Schaumburg Athletic Association - Baseball

Enhance your baseball hitting skills with a variety of drills and techniques such as tee, underhand, or live hitting. Focus on maintaining quiet head, hands, and feet to improve your swing. Explore different drills like Stork, No Feet, 45-degree open stance, Back Foot Only, and more to refine your technique and achieve better balance and power in your hits. Discover favorite drills of players like Jim Thome and Josh Donaldson to take your hitting to the next level.

• Baseball
• Hitting Drills
• Techniques
• Balance
• Swing Improvement

vfein Follow

Uploaded on Feb 23, 2025 | 0 Views

Download Presentation

Please find below an Image/Link to download the presentation.

The content on the website is provided AS IS for your information and personal use only. It may not be sold, licensed, or shared on other websites without obtaining consent from the author.If you encounter any issues during the download, it is possible that the publisher has removed the file from their server.

You are allowed to download the files provided on this website for personal or commercial use, subject to the condition that they are used lawfully. All files are the property of their respective owners.

The content on the website is provided AS IS for your information and personal use only. It may not be sold, licensed, or shared on other websites without obtaining consent from the author.

Presentation Transcript

1. Schaumburg Athletic Association - Baseball Hitting progression May be done off of tee, underhand, or live Tony Tichy

2. Quiet head, hands, and feet Hitting Mission Statement

3. Hitting drills 1. Stork 2. No feet 3. 45 degree open 4. Back foot only 5. Back Foot Only - 45 Degree Variation

4. Stork A stolen golf drill! Focus on balance Staying quiet Good path

5. Stork drill Stork drill

6. No feet Same focus as stork drill Sink into your legs Jim Thome s favorite

7. Jim_Thome_Flat_Foot_Drill.mp4 No feet No feet

8. 45 degree open Focus on hand path Connecting elbow to side Drive ball up the middle

9. 45 degree 45 degree open

10. Back foot only Swing starts from the back side Drive your back knee Maintain balance throughout swing Finish and hold

11. Back foot only Back foot only

12. Back Foot Only - 45 Degree Variation Josh Donaldson s favorite Front foot set in 45 degrees Feel your hips clear and move fast

13. Donaldson Donaldson