\u1ec9 ng\u01a1i nhi\u1ec1u h\u01a1n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 6 l\u01b0u \u00fd sau sinh th\u01b0\u1eddng m\u1eb9 n\u00ean nh\u1edb \u0111\u1ec3 ph\u1ee5c

0 views • 4 slides

Sinh th\u01b0\u1eddng bao l\u00e2u th\u00ec c\u00f3 kinh l\u1ea1i? Th\u1eddi \u0111i\u1ec3m c\u00f3 kinh nguy\u1ec7t tr\u1edf l\u1ea1i sau sinh \u1edf m\u1ed7i s\u1ea3n ph\u1ee5 l\u00e0 kh\u00e1c nhau v\u00e0 ph\u1ee5 thu\u1ed9c v\u00e0o r\u1ea5t nhi\u1ec1u y\u1ebfu t\u1ed1!

0 views • 3 slides

T\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n b\u1ee5ng to sau sinh gi\u00fap m\u1eb9 s\u1edbm c\u00f3 gi\u1ea3i ph\u00e1p kh\u1eafc ph\u1ee5c. B\u1ee5ng to sau sinh v\u1eeba \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u1eeba khi\u1ebfn m\u1eb9 c\u1ea3m th\u1ea5y t\u1ef1 ti.

0 views • 3 slides

L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng b\u1ee5ng to sau sinh m\u1ed5? Nhi\u1ec1u m\u1eb9 sau \u0111\u1ebb m\u1ed5 b\u1ee5ng v\u1eabn to khi\u1ebfn m\u1eb9 c\u1ea3m th\u1ea5y lo l\u1eafng, t\u1ef1 ti v\u1ec1 ngo\u1ea1i h\u00ecnh c\u1ee7a m\u00ecnh.

0 views • 3 slides

V\u00f2ng 2 thon g\u1ecdn l\u00e0 mong mu\u1ed1n c\u1ee7a nhi\u1ec1u ch\u1ecb em sau sinh nh\u1ea5t l\u00e0 sau sinh m\u1ed5. Khi n\u00e0o c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u t\u1eadp b\u1ee5ng sau sinh m\u1ed5 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe l\u00e0 v\u1e

0 views • 3 slides

T\u1eadp b\u1ee5ng sau sinh \u0111\u00fang c\u00e1ch gi\u00fap m\u1eb9 sau sinh gi\u1ea3m c\u00e2n, l\u1ea5y l\u1ea1i v\u00f2ng eo thon g\u1ecdn m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe. B\u1eadt m\u00ed 4 b\u00e0i

0 views • 3 slides

M\u1eb9 quan t\u00e2m c\u00e1ch gi\u1ea3m b\u00e9o ph\u00ec sau sinh \u0111\u1ec3 s\u1edbm l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng thon g\u1ecdn. B\u00e9o ph\u00ec khi\u1ebfn m\u1eb9 sau sinh c\u1ea3m th\u1ea5y t\u1ef1 ti v\u00e0 \u1ea3nh h\u01b0\u1edfn

0 views • 3 slides

Sau sinh bao l\u00e2u s\u1eefa v\u1ec1 v\u00e0 l\u00e0m th\u1ebf n\u00e0o k\u00edch th\u00edch s\u1eefa v\u1ec1 nhanh l\u00e0 v\u1ea5n \u0111\u1ec1 m\u00e0 b\u1ea5t c\u1ee9 b\u00e0 m\u1eb9 n\u00e0o c\u0169ng quan t\u00e2m. V\u1eady sinh th\u01b0\u1ed

0 views • 3 slides

Sinh th\u01b0\u1eddng m\u1ea5y ti\u1ebfng \u0111i l\u1ea1i \u0111\u01b0\u1ee3c s\u1ebd \u0111\u01b0\u1ee3c gi\u1ea3i \u0111\u00e1p trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y gi\u00fap c\u00e1c m\u1eb9 v\u1eadn \u0111\u1ed9ng \u0111\u00fang th\u1eddi gian sau sinh.

0 views • 3 slides

Nhi\u1ec1u c\u1eb7p v\u1ee3 ch\u1ed3ng mu\u1ed1n h\u00e2m n\u00f3ng t\u00ecnh c\u1ea3m sau sinh tuy nhi\u00ean c\u00f2n kh\u00e1 e ng\u1ea1i kh\u00f4ng bi\u1ebft sau sinh m\u1ed5 ki\u00eang quan h\u1ec7 bao l\u00e2u.

0 views • 3 slides

Sau sinh m\u1ed5, m\u1eb9 n\u00e0o c\u0169ng mu\u1ed1n mau ch\u00f3ng l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng b\u1eb1ng c\u00e1ch t\u1eadp th\u1ec3 d\u1ee5c. Tuy nhi\u00ean, sau sinh m\u1ed5 3 th\u00e1ng t\u1eadp th\u1ec3 d\u1ee5c \u0111\u01b0\u1ee3c kh

0 views • 3 slides

Sau sinh m\u1ed5 \u0103n y\u1ebfn \u0111\u01b0\u1ee3c kh\u00f4ng l\u00e0 th\u1eafc m\u1eafc c\u1ee7a h\u1ea7u h\u1ebft c\u00e1c m\u1eb9 b\u1edfi sau sinh n\u00f3i chung v\u00e0 sau sinh m\u1ed5 n\u00f3i ri\u00eang, c\u00e1c m\u1eb9 \u0111\u1ec1u c\u0

0 views • 3 slides

th\u1eddi gian t\u1eed cung co gi\u00e3n c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o c\u01a1 \u0111\u1ecba c\u1ee7a ng\u01b0\u1eddi m\u1eb9 v\u00e0 c\u00e1ch ch\u0103m s\u00f3c s\u1ea3n ph\u1ee5 sau sinh. B\u00e0i vi\u1ebft sau s\u1ebd gi\u00fap m\u1eb9 t\

0 views • 3 slides

Sau sinh, nhi\u1ec1u ch\u1ecb em ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi t\u00ecnh tr\u1ea1ng m\u1ee1 th\u1eeba, da d\u1ebb nh\u0103n nheo, xu\u1ed1ng s\u1eafc, \u0111\u1eb7c bi\u1ec7t l\u00e0 m\u1ee1 b\u1ee5ng khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi

0 views • 3 slides

Nh\u1ea3y d\u00e2y \u0111\u1ec3 gi\u1ea3m c\u00e2n sau sinh m\u1ed5 l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em \u00e1p d\u1ee5ng. V\u1eady, m\u1eb9 sau sinh m\u1ed5 bao l

0 views • 3 slides

Sau sinh m\u1ed5 bao l\u00e2u th\u00ec n\u1eb1m nghi\u00eang \u0111\u01b0\u1ee3c? M\u1eb9 sau sinh m\u1ed5 n\u1eb1m \u0111\u00fang t\u01b0 th\u1ebf ng\u1ee7 s\u1ebd gi\u00fap v\u1ebft m\u1ed5 \u0111\u1ee1 \u0111au, g\u00f3p ph\u1ea7n gi\u00fap s\u1ee

0 views • 3 slides

Sau sinh bao l\u00e2u th\u00ec phun m\u00e0y \u0111\u01b0\u1ee3c l\u00e0 c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c nhi\u1ec1u m\u1eb9 quan t\u00e2m b\u1edfi kh\u00f4ng \u00edt m\u1eb9 b\u1ec9m s\u1eefa mu\u1ed1n t\u00e2n trang l\u1ea1i nhan s\u1eafc sau

0 views • 3 slides

Nhi\u1ec1u m\u1eb9 sau sinh th\u01b0\u1eddng m\u00e1ch nhau phun m\u00f4i th\u1ea9m m\u1ef9 \u0111\u1ec3 gi\u00fap v\u1ebb ngo\u00e0i th\u00eam t\u01b0\u01a1i t\u1eafn. V\u1eady sau sinh bao l\u00e2u th\u00ec phun m\u00f4i \u0111\u01b0\u1ee3c?

0 views • 3 slides

Sau sinh, s\u1ef1 thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 trong c\u01a1 th\u1ec3 khi\u1ebfn da c\u00e1c m\u1eb9 g\u1eb7p ph\u1ea3i nhi\u1ec1u v\u1ea5n \u0111\u1ec1 nh\u01b0 kh\u00f4, th\u00e2m n\u00e1m, m\u1ee5n, v\u00e0 r\u1ea1n da. Sau \u0111

0 views • 3 slides