Holistic Health and Community Well-being Plan
Taking care of both individual and community health involves balancing physical, mental, spiritual, and emotional aspects. Strategies include listening to stories, connecting with nature, getting enough sleep, writing in a journal, spending time with friends, and being a role model. This holistic approach ensures comprehensive well-being for oneself and the community.
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Holism Holism is balancing all areas (physical, mental, spiritual, and emotional) of your health and you community s health. Fill in the spaces with your plan to take care of you and your community. Read the examples and come up with your own ideas. What do you already do? What other things could you do? ex. Listen to stories, connect with the land Spiritual health spend time with friends Emotional health ex. Write in a journal, Mental health be a role model ex. Laugh, Physical health ex. Get plenty of sleep, take a walk
Holism Holism is balancing all areas (physical, mental, spiritual, and emotional) of your health and you community s health. Fill in the spaces with your plan to take care of you and your community. Read the examples and come up with your own ideas. What do you already do? What other things could you do? Spiritual health Physical health ex. Listen to stories, connect with the land ex. Get plenty of sleep, take a walk Mental health Emotional health ex. Laugh, be a role model ex. Write in a journal, spend time with friends
Holism Holism is balancing all areas (physical, mental, spiritual, and emotional) of your health and you community s health. Fill in the spaces with your plan to take care of you and your community. Read the examples and come up with your own ideas. What do you already do? What other things could you do? Physical health ex. Get plenty of sleep, take a walk Spiritual health ex. Listen to stories, connect with the land Mental health ex. Write in a journal, spend time with friends Emotional health ex. Laugh, be a role model
Holism Holism is balancing all areas of your health and your community s health. Draw what you think of when you read each word. Spiritual health Emotional health Mental health Physical health
Holism Holism is balancing all areas of your health and your community s health. Draw what you think of when you read each word. Spiritual health Physical health Mental health Emotional health
Holism Holism is balancing all areas of your health and your community s health. Draw what you think of when you read each word. Spiritual health Physical health Mental health Emotional health
