T\u00ecnh tr\u1ea1ng nh\u1ee9c ch\u00e2n khi mang thai th\u00e1ng \u0111\u1ea7u kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u hi\u1ebfm g\u1eb7p, tuy kh\u00f4ng g\u00e2y nguy hi\u1ec3m cho s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 b\u1ea7u nh\u01b0ng l\u1ea1i \u1ea3nh h\u01b0\u1edfng t\u1edbi ch\u1ea5t l\u0

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T\u00ecnh tr\u1ea1ng ng\u1ef1c ch\u1ea3y x\u1ec7 sau sinh khi\u1ebfn nhi\u1ec1u m\u1eb9 b\u1ec9m lo l\u1eafng, m\u1eadt t\u1ef1 tin trong cu\u1ed9c s\u1ed1ng v\u1ec1 ngo\u1ea1i h\u00ecnh c\u1ee7a b\u1ea3n th\u00e2n. N\u1ebfu m\u1eb9 ch\u01b0a bi\u1ebft nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch c\u1ea3

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N\u1ebfu c\u00e1c m\u1eb9 sau sinh b\u1ecb vi\u00eam h\u1ecdng th\u00ec c\u1ea7n l\u01b0u \u00fd c\u00e1ch \u0111i\u1ec1u tr\u1ecb \u0111\u1ec3 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng t\u1edbi ngu\u1ed3n s\u1eefa m\u1eb9. B\u00e0i vi\u1ebft sau s\u1ebd ti\u1ebft l\u1ed9 ngay 10 c\u00e1ch tr\u1ecb vi\u00

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C\u0103ng s\u1eefa n\u1ebfu kh\u00f4ng k\u1ecbp th\u1eddi x\u1eed l\u00fd c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 l\u01b0\u1ee3ng s\u1eefa cho b\u00e9 b\u00fa. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c m\u1eb9o d\u00e2n gian ch

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Y\u1ebfn s\u00e0o l\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng, t\u1ed1t cho s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean, khi mang thai, vi\u1ec7c \u0103n y\u1ebfn s\u00e0o c\u1ea7n \u0111\u01b0\u1ee3c l\u01b0u \u00fd v\u00ec kh\u00f4ng ph\u1ea3i \u0103n nh\u01b0 th\u1ebf n\u00e0o c\u0169ng t\u

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Vi\u1ec7c m\u1eb9 b\u1ea7u t\u1eadp luy\u1ec7n c\u00e1c b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c cho b\u00e0 b\u1ea7u 3 th\u00e1ng \u0111\u1ea7u \u0111\u1ec1u \u0111\u1eb7n, th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap t\u1ea1o d\u1ef1ng m\u1ed9t n\u1ec1n t\u1ea3ng s\u1ee9c kh\u1ecfe t\u1ed1t nh\u1ea5t

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Nhi\u1ec1u m\u1eb9 b\u1ea7u g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng s\u00f3n ti\u1ec3u khi mang thai, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn sinh ho\u1ea1t th\u01b0\u1eddng ng\u00e0y v\u00e0 khi\u1ebfn m\u1eb9 th\u1ea5y e ng\u1ea1i, t\u1ef1 tin. Nguy\u00ean nh\u00e2n g\u00e2y s\u00f3n ti\u1ec3u l\u0

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M\u1eb9 quan t\u00e2m c\u00e1ch gi\u1ea3m \u0111au h\u00e1ng khi mang thai \u0111\u1ec3 s\u1edbm c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng \u0111au. \u0110au h\u00e1ng khi mang thai l\u00e0 t\u00ecnh tr\u1ea1ng th\u01b0\u1eddng g\u1eb7p \u1edf m\u1eb9 b\u1ea7u.

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\u0110au h\u00e1ng khi mang thai khi\u1ebfn c\u00e1c m\u1eb9 v\u00f4 c\u00f9ng \u0111au \u0111\u1edbn v\u00e0 \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn sinh ho\u1ea1t h\u1eb1ng ng\u00e0y. B\u00e0 b\u1ea7u b\u1ecb \u0111au h\u00e1ng ph\u1ea3i l\u00e0m sao \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1eb

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\u0110au b\u1ee5ng \u0111i ngo\u00e0i khi\u1ebfn b\u00e0 b\u1ea7u m\u1ec7t m\u1ecfi, c\u01a1 th\u1ec3 suy nh\u01b0\u1ee3c, n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ed5 sung n\u01b0\u1edbc v\u00e0 \u0111i\u1ec7n gi\u1ea3i k\u1ecbp th\u1eddi c\u00f2n g\u00e2y nguy hi\u1ec3m cho thai k\u1ef3. H\u01b

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N\u1ed9i ti\u1ebft t\u1ed1 thay \u0111\u1ed5i trong thai k\u1ef3 khi\u1ebfn cho nhi\u1ec1u m\u1eb9 b\u1ea7u c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng kh\u00f4 da m\u1eb7t. G\u1ee3i \u00fd c\u00e1ch tr\u1ecb kh\u00f4 da m\u1eb7t cho b\u00e0 b\u1ea7u t\u1ea1i nh\u00e0 \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1e

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M\u1ed7i ng\u01b0\u1eddi m\u1eb9 c\u00f3 tuy\u1ebfn s\u1eefa kh\u00f4ng gi\u1ed1ng nhau, v\u00e0 kh\u00f4ng ph\u1ea3i m\u1eb9 b\u1ec9m n\u00e0o c\u0169ng c\u00f3 th\u1ec3 cho con b\u00fa no. V\u1eady ng\u01b0\u1eddi m\u1eb9 c\u1ea7n ph\u1ea3i l\u00e0m g\u00ec \u0111\u1ec3 c\u00f3 \u0111\u1ee7 s\u1ee

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kh\u00f4ng ph\u1ea3i b\u00e0 m\u1eb9 n\u00e0o c\u0169ng c\u00f3 d\u00f2ng s\u1eefa d\u1ed3i d\u00e0o \u0111\u1ee7 cho b\u00e9 b\u00fa m\u00e0 c\u00f3 th\u1ec3 g\u1eb7p t\u00ecnh tr\u1ea1ng \u00edt s\u1eefa, m\u1ea5t s\u1eefa \u0111\u1ed9t ng\u1ed9t. V\u1eady m\u1eb9 kh\u00f4ng \u0111\u1ee7 s\u1eefa

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B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u1edbi thi\u1ec7u cho m\u1eb9 6 c\u00e1ch gi\u1ea3m \u0111au \u0111\u1ea7u ti khi cho con b\u00fa \u0111\u1ec3 gi\u00fap m\u1eb9 nhanh ch\u00f3ng c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng n\u00e0y.

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M\u1eb9 sau sinh c\u1ea7n nhi\u1ec1u dinh d\u01b0\u1ee1ng v\u00e0 n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe v\u00e0 ti\u1ebft s\u1eefa cho con. V\u1eady ph\u1ee5 n\u1eef cho con b\u00fa n\u00ean \u0103n g\u00ec \u0111\u1ec3 b\u1ed5 t\u1ed1t s\u1eefa?

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Th\u1ef1c t\u1ebf, nhi\u1ec1u b\u00e0 m\u1eb9 sau sinh c\u1ed1 g\u1eafng t\u00ecm ki\u1ebfm c\u00e1ch gi\u1ea3m b\u00e9o nh\u01b0ng c\u0169ng nhi\u1ec1u ch\u1ecb em l\u1ea1i r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng t\u1ee5t c\u00e2n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 5 c\u00e1ch t\u0103ng c\u00e2n

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\u0110ang cho con b\u00fa d\u00f9ng serum B5 \u0111\u01b0\u1ee3c kh\u00f4ng? S\u1ef1 thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 khi mang thai c\u00f3 th\u1ec3 khi\u1ebfn m\u1eb9 g\u1eb7p m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 v\u1ec1 da trong th\u

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B\u00e0i vi\u1ebft sau \u0111\u00e2y s\u1ebd ti\u1ebft l\u1ed9 nguy\u00ean nh\u00e2n v\u00ec sao m\u1eb9 b\u1ea7u d\u1ec5 b\u1ecb th\u00e2m n\u00e1ch v\u00e0 c\u00e1ch l\u00e0m gi\u1ea3m th\u00e2m n\u00e1ch khi mang thai hi\u1ec7u qu\u1ea3.

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\u0110au ng\u1ef1c khi mang thai l\u00e0 tri\u1ec7u ch\u1ee9ng xu\u1ea5t hi\u1ec7n ph\u1ed5 bi\u1ebfn \u1edf ph\u1ee5 n\u1eef mang thai. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch gi\u1ea3m \u0111au ng\u1ef1c khi mang thai m\u1eb

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\u0102n u\u1ed1ng \u0111\u00fang c\u00e1ch \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u1ea3m c\u00e2n cho c\u00e1c m\u1eb9 sau sinh. G\u1ee3i \u00fd th\u1ef1c \u0111\u01a1n \u0103n ki\u00eang gi\u1ea3m c\u00e2n cho m\u1eb9 sau sin

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Gi\u1ea3i \u0111\u00e1p \u0111ang cho con b\u00fa u\u1ed1ng thu\u1ed1c t\u00e2y \u0111\u01b0\u1ee3c kh\u00f4ng gi\u00fap c\u00e1c m\u1eb9 s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i thu\u1ed1c khi mang thai \u0111\u01b0\u1ee3c ph\u00f9 h\u1ee3p.

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B\u1ecb ho khi cho con b\u00fa khi\u1ebfn c\u00e1c m\u1eb9 v\u00f4 c\u00f9ng kh\u00f3 ch\u1ecbu, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn sinh ho\u1ea1t h\u1eb1ng ng\u00e0y c\u0169ng nh\u01b0 vi\u1ec7c ch\u0103m s\u00f3c em b\u00e9. \u0110ang cho con b

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Trong qu\u00e1 tr\u00ecnh cho con b\u00fa, nhi\u1ec1u m\u1eb9 c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng \u0111au nh\u1ee9c r\u0103ng. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi, t\u00ecnh tr\u1ea

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T\u00ecnh tr\u1ea1ng s\u1eefa m\u1eb9 ch\u1ea3y nhi\u1ec1u khi cho con b\u00fa c\u00f3 th\u1ec3 khi\u1ebfn b\u00e9 b\u1ecb s\u1eb7c s\u1eefa, s\u1ee3 b\u00fa, ch\u1eadm l\u1edbn v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn sinh ho\u1ea1t c\u1ee7a m

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Ch\u1ea3y s\u1eefa sau sinh, r\u1ec9 s\u1eefa \u1edf v\u00fa khi\u1ebfn m\u1eb9 c\u1ea3m th\u1ea5y b\u1ed1i r\u1ed1i v\u00e0 ng\u1ea1i ng\u00f9ng. V\u1eady nguy\u00ean nh\u00e2n l\u00e0 do \u0111\u00e2u? Hay b\u1ecb s\u1eefa ch\u1ea3y \u01b0\u1edbt \

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Ch\u1ee7 \u0111\u1ec1 thu\u1ed1c gi\u1ea3m \u0111au r\u0103ng cho ph\u1ee5 n\u1eef cho con b\u00fa \u0111ang \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u c\u00e1c m\u1eb9 quan t\u00e2m. M\u1eb9 b\u1ec9m lo l\u1eafng thu\u1ed1c s\u1ebd g\u00e2y ra t\u00e1c

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B\u00e0i vi\u1ebft h\u00f4m nay s\u1ebd mang \u0111\u1ebfn cho c\u00e1c m\u1eb9 c\u00e1ch ng\u0103n s\u1eefa ch\u1ea3y nhi\u1ec1u khi cho con b\u00fa, gi\u00fap tr\u00e1nh nh\u1eefng t\u00ecnh hu\u1ed1ng kh\u00f4ng mong mu\u1ed1n v\u00e0 \u0111\u1ea3

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M\u1eb9 b\u1ecb \u0111au l\u01b0ng sau sinh th\u01b0\u1eddng l\u00e0 t\u00ecnh tr\u1ea1ng v\u00f4 c\u00f9ng ph\u1ed5 bi\u1ebfn m\u00e0 nhi\u1ec1u ph\u1ee5 n\u1eef g\u1eb7p ph\u1ea3i g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe v

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Sau sinh, n\u1ed9i ti\u1ebft t\u1ed1 thay \u0111\u1ed5i c\u00f3 th\u1ec3 khi\u1ebfn l\u00f4ng m\u1ecdc nhi\u1ec1u v\u00e0 d\u00e0y h\u01a1n khi\u1ebfn m\u1eb9 lo l\u1eafng v\u00e0 m\u1ea5t t\u1ef1 tin. V\u1eady, ph\u1ee5 n\u1eef cho con b\u00fa c\u00

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\u0110au h\u1ecdng s\u1ed5 m\u0169i khi mang thai khi\u1ebfn c\u00e1c m\u1eb9 b\u1ea7u v\u00f4 c\u00f9ng lo l\u1eafng cho s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi. B\u1ea7u 3 th\u00e1ng \u0111\u1ea7u b\u1ecb s\u1ed5 m\u0169i \u0111au h\u1ecdng c\u00f3 sa

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V\u00e0o th\u00e1ng cu\u1ed1i c\u1ee7a thai k\u1ef3, nhi\u1ec1u m\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y kh\u00e1 m\u1ec7t m\u1ecfi v\u00e0 n\u1eb7ng nh\u1ecdc khi k\u00edch th\u01b0\u1edbc b\u1ee5ng b\u1ea7u c\u1ee7a m\u1eb9 \u201cto v\u01b0\u1ee3t m\u1e

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N\u00ean l\u00e0m g\u00ec \u0111\u1ec3 gi\u1ea3m stress khi mang thai l\u00e0 ch\u1ee7 \u0111\u1ec1 \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u m\u1eb9 b\u1ea7u quan t\u00e2m v\u00e0 th\u1ea3o lu\u1eadn. B\u1edfi c\u0103ng th\u1eb3ng, lo l\u1eafng trong

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T\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ea7u \u1edf b\u00e0 b\u1ea7u khi\u1ebfn m\u1eb9 m\u1ec7t m\u1ecfi, kh\u00f3 ch\u1ecbu \u0111\u1eb7c bi\u1ec7t trong th\u1eddi gian \u0111\u1ea7u mang thai. V\u1eady nguy\u00ean nh\u00e2n v\u00ec sao m\u1eb9 b\u1

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\u0110au l\u01b0ng l\u00e0 t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn \u0111\u1ed1i v\u1edbi nhi\u1ec1u ph\u1ee5 n\u1eef sau sinh v\u00e0 n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch, c\u00f3 th\u1ec3 d\u1eabn

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Nh\u1eefng thay \u0111\u1ed5i th\u1ec3 ch\u1ea5t khi mang thai c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n ngay t\u1eeb 3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3. \u0110au \u0111\u1ea7u khi mang thai 3 th\u00e1ng \u0111\u1ea7u khi\u1ebfn kh\u00f4ng \u00edt c\

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H\u01b0\u1edbng d\u1eabn 5 c\u00e1ch ch\u1eefa \u0111au \u0111\u1ea7u cho b\u00e0 b\u1ea7u 3 th\u00e1ng cu\u1ed1i gi\u00fap m\u1eb9 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng tr\u00ean \u0111\u1ec3 giai \u0111o\u1ea1n cu\u1ed1i thai k\u1ef3 \u0111\u01b

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\u0110\u1ea7u \u0111\u1ea7u khi mang thai l\u00e0 t\u00ecnh tr\u1ea1ng th\u01b0\u1eddng g\u1eb7p v\u00e0 th\u01b0\u1eddng kh\u00f4ng qu\u00e1 nguy hi\u1ec3m. Tuy nhi\u00ean m\u1eb9 n\u00ean c\u00f3 bi\u1ec7n ph\u00e1p c\u1ea3i thi\u1ec7n k\u1ecbp th\

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Ngo\u00e0i giai \u0111o\u1ea1n \u0111\u1ea7u \u1ed1m ngh\u00e9n, m\u1eb9 c\u00f2n c\u00f3 th\u1ec3 b\u1ecb m\u1ec7t m\u1ecfi trong giai \u0111o\u1ea1n 3 th\u00e1ng cu\u1ed1i mang thai khi thai nhi ng\u00e0y c\u00e0ng ph\u00e1t tri\u1ec3n l\u1edbn h\u

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T\u00f3c r\u1ee5ng sau sinh l\u00e0 t\u00ecnh tr\u1ea1ng nhi\u1ec1u s\u1ea3n ph\u1ee5 g\u1eb7p ph\u1ea3i, khi\u1ebfn m\u1eb9 lo l\u1eafng khi th\u1ea5y m\u00e1i t\u00f3c d\u1ea7n m\u1ecfng v\u00e0 th\u01b0a th\u1edbt h\u01a1n. Mama Maia Spa s\u1ebd g

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c\u01a1 th\u1ec3 m\u1eb9 sau sinh l\u1ea1i y\u1ebfu \u1edbt, v\u1eady l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ch\u1ecb em c\u00f3 th\u1ec3 gi\u1ea3m c\u00e2n m\u00e0 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe? B\u00e0i vi\u1ebft s\u1ebd b

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