V\u1ea3i ch\u1ee9a nhi\u1ec1u lo\u1ea1i vitamin nh\u01b0 vitamin C, E, K\u2026 t\u1ed1t cho c\u01a1 th\u1ec3. Nhi\u1ec1u b\u00e0 b\u1ea7u d\u00f9 th\u00edch \u0103n nh\u01b0ng s\u1ee3 qu\u1ea3 v\u1ea3i khi\u1ebfn c\u01a1 th\u1ec3 b\u1ecb n\u00f3ng, kh\u00f4ng t\u1ed1t cho thai nhi. V\u1eady, b\u00e0

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V\u1ea3i ch\u1ee9a nhi\u1ec1u lo\u1ea1i vitamin nh\u01b0 vitamin C, E, K\u2026 t\u1ed1t cho c\u01a1 th\u1ec3. Nhi\u1ec1u b\u00e0 b\u1ea7u d\u00f9 th\u00edch \u0103n nh\u01b0ng s\u1ee3 qu\u1ea3 v\u1ea3i khi\u1ebfn c\u01a1 th\u1ec3 b\u1ecb n\u00f3ng, kh\u00f4ng t\u1ed1t cho thai nhi. V\u1eady, b\u00e0

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V\u1ea3i ch\u1ee9a nhi\u1ec1u lo\u1ea1i vitamin nh\u01b0 vitamin C, E, K\u2026 t\u1ed1t cho c\u01a1 th\u1ec3. Nhi\u1ec1u b\u00e0 b\u1ea7u d\u00f9 th\u00edch \u0103n nh\u01b0ng s\u1ee3 qu\u1ea3 v\u1ea3i khi\u1ebfn c\u01a1 th\u1ec3 b\u1ecb n\u00f3ng, kh\u00f4ng t\u1ed1t cho thai nhi. V\u1eady, b\u00e0

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C\u00e1c lo\u1ea1i h\u1ea1t lu\u00f4n l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi cho ph\u1ee5 n\u1eef mang thai v\u00e0 l\u00e0 m\u00f3n \u0103n v\u1eb7t b\u1ed5 d\u01b0\u1ee1ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean h\u1ea1t h\u1ea1nh nh\u00e2n c\u00f3 t\u1ed1t cho b\u00e0 b\u1

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Khoai lang l\u00e0 th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a nhi\u1ec1u dinh d\u01b0\u1ee1ng t\u1ed1t cho s\u1ee9c kh\u1ecfe \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn v\u00e0o th\u1ef1c \u0111\u01a1n h\u00e0ng tu\u1ea7n c\u1ee7a m\u00ecnh. Nhi\u1ec1u ng\u01b0\u1eddi b\u0103n kho\

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C\u00e1c \u0111\u1ed9ng t\u00e1c Yoga s\u1ebd h\u1ed7 tr\u1ee3 r\u1ea5t t\u1ed1t cho cho ca sinh c\u1ee7a m\u1eb9, mang \u0111\u1ebfn cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9 m\u1ed9t thai k\u1ef3 tr\u1ecdn v\u1eb9n nh\u1ea5t. G\u1ee3i \u00fd nh\u1eefng b\u00e0i t\u1eadp yoga cho b\u00e0 b\u1ea7u th\u00e

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Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng khi mang thai c\u00f3 \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi c\u0169ng nh\u01b0 s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi m\u1eb9, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng th\u00e1ng cu\u1ed1i thai

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Tr\u00e1i c\u00e2y kh\u00f4ng nh\u1eefng b\u1ed5 sung vitamin c\u00f3 l\u1ee3i cho h\u1ec7 ti\u00eau h\u00f3a m\u00e0 tr\u00e1i c\u00e2y ch\u1ee9a nhi\u1ec1u DHA gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe cho m\u1eb9 b\u1ea7u v\u00e0 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o cho thai nhi. C

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Y\u1ebfn s\u00e0o l\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng, t\u1ed1t cho s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean, khi mang thai, vi\u1ec7c \u0103n y\u1ebfn s\u00e0o c\u1ea7n \u0111\u01b0\u1ee3c l\u01b0u \u00fd v\u00ec kh\u00f4ng ph\u1ea3i \u0103n nh\u01b0 th\u1ebf n\u00e0o c\u0169ng t\u

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B\u00e0 b\u1ea7u th\u00e1ng cu\u1ed1i \u0103n g\u00ec \u0111\u1ec3 thai nhi t\u0103ng c\u00e2n nhanh, ho\u00e0n thi\u1ec7n th\u1ec3 ch\u1ea5t v\u00e0 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o? \u0110\u00e2y l\u00e0 c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c nhi\u1ec1u thai ph\u1ee5 quan t\u00e2m, \u0111\u1e

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3 th\u00e1ng cu\u1ed1i thai k\u1ef3 l\u00e0 giai \u0111o\u1ea1n thai nhi ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd v\u00e0 m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y bu\u1ed3n ng\u1ee7 h\u01a1n r\u1ea5t nhi\u1ec1u. B\u00e0 b\u1ea7u ng\u1ee7 nhi\u1ec1u 3 th\u00e1ng cu\u1ed1i c\u00f3 sao kh\u00

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R\u1ea5t nhi\u1ec1u m\u1eb9 b\u1ea7u c\u00f3 th\u00f3i quen th\u1ee9c khuya, ng\u1ee7 mu\u1ed9n trong th\u1eddi gian mang thai m\u00e0 kh\u00f4ng bi\u1ebft nh\u1eefng t\u00e1c \u0111\u1ed9ng c\u1ee7a vi\u1ec7c l\u00e0m n\u00e0y t\u1edbi thai k\u1ef3. M\u1eb9 b\u1ea7u ng\u1ee7 mu\u1ed9n c\u00f3 \u1ea

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Mang thai, m\u1eb9 b\u1ea7u n\u00e0o c\u0169ng mu\u1ed1n thai nhi sinh ra c\u00f3 c\u00e2n n\u1eb7ng t\u1ed1t \u0111\u1ec3 vi\u1ec7c ph\u00e1t tri\u1ec3n c\u1ee7a con sau n\u00e0y thu\u1eadn l\u1ee3i h\u01a1n, kh\u00f4ng b\u1ecb th\u1ea5p b\u00e9, c\u00f2i c\u1ecdc. B\u00e0i vi\u1ebft d\u01b0\u1edbi

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Th\u00e1ng cu\u1ed1i l\u00e0 giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n v\u01b0\u1ee3t tr\u1ed9i c\u1ee7a thai nhi v\u1ec1 th\u1ec3 ch\u1ea5t, c\u00e2n n\u1eb7ng. M\u1eb9 b\u1ea7u \u0103n g\u00ec \u0111\u1ec3 t\u0103ng c\u00e2n cho thai nhi th\u00e1ng cu\u1ed1i l\u00e0 v\u1ea5n \u0111\u1ec1 \u0111\u01

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S\u1eefa b\u1ea7u l\u00e0 lo\u1ea1i s\u1eefa cung c\u1ea5p nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho m\u1eb9 b\u1ea7u v\u00e0 thai nhi. G\u1ee3i \u00fd m\u1ed9t s\u1ed1 lo\u1ea1i s\u1eefa t\u0103ng c\u00e2n cho thai nhi th\u00e1ng cu\u1ed1i cho m\u1eb9 tham kh\u1ea3o.

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Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u1ee7a b\u00e0 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 c\u1ea7n tu\u00e2n th\u1ee7 ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang nghi\u00eam ng\u1eb7t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe v\u00e0 t\u00edn

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G\u1ee3i \u00fd 5 m\u00f3n b\u00e1nh \u0103n b\u1eefa ph\u1ee5 cho b\u00e0 b\u1ea7u gi\u00fap \u0111a d\u1ea1ng m\u00f3n \u0103n cho b\u1eefa ph\u1ee5, b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho b\u00e0 m\u1eb9 v\u00e0 thai nhi.

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N\u01b0\u1edbc \u1ed1i l\u00e0 ch\u1ea5t l\u1ecfng bao quanh thai nhi v\u00e0 b\u1ea3o v\u1ec7 thai nhi kh\u1ecfi ch\u1ea5n th\u01b0\u01a1ng khi \u0111ang c\u00f2n n\u1eb1m trong b\u1ee5ng m\u1eb9. Tuy nhi\u00ean nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p m\u1eb9 b\u1ecb r\u1ec9 \u1ed1i \u1ea3nh h\u01b0\u

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Ch\u1ec9 khi t\u1edbi nh\u1eefng th\u00e1ng cu\u1ed1i thai k\u1ef3 th\u00ec thai nhi m\u1edbi quay \u0111\u1ea7u l\u1ea1i \u0111\u1ec3 chu\u1ea9n b\u1ecb ch\u00e0o \u0111\u1eddi. V\u1eady m\u1eb9 c\u00f3 bi\u1ebft b\u1ea7u bao nhi\u00eau tu\u1ea7n th\u00ec thai nhi quay \u0111\u1ea7u kh\u00f4ng?

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Dinh d\u01b0\u1ee1ng trong thai k\u00ec quy\u1ebft \u0111\u1ecbnh tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. R\u1ea5t nhi\u1ec1u m\u1eb9 b\u1ea7u b\u0103n kho\u0103n kh\u00f4ng bi\u1ebft n\u00ean \u0103n g\u00ec \u011

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Dinh d\u01b0\u1ee1ng c\u1ee7a m\u1eb9 b\u1ea7u \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 c\u0169ng nh\u01b0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. V\u1eady nh\u1eefng l\u01b0u \u00fd trong ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho th

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Theo chia s\u1ebb c\u1ee7a c\u00e1c m\u1eb9 b\u1ea7u \u0111i tr\u01b0\u1edbc u\u1ed1ng n\u01b0\u1edbc d\u1eeba trong thai k\u1ef3 mang l\u1ea1i nhi\u1ec1u l\u1eddi \u00edch v\u1ec1 s\u1ee9c kh\u1ecfe cho m\u1eb9 v\u00e0 em b\u00e9. Tuy nhi\u00ean nhi\u1ec1u ch\u1ecb em b\u0103n kho\u0103n giai \u011

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B\u00e0 b\u1ea7u c\u1ea7n ki\u00eang g\u00ec 3 th\u00e1ng cu\u1ed1i thai k\u1ef3? 3 th\u00e1ng cu\u1ed1i thai k\u1ef3 l\u00e0 kho\u1ea3ng th\u1eddi gian b\u1ee5ng b\u1ea7u to, n\u1eb7ng n\u1ec1 v\u00e0 m\u1eb9 c\u1ea7n ph\u1ea3i ki\u00eang c\u1eef nhi\u1ec1u th\u1ee9 \u0111\u1ec3 tr\u00e1nh \u1ea3nh

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Nhi\u1ec1u m\u1eb9 b\u1ec9m d\u1edf kh\u00f3c d\u1edf c\u01b0\u1eddi v\u00ec v\u1ee1 k\u1ebf ho\u1ea1ch khi em b\u00e9 c\u00f2n \u0111ang r\u1ea5t nh\u1ecf, do \u0111\u00f3 sau sinh \u0111a s\u1ed1 m\u1eb9 b\u1ec9m t\u00ecm ki\u1ebfm c\u00e1c bi\u1ec7n ph\u00e1p tr\u00e1nh thai an to\u00e0n va hi\u1

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Trong th\u1eddi k\u1ef3 mang thai, c\u00e1c m\u1eb9 th\u01b0\u1eddng quan t\u00e2m \u0111\u1ebfn chu k\u1ef3 gi\u1ea5c ng\u1ee7 c\u1ee7a thai nhi. V\u1eady m\u1eb9 l\u00e0m sao \u0111\u1ec3 bi\u1ebft thai nhi \u0111ang th\u1ee9c?

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M\u1eb9 b\u1ea7u b\u1ecb ngh\u00e9n c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn thai nhi kh\u00f4ng? H\u01b0\u1edbng d\u1eabn c\u00e1ch gi\u1ea3m ngh\u00e9n hi\u1ec7u qu\u1ea3 cho ch\u1ecb em khi mang thai.

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M\u1eb9 b\u1ea7u b\u1ecb s\u1ed1t virus c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn thai nhi kh\u00f4ng? Mang thai l\u00e0 giai \u0111o\u1ea1n nh\u1ea1y c\u1ea3m v\u00e0 m\u1eb9 d\u1ec5 b\u1ecb nhi\u1ec5m virus, vi khu\u1ea9n g\u00e2y s\u1ed1t.

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\u00c2m nh\u1ea1c ch\u00ednh gi\u00fap ho\u00e0n thi\u1ec7n d\u1ea7n th\u00ednh gi\u00e1c \u1edf thai nhi, \u0111\u1ed3ng th\u1eddi k\u00edch th\u00edch n\u00e3o b\u1ed9 b\u00e9 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n. V\u1eady 3 th\u00e1ng \u0111\u

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\u00c2m nh\u1ea1c c\u00f3 vai tr\u00f2 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n th\u00ednh gi\u00e1c v\u00e0 n\u00e3o b\u1ed9 c\u1ee7a thai nhi. V\u1eady mang thai 3 th\u00e1ng \u0111\u1ea7u c\u00f3 n\u00ean nghe nh\u1ea1c

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Nghe nh\u1ea1c gi\u00fap thai nhi ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n v\u1ec1 tr\u00ed tu\u1ec7 v\u00e0 kh\u1ea3 n\u0103ng c\u1ee7a b\u00e9. Nhi\u1ec1u m\u1eb9 v\u1eabn c\u00f2n th\u1eafc m\u1eafc kh\u00f4ng bi\u1ebft n\u00ean cho thai nhi nghe

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\u0110i\u1ec7n tho\u1ea1i l\u00e0 m\u1ed9t trong nh\u1eefng thi\u1ebft b\u1ecb nghe nh\u1ea1c th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong \u0111\u1eddi s\u1ed1ng h\u00e0ng ng\u00e0y. V\u1eady c\u00e1ch cho thai nhi nghe nh\u1ea1c b\u1eb1ng \u0111i\u1ec7n tho\u1ea1i nh\u01b0 th\u1ebf

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Trong qu\u00e1 tr\u00ecnh mang thai, c\u00f3 r\u1ea5t nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng nh\u1eb1m th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a con. Trong \u0111\u00f3, s\u1eed d\u1ee5ng \u00e2m

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Th\u1eddi gian mang thai m\u1eb9 s\u1ebd c\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch \u0111\u1ec3 gi\u00fap m\u1eb9 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe, v\u00e0 gi\u00fap b\u00e9 y\u00eau ph\u00e1t tri\u1ec3n. Trong giai \u0111o\u1ea1n n\u00e0y, nhi\u1e

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Ch\u1eafc h\u1eb3n nhi\u1ec1u m\u1eb9 b\u1ea7u \u0111\u00e3 nghe n\u00f3i \u0111\u1ebfn vi\u1ec7c nghe nh\u1ea1c trong thai k\u1ef3 s\u1ebd gi\u00fap cho thai nhi th\u00f4ng minh h\u01a1n. V\u1eady, m\u1eb9 \u0111\u00e3 bi\u1ebft cho thai nhi nghe nh

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Thu\u1ed1c tr\u00e1nh thai l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p ng\u1eeba thai hi\u1ec7u qu\u1ea3 v\u00e0 ph\u1ed5 bi\u1ebfn. Tuy nhi\u00ean, ph\u1ee5 n\u1eef \u0111ang cho con b\u00fa u\u1ed1ng thu\u1ed1c tr\u00e1nh thai n\u00e0o \u0111\u01b0

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Thai nhi s\u1ee3 g\u00ec qua c\u00e1c th\u00e1ng c\u1ee7a thai k\u1ef3? Ch\u00fang ta \u0111\u1ec1u ngh\u0129 r\u1eb1ng b\u1ee5ng m\u1eb9 ch\u00ednh l\u00e0 n\u01a1i an to\u00e0n nh\u1ea5t d\u00e0nh cho b\u00e9, nh\u01b0ng con v\u1eabn c\u00f3 th\u1e

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R\u1ea5t nhi\u1ec1u nghi\u00ean c\u1ee9u khoa h\u1ecdc cho th\u1ea5y r\u1eb1ng, vi\u1ec7c m\u1eb9 b\u1ea7u cho tr\u1ebb nghe nh\u1ea1c trong th\u1eddi gian mang b\u1ea7u l\u00e0 v\u00f4 c\u00f9ng t\u1ed1t. V\u1eady, n\u00ean cho thai nhi nghe nh\u1ea

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Thai k\u1ef3 m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 g\u00e2y nhi\u1ec1u bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m cho c\u1ea3 m\u1eb9 v\u00e0 thai nhi. Tuy nhi\u00ean, n\u1ebfu ph\u00e1t hi\u1ec7n s\u1edbm v\u00e0 \u0111\u01b0\u1ee3c \u01

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M\u1ed9t trong nh\u1eefng ho\u1ea1t \u0111\u1ed9ng \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb cho thai nhi ph\u00e1t tri\u1ec3n t\u1eeb khi con trong b\u1ee5ng m\u1eb9 \u0111\u00f3 l\u00e0 nghe nh\u1ea1c. Tuy nhi\u00ean m\u1eb9 \u0111\u00e3 bi\u1ebft

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Ph\u1ee5 n\u1eef mang thai th\u01b0\u1eddng c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu, m\u1ec7t m\u1ecfi do s\u1ef1 thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 c\u01a1 th\u1ec3, b\u1ecb n\u00f3ng trong c\u00f9ng nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9

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