Daily Mile Fitness Program for Elementary Students
The Daily Mile fitness program for elementary students is designed to promote physical activity through various fun activities like jogging, walking, running, skipping, and more. The program includes use of pedometers, Zumba sessions, hula-hooping, and gym equipment use. Different activities are scheduled for different days of the week, ensuring a well-rounded fitness routine for students.
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Presentation Transcript
How? The Daily Mile!!
Scooting the Daily Mile course. Using the gym equipment. What... Jogging, walking, running, skipping or a combination of all of these- with use of pedometers. Zumba with Ms Gonzalez- on screen. Hula-hooping and Skipping-with skipping ropes. Day 12.15-12.30 12.30-12-45 12.45-13.00 13.00-13.15 Monday Year 3 Year 5 Year 6 Year 4 Tuesday Wednesday Thursday Friday
