Impact of Ladder Drill and Shuttle Run Training on Football Athletes' Dribbling Ability

A study conducted on 30 football athletes explored the effectiveness of ladder drill with the ball and shuttle run with the ball training methods in enhancing dribbling abilities. Results indicated significant improvements in dribbling skills with both methods, with the ladder drill showing a more pronounced effect. The study provides valuable insights for optimizing training programs to enhance athletes' performance in football.

• Football
• Dribbling Ability
• Training Methods
• Ladder Drill
• Shuttle Run

zakariyya Follow

Uploaded on Aug 28, 2024 | 18 Views

Download Presentation

Please find below an Image/Link to download the presentation.

The content on the website is provided AS IS for your information and personal use only. It may not be sold, licensed, or shared on other websites without obtaining consent from the author. Download presentation by click this link. If you encounter any issues during the download, it is possible that the publisher has removed the file from their server.

Presentation Transcript

1. The Effect of Ladder Drill With The Ball and Shuttle Run With The Ball Training Methods on Athletes Dribbling Ability Football MOCHAMAD FAHRI ANDRIANSYA H 2005430 UNIVERSITAS PENDIDIKAN INDONESIA

2. INTRODUCTION One of the basic techniques that must be learned by a soccer player is dribbling. A good soccer player must master the basic techniques that are fundamental in soccer. Ladder drills with balls and shuttle runs with balls as training methods to improve dribbling

3. INTRODUCTION Football According to (F. S. Hadi et al., 2016) and (Mubarok, 2018) Dribbling Ability According to Mubarok, 2019 Ladder Drill With The Ball According to (Somerset, 2015) and (Dewi Permana et al., 2016) Shuttle Run With The Ball According to (Indra Fahlefi et al., 2021) and (Arwandi & Ardianda, 2018)

4. METHODS Research Type: Research Design: Population & Sample: 30 SSB Locomotive Football Athletes, Total Sampling Instrument: Zig-zag Run With The Ball Research Treatment: Ladder Drill With The Ball and Shuttle Run With The Ball Experimental Two Group Pre-test Post-test Design

5. RESULT Statistics Description

6. RESULT Normality Test

7. RESULT Hypothesis Test Ladder Drill With The Ball

8. RESULT Hypothesis Test Shuttle Run With The Ball

9. RESULT Independent Sample T Test

10. CONCLUSION 1. There is a significant influence of ladder drills with the ball on the dribbling ability of football athletes. 2. There is a significant influence of shuttle run with the ball training on the dribbling ability of football athletes. 3. A ladder drill with the ball has a more significant effect than a shuttle run with the ball on improving the dribbling ability of soccer athletes.

11. REFERENCES Adiatmika, I., & Santika, I. G. P. N. A. (2016). Bahan Ajar Tes dan Pengukuran Olahraga. Amar Guntoro Saputra, Muhammad Supriyadi, & Rais Firlando. (2022). Penerapan Metode Drill Terhadap Peningkatan Kemampuan Dribbling Atlet Ssb Silampari Kota Lubuklinggau. SJS: Silampari Journal Sport, 2(2), 1 6. https://doi.org/10.55526/sjs.v2i2.227 Arwandi, J., & Ardianda, E. (2018). Latihan Zig-Zag Run Dan Latihan Shuttle Run Berpengaruh Terhadap Kemampuan Dribbling Sepakbola. Jurnal https://performa.ppj.unp.ac.id/index.php/kepel/article/view/16 Eko Santoso, K. A., Rahim, A. F., Multazam, A., & Rahmanto, S. (2020). Perbedaan Pengaruh Latihan Ladder Drill Dan Shutle Run Terhadap Kecepatan Pemain Unggul Fc Malang. Physiotherapy Health Science (PhysioHS), 2(2), 90 95. https://doi.org/10.22219/physiohs.v2i2.15248 Esposito, G., & Raiola, G. (2020). Monitoring the performance and technique consolidation in youth football players. Trends in Sport Sciences, 27(2), 93 100. https://doi.org/10.23829/TSS.2020.27.2-6 Irfan, I., & Umansyah, N. (2019). Pengaruh Latihan Agility Ladder Exercise Terhadap Keterampilan Dribling Bola Dalam Permainan Sepakbola. JSES: Journal https://doi.org/10.26740/jses.v2n2.p49-54 Kurniawan, D., Hasmyati, & Asran. (2022). The Process of Learning Fundamental Football Techniques: A Study of Kicking and Ball Stopping. ETDC: Indonesian Journal of Research and Educational Review, 1(3), 326 335. https://doi.org/10.51574/ijrer.v1i3.299 Performa Olahraga,3(01),32 32. of Sport and Exercise Science, 2(2), 49.