The History and Techniques of Kickboxing

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Kickboxing is a dynamic Japanese hybrid martial art that combines elements of punching and kicking. It originated in the 1960s in Japan, incorporating techniques from Karate, Western boxing, and Muay Thai. This article explores the history of kickboxing, various techniques including punches and kicks, famous kickboxers, kickboxing in Europe, and related styles like Muay Thai and Shoot Boxing. Dive into the world of kickboxing with insights on its development, key moves, prominent figures, and regional variations.


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  1. KICKBOXING

  2. THE HISTORY OF KICKBOXING Kickboxing is a Japanese hybrid martial art basically comprising of elements of punching and kicking. It was developed by adapting fighting techniques from Karate, Western boxing, and Muay Thai. It originated in 1960s in Japan and gained practitioners in America during the next ten years.

  3. TECHNIQUES PUNCES Jab Cross Hook Uppercut Short straight-punch Flying-punch Cross-counter Overhand Bolo punch Half-hook Half-swing KICKS Front kick Side kick Semi-circular kick Roundhouse kick Hook kick Crescent kick Axe kick Back kick Sweeping

  4. FAMOUS KICKBOXERS Buakaw Banchamek Superbon Banchamek Sittichai Sitsongpeenong Giorgio Petrosyan Kaew Weerasakreck

  5. KICKBOXING IN EUROPE American kickboxing was promulgated in Germany from its inception in the 1970s by Georg F. Bruckner, who in 1976 was co-founder of the World Association of Kickboxing Organizations. The term "kickboxing" as used in German-speaking Europe is therefore mostly synonymous with American kickboxing.

  6. MUAY THAI Muay Thai, or Thai boxing, rules usually sees bouts contested over 5, 3 minute rounds and male fighters bare- chested wearing shorts and protective gear including: mouth-guard, hand-wraps, shin-wraps, 10 oz (280 g). boxing gloves, groin-guard and sometimes prajioud arm bands. The female Thaiboxers will wear a sports bra and chest protection in addition to the male clothing/protective gear. Muay Thai is unique in that it is the only style of kickboxing that allows elbows, knees, clinch fighting, throws, sweeps and low kicks.

  7. SHOOT BOXING Shoot boxing is a unique style of kickboxing popular in Japan that utilizes standing submissions such as chokeholds, armlocks and wristlocks in addition to kicks, punches, knees and throws. The male fighters are bare-chested wearing skin tight trousers and protective gear including: mouth-guard, hand-wraps, 10 oz (280 g). boxing gloves and groin-guard.

  8. THANKS FOR WATCHING TEACHER: DIONISIOS PERDIKATSIS STUDENT: OUGRINIS MANOLIS

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