Identifying Tender, Intermediate, and Tough Muscles in Various Steaks

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Explore the classification of muscles into tender, intermediate, and tough categories in different cuts of meat. Specific muscles such as Psoas major, Longissimus dorsi, Gluteus medius, Multifidus dorsi, Biceps femoris, and more are highlighted in different steaks, revealing the varying textures and characteristics of these muscles.


Uploaded on Aug 11, 2024 | 0 Views


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  1. Identify tender, intermediate, and tough muscles List specific muscles in various steaks

  2. Examples: Psoas major- Loin, on the back Longissimus dorsi Back, along backbone

  3. Examples: Biceps femoris In the leg Rectus femoris In the leg

  4. Examples: Cutaneous trunci Exterioir Abdominal Trapezius Connects the shoulder and neck

  5. Muscles: 1. Psoas major 2. Longissimus dorsi 3. Gluteus medius 4. Multifidus dorsi

  6. Muscles: 1. Tensor fascia latae 2. Vastus lateralis 3. Biceps femoris 4. Gluteus medius 5. Psoas major 6. Vastus medialis 7. Rectusfemoris

  7. Muscles: 1. Multifidus dorsi 2. Spinalis dorsi 3. Longissimus dorsi 4. Longissimus costarum

  8. Identify tender, intermediate, and tough muscles List specific muscles in various steaks

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