Yoga l\u00e0 m\u1ed9t trong nh\u1eefng h\u00ecnh th\u1ee9c t\u1eadp luy\u1ec7n c\u00f3 th\u1ec3 \u0111\u00e1p \u1ee9ng \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 nh\u1eefng mong mu\u1ed1n tr\u00ean n\u1ebfu s\u1ea3n ph\u1ee5 t\u1eadp luy\u1ec7n \u0111\u1ec1u \u0111\u1eb7n, ki\u00ean tr\u00ec. Do \u0111\u0

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Sau sinh c\u00e1c s\u1ea3n ph\u1ee5 th\u01b0\u1eddng c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng b\u1ecb \u0111au l\u01b0ng, g\u00e2y ra nhi\u1ec1u kh\u00f3 ch\u1ecbu trong ho\u1ea1t \u0111\u1ed9ng v\u00e0 sinh ho\u1ea1t h\u00e0ng ng\u00e0y. V\u1eady c\u00e1c m\u1eb9 sau sinh bao l\u00e2u th\u00ec h\u1ebft \u

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3 th\u00e1ng cu\u1ed1i thai k\u1ef3 l\u00e0 giai \u0111o\u1ea1n thai nhi ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd v\u00e0 m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y bu\u1ed3n ng\u1ee7 h\u01a1n r\u1ea5t nhi\u1ec1u. B\u00e0 b\u1ea7u ng\u1ee7 nhi\u1ec1u 3 th\u00e1ng cu\u1ed1i c\u00f3 sao kh\u00

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Gi\u1ea3i \u0111\u00e1p b\u1ee5ng b\u1ea7u t\u1ee5t xu\u1ed1ng bao l\u00e2u th\u00ec sinh gi\u00fap c\u00e1c ch\u1ecb em khi mang thai chu\u1ea9n b\u1ecb th\u1eadt t\u1ed1t v\u1ec1 m\u1ecdi m\u1eb7t \u0111\u1ec3 \u0111\u00f3n thai nhi kh\u1ecfe m\u1ea1nh ch\u00e0o \u0111\u1eddi.

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Ni\u1ec1m vui nh\u00e2n \u0111\u00f4i khi m\u1eb9 bi\u1ebft m\u00ecnh mang song thai nh\u01b0ng lo l\u1eafng c\u0169ng t\u1eeb \u0111\u00f3 m\u00e0 t\u0103ng g\u1ea5p b\u1ed9i. \u0110\u1ec3 c\u00f3 thai k\u1ef3 kh\u1ecfe m\u1ea1nh v\u00e0 hai con ch\u00e0o \u0111\u1eddi an to\u00e0n, m\u1eb9 c\u0169

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c\u00f3 kh\u00f4ng \u00edt tr\u01b0\u1eddng h\u1ee3p mang thai \u0111\u1ebfn tu\u1ea7n 40 nh\u01b0ng ch\u01b0a c\u00f3 d\u1ea5u hi\u1ec7u sinh khi\u1ebfn nhi\u1ec1u m\u1eb9 lo l\u1eafng. V\u1eady mang thai 40 tu\u1ea7n ch\u01b0a c\u00f3 d\u1ea5u hi\u1ec7u sinh ph\u1ea3i l\u00e0m sao?

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M\u1eb9 b\u1ea7u song thai th\u01b0\u1eddng sinh s\u1edbm h\u01a1n so v\u1edbi khi mang thai \u0111\u01a1n do nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau. V\u1eady m\u1eb9 b\u1ea7u song thai sinh \u1edf tu\u1ea7n bao nhi\u00eau?

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N\u01b0\u1edbc \u1ed1i l\u00e0 ch\u1ea5t l\u1ecfng bao quanh thai nhi v\u00e0 b\u1ea3o v\u1ec7 thai nhi kh\u1ecfi ch\u1ea5n th\u01b0\u01a1ng khi \u0111ang c\u00f2n n\u1eb1m trong b\u1ee5ng m\u1eb9. Tuy nhi\u00ean nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p m\u1eb9 b\u1ecb r\u1ec9 \u1ed1i \u1ea3nh h\u01b0\u

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Dinh d\u01b0\u1ee1ng trong thai k\u00ec quy\u1ebft \u0111\u1ecbnh tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. R\u1ea5t nhi\u1ec1u m\u1eb9 b\u1ea7u b\u0103n kho\u0103n kh\u00f4ng bi\u1ebft n\u00ean \u0103n g\u00ec \u011

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Trong qu\u00e1 tr\u00ecnh mang thai m\u1eb9 b\u1ea7u c\u1ea7n l\u00e0m r\u1ea5t nhi\u1ec1u c\u00e1c x\u00e9t nghi\u1ec7m \u0111\u1ec3 bi\u1ebft t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi, \u0111\u1ed3ng th\u1eddi ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c d\u1ecb t\u1eadt c\u1ee7a em b\u00

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\u0110\u1eb7t v\u00f2ng tr\u00e1nh thai sau sinh l\u00e0 bi\u1ec7n ph\u00e1p tr\u00e1nh thai \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em l\u1ef1a ch\u1ecdn khi c\u00f3 nhu c\u1ea7u ng\u1eeba thai t\u1ea1m th\u1eddi. V\u1eady, sau sinh th\u01b0\u1eddng bao l\u00e2u th\u00ec \u0111\u1eb7t v\u00f2ng \u0

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Sinh th\u01b0\u1eddng bao l\u00e2u th\u00ec c\u00f3 kinh l\u1ea1i? Th\u1eddi \u0111i\u1ec3m c\u00f3 kinh nguy\u1ec7t tr\u1edf l\u1ea1i sau sinh \u1edf m\u1ed7i s\u1ea3n ph\u1ee5 l\u00e0 kh\u00e1c nhau v\u00e0 ph\u1ee5 thu\u1ed9c v\u00e0o r\u1ea5t nhi\u1ec1u y\u1ebfu t\u1ed1!

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V\u00f2ng 2 thon g\u1ecdn l\u00e0 mong mu\u1ed1n c\u1ee7a nhi\u1ec1u ch\u1ecb em sau sinh nh\u1ea5t l\u00e0 sau sinh m\u1ed5. Khi n\u00e0o c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u t\u1eadp b\u1ee5ng sau sinh m\u1ed5 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe l\u00e0 v\u1e

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Sau sinh, \u00e2m \u0111\u1ea1o c\u1ee7a m\u1eb9 b\u1ecb 1 v\u1ebft th\u01b0\u01a1ng l\u1edbn v\u00e0 c\u1ea7n th\u1eddi gian \u0111\u1ec3 c\u00f3 th\u1ec3 ph\u1ee5c h\u1ed3i nh\u01b0 ban \u0111\u1ea7u. Sinh th\u01b0\u1eddng b\u1ecb r\u1ea1ch bao l\u00e2u th\u00ec kh\u1ecfi s\u1ebd \u0111\u01b0\u1ee

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Nhi\u1ec1u c\u1eb7p v\u1ee3 ch\u1ed3ng mu\u1ed1n h\u00e2m n\u00f3ng t\u00ecnh c\u1ea3m sau sinh tuy nhi\u00ean c\u00f2n kh\u00e1 e ng\u1ea1i kh\u00f4ng bi\u1ebft sau sinh m\u1ed5 ki\u00eang quan h\u1ec7 bao l\u00e2u.

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Sau sinh m\u1eb9 th\u01b0\u1eddng ph\u1ea3i tr\u1ea3i qua c\u01a1n \u0111au d\u1ea1 con. Nhi\u1ec1u ng\u01b0\u1eddi \u0111au d\u1ea1 con c\u00f2n h\u01a1n \u0111au \u0111\u1ebb. V\u1eady sinh th\u01b0\u1eddng \u0111au d\u1ea1 con bao l\u00e2u th\u00e

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Trong su\u1ed1t th\u1eddi gian mang thai, t\u1eed cung c\u1ee7a ng\u01b0\u1eddi m\u1eb9 s\u1ebd co gi\u00e3n h\u1ebft c\u1ee1 \u0111\u1ec3 em b\u00e9 c\u00f3 nhi\u1ec1u kh\u00f4ng gian h\u01a1n. V\u1eady t\u1eed cung sau sinh bao l\u00e2u th\u00ec h\

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Ng\u00f4i thai \u0111\u01b0\u1ee3c \u0111\u1eb7t \u0111\u00fang v\u1ecb tr\u00ed l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng gi\u00fap cho qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 c\u1ee7a ng\u01b0\u1eddi m\u1eb9 d\u1ec5 d\u00e0ng h\u01a1n. V\u1eady ng\u

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R\u1ea5t nhi\u1ec1u ch\u1ecb em sau sinh m\u1ed5 n\u00f3ng l\u00f2ng \u0111\u01b0\u1ee3c tr\u1edf v\u1ec1 nh\u00e0 do \u0111\u00f3 th\u01b0\u1eddng b\u0103n kho\u0103n kh\u00f4ng bi\u1ebft sinh m\u1ed5 n\u1eb1m vi\u1ec7n bao l\u00e2u \u0111\u01b0\u1e

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Nh\u1ea3y d\u00e2y \u0111\u1ec3 gi\u1ea3m c\u00e2n sau sinh m\u1ed5 l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em \u00e1p d\u1ee5ng. V\u1eady, m\u1eb9 sau sinh m\u1ed5 bao l

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\u0111\u1ed1i v\u1edbi nh\u1eefng m\u1eb9 b\u1ea7u sinh m\u1ed5 l\u1ea7n 3 ph\u1ea3i \u0111\u01b0\u1ee3c b\u00e1c s\u0129 theo d\u00f5i v\u00e0 ch\u1ec9 \u0111\u1ecbnh m\u1ed5 ch\u1ee7 \u0111\u1ed9ng \u0111\u1ec3 tr\u00e1nh nh\u1eefng nguy c\u01a1. V

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Sau sinh m\u1ed5 m\u1eb9 tr\u00f2n con vu\u00f4ng, ng\u01b0\u1eddi m\u1eb9 b\u0103n kho\u0103n v\u1ebft m\u1ed5 bao l\u00e2u th\u00ec l\u00e0nh, sinh m\u1ed5 l\u1ea7n 3 bao l\u00e2u th\u00ec c\u1eaft ch\u1ec9 \u0111\u1ec3 \u0111\u01b0\u1ee3c xu\u1ea5

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Sinh m\u1ed5 bao l\u00e2u th\u00ec t\u1eadp plank \u0111\u01b0\u1ee3c l\u00e0 \u0111i\u1ec1u \u0111\u01b0\u1ee3c c\u00e1c m\u1eb9 b\u1ec9m quan t\u00e2m b\u1edfi \u0111\u00e2y l\u00e0 m\u1ed9t trong s\u1ed1 nh\u1eefng b\u00e0i t\u1eadp gi\u00fap m\u1

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\u1ede c\u1eef ki\u00eang qu\u00e9t nh\u00e0 l\u00e0 m\u1ed9t trong nh\u1eefng quan ni\u1ec7m d\u00e2n gian \u0111\u01b0\u1ee3c l\u01b0u truy\u1ec1n t\u1eeb th\u1eddi \u00f4ng b\u00e0 ta. V\u1eady m\u1eb9 sau sinh bao l\u00e2u th\u00ec \u0111\u01b0\u

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Sau sinh bao l\u00e2u th\u00ec phun m\u00e0y \u0111\u01b0\u1ee3c l\u00e0 c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c nhi\u1ec1u m\u1eb9 quan t\u00e2m b\u1edfi kh\u00f4ng \u00edt m\u1eb9 b\u1ec9m s\u1eefa mu\u1ed1n t\u00e2n trang l\u1ea1i nhan s\u1eafc sau

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Gi\u1ea3i \u0111\u00e1p thai 5 tu\u1ea7n k\u00edch th\u01b0\u1edbc bao nhi\u00eau v\u00e0 ph\u00e1t tri\u1ec3n nh\u01b0 th\u1ebf n\u00e0o gi\u00fap c\u00e1c m\u1eb9 c\u00f3 c\u00e1ch ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe cho ph\u00f9 h\u1ee3p.

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Nhi\u1ec1u m\u1eb9 sau sinh th\u01b0\u1eddng m\u00e1ch nhau phun m\u00f4i th\u1ea9m m\u1ef9 \u0111\u1ec3 gi\u00fap v\u1ebb ngo\u00e0i th\u00eam t\u01b0\u01a1i t\u1eafn. V\u1eady sau sinh bao l\u00e2u th\u00ec phun m\u00f4i \u0111\u01b0\u1ee3c?

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Quan s\u00e1t b\u1ee5ng b\u1ea7u khi mang thai l\u00e0 vi\u1ec7c l\u00e0m \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u m\u1eb9 th\u1ef1c hi\u1ec7n trong su\u1ed1t thai k\u1ef3. R\u1ea5t nhi\u1ec1u m\u1eb9 b\u0103n kho\u0103n kh\u00f4ng bi\u1ebft mang thai

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T\u1eadp \u0111i sau sinh m\u1ed5 l\u00e0 ho\u1ea1t \u0111\u1ed9ng quan tr\u1ecdng c\u00e1c m\u1eb9 c\u1ea7n th\u1ef1c hi\u1ec7n sau khi sinh. V\u1eady khi n\u00e0o m\u1eb9 n\u00ean b\u1eaft \u0111\u1ea7u t\u1eadp \u0111i sau sinh m\u1ed5?

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Sau sinh m\u1ed5 s\u1ee9c kh\u1ecfe s\u1ea3n ph\u1ee5 y\u1ebfu \u0111i r\u1ea5t nhi\u1ec1u. Do \u0111\u00f3 c\u00e1c m\u1eb9 c\u1ea7n \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i \u0111\u1ec3 l\u1ea5y l\u1ea1i s\u1ee9c. V\u1eady sinh m\u1ed5 bao l\u00e2u

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T\u1eafm g\u1ed9i sau sinh \u0111\u00fang c\u00e1ch mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho c\u1ea3 m\u1eb9 sau sinh v\u00e0 em b\u00e9 s\u01a1 sinh. Sau sinh xong bao l\u00e2u th\u00ec \u0111\u01b0\u1ee3c t\u1eafm g\u1ed9i l\u00e0 b\u0103n kh

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Ch\u0103m s\u00f3c v\u1ec7 sinh v\u00f9ng k\u00edn l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng sau khi m\u1eb9 sinh m\u1ed5 b\u1edfi b\u1ed9 ph\u1eadn n\u00e0y r\u1ea5t d\u1ec5 b\u1ecb vi\u00eam nhi\u1ec5m. Nhi\u1ec1u m\u1eb9 b\u1ec9m c\u0169ng th\u1eafc

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Nh\u1eefng vi\u1ec7c ki\u00eang c\u1eef sau sinh m\u1eb9 ph\u1ea3i \u201cn\u1eb1m l\u00f2ng\u201d n\u1ebfu kh\u00f4ng mu\u1ed1n nguy h\u1ea1i t\u1edbi s\u1ee9c kh\u1ecfe. V\u1eady, sau sinh m\u1ed5 bao l\u00e2u \u0111i c\u1ea7u thang \u0111\u01b0\u1e

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Vi\u1ec7c n\u1eafm r\u00f5 n\u00ean u\u1ed1ng bao nhi\u00eau n\u01b0\u1edbc d\u1eeba m\u1ed9t l\u1ea7n trong ng\u00e0y hay trong tu\u1ea7n c\u0169ng r\u1ea5t quan tr\u1ecdng v\u1edbi c\u00e1c m\u1eb9 b\u1ea7u, b\u1edfi \u0103n hay u\u1ed1ng qu\u00e1

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Trong giai \u0111o\u1ea1n 3 th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u1ef3, \u0111\u1eb7c bi\u1ec7t \u1edf nh\u1eefng tu\u1ea7n thai \u0111\u1ea7u ti\u00ean, ph\u00f4i thai ph\u00e1t tri\u1ec3n nhanh v\u00e0 ho\u00e0n thi\u1ec7n s\u1edbm c\u00e1c c\u

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Khi mang thai, ch\u1ecb em c\u1ea7n h\u1ebft s\u1ee9c ch\u00fa \u00fd trong c\u1ea3 \u0103n u\u1ed1ng v\u00e0 sinh ho\u1ea1t h\u1eb1ng ng\u00e0y \u0111\u1ec3 m\u1eb9 \u0111\u01b0\u1ee3c kh\u1ecfe m\u1ea1nh v\u00e0 thai nhi c\u00f3 \u0111\u1ee7 \u0111

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Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng khi mang thai 7 tu\u1ea7n l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. Mang thai 7 tu\u1ea7n c\u1ea7n b\u1ed5 sung g\u00ec v\u00e0 b\u1ed5

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Nh\u1eefng c\u1eed \u0111\u1ed9ng c\u1ee7a thai nhi trong b\u1ee5ng m\u1eb9 khi\u1ebfn nhi\u1ec1u b\u1ed1 m\u1eb9 v\u00f4 c\u00f9ng to m\u00f2 khi m\u1eb9 b\u1ea7u mang thai. Gi\u1ea3i \u0111\u00e1p thai 7 tu\u1ea7n \u0111\u00e3 m\u00e1y ch\u01b0a tr

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Nhi\u1ec1u ph\u1ee5 n\u1eef b\u1ecb t\u00e1o b\u00f3n khi mang thai v\u00e0 c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c b\u1ecb t\u00e1o b\u00f3n sau sinh. V\u1eady m\u1eb9 c\u00f3 bi\u1ebft b\u1ecb t\u00e1o b\u00f3n sau sinh m\u1ed5 bao l\u00e2u th\u00ec h\u1ebft?

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Vi\u1ec7c mang thai sau sinh l\u00e0 tin vui \u0111\u1ed1i v\u1edbi gia \u0111\u00ecnh nh\u01b0ng n\u1ebfu th\u1eddi gian sinh con qu\u00e1 g\u1ea7n nhau s\u1ebd g\u00e2y ra nhi\u1ec1u v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 tinh th\

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