Spikeball National Field Day Challenges and Activities

 
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Athletic position
Hand facing up toward sky/ceiling
Keep your hand flat
Keep your hand soft
Keep your eye on the ball
 
 
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Catch the ball before passing
Throw the ball instead of passing
Let the ball bounce once per touch
 
Use a bigger/lighter ball
Use a bigger Spikeball™ Set or target
More than 3 or unlimited touches
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(Individual Challenges)
 
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How many self-passes can you make
in a row?
 
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A Spikeball™ or another ball that you
can pass and strike like a Spikeball™
 
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Level 1 - Use only underhand passes
Level 2 - Use only overhand passes
Level 3 - Use both overhand and underhand passes
Level 4 - Use only underhand passes and your non-dominant hand
Level 5 - Use either overhand and underhand passes while alternating hands
Level 6 - Use both overhand and underhand passes while jogging
Level 7 - Use only overhand passes and your non-dominant hand
 
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(Partner Challenges)
 
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Level 1 - Use both overhand and underhand passes
Level 2 - Use only underhand passes
Level 3 - Use only overhand passes
Level 4 - Use any pass to pass to yourself before passing to your partner
Level 5 - Use only underhand passes and your non-dominant hand
Level 6 - Partner A uses underhand passes, Partner B uses overhand passes
Level 7 - Same as level 6, but Partner A and Partner B switch roles
 
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How many partner passes can you
make in a row?
 
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A Spikeball™ or another ball that you
can pass and strike like a Spikeball™
 
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(Individual Challenges)
 
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Level 1 - Stand next to the net. Self-toss and hit the ball onto the net
Level 2 - Stand 1’ from the net. Self-toss and hit the ball onto the net
Level 3 - Stand 3’ from the net. Self-toss and hit the ball onto the net
Level 4 - Stand 5’ from the net. Self-toss and hit the ball onto the net
Level 5 - Stand 5’ from the net. Self-toss the ball towards the net and hit while moving
Level 6 - Stand 1’ from the net. Self-toss and hit onto the net using non-dominant hand
Level 7 - Stand 3’ from the net. Self-toss and hit onto the net using non-dominant hand
Level 8 - Stand 5’ from the net. Self-toss and hit onto the net using non-dominant hand
Level 9 - 5’ from the net. Self-toss towards the net. Hit while moving w/non-dominant hand
 
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Complete as many levels as you can.
Silver Medal = 3 hits in a row on target
Gold Medal = 5 hits in a row on target
 
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A Spikeball™ (or similar ball) and
Spikeball™ Net (or hula hoop)
 
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(Partner Challenges)
 
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A Spikeball™ (or similar ball) and
Spikeball™ Net (or hula hoop)
 
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Level 1 - Stand next to the net. Partner tosses and you hit a drop shot onto the net.
Level 2 - Stand next to the net. Partner tosses and you hit a power shot onto the net.
Level 3 - Stand next to the net. Partner tosses and you hit alternating shots onto the net.
Level 4 - Stand next to the net. Partner tosses. You hit onto the net using non-dominant
hand.
Level 5 - Stand next to the net. Partner tosses. You hit onto the net making your partner
move 1-2 feet in any direction, using any shot so that your partner can catch the ball.
 
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Complete as many levels as you can.
Silver Medal = 3 hits in a row on target
Gold Medal = 5 hits in a row on target
 
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(Individual Challenges)
 
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Level 1 - Stand 3’ from net, self-toss and serve onto the net using a standard serve
Level 2 - Stand 3’ from the net, self-toss and serve onto the net with a Fwango serve
Level 3 - Stand 3’ from the net, self-toss and serve onto the net using a sidestep serve
Level 4 - Stand 3’ from the net, self-toss and serve onto the net using a dropshot serve
Level 5 - Stand 3’ from the net, self-toss and serve using your non-dominant hand
Level 6 - Stand 6’ from the net, self-toss and serve using a standard serve
Level 7 - Stand 6’ from the net, self-toss and serve using a Fwango style serve
Level 8 - Stand 6’ from the net, self-toss and serve using a sidestep style serve
Level 9 - Stand 6’ from the net, self-toss and serve using a dropshot style serve
Level 10 - Stand 6’ feet from the net, self-toss and serve using your non-dominant hand
 
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N
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A Spikeball™ (or similar ball) and
Spikeball™ Net (or hula hoop)
 
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a
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Complete as many levels as you can.
Silver Medal = 3 hits in a row on target
Gold Medal = 5 hits in a row on target
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Spikeball National Field Day offers a variety of challenges and activities adapted from Spikeball's 10-day PE curriculum. From practicing passing skills to hitting targets, participants can engage in fun and skill-enhancing games. The challenges include individual and partner passes, self-hitting targets, and more. Participants can modify activities to suit their skill levels, making it enjoyable for all. Join the fun and improve your Spikeball skills today!


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  1. Our Spikeball National Field Day Challenges are adapted from Spikeballs FREE 10-day PE curriculum. [Download it Here] Tips from our friends at Spikeball Athletic position Hand facing up toward sky/ceiling Keep your hand flat Keep your hand soft Keep your eye on the ball Common modifications to make activities easier... Catch the ball before passing Throw the ball instead of passing Let the ball bounce once per touch Use a bigger/lighter ball Use a bigger Spikeball More than 3 or unlimited touches Set or target Learn more at Spikeball.com

  2. Passing (Individual Challenges) The Goal: How many self-passes can you make in a row? What You Need: A Spikeball can pass and strike like a Spikeball or another ball that you How To Play: Level 1 - Use only underhand passes Level 2 - Use only overhand passes Level 3 - Use both overhand and underhand passes Level 4 - Use only underhand passes and your non-dominant hand Level 5 - Use either overhand and underhand passes while alternating hands Level 6 - Use both overhand and underhand passes while jogging Level 7 - Use only overhand passes and your non-dominant hand

  3. Passing (Partner Challenges) The Goal: How many partner passes can you make in a row? What You Need: A Spikeball can pass and strike like a Spikeball or another ball that you How To Play: Level 1 - Use both overhand and underhand passes Level 2 - Use only underhand passes Level 3 - Use only overhand passes Level 4 - Use any pass to pass to yourself before passing to your partner Level 5 - Use only underhand passes and your non-dominant hand Level 6 - Partner A uses underhand passes, Partner B uses overhand passes Level 7 - Same as level 6, but Partner A and Partner B switch roles

  4. Hitting to the Net (Individual Challenges) The Goal: Complete as many levels as you can. Silver Medal = 3 hits in a row on target Gold Medal = 5 hits in a row on target What You Need: A Spikeball Spikeball Net (or hula hoop) (or similar ball) and How To Play: Level 1 - Stand next to the net. Self-toss and hit the ball onto the net Level 2 - Stand 1 from the net. Self-toss and hit the ball onto the net Level 3 - Stand 3 from the net. Self-toss and hit the ball onto the net Level 4 - Stand 5 from the net. Self-toss and hit the ball onto the net Level 5 - Stand 5 from the net. Self-toss the ball towards the net and hit while moving Level 6 - Stand 1 from the net. Self-toss and hit onto the net using non-dominant hand Level 7 - Stand 3 from the net. Self-toss and hit onto the net using non-dominant hand Level 8 - Stand 5 from the net. Self-toss and hit onto the net using non-dominant hand Level 9 - 5 from the net. Self-toss towards the net. Hit while moving w/non-dominant hand

  5. Hitting to the Net (Partner Challenges) The Goal: Complete as many levels as you can. Silver Medal = 3 hits in a row on target Gold Medal = 5 hits in a row on target What You Need: A Spikeball Spikeball Net (or hula hoop) (or similar ball) and How To Play: Level 1 - Stand next to the net. Partner tosses and you hit a drop shot onto the net. Level 2 - Stand next to the net. Partner tosses and you hit a power shot onto the net. Level 3 - Stand next to the net. Partner tosses and you hit alternating shots onto the net. Level 4 - Stand next to the net. Partner tosses. You hit onto the net using non-dominant hand. Level 5 - Stand next to the net. Partner tosses. You hit onto the net making your partner move 1-2 feet in any direction, using any shot so that your partner can catch the ball.

  6. Serving to the Net (Individual Challenges) The Goal: Complete as many levels as you can. Silver Medal = 3 hits in a row on target Gold Medal = 5 hits in a row on target What You Need: A Spikeball Spikeball Net (or hula hoop) (or similar ball) and How To Play: Level 1 - Stand 3 from net, self-toss and serve onto the net using a standard serve Level 2 - Stand 3 from the net, self-toss and serve onto the net with a Fwango serve Level 3 - Stand 3 from the net, self-toss and serve onto the net using a sidestep serve Level 4 - Stand 3 from the net, self-toss and serve onto the net using a dropshot serve Level 5 - Stand 3 from the net, self-toss and serve using your non-dominant hand Level 6 - Stand 6 from the net, self-toss and serve using a standard serve Level 7 - Stand 6 from the net, self-toss and serve using a Fwango style serve Level 8 - Stand 6 from the net, self-toss and serve using a sidestep style serve Level 9 - Stand 6 from the net, self-toss and serve using a dropshot style serve Level 10 - Stand 6 feet from the net, self-toss and serve using your non-dominant hand

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