Enhancing Employee Well-Being through Feeling Guide - An Electronic Tool

Improve employee well-being by addressing workplace stress, depression, and anxiety through the innovative Feeling Guide electronic tool. Promoting a healthy work environment in alignment with the Year of Well-Being initiative by offering stress management training and interactive resources. Accessible online platform for stress management information and tools. Cultivating a more positive work culture through engaging activities and effective communication channels.

• Well-being
• Employee wellness
• Stress management
• Workplace health
• Interactive tool

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1. Feeling Guide - an Electronic Tool for Improving Employee Well-Being Head of Personnel Division rika Gromule

2. Case description More than 25% have declared that it is the workplace that has a negative effect on their health [1] and it can be caused by stress, depression and anxiety. By year 2020 clinical depression will become the second most common disease in the world. [2] 1. https://osha.europa.eu/en/about-eu-osha/what-we-do 2. A.K., Rai (2005) Stress Management. Diamond Pocket Books Ltd. 2 10/10/202 4

3. Annual tradition 2014 - The Year of Well - Being Attention to the evaluation and prevention of psychoemotional work environment risk factors. 10/10/202 4

4. The Year of Well - Being activities Survey on the psychoemotional work environment and discussions with employees. Stress management campaign. Different stress management trainings for managers and rest of the employees. 4 10/10/202 4

5. Why Feeling Guide? More efficient trainings One place for different information about stress management Easily accessible tool for RSS employees Balance between important information and attractive interface 5 10/10/202 4

6. WEB based application Feeling Guide (1) https://vimeo.com/122094273 6 10/10/202 4

7. WEB based applicationFeeling Guide (2) www.sajutugids.com The employees can find a summaryfrom all last years trainings in a new interactive visual form. Give visually appealing advice on how to make the day better, not only for oneself, but also for colleagues. Available from all types of mobile devices with Internet access. Available in two languages Latvian and English. Available to anyone who wants to improve their well- being. 7 10/10/202 4

8. Feeling Guide - the blog Challenge for year 2015/2016. More flexible and interactive. Source for feedback and opportunity to participate (employees of RSS and anyone else). Repository of learning materials, useful information, inspiring stories and stress management techniques. Available in Latvian and English for use of general public. 8 10/10/202 4

9. The statistics of Feeling Guide more than 13 000 users more than 50 000 page views one in four of the visits are from a person who has already used the application the average time spent on the application: 3 10 minutes the WEB page is visited from more than 50 countries Russia (1364), US (1278), Brazil (187), China (135), Finland (101), Japan (97), Germany (95) and other countries. 9 10/10/202 4

10. Results of The Year of Well - Being 10 10/10/202 4

11. Thank you! rika Gromule Head of Personnel Division erika.gromule@lad.gov.lv +371 67027696 11