Nhi\u1ec1u ng\u01b0\u1eddi th\u00edch \u0103n m\u01b0\u1edbp h\u01b0\u01a1ng n\u00ean th\u01b0\u1eddng xuy\u00ean ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n t\u1eeb m\u01b0\u1edbp h\u01b0\u01a1ng \u0111\u1ec3 th\u00eam v\u00e0o m\u00e2m c\u01a1m h\u1eb1ng ng\u00e0y. V\u1eady b\u00e0 b\u1ea7u \u010

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N\u01b0\u1edbc \u00e9p c\u00f3c c\u00f3 v\u1ecb chua chua ng\u1ecdt ng\u1ecdt r\u1ea5t d\u1ec5 u\u1ed1ng v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em \u01b0a th\u00edch. V\u1eady \u0111ang c\u00f3 b\u1ea7u u\u1ed1ng n\u01b0\u1edbc \u00e9p c\u00f3c \u0111\u01b0\u1ee3c kh\u00f4ng?

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B\u00e0 b\u1ea7u 12 tu\u1ea7n \u0103n rau mu\u1ed1ng \u0111\u01b0\u1ee3c kh\u00f4ng l\u00e0 th\u1eafc m\u1eafc c\u1ee7a nhi\u1ec1u m\u1eb9 b\u1edfi lo\u1ea1i rau n\u00e0y ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t, l\u1ea1i ngon mi\u1ec7ng n\u00ean \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi

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M\u1ef1c l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m th\u01a1m ngon v\u00e0 \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch, b\u1ea5t k\u1ec3 \u0111\u1ed9 tu\u1ed5i n\u00e0o t\u1eeb tr\u1ebb em, ng\u01b0\u1eddi l\u1edbn, ng\u01b0\u1eddi cao tu\u1ed5i v\u00e0 m\u1eb9 b\

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M\u0103ng c\u1ee5t l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e1i c\u00e2y c\u00f3 v\u1ecb chua ng\u1ecdt h\u1ea5p d\u1eabn v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch, bao g\u1ed3m c\u1ea3 m\u1eb9 b\u1ea7u. V\u1eady b\u00e0 b\u1ea7u 12 tu\u1ea7n \u0103n m\u0103ng c\u1ee5t \u011

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B\u00f4ng thi\u00ean l\u00fd c\u00f3 r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 t\u1ed1t cho s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean nhi\u1ec1u m\u1eb9 th\u1eafc m\u1eafc b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u \u0103n b\u00f4ng thi\u00ean l\u00fd \u0111\u01b0\u1ee3c kh\u00f4ng?

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3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3 l\u00e0 giai \u0111\u1ea7u nh\u1ea1y c\u1ea3m, nh\u1eefng g\u00ec m\u1eb9 \u0103n v\u00e0o c\u00f3 th\u1ec3 r\u1ea5t t\u1ed1t ho\u1eb7c c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi n\u00ean vi\u1ec7c \u0103n u\u1ed1ng p

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B\u1edfi nh\u1eefng l\u1ee3i \u00edch c\u1ee7a l\u00e1 l\u1ed1t mang l\u1ea1i cho s\u1ee9c kh\u1ecfe, r\u1ea5t nhi\u1ec1u ch\u1ecb em khi mang thai b\u0103n kho\u0103n kh\u00f4ng bi\u1ebft b\u00e0 b\u1ea7u th\u00e1ng cu\u1ed1i \u0103n l\u00e1 l\u1ed1t \u0111\u01b0\u1ee3c kh\u00f4ng?

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Gi\u1ea3i \u0111\u00e1p b\u00e0 b\u1ea7u th\u00e1ng cu\u1ed1i u\u1ed1ng s\u1eefa \u0111\u1eadu n\u00e0nh \u0111\u01b0\u1ee3c kh\u00f4ng gi\u00fap c\u00e1c m\u1eb9 kh\u00f4ng b\u1ecf l\u1ee1 m\u1ed9t lo\u1ea1i th\u1ee9c u\u1ed1ng t\u1ed1t cho m\u1eb9 v\u00e0 thai nhi.

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Ch\u1ee9ng \u1ed1m ngh\u00e9n trong nh\u1eefng th\u00e1ng \u0111\u1ea7u thai k\u1ef3 r\u1ea5t d\u1ec5 khi\u1ebfn c\u00e1c m\u1eb9 b\u1ea7u c\u00f3 c\u1ea3m gi\u00e1c th\u00e8m \u0103n, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00e0o ban \u0111\u00eam. V\u1eady, m\u1eb9 b\u1ea7u \u0111\u00f3i \u0111\u00eam

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N\u01b0\u1edbc \u0111\u1eadu \u0111en c\u00f3 t\u00ednh m\u00e1t, gi\u00fap l\u00e0m m\u00e1t v\u00e0 gi\u1ea3i nhi\u1ec7t cho c\u01a1 th\u1ec3. U\u1ed1ng n\u01b0\u1edbc \u0111\u1eadu \u0111en kh\u00f4ng \u0111\u01b0\u1eddng c\u00f2n gi\u00fap \u0111i\u1ec1u h\u00f2a l\u01b0\u1ee3ng \u0111\u01b0\u1e

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B\u1ea7u 3 th\u00e1ng \u0111\u1ea7u c\u00f3 \u0111\u01b0\u1ee3c \u0103n kim chi kh\u00f4ng? Kim chi l\u00e0 m\u00f3n \u0103n ph\u1ed5 bi\u1ebfn \u1edf H\u00e0n Qu\u1ed1c nh\u01b0ng l\u1ea1i \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ch\u1ecb em Vi\u1ec7t r\u1ea5t \u01b0a chu\u1ed9ng, \u0111\u1eb7c bi\u

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Rau gi\u00e0u canxi l\u00e0 nh\u1eefng lo\u1ea1i rau ch\u1ee9a nhi\u1ec1u dinh d\u01b0\u1ee1ng v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 canxi. M\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung v\u00e0o th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng c\u1ee7a m\u00ecnh \u0111\u1ec3 c\u00f3 m\u1ed9t thai k\u1ef3 kh\u

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B\u1ea7u 3 th\u00e1ng cu\u1ed1i \u0103n l\u00e1 m\u01a1 \u0111\u01b0\u1ee3c kh\u00f4ng l\u00e0 b\u0103n kho\u0103n c\u1ee7a kh\u00f4ng \u00edt m\u1eb9 b\u1ea7u trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1eb1ng ng\u00e0y.

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L\u1ef1a ch\u1ecdn c\u00e1c th\u1ef1c ph\u1ea9m l\u00e0m sao \u0111\u1ec3 v\u1eeba gi\u00e0u dinh d\u01b0\u1ee1ng nh\u01b0ng c\u0169ng c\u1ea7n an to\u00e0n l\u00e0 vi\u1ec7c l\u00e0m r\u1ea5t quan tr\u1ecdng trong su\u1ed1t thai k\u1ef3 \u0111\u1eb7c bi\u1ec7t l\u00e0 3 th\u00e1ng \u0111\u1ea7u. Gi

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Rau mu\u1ed1ng l\u00e0 lo\u1ea1i rau d\u00e2n d\u00e3 c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao, th\u01b0\u1eddng c\u00f3 m\u1eb7t trong m\u00e2m c\u01a1m c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t. Tuy nhi\u00ean, r\u1ea5t nhi\u1ec1u ch\u1ecb em th\u1eafc m\u1eafc \u201cSau chuy\u1ec3n ph\u00f4i c

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Theo d\u00e2n gian, b\u00e0 b\u1ea7u n\u00ean \u0103n tr\u1ee9ng ng\u1ed7ng khi mang thai. Gi\u1ea3i \u0111\u00e1p v\u1ea5n \u0111\u1ec1 c\u00f3 b\u1ea7u 3 th\u00e1ng cu\u1ed1i \u0103n tr\u1ee9ng ng\u1ed7ng \u0111\u01b0\u1ee3c kh\u00f4ng trong b\u00e

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Sinh m\u1ed5 1 n\u0103m c\u00f3 b\u1ea7u l\u1ea1i \u0111\u01b0\u1ee3c kh\u00f4ng l\u00e0 th\u1eafc m\u1eafc c\u1ee7a nhi\u1ec1u m\u1eb9 mu\u1ed1n ti\u1ebfp t\u1ee5c c\u00f3 con. Kh\u00e1c v\u1edbi sinh th\u01b0\u1eddng, qu\u00e1 tr\u00ecnh h\u1ed3i p

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B\u1ea7u 3 th\u00e1ng \u0111\u1ea7u \u0103n c\u00e1 di\u00eau h\u1ed3ng \u0111\u01b0\u1ee3c kh\u00f4ng l\u00e0 th\u1eafc m\u1eafc c\u1ee7a nhi\u1ec1u m\u1eb9 b\u1ea7u hi\u1ec7n nay. \u0110\u00e2y l\u00e0 lo\u1ea1i c\u00e1 \u0111\u01b0\u1ee3c nhi\u1ec

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B\u1ea7u 3 th\u00e1ng \u0111\u1ea7u \u0103n c\u00e1 th\u00e1c l\u00e1c \u0111\u01b0\u1ee3c kh\u00f4ng l\u00e0 c\u00e2u h\u1ecfi c\u1ee7a nhi\u1ec1u m\u1eb9 b\u1ea7u. \u0110\u00e2y l\u00e0 lo\u1ea1i c\u00e1 ch\u1ee9a nhi\u1ec1u dinh d\u01b0\u1ee1ng v\

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Ch\u1ecb em sau khi sinh n\u00ean t\u0103ng c\u01b0\u1eddng \u0103n c\u00e1c lo\u1ea1i rau gi\u00fap b\u1ed5 sung c\u00e1c lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t cho c\u01a1 th\u1ec3. Sinh th\u01b0\u1eddng \u0103n rau lang \u0111\u01b0\u1ee3

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N\u01b0\u1edbc rau m\u00e1 l\u00e0 lo\u1ea1i n\u01b0\u1edbc c\u00f3 m\u00f9i th\u01a1m, v\u1ecb thanh m\u00e1t, r\u1ea5t th\u00edch h\u1ee3p u\u1ed1ng v\u00e0o m\u00f9a h\u00e8. \u0110\u1ed1i v\u1edbi c\u00e1c m\u1eb9 sau sinh m\u1ed5 th\u01b0\u1eddn

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Trong th\u1eddi gian mang thai, n\u1ebfu m\u1eb9 kh\u00f4ng ch\u0103m s\u00f3c r\u0103ng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 \u0111\u1ec3 l\u1ea1i nhi\u1ec1u v\u00f4i r\u0103ng. V\u1eady \u0111ang c\u00f3 b\u1ea7u c\u1ea1o v\u00f4i r\u0103ng \u

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T\u00ecm hi\u1ec3u c\u00f3 thai 5 tu\u1ea7n kh\u00f4ng n\u00ean \u0103n g\u00ec \u0111\u1ec3 x\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd cho m\u1eb9 v\u00e0 b\u00e9 trong giai \u0111o\u1ea1n n\u00e0y!

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N\u01b0\u1edbc cam l\u00e0 th\u1ee9c u\u1ed1ng r\u1ea5t gi\u00e0u dinh d\u01b0\u1ee1ng, th\u01a1m ngon \u0111\u01b0\u1ee3c nhi\u1ec1u l\u1ee9a tu\u1ed5i y\u00eau th\u00edch. Tuy nhi\u00ean v\u1edbi ph\u1ee5 n\u1eef c\u00f3 thai 5 tu\u1ea7n u\u1ed1ng

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N\u01b0\u1edbc m\u00eda l\u00e0 th\u1ee9c u\u1ed1ng ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng gi\u00fap b\u00f9 n\u01b0\u1edbc, ch\u1ea5t dinh d\u01b0\u1ee1ng cho c\u01a1 th\u1ec3. V\u1eady, c\u00f3 thai 5 tu\u1ea7n u\u1ed1ng n\u01b0\u1edbc m\u00eda

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Xoa b\u1ee5ng l\u00e0 h\u00e0nh \u0111\u1ed9ng m\u00e0 nhi\u1ec1u m\u1eb9 b\u1ea7u cho r\u1eb1ng \u0111\u00e2y l\u00e0 c\u00e1ch th\u1ec3 hi\u1ec7n t\u00ecnh y\u00eau th\u01b0\u01a1ng v\u1edbi b\u00e9, \u0111\u1ed3ng th\u1eddi gi\u00fap gi\u1ea3m b\u

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This research delves into the integrated framework for Research Data Management (RDM) and the initiatives around Persistent Identifiers (PIDs) and ORCID implementation at Waipapa Taumata Rau. It explores the background, aims, and priorities of the RDM Programme for 2022-2024, focusing on improving R

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m\u1eb9 b\u1ea7u 15 tu\u1ea7n \u0103n m\u0103ng \u0111\u01b0\u1ee3c kh\u00f4ng? Khi \u0103n m\u0103ng c\u1ea7n ch\u00fa \u00fd nh\u1eefng g\u00ec? T\u00ecm hi\u1ec3u \u0111\u1ec3 bi\u1ebft c\u00e1ch ch\u1ecdn mua m\u0103ng, \u0103n m\u0103ng cho \u01

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Y\u1ebfn n\u1ed5i ti\u1ebfng l\u00e0 m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng, s\u1eed d\u1ee5ng t\u1ed1t cho ng\u01b0\u1eddi m\u1ec7t m\u1ecfi, suy nh\u01b0\u1ee3c, bi\u1ebfng \u0103n, kh\u00ed huy\u1ebft k\u00e9m. Tuy nhi\u00ean m\u1eb9 c\u00f3 b\u

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H\u1ea3i s\u1ea3n l\u00e0 th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng l\u1edbn c\u00e1c vi ch\u1ea5t c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe, \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n ngon phong ph\u00fa

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Rau di\u1ebfp c\u00e1 t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t lo\u1ea1i th\u1ea3o m\u1ed9c t\u1ef1 nhi\u00ean gi\u00fap ch\u1eefa b\u1ec7nh v\u00e0 b\u1ed3i b\u1ed5 c\u01a1 th\u1ec3. Tuy nhi\u00ean c\u00e

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v\u1edbi c\u00e1c m\u1eb9 b\u1ea7u, vi\u1ec7c s\u1eed d\u1ee5ng rau m\u00e1 hay b\u1ea5t c\u1ee9 lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o c\u0169ng n\u00ean th\u1eadn tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1e

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Rau, c\u1ee7, qu\u1ea3 l\u00e0 ngu\u1ed3n cung c\u1ea5p c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t d\u1ed3i d\u00e0o cho m\u1eb9 b\u1ec9m. Tuy nhi\u00ean m\u1ed7i lo\u1ea1i rau c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1c nhau, c\u00f3 th\u1ec3 t\u1ed1t v\u1edbi ng\

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Gi\u1ea3m c\u00e2n v\u1edbi n\u01b0\u1edbc \u00e9p rau c\u1ee7 thanh l\u1ecdc v\u1eeba gi\u00fap c\u01a1 th\u1ec3 \u0111\u00e0o th\u1ea3i m\u1ee1 th\u1eeba t\u1ef1 nhi\u00ean, v\u1eeba gi\u1ea3i \u0111\u1ed9c c\u01a1 th\u1ec3 hi\u1ec7u qu\u1ea3. Ch\u

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Hi\u1ec7n nay, gi\u1ea3m c\u00e2n v\u1edbi rau m\u00f9i l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m v\u00e0 th\u1ef1c hi\u1ec7n. Rau m\u00f9i l\u00e0 lo\u1ea1i rau ph\u1ed5 bi\u1ebfn trong c\u00e1c

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V\u00e0o m\u00f9a h\u00e8 oi b\u1ee9c, nhi\u1ec1u ch\u1ecb em mu\u1ed1n gi\u1ea3i kh\u00e1t b\u1eb1ng n\u01b0\u1edbc m\u00eda nh\u01b0ng b\u0103n kho\u0103n kh\u00f4ng bi\u1ebft mang thai 7 tu\u1ea7n u\u1ed1ng n\u01b0\u1edbc m\u00eda \u0111\u01b0\u1e

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N\u01b0\u1edbc d\u1eeba gi\u00e0u d\u01b0\u1ee1ng ch\u1ea5t, t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a nhi\u1ec1u \u0111\u1ed1i t\u01b0\u1ee3ng kh\u00e1c nhau. \u0110\u00e2y c\u0169ng l\u00e0 th\u1ee9c u\u1ed1ng \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb

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\u0102n rau kh\u00f4ng ch\u1ec9 gi\u00fap m\u1eb9 b\u1ea7u t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, l\u00e0m \u0111\u1eb9p da m\u00e0 c\u00f2n gi\u00fap ng\u0103n ng\u1eeba thi\u1ebfu m\u00e1u hi\u1ec7u qu\u1ea3. B\u1eadt m\u00ed n

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Rau c\u1ee7 l\u00e0 th\u1ef1c ph\u1ea9m b\u1ed5 sung h\u00e0m l\u01b0\u1ee3ng l\u1edbn vitamin v\u00e0 kho\u00e1ng ch\u1ea5t d\u1ed3i d\u00e0o cho c\u01a1 th\u1ec3. M\u1eb9 h\u00e3y \u0111\u1ecdc ngay b\u00e0i sau \u0111\u1ec3 bi\u1ebft rau g\u00ec t

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