Th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng c\u1ee7a m\u1eb9 b\u1ea7u c\u1ea7n lu\u00f4n b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c nh\u00f3m ch\u1ea5t nh\u01b0 th\u1ecbt, c\u00e1, hoa qu\u1ea3,\u2026 Trong \u0111\u00f3, n\u01b0\u1edbc \u00e9p hoa qu\u1ea3 l\u00e0 th\u1ee9c u\u1ed1ng y\u00eau

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N\u01b0\u1edbc \u00e9p c\u00f3c c\u00f3 v\u1ecb chua chua ng\u1ecdt ng\u1ecdt r\u1ea5t d\u1ec5 u\u1ed1ng v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em \u01b0a th\u00edch. V\u1eady \u0111ang c\u00f3 b\u1ea7u u\u1ed1ng n\u01b0\u1edbc \u00e9p c\u00f3c \u0111\u01b0\u1ee3c kh\u00f4ng?

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M\u0103ng c\u1ee5t l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e1i c\u00e2y c\u00f3 v\u1ecb chua ng\u1ecdt h\u1ea5p d\u1eabn v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch, bao g\u1ed3m c\u1ea3 m\u1eb9 b\u1ea7u. V\u1eady b\u00e0 b\u1ea7u 12 tu\u1ea7n \u0103n m\u0103ng c\u1ee5t \u011

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N\u1ebfu c\u00e1c m\u1eb9 sau sinh b\u1ecb vi\u00eam h\u1ecdng th\u00ec c\u1ea7n l\u01b0u \u00fd c\u00e1ch \u0111i\u1ec1u tr\u1ecb \u0111\u1ec3 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng t\u1edbi ngu\u1ed3n s\u1eefa m\u1eb9. B\u00e0i vi\u1ebft sau s\u1ebd ti\u1ebft l\u1ed9 ngay 10 c\u00e1ch tr\u1ecb vi\u00

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N\u1ebfu m\u1eb9 \u0111ang t\u00ecm ki\u1ebfm c\u00e1c b\u00e0i t\u1eadp gi\u1ea3m \u0111au l\u01b0ng sau sinh m\u1ed5 th\u00ec h\u00e3y \u0111\u1ecdc b\u00e0i vi\u1ebft sau \u0111\u1ec3 bi\u1ebft c\u00e1ch t\u1eadp \u0111\u00fang t\u1ea1i nh\u00e0, gi\u1ea3m t\u00ecnh tr\u1ea1ng \u0111au m\u1ecfi l

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\u1ed4i l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y ph\u1ed5 bi\u1ebfn \u1edf Vi\u1ec7t Nam, c\u00f3 v\u1ecb chua chua ng\u1ecdt ng\u1ecdt d\u1ec5 \u0103n. Tuy nhi\u00ean, nhi\u1ec1u ng\u01b0\u1eddi l\u1ea1i cho r\u1eb1ng \u1ed5i kh\u00f4ng t\u1ed1t cho b\u00e0 b\u1ea7u. V\u1eady b\u00e0 b\u1ea7u \u0103n \

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M\u1ea5t ng\u1ee7 \u1edf ng\u01b0\u1eddi gi\u00e0 l\u00e0 t\u00ecnh tr\u1ea1ng kh\u00e1 ph\u1ed5 bi\u1ebfn, g\u00e2y \u1ea3nh h\u01b0\u1edfng t\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng. B\u00e0i vi\u1ebft sau s\u1ebd gi\u00fap b\u1ea1n t\u00ecm hi\u1ec3u ngay nh\u1eefng c\u00e1ch tr\u1e

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\u0102n u\u1ed1ng \u0111\u00fang c\u00e1ch, ngh\u1ec9 ng\u01a1i khoa h\u1ecdc gi\u00fap ng\u01b0\u1eddi gi\u00e0 c\u00f3 gi\u1ea5c ng\u1ee7 ngon v\u00e0 s\u00e2u gi\u1ea5c h\u01a1n. Ng\u01b0\u1eddi gi\u00e0 m\u1ea5t ng\u1ee7 n\u00ean u\u1ed1ng g\u00ec \u0111\u1ec3 c\u1ea3i thi\u1ec7n?

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Nh\u1ee9c ch\u00e2n khi mang thai l\u00e0 t\u00ecnh tr\u1ea1ng r\u1ea5t nhi\u1ec1u m\u1eb9 b\u1ea7u g\u1eb7p ph\u1ea3i v\u00e0 c\u1ea7n bi\u1ec7n ph\u00e1p c\u1ea3i thi\u1ec7n \u0111\u1ec3 n\u00e2ng cao s\u1ee9c kh\u1ecfe thai k\u1ef3. Gi\u1ea3i \u0111\u00e1p b\u00e0 b\u1ea7u b\u1ecb nh\u1ee9c ch\u0

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c\u00f3 kh\u00f4ng \u00edt tr\u01b0\u1eddng h\u1ee3p mang thai \u0111\u1ebfn tu\u1ea7n 40 nh\u01b0ng ch\u01b0a c\u00f3 d\u1ea5u hi\u1ec7u sinh khi\u1ebfn nhi\u1ec1u m\u1eb9 lo l\u1eafng. V\u1eady mang thai 40 tu\u1ea7n ch\u01b0a c\u00f3 d\u1ea5u hi\u1ec7u sinh ph\u1ea3i l\u00e0m sao?

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M\u1eb9 quan t\u00e2m c\u00e1ch gi\u1ea3m \u0111au h\u00e1ng khi mang thai \u0111\u1ec3 s\u1edbm c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng \u0111au. \u0110au h\u00e1ng khi mang thai l\u00e0 t\u00ecnh tr\u1ea1ng th\u01b0\u1eddng g\u1eb7p \u1edf m\u1eb9 b\u1ea7u.

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Ch\u1eafc h\u1eb3n, m\u1eb9 b\u1ea7u n\u00e0o c\u0169ng mu\u1ed1n g\u1eb7p con theo \u0111\u00fang l\u1ecbch. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i tr\u01b0\u1eddng h\u1ee3p n\u00e0o c\u0169ng su\u00f4n s\u1ebb, nhi\u1ec1u m\u1eb9 \u0111\u00e3 qua 9 th\u00e1ng 10 ng\u00e0y m\u00e0 v\u1eabn ch\u01b0a

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T\u00e1o b\u00f3n l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn \u1edf ng\u01b0\u1eddi gi\u00e0, g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u00e0 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng h\u1ec7 l\u1ee5y nguy hi\u1ec3m. B\u00

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\u0110au b\u1ee5ng \u0111i ngo\u00e0i khi\u1ebfn b\u00e0 b\u1ea7u m\u1ec7t m\u1ecfi, c\u01a1 th\u1ec3 suy nh\u01b0\u1ee3c, n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ed5 sung n\u01b0\u1edbc v\u00e0 \u0111i\u1ec7n gi\u1ea3i k\u1ecbp th\u1eddi c\u00f2n g\u00e2y nguy hi\u1ec3m cho thai k\u1ef3. H\u01b

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vi\u1ec7c tr\u1ebb b\u00fa kh\u00f4ng \u0111\u1ee7 s\u1eefa s\u1ebd khi\u1ebfn con b\u1ecb suy dinh d\u01b0\u1ee1ng, ch\u1eadm ph\u00e1t tri\u1ec3n, h\u1ec7 mi\u1ec5n d\u1ecbch k\u00e9m h\u01a1n so v\u1edbi c\u00e1c b\u1ea1n c\u00f9ng tu\u1ed5i. V\u1eady ph\u1ea3i l\u00e0m sao bi\u1ebft con b\u00fa

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Sau sinh bao l\u00e2u s\u1eefa v\u1ec1 v\u00e0 l\u00e0m th\u1ebf n\u00e0o k\u00edch th\u00edch s\u1eefa v\u1ec1 nhanh l\u00e0 v\u1ea5n \u0111\u1ec1 m\u00e0 b\u1ea5t c\u1ee9 b\u00e0 m\u1eb9 n\u00e0o c\u0169ng quan t\u00e2m. V\u1eady sinh th\u01b0\u1ed

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Sau khi tr\u1ea3i qua qu\u00e1 tr\u00ecnh sinh n\u1edf v\u1ea5t v\u1ea3, vi\u1ec7c khi n\u00e0o c\u00f3 kinh tr\u1edf l\u1ea1i c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 m\u00e0 c\u00e1c m\u1eb9 b\u1ec9m s\u1eefa quan t\u00e2m.

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Ph\u1ee5 n\u1eef sau sinh c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng \u0111\u1ec3 nhanh ch\u00f3ng ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe. V\u1eady, sinh m\u1ed5 3 th\u00e1ng \u0103n th\u1ecbt g\u00e0 \u0111\u01b

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Tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y l\u00e0 t\u00ecnh tr\u1ea1ng r\u1ea5t th\u01b0\u1eddng g\u1eb7p \u1edf m\u1eb9 b\u1ea7u, g\u00e2y c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu, m\u1ec7t m\u1ecfi. \u1ea2nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\

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Vi\u00eam t\u1ee7y r\u0103ng l\u00e0 t\u00ecnh tr\u1ea1ng c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf trong thai k\u1ef3. V\u1eady \u0111ang c\u00f3 thai c\u00f3 ch\u1eefa r\u0103ng \u0111\u01b0\u1ee3c kh\u00f4ng?

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Quan s\u00e1t b\u1ee5ng b\u1ea7u khi mang thai l\u00e0 vi\u1ec7c l\u00e0m \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u m\u1eb9 th\u1ef1c hi\u1ec7n trong su\u1ed1t thai k\u1ef3. R\u1ea5t nhi\u1ec1u m\u1eb9 b\u0103n kho\u0103n kh\u00f4ng bi\u1ebft mang thai

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Nhi\u1ec7t mi\u1ec7ng g\u00e2y \u0111au \u0111\u1edbn, kh\u00f3 ch\u1ecbu v\u00e0 kh\u00f3 kh\u0103n trong vi\u1ec7c \u0103n u\u1ed1ng c\u1ee7a c\u00e1c m\u1eb9. T\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n b\u00e0 b\u1ea7u b\u1ecb nhi\u1ec7t mi\u1ec7ng

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\u0110au th\u01b0\u1ee3ng v\u1ecb khi mang thai l\u00e0 do hi\u1ec7n t\u01b0\u1ee3ng tr\u00e0o ng\u01b0\u1ee3c axit ho\u1eb7c \u00e1p l\u1ef1c l\u00ean b\u1ee5ng do t\u1eed cung m\u1edf r\u1ed9ng v\u00e0 do s\u1ef1 thay \u0111\u1ed5i n\u1ed9i ti\u1eb

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Nhi\u1ec7t mi\u1ec7ng khi mang thai ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n n\u1ebfu b\u00e0 b\u1ea7u khi mang thai c\u00f3 nh\u1eefng bi\u1ec7n ph\u00e1p ph\u00f9 h\u1ee3p gi\u00fap ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe th\u1eadt t\

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T\u00ecm hi\u1ec3u 5 c\u00e1ch ch\u1eefa nhi\u1ec7t mi\u1ec7ng cho b\u00e0 b\u1ea7u trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y gi\u00fap c\u00e1c m\u1eb9 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea3n th\u00e2n \u0111\u01b0\u1ee3c t\u1ed1t nh\u1ea5t.

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T\u1eafm \u0111\u00fang c\u00e1ch v\u1eeba gi\u00fap m\u1eb9 b\u1ea7u th\u01b0 gi\u00e3n, lo\u1ea1i b\u1ecf m\u1ed3 h\u00f4i vi khu\u1ea9n \u0111\u1ed3ng th\u1eddi an to\u00e0n cho s\u1ee9c kh\u1ecfe c\u1ee7a c\u00e1c ch\u1ecb em. T\u00ecm hi\u1ec3u

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D\u1ea7u g\u1ed9i kh\u00f4 l\u00e0 s\u1ea3n ph\u1ea9m kh\u00e1 m\u1edbi m\u1ebb v\u1edbi nhi\u1ec1u ch\u1ecb em ph\u1ee5 n\u1eef nh\u1ea5t l\u00e0 c\u00e1c m\u1eb9 sau sinh. \u0110\u00e2y l\u00e0 s\u1ea3n ph\u1ea9m gi\u00fap l\u00e0m s\u1ea1ch t\u00f

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Do s\u1ee9c \u0111\u1ec1 kh\u00e1ng y\u1ebfu, b\u00e0 b\u1ea7u r\u1ea5t d\u1ec5 b\u1ecb h\u1eaft h\u01a1i s\u1ed5 m\u0169i trong thai k\u1ef3. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho m\u1eb9 v\u00e0 b\u00e9, m\u1eb9 c\u00f3 th\u1ec3 tham

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Quan h\u1ec7 v\u1ee3 ch\u1ed3ng sau sinh l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng quan t\u00e2m. V\u1eady li\u1ec7u sau sinh m\u1ed5 3 tu\u1ea7n quan h\u1ec7

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Sinh m\u1ed5 t\u00e1c \u0111\u1ed9ng r\u1ea5t l\u1edbn t\u1edbi \u0111\u1eddi s\u1ed1ng khi\u1ebfn nhi\u1ec1u ch\u1ecb em lo l\u1eafng v\u00e0 m\u1ed9t trong s\u1ed1 \u0111\u00f3 l\u00e0 v\u1ea5n \u0111\u1ec1 kinh nguy\u1ec7t sau sinh. V\u1eady sinh

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L\u00e0n da c\u1ee7a m\u1eb9 b\u1ea7u khi mang thai v\u00f4 c\u00f9ng nh\u1ea1y c\u1ea3m do \u0111\u00f3 d\u1ec5 b\u1ecb d\u1ecb \u1ee9ng b\u1edfi c\u00e1c t\u00e1c nh\u00e2n kh\u00e1c nhau. C\u00e1ch tr\u1ecb d\u1ecb \u1ee9ng da m\u1eb7t cho b\u00e0

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D\u1ee9a l\u00e0 lo\u1ea1i qu\u1ea3 quen thu\u1ed9c v\u00e0 ph\u1ed5 bi\u1ebfn v\u1edbi nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. Lo\u1ea1i qu\u1ea3 n\u00e0y c\u00f3 v\u1ecb chua ng\u1ecdt, m\u00e1t, m\u00f9i th\u01a1m, \u0111\u01b0\u1ee3c

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M\u1ed9t trong nh\u1eefng v\u1ea5n \u0111\u1ec1 m\u00e0 m\u1eb9 b\u1ea7u th\u01b0\u1eddng g\u1eb7p trong thai k\u1ef3 \u0111\u00f3 l\u00e0 b\u1ec7nh \u0111au d\u1ea1 d\u00e0y. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 m\u1eb9o ch\u1eefa \

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B\u1eadt m\u00ed gi\u00fap c\u00e1c m\u1eb9 4 m\u1eb9o ch\u1eefa \u0111au \u0111\u1ea7u cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3 gi\u00fap c\u00e1c m\u1eb9 gi\u1ea3m \u0111au, d\u1ec5 ch\u1ecbu h\u01a1n tro

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B\u01b0\u1edbc sang tu\u1ea7n thai th\u1ee9 39, nhi\u1ec1u m\u1eb9 b\u1ea7u v\u1eabn ch\u01b0a th\u1ea5y d\u1ea5u hi\u1ec7u n\u00e0o c\u1ee7a vi\u1ec7c em b\u00e9 s\u1eafp ch\u00e0o \u0111\u1eddi. Vi\u1ec7c n\u00e0y khi\u1ebfn nhi\u1ec1u m\u1eb9 b\u1

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Khi mang thai, kh\u1ea9u v\u1ecb c\u1ee7a m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 b\u1ecb thay \u0111\u1ed5i v\u00e0 th\u00e8m nhi\u1ec1u v\u1ecb nh\u01b0 chua, m\u1eb7n, ng\u1ecdt. Nhi\u1ec1u b\u00e0 b\u1ea7u th\u00e8m n\u01b0\u1edbc ng\u1ecdt nh\u01b0ng

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Qu\u1ea3 chanh d\u00e2y hay c\u00f2n g\u1ecdi l\u00e0 chanh leo c\u00f3 v\u1ecb chua ng\u1ecdt t\u1ef1 nhi\u00ean v\u00e0 mang \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. M\u1eb9 b\u1ea7u u\u1ed1ng n\u01b0\u1edbc chanh d\u00e2y

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B\u01b0\u1edbc v\u00e0o tu\u1ea7n th\u1ee9 7 mang thai, m\u1eb9 b\u1ea7u s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng s\u1ef1 thay \u0111\u1ed5i r\u00f5 r\u00e0ng \u1edf c\u01a1 th\u1ec3 m\u00ecnh. Kho\u1ea3ng th\u1eddi gian n\u00e0y tha

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Nhi\u1ec1u ch\u1ecb em khi mang thai c\u00f3 th\u1ec3 g\u1eb7p t\u00ecnh tr\u1ea1ng ngh\u00e9n chua, th\u00edch \u0103n \u0111\u1ed3 chua trong giai \u0111o\u1ea1n \u1ed1m ngh\u00e9n. B\u00e0 b\u1ea7u ngh\u00e9n chua c\u00f3 th\u1ec3 \u0103n nh\u1eef

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S\u1eefa chua kh\u00f4ng ch\u1ec9 l\u00e0 th\u1ef1c ph\u1ea9m t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ch\u1ecb em s\u1eed d\u1ee5ng \u0111\u1ec3 ch\u0103m s\u00f3c l\u00e0n da m\u1ecbn m\u00e0ng v\u00e

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