Phụ nữ bị trĩ sau sinh phải chữa thế nào
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Ph n btr sau sinh phi cha th no? B tr sau sinh l t nh tr ng ph bi n 90% ch em sinh th ng. B nh s nh h ng kh ng nh t i qu tr nh sinh ho t h ng ng y n u ch em kh ng ch a tr ng c ch v k p th i.V y b tr sau sinh ph i l m sao? C ch i u tr hi u qu l g ? Xem th m: c ch massage sau sinh gi m au nh c m t m i Nguy n nh n khi n m sau sinh b tr C r t nhi u nguy n nh n d n n vi c m sau sinh th ng hay b tr . Ch ng ta c th t m g n n trong 4 nguy n nh n sau y: R n nhi u khi sinh n : Trong qu tr nh chuy n d v sinh con, vi c r n nhi u ho c kh ng ng c ch c th t o p l c l n l n khoang ch u, g y s ng ph ph n h u m n v l m cho c c b i tr tr n n n i l n. T o b n: S t ng c ng n ng progesterone trong c th ph n mang thai c th d n n t nh tr ng t o b n. ng th i, ch dinh d ng kh ng c n i, thi u rau xanh v n c u ng, c ng nh vi c ng i ho c n m t c th l m t ng nguy c m c b nh tr sau sinh. Tr ng l ng c th c a thai nhi: S ph t tri n c a thai nhi l n c ng g p ph n v o vi c t o p l c l n v ng tr c tr ng h u m n, g y ra s gi n n v c ng ph nh c a c c m ch m u, d n n t nh tr ng tr . Ti n s b tr : Nh ng ng i t ng m c b nh tr tr c khi mang thai th ng c nguy c cao h n ph t tri n l i b nh sau sinh. S t ng cao c a progesterone trong qu tr nh mang thai c th l m t ng nguy c t i ph t b nh tr . Xem th m: u ng s a ng th c nhi u s a kh ng C ch i u tr b nh tr sau sinh
Vic iu tr sm v ng cch l yu t quan trng gip kim sot tnh trng tr hay to b n sau sinh. M t s bi n ph p i u tr tr cho b m sau sinh an to n v c hi u qu cao l : Thay i l i s ng: Ch n u ng: B sung ch t x t rau xanh, tr i c y v ng c c nguy n h t gi p ph n m m, d i i ti n, v gi m p l c l n b i tr . C g ng u ng n c m i ng y (kho ng 2 l t) tr nh t o b n. T p th d c th ng xuy n: Ho t ng nh nh ng nh i b , yoga, ho c b i l i gi p c i thi n l u th ng m u, h tr ti u h a v gi m t o b n. Tr nh r n m nh khi i i ti n: Thay v r n m nh, s d ng thu c nhu n tr ng ho c th o d c l m cho ph n m m h n v d i. Gi v sinh h u m n: V sinh s ch s sau m i l n i i ti n b ng n c m ho c kh n gi y m m, tr nh s d ng x ph ng ho c dung d ch v sinh c th k ch ng da. Xem th m: u ng canxi n o kh ng b t o b n S d ng thu c: Kem b i tr , thu c x t, thu c m : C th gi m tri u ch ng nh au r t, ng a ng y v ch y m u. Tuy nhi n, c n s d ng theo ch nh c a b c s . Thu c l m m m ph n: Gi p c i thi n t nh tr ng t o b n v gi m p l c l n b i tr . Thu c gi m au: Paracetamol l l a ch n an to n v hi u qu gi m au. Li u ph p x h a: S d ng c c ch t h a h c: Ti m v o b i tr l m co l i b i tr . Th ch h p cho tr n ng. Ph u thu t: C t b ho c thu nh b i tr : L ph ng ph p cu i c ng khi c c ph ng ph p kh c kh ng hi u qu . y c th l l a ch n n u tr g y ra tri u ch ng n ng v kh ng c c i thi n b ng c c ph ng ph p kh ng ph u thu t. Hy v ng nh ng th ng tin n y s gi p ch c cho c c m sau sinh gi m b t t nh tr ng b nh tr c ng nh nguy c m c tr .
Bn cnh c nhiu b m sau sinh la chn cc liu php chm sc sau sinh ti cc spa uy t n gi p h ph c h i s c kh e. C c li u ph p n y kh ng ch gi p gi m au m t to n th n, gi m c ng th ng m c n t o c m gi c th gi n v h nh ph c cho t m tr ng c a c c b m .
