Survey Results on Health Goals and Habits Analysis
This survey project titled "Get Sporty, Stay Healthy" involved participants from various countries sharing their health goals, habits, and views on technology's influence on their lives. With 326 responses, the analysis covers aspects such as participants' ages, countries of origin, knowledge of healthy weight, top health goals, efforts to achieve them, desired habits to give up, perceptions on technology's impact, and challenges in living a healthy lifestyle.
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Presentation Transcript
Get Sporty, Get Sporty, Stay Healthy Stay Healthy Start: 01-01-2019 - End: 30-06-2020 Project Reference: 603029-EPP-1-2018-1-IT-SPO- SSCP EU Grant: 55075 EUR Programme: Erasmus+ Key Action: Sport Action Type: Collaborative Partnerships Survey
This survey has been created as result for the project "get sporty, stay healthy", promoted by the Italian Association 3MLAB and co-funded by the European commission through the Erasmus+ program. Link https://docs.google.com/forms/d/e/1FAIpQLScod- KqZ84rsBGGGA1p0alRCJ4eQGyACDOl3p79AafhJYLxWg/view form?fbclid=IwAR39fwSWm_DDXIMgRhD4ishtqJ5MPFq6tO mz9bBVuAx0E77asu-MmOy5EzU
TOTAL REPLAYES: 326 unit WHAT'S YOUR AGE? <18 18-25 25-35 35-45 45-55 55-65 >65
TOTAL REPLAYES: 326 unit WHICH COUNTRY ARE YOU FROM? 16% 27% Italy Spain Greece 19% Bulgaria Romania 22% 16%
TOTAL REPLAYES: 326 unit DO YOU KNOW WHAT IS YOUR HEALTHY WEIGH IS? Yes No No, but i'd like to find it out 11% 54% 35%
TOTAL REPLAYES: 326 unit SET UP YOUR TOP 3 HEALTH GOALS Others 14% Eat healthy 39% Redusing health risks 20% Play outdoor activieties 27%
TOTAL REPLAYES: 326 unit ARE YOU WORKING TO ARCHIEVE THEM? Maybe 3% No 21% Yes No Maybe Yes 76%
TOTAL REPLAYES: 326 unit WHAT KIND OF HABITS DO YOU WANT TO GIVE UP ON? 2% 26% Smoking Food habits 45% High usage of alcohol Drug Usage 1% Social media addictions Others 15% 11%
TOTAL REPLAYES: 326 unit DO YOU THINK THAT THE USAGE OF TECHNOLOGY HAS AN INFLUENCE ON OUR LIVES? 8% 30% Yes 25% Rather yes Rather no No 37%
TOTAL REPLAYES: 326 unit WHAT IS YOUR BIGGEST CHALLENGE TO LIVE HEALTY? WHAT IS YOUR BIGGEST CHALLENGE TO LIVE HEALTY? 2% 11% 17% Money Motivation 18% Time Physical energy Habits 30% Others 22%
TOTAL REPLAYES: 326 unit WHAT KIND OF LEISURE ACTIVITIES DO YOU HAVE IN ORDER TO RELAX? WHAT KIND OF LEISURE ACTIVITIES DO YOU HAVE IN ORDER TO RELAX? 3% Sport 13% 19% Social Media Walking in nature 9% Socializing Playing videogames 31% 10% Traveling Others 15%
TOTAL REPLAYES: 326 unit HOW OFTEN DO YOU GET IN TOUCH WITH NATURE? (MOUNTAINS, SEASIDE, PARKS ETC..) HOW OFTEN DO YOU GET IN TOUCH WITH NATURE? (MOUNTAINS, SEASIDE, PARKS ETC..) 8% 15% Daily Weekly Monthly 58% Yearly 19%
TOTAL REPLAYES: 326 unit DESCRIBE HOW YOU FEEL WHEN YOU ARE OUT IN NATURE. (up to 5 words) DESCRIBE HOW YOU FEEL WHEN YOU ARE OUT IN NATURE. (up to 5 words) 9% 18% Free Quite 21% Relaxed 21% Inspired Active 31%
TOTAL REPLAYES: 326 unit HOW DO YOU GET IN TOUCH WITH SOCIAL GROUPS? 8%0% 12% Social media Sport activiets 18% Night life 19% Traveling School/University 15% Family I don't get in toucht with social groups 28%
TOTAL REPLAYES: 326 unit IS IT EASY FOR YOU TO PUT YOURSELF IN SOMEONE ELSE'S SHOES? (are you an empathic person?) 42% Yes No 58%
TOTAL REPLAYES: 326 unit STUDIES PROVED THAT SLEEPING BETWEEN 7-9 HOURS PER DAY IS MORE LIKELY TO HAVE A HEALTHY LIFE. DO YOU AGREE WITH THIS STUDIES? 12% Strongly disagree 6% Disagree 13% Neutral 55% Agree Strongly agree 14%
TOTAL REPLAYES: 326 unit HOW LACK OF SLEEP AFFECTS YOU? I can't focus on my daily tasks I don't have energy Easily annoyed Decreases my productivity Others 3% 14% 15% 28% 40%
TOTAL REPLAYES: 326 unit WHICH IS THE HEALTHIEST DAILY COMSUPTION BALANCE FOR YOU? Train 3 times/week + 5 meals/day Healty breakfast + dinner up to 19.00 Train everyday and eat what you want Others 5% 18% 34% 43%
TOTAL REPLAYES: 326 unit DO YOU THINK THAT TRAVELING IS IMPORTANT FOT THE WELL BEING? Yes No Maybe 0% 11% 89%
TOTAL REPLAYES: 326 unit DO YOU THINK THAT ARE DOING YOUR BEST TO HAVE AN HEALTHY LIFE Maybe No Yes
TOTAL REPLAYES: 326 unit DO YOU THINK THAT ARE DOING YOUR BEST TO HAVE AN HEALTHY LIFE Maybe No Yes
TOTAL REPLAYES: 326 unit DO YOU THINK THAT ARE DOING YOUR BEST TO HAVE AN HEALTHY LIFE Maybe No Yes
Website https://www.3mtraininglab.com/progetto- europeo-get-sporty-stay-healthy/
