Exploring the Second Wave of Positive Psychology: A Masterclass on Meaning and Valued Living

 
Second Wave
Positive Psychology
 
 
2
 
 
A MASTERCLASS ON MEANING AND VALUED LIVING
 
Chapter 2 – Second Wave Positive Psychology
 
Held (2004)
“Positive psychology has presented itself as a
separate field of psychology which is characterised
by a “negativity about negativity itself.”
 
Chapter 2 – Second Wave Positive Psychology
PP 1.0
-
+
 
the good life
positive experiences
positive thinking
positive behaviour
Chapter 2 – Second Wave Positive Psychology
PP 2.0
-
+
the good life
positive experiences
positive thinking
positive behaviour
 
the meaningful life
negative can create positive
positive can create negative
Chapter 2 – Second Wave Positive Psychology
PP 1.0: Subjective well-being
 
life
satisfaction
positive
affect
negative
affect
+
+
-
Chapter 2 – Second Wave Positive Psychology
PP 2.0: Psychological well-being
self-acceptance
environmental mastery
purpose in life
positive relationships
personal growth
autonomy
Chapter 2 – Second Wave Positive Psychology
Negative can create positive
experiencing +
mastering
difficult
situations
personal
growth
Chapter 2 – Second Wave Positive Psychology
Positive can create negative
 
positive thinking can be a form of avoidance and can
reduce well-being
the paradoxical search for happiness and meaning
overuse of strengths: e.g. extreme levels of optimism
related with maladaptive risk-taking
 
 
 
Chapter 2 – Second Wave Positive Psychology
 
PP 2.0 in practice
 
“I saw this big piece of marble,
saw David, and the only thing I
needed to do was to remove
the pieces that were
unnecessary”
 
- Michelangelo
 
 
Chapter 2 – Second Wave Positive Psychology
PP 2.0 in practice
 
awareness
 of factors that
obscure authenticity and agency
 
engaging in 
behaviour
 that
reduces the impact of these
factors
 
awareness
 of factors that
represent authenticity and
agency
 
engaging in 
behaviour
 that
increases authenticity and
agency
 
Thanks
 
for your attention
Slide Note
Embed
Share

Delve into the concept of Positive Psychology and its evolution as a separate field characterized by a focus on positivity and the pursuit of the good life. This masterclass emphasizes the importance of positive experiences, thinking, and behavior while also recognizing the role of negativity in creating positivity. Explore subjective well-being, psychological well-being, and how negative experiences can contribute to personal growth and well-being. Discover how the paradoxical search for happiness and meaning can impact overall well-being and the overuse of strengths. Ultimately, learn practical techniques to sculpt a fulfilling life akin to Michelangelo chiseling away at marble to reveal the masterpiece within.


Uploaded on Aug 05, 2024 | 5 Views


Download Presentation

Please find below an Image/Link to download the presentation.

The content on the website is provided AS IS for your information and personal use only. It may not be sold, licensed, or shared on other websites without obtaining consent from the author. Download presentation by click this link. If you encounter any issues during the download, it is possible that the publisher has removed the file from their server.

E N D

Presentation Transcript


  1. 2 Second Wave Positive Psychology A MASTERCLASS ON MEANING AND VALUED LIVING

  2. Chapter 2 Second Wave Positive Psychology Held (2004) Positive psychology has presented itself as a separate field of psychology which is characterised by a negativity about negativity itself.

  3. Chapter 2 Second Wave Positive Psychology PP 1.0 - + the good life positive experiences positive thinking positive behaviour

  4. Chapter 2 Second Wave Positive Psychology PP 2.0 the good life positive experiences positive thinking positive behaviour - + the meaningful life negative can create positive positive can create negative

  5. Chapter 2 Second Wave Positive Psychology PP 1.0: Subjective well-being + - + positive affect negative affect life satisfaction

  6. Chapter 2 Second Wave Positive Psychology PP 2.0: Psychological well-being self-acceptance environmental mastery purpose in life positive relationships personal growth autonomy

  7. Chapter 2 Second Wave Positive Psychology Negative can create positive experiencing + mastering difficult situations personal growth

  8. Chapter 2 Second Wave Positive Psychology Positive can create negative positive thinking can be a form of avoidance and can reduce well-being the paradoxical search for happiness and meaning overuse of strengths: e.g. extreme levels of optimism related with maladaptive risk-taking

  9. Chapter 2 Second Wave Positive Psychology PP 2.0 in practice I saw this big piece of marble, saw David, and the only thing I needed to do was to remove the pieces that were unnecessary - Michelangelo

  10. Chapter 2 Second Wave Positive Psychology PP 2.0 in practice awareness of factors that represent authenticity and agency awareness of factors that obscure authenticity and agency engaging in behaviour that increases authenticity and agency engaging in behaviour that reduces the impact of these factors

  11. Thanks for your attention

Related


More Related Content

giItT1WQy@!-/#giItT1WQy@!-/#giItT1WQy@!-/#giItT1WQy@!-/#giItT1WQy@!-/#