Người già bị mất ngủ phải làm sao - PowerPoint PPT Presentation


Vì sao người già dễ bị mất ngủ

Ch\u1ee9ng m\u1ea5t ng\u1ee7 \u1edf ng\u01b0\u1eddi cao tu\u1ed5i kh\u00f4ng \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp t\u1edbi t\u00ednh m\u1ea1ng nh\u01b0ng l\u1ea1i g\u00e2y ra nhi\u1ec1u r\u1ee7i ro v\u1ec1 s\u1ee9c kh\u1ecfe. B\u00e0i vi\u1ebft sau s\u1ebd gi\u00fap b\u1ea1n t\u00ecm hi\u1ec

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4 món ăn cho mẹ mang thai mất ngủ có giấc ngủ ngon

Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng kh\u00f4ng h\u1ee3p l\u00fd c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7 trong thai k\u1ef3. \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng gi\u1ea5c ng\u1ee7 ngon, m\u1eb9 c\u00f3 th\u1ec3 b\u1e

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Cách chữa bệnh mất ngủ cho người già đơn giản mà hiệu quả

M\u1ea5t ng\u1ee7 \u1edf ng\u01b0\u1eddi gi\u00e0 l\u00e0 t\u00ecnh tr\u1ea1ng kh\u00e1 ph\u1ed5 bi\u1ebfn, g\u00e2y \u1ea3nh h\u01b0\u1edfng t\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng. B\u00e0i vi\u1ebft sau s\u1ebd gi\u00fap b\u1ea1n t\u00ecm hi\u1ec3u ngay nh\u1eefng c\u00e1ch tr\u1e

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Người cao tuổi bị mất ngủ nên làm gì

Ng\u01b0\u1eddi gi\u00e0 b\u1ecb m\u1ea5t ng\u1ee7 ph\u1ea3i l\u00e0m sao \u0111\u1ec3 c\u1ea3i thi\u1ec7n l\u00e0 b\u0103n kho\u0103n tr\u0103n tr\u1edf c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi gi\u00e0 v\u00e0 ng\u01b0\u1eddi th\u00e2n trong gia \u0111\u00ecnh.

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Những triệu chứng của chứng mất ngủ ở người cao tuổi

Tri\u1ec7u ch\u1ee9ng m\u1ea5t ng\u1ee7 \u1edf ng\u01b0\u1eddi gi\u00e0 l\u00e0 g\u00ec v\u00e0 c\u00e1ch c\u1ea3i thi\u1ec7n nh\u01b0 th\u1ebf n\u00e0o hi\u1ec7u qu\u1ea3 l\u00e0 m\u1ed1i quan t\u00e2m c\u1ee7a kh\u00f4ng \u00edt ng\u01b0\u1eddi cao tu\u1ed5i.

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5 thức uống cho bà bầu mất ngủ dễ ngủ hơn

M\u1ea5t ng\u1ee7 l\u00e0 t\u00ecnh tr\u1ea1ng m\u1eb9 c\u00f3 th\u1ec3 g\u1eb7p trong th\u1eddi gian mang thai. Nhi\u1ec1u m\u1eb9 kh\u00f4ng mu\u1ed1n s\u1eed d\u1ee5ng thu\u1ed1c m\u00e0 mu\u1ed1n b\u1ed5 sung c\u00e1c th\u1ee9c u\u1ed1ng gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng n\u00e0

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Ăn gì giúp người già bị mất ngủ có giấc ngủ sâu và ngon hơn

Ng\u01b0\u1eddi gi\u00e0 m\u1ea5t ng\u1ee7 n\u00ean \u0103n g\u00ec v\u00e0 kh\u00f4ng n\u00ean \u0103n g\u00ec \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7, gi\u00fap duy tr\u00ec gi\u1ea5c ng\u1ee7 ngon v\u00e0 s\u00e2u gi\u1ea5c h\u01a1n s\u1ebd \u0111\u01b0\u1ee3c b\u1

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Loại sữa nào tốt cho người già mất ngủ

Nh\u1eefng lo\u1ea1i s\u1eefa cho ng\u01b0\u1eddi gi\u00e0 m\u1ea5t ng\u1ee7 c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap ng\u01b0\u1eddi gi\u00e0 ng\u1ee7 ngon, s\u00e2u gi\u1ea5c \u0111\u1ed3ng th\u1eddi t\u0103ng c\u01b0\u1eddng d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh.

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Uống gì chữa mất ngủ cho người già

\u0102n u\u1ed1ng \u0111\u00fang c\u00e1ch, ngh\u1ec9 ng\u01a1i khoa h\u1ecdc gi\u00fap ng\u01b0\u1eddi gi\u00e0 c\u00f3 gi\u1ea5c ng\u1ee7 ngon v\u00e0 s\u00e2u gi\u1ea5c h\u01a1n. Ng\u01b0\u1eddi gi\u00e0 m\u1ea5t ng\u1ee7 n\u00ean u\u1ed1ng g\u00ec \u0111\u1ec3 c\u1ea3i thi\u1ec7n?

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Phụ nữ mang thai ngủ nhiều 3 tháng cuối có sao không

3 th\u00e1ng cu\u1ed1i thai k\u1ef3 l\u00e0 giai \u0111o\u1ea1n thai nhi ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd v\u00e0 m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y bu\u1ed3n ng\u1ee7 h\u01a1n r\u1ea5t nhi\u1ec1u. B\u00e0 b\u1ea7u ng\u1ee7 nhi\u1ec1u 3 th\u00e1ng cu\u1ed1i c\u00f3 sao kh\u00

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Mẹ bầu nghén ngủ nên làm gì để hạn chế cơn thèm ngủ

M\u1eb9 b\u1ea7u ngh\u00e9n ng\u1ee7 ph\u1ea3i l\u00e0m sao \u0111\u1ec3 c\u1ea3i thi\u1ec7n? G\u1ee3i \u00fd gi\u00fap m\u1eb9 b\u1ea7u x\u00e2y d\u1ef1ng l\u1ecbch \u0103n u\u1ed1ng, ngh\u1ec9 ng\u01a1i khoa h\u1ecdc khi mang thai.

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Tại sao người già hay gặp táo bón

T\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n k\u00e9o d\u00e0i c\u00f3 th\u1ec3 khi\u1ebfn ng\u01b0\u1eddi cao tu\u1ed5i g\u1eb7p nhi\u1ec1u bi\u1ebfn ch\u1ee9ng. Vi\u1ec7c bi\u1ebft \u0111\u01b0\u1ee3c nguy\u00ean nh\u00e2n ng\u01b0\u1eddi gi\u00e0 b\u1ecb t\u00e1o b\u00f3n s\u1ebd gi\u00fap c\u1ea3i thi

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Người già bị táo bón nên ăn gì cho nhanh khỏi

Ng\u01b0\u1eddi gi\u00e0 b\u1ecb t\u00e1o b\u00f3n n\u00ean \u0103n g\u00ec t\u1ed1t l\u00e0 \u0111i\u1ec1u nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m b\u1edfi ch\u1ebf \u0111\u1ed9 \u0103n \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng thuy\u00ean gi\u1ea3m c\u1ee7a b\u1ec7nh t\

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Mẹo chữa táo bón cho người già an toàn

T\u00e1o b\u00f3n l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn \u1edf ng\u01b0\u1eddi gi\u00e0, g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u00e0 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng h\u1ec7 l\u1ee5y nguy hi\u1ec3m. B\u00

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Tại sao phụ nữ mang thai hay bị buồn ngủ nhiều

trong th\u1eddi gian mang thai, b\u00e0 b\u1ea7u hay b\u1ecb bu\u1ed3n ng\u1ee7, ng\u1ee7 nhi\u1ec1u h\u01a1n b\u00ecnh th\u01b0\u1eddng. V\u1eady v\u00ec sao b\u00e0 b\u1ea7u hay bu\u1ed3n ng\u1ee7 v\u00e0 l\u00e0m sao \u0111\u1ec3 c\u00f3 gi\u1ea5c ng\u1ee7 ch\u1ea5t l\u01b0\u1ee3ng h\u01a1n?

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Làm sao biết bé bú đủ sữa mẹ hay chưa

vi\u1ec7c tr\u1ebb b\u00fa kh\u00f4ng \u0111\u1ee7 s\u1eefa s\u1ebd khi\u1ebfn con b\u1ecb suy dinh d\u01b0\u1ee1ng, ch\u1eadm ph\u00e1t tri\u1ec3n, h\u1ec7 mi\u1ec5n d\u1ecbch k\u00e9m h\u01a1n so v\u1edbi c\u00e1c b\u1ea1n c\u00f9ng tu\u1ed5i. V\u1eady ph\u1ea3i l\u00e0m sao bi\u1ebft con b\u00fa

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Bà bầu bị rối loạn giấc ngủ phải làm sao

R\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 khi mang thai c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 thai nhi. V\u1eady r\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 khi mang thai m\u1eb9 n\u00ean l

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Vì sao nằm nghiêng bên trái là tư thế tốt nhất cho bà bầu

C\u00e1c chuy\u00ean gia khuy\u00ean b\u00e0 b\u1ea7u n\u00ean n\u1eb1m nghi\u00eang tr\u00e1i l\u00e0 t\u1ed1t nh\u1ea5t. V\u00ec sao b\u00e0 b\u1ea7u n\u00ean n\u1eb1m nghi\u00eang b\u00ean tr\u00e1i?

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Làm thế nào để nhận biết thai nhi đang ngủ trong bụng mẹ

L\u00e0m sao \u0111\u1ec3 bi\u1ebft thai nhi \u0111ang ng\u1ee7 l\u00e0 \u0111i\u1ec1u c\u00e1c m\u1eb9 c\u1ea7n bi\u1ebft, gi\u00fap m\u1eb9 nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c nh\u1ecbp sinh l\u00fd c\u1ee7a con trong thai k\u1ef3 t\u1ed1t nh\u

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Mẹ bị mất sữa ít sữa một bên ngực phải làm sao

M\u1ea5t s\u1eefa m\u1ed9t b\u00ean khi\u1ebfn ngu\u1ed3n d\u01b0\u1ee1ng ch\u1ea5t nu\u00f4i tr\u1ebb b\u1ecb gi\u1ea3m \u0111i m\u1ed9t n\u1eeda \u0111\u1ed3ng th\u1eddi g\u00e2y m\u1ea5t th\u1ea9m m\u1ef9 cho b\u1ea7u ng\u1ef1c c\u1ee7a m\u1eb9. B

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Có bầu bị nhức răng phải làm sao

T\u00ecm hi\u1ec3u c\u00e1c c\u00e1ch tr\u1ecb nh\u1ee9c r\u0103ng cho b\u00e0 b\u1ea7u t\u1ea1i nh\u00e0 nh\u1eb1m gi\u1ea3m b\u1edbt c\u1ea3m gi\u00e1c \u0111au nh\u1ee9c. M\u1eb9 b\u1ea7u b\u1ecb \u0111au r\u0103ng c\u00f3 th\u1ec3 do c\u00e1c b\u

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Đau răng số 8 khi mang thai phải làm sao

M\u1ecdc r\u0103ng kh\u00f4n l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng ph\u1ed5 bi\u1ebfn \u1edf nh\u1eefng ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh trong \u0111\u1ed9 tu\u1ed5i t\u1eeb 17 t\u1edbi 25 tu\u1ed5i. C\u00f3 kh\u00e1 nhi\u1ec1u m\u1eb9 b\u1ea7

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Nhiệt miệng khi mang thai phải làm sao để cải thiện

Nhi\u1ec7t mi\u1ec7ng khi mang thai kh\u00f4ng ch\u1ec9 khi\u1ebfn m\u1eb9 b\u1ea7u \u0111au r\u00e1t kh\u00f3 ch\u1ecbu v\u00e0 g\u1eb7p nhi\u1ec1u kh\u00f3 kh\u0103n trong \u0103n u\u1ed1ng. B\u00e0 b\u1ea7u b\u1ecb nhi\u1ec7t mi\u1ec7ng ph\u1ea3i

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Phải làm sao khi mẹ bầu bị tiền sản giật

Ti\u1ec1n s\u1ea3n gi\u1eadt l\u00e0 nguy\u00ean nh\u00e2n c\u1ee7a nhi\u1ec1u bi\u1ebfn ch\u1ee9ng s\u1ea3n khoa nguy hi\u1ec3m, \u1ea3nh h\u01b0\u1edfng x\u1ea5u t\u1edbi c\u1ea3 m\u1eb9 b\u1ea7u v\u00e0 em b\u00e9. B\u00e0i vi\u1ebft sau s\u1ebd g

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Tiệm Sửa Tủ Lạnh Quận 1 Tại Nhà - Dịch Vụ Giá Rẻ, Uy Tín

T\u1ee7 l\u1ea1nh hi\u1ec7n kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u01b0\u1ee3c trong c\u00e1c gia \u0111\u00ecnh nh\u01b0ng n\u1ebfu qua th\u1eddi gian s\u1eed d\u1ee5ng c\u00f3 h\u01b0 h\u1ecfng th\u00ec \u0111\u01a1n v\u1ecb n\u00e0o s\u1ebd h\u1ed

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Bà bầu xông mũi sả gừng có tốt không

S\u1ea3, g\u1eebng l\u00e0 nh\u1eefng gia v\u1ecb r\u1ea5t quen thu\u1ed9c trong m\u1ecdi gia \u0111\u00ecnh. Ngo\u00e0i ra, nhi\u1ec1u ng\u01b0\u1eddi d\u00f9ng c\u00e1c nguy\u00ean li\u1ec7u n\u00e0y \u0111\u1ec3 x\u00f4ng tr\u1ecb c\u1ea3m c\u00fa

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Developmental Math Course Pathways at AACC

Explore the various developmental math courses offered at AACC, including MAT 005, MAT 010, MAT 011, MAT 012, MAT 013A, and MAT 013B. Understand the course sequences, eligibility criteria, and pathways for different programs of study. Dive into arithmetic, pre-algebra, and intermediate algebra cours

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High-profile Legal Cases Involving Mr. and Mrs. Lam

Legal cases involving Mr. and Mrs. Lam include charges of fraudulent evasion of VAT, laundering proceeds, criminal lifestyle assessment, and disputes over property ownership. Mrs. Lam's involvement, the marital home's value, and the establishment of a constructive trust are central issues in these c

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Phải làm sao khi bà bầu bị sổ mũi 3 tháng cuối

Khi mang thai, h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a m\u1eb9 s\u1ebd kh\u00f4ng ho\u1ea1t \u0111\u1ed9ng t\u1ed1t nh\u01b0 l\u00fac tr\u01b0\u1edbc. \u0110i\u1ec1u n\u00e0y \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c m\u1eb9 b\u1ea7u r\u1ea5t \u201cn

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Mẹ bầu đau lưng 3 tháng giữa phải làm sao

Hi\u1ec7n t\u01b0\u1ee3ng b\u00e0 b\u1ea7u \u0111au l\u01b0ng 3 th\u00e1ng gi\u1eefa kh\u00f4ng hi\u1ebfm g\u1eb7p v\u00e0 c\u00f3 th\u1ec3 t\u0103ng n\u1eb7ng h\u01a1n trong nh\u1eefng th\u00e1ng cu\u1ed1i mang thai. V\u1eady m\u1eb9 c\u00f3 bi\u1eb

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Strategies for Enhancing MAT Provision in Rural Colorado Primary Care

The research explores methods to increase Medication Assisted Treatment (MAT) provision in primary care settings in rural Colorado. Despite the effectiveness of MAT in reducing opioid-related issues, there is limited adoption, particularly in rural areas. The IT MATTTRs project aims to address this

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Bà bầu tháng đầu bị sốt phải làm sao để tránh nguy hiểm cho thai nhi

B\u1ecb s\u1ed1t khi mang thai th\u00e1ng \u0111\u1ea7u l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng kh\u00f4ng hi\u1ebfm g\u1eb7p nh\u01b0ng l\u1ea1i c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng \u1ea3nh h\u01b0\u1edfng x\u1ea5u t\u1edbi thai nhi trong b\u1ee5ng m\

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Mang bầu 39 tuần chưa có dấu hiệu chuyển dạ phải làm sao

B\u01b0\u1edbc sang tu\u1ea7n thai th\u1ee9 39, nhi\u1ec1u m\u1eb9 b\u1ea7u v\u1eabn ch\u01b0a th\u1ea5y d\u1ea5u hi\u1ec7u n\u00e0o c\u1ee7a vi\u1ec7c em b\u00e9 s\u1eafp ch\u00e0o \u0111\u1eddi. Vi\u1ec7c n\u00e0y khi\u1ebfn nhi\u1ec1u m\u1eb9 b\u1

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Bị nghén không ăn được khi mang thai phải làm sao

Khi b\u1ecb ngh\u00e9n, b\u00e0 b\u1ea7u th\u01b0\u1eddng m\u1ec7t m\u1ecfi, ch\u00e1n \u0103n, \u0103n kh\u00f4ng ngon mi\u1ec7ng ho\u1eb7c kh\u00f3 ch\u1ecbu khi ng\u1eedi m\u00f9i th\u1ee9c \u0103n. T\u00ecnh tr\u1ea1ng n\u00e0y k\u00e9o d\u00e0i

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Bà bầu 3 tháng đầu mệt mỏi phải làm sao

M\u1ec7t m\u1ecfi khi mang thai 3 th\u00e1ng \u0111\u1ea7u l\u00e0 bi\u1ec3u hi\u1ec7n hay g\u1eb7p \u1edf nh\u1eefng ng\u01b0\u1eddi m\u1eb9 m\u1edbi mang thai, do s\u1ef1 thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 trong c\u01a1 th\u1ec3 g\u00e2y

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Mang thai mất ngủ có sao không

T\u00ecnh tr\u1ea1ng thi\u1ebfu ng\u1ee7 kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 m\u00e0 c\u00f2n t\u00e1c \u0111\u1ed9ng t\u1edbi thai nhi. V\u1eady b\u00e0 b\u1ea7u m\u1ea5t ng\u1ee7 c\u00f3 sao kh\

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Mệt mỏi khi mang thai tháng cuối làm sao để hết

T\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi khi mang thai th\u00e1ng cu\u1ed1i r\u1ea5t ph\u1ed5 bi\u1ebfn v\u00e0 khi\u1ebfn b\u00e0 b\u1ea7u ch\u1ecbu kh\u00f4ng \u00edt phi\u1ec1n to\u00e1i. V\u1eady m\u1eb9 c\u00f3 bi\u1ebft ph\u1ea3i l\u00e0m sao \u0

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Mới sinh mổ bị táo bón có làm sao không

t\u00e1o b\u00f3n sau sinh m\u1ed5 l\u00e0 tri\u1ec7u ch\u1ee9ng khi\u1ebfn m\u1eb9 lu\u00f4n kh\u00f3 ch\u1ecbu v\u00e0 b\u1ecb \u00e1m \u1ea3nh, m\u1ec7t m\u1ecfi. V\u1eady t\u00ecnh tr\u1ea1ng sau sinh m\u1ed5 b\u1ecb t\u00e1o b\u00f3n c\u00f3 sao kh\u00f4ng v\u00e0 c\u1ea7n l\u00e0m g\u00ec \u01

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Mới sinh mổ bị táo bón có làm sao không

t\u00e1o b\u00f3n sau sinh m\u1ed5 l\u00e0 tri\u1ec7u ch\u1ee9ng khi\u1ebfn m\u1eb9 lu\u00f4n kh\u00f3 ch\u1ecbu v\u00e0 b\u1ecb \u00e1m \u1ea3nh, m\u1ec7t m\u1ecfi. V\u1eady t\u00ecnh tr\u1ea1ng sau sinh m\u1ed5 b\u1ecb t\u00e1o b\u00f3n c\u00f3 sao kh\u00f4ng v\u00e0 c\u1ea7n l\u00e0m g\u00ec \u01

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Sinh mổ 3 tháng có bầu lại phải làm sao

Sinh m\u1ed5 l\u00e0 ph\u01b0\u01a1ng ph\u00e1p an to\u00e0n, \u00edt bi\u1ebfn ch\u1ee9ng v\u00e0 \u00edt r\u1ee7i ro h\u01a1n so v\u1edbi sinh th\u01b0\u1eddng. Tuy nhi\u00ean m\u1eb9 sau sinh m\u1ed5 c\u1ea7n th\u1eddi gian ph\u1ee5c h\u1ed3i l\u0

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