Thực phẩm bà bầu bị huyết áp cao không nên ăn

th c ph m b b u b huy t p cao kh ng n n n l.w
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Bu00e0 bu1ea7u bu1ecb huyu1ebft u00e1p cao nu1ebfu khu00f4ng u0111u01b0u1ee3c phu00e1t hiu1ec7n vu00e0 u0111iu1ec1u tru1ecb su1edbm cu00f3 thu1ec3 gu00e2y ra cu00e1c biu1ebfn chu1ee9ng nguy hiu1ec3m nhu01b0: tiu1ec1n su1ea3n giu1eadt, sinh non, thai lu01b0u,u2026 Vu1eady, bu00e0 bu1ea7u cao huyu1ebft u00e1p khu00f4ng nu00ean u0103n gu00ec?


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  1. Thc phm b bu b huyt p cao khng nn n T ng huy t p thai k l m t bi u hi n nguy hi m v c n m quan s t, theo d i k l ng ph t hi n s m v i u tr k p th i. Ch dinh d ng cho m b u c ng r t quan tr ng, tr l i c u h i b b u b huy t p cao kh ng n n n g s gi p m s p x p th c n dinh d ng hi u qu h n. Xem th m: lo i s t v canxi n o t t cho b b u ng a thi u m u lo ng x ng Cao huy t p khi mang thai l g ? T ng huy t p thai k l t nh tr ng huy t p t ng sau tu n th 20 c a thai k . Tuy nhi n sau khi sinh 6 tu n th huy t p tr v m c b nh th ng. Huy t p c a m b u s b nh th ng v n c khuy n c o kh ng v t qu 140/90 mmHg. Khi m b u b cao huy t p s c c c tri u ch ng d th y nh sau: Ph l tri u ch ng u ti n d th y nh t. M c th b ph to n th n, v t ph m m n l m. T ng c n t ng t Th gi c y u i Nh c u, n n, ch ng m t hoa m t au b ng b n ph i ho c au xung quanh th ng v i ti u t Ch c n ng gan, th n c v n .

  2. Xem thm: ung vitamin tng hp c cn ung thm dha khng Th c ph m b b u b huy t p cao kh ng n n n m b o s c kh e cho m b u khi b cao huy t p th m tuy t i tr nh c c th c ph m d i y: Th c ph m ng h p Nh ng th c ph m ng h p nh th t h p, pate, c h p, th ng c ch a l ng mu i cao b o qu n h ng v . Vi c ti u th qu nhi u c th l m t ng nguy c m c b nh cao huy t p, v mu i s c n tr s c n b ng ch t l ng c a c th . Tr nh n m n, th c ph m nhi u mu i C c chuy n gia khuy n c o m t ng i b nh th ng va c ph n mang thai ch n n n t h n 6g mu i m i ng y. Nguy n nh n l b i l ng natri trong mu i s l m tho t d ch t b o v g y t ng huy t p. Do , ph n mang thai b cao huy t p n n h n ch n m n v tr nh th c ph m ch a nhi u mu i nh kim chi, d a mu i, Xem th m: u ng s t b bu n n n do u Tr nh m n li n M n li n l m n n ch a r t nhi u natri, c th l m t ng huy t p v nguy hi m cho ng i m c c n b nh n y. V th , m n n tr nh lo i th c ph m n y. B nh m B nh m , c bi t l b nh m tr ng c ch a h m l ng mu i r t cao kh ng t t cho s c kh e c a m b u b cao huy t p. Do m n n h n ch n b nh m v chuy n sang n ng c c nguy n h t.

  3. Tht M t s nghi n c u ch ra r ng th t c m i li n h tr c ti p v i huy t p cao. Gi ng nh th t qua ch bi n, th t th ng ch a nhi u mu i v ch t b o b o h a. Th n n, m c n h n ch th t v ch n th t n c, th t tr ng l l i khuy n t t nh t khi m b huy t p cao. Tr nh n nhi u ng v ch t b o ng v ch t b o c ch a r t nhi u n ng l ng, nh h ng n s c kh e v l m gia t ng nguy c m c b nh cao huy t p. Kh ng ch th , y c n l nguy n nh n g y b o ph v t ng nguy c m c c c b nh tim m ch kh c m b u. Theo , n i t ng ng v t, th c n nhanh, th t x ng kh i, x c x ch, l nh ng th c ph m thu c nh m n y m n n h n ch . Ngo i c c lo i th c ph m m n n tr nh khi b huy t p cao k tr n th duy tri m t s c kh e t t, thai k tr n v n th m n n n duy tr m t th c n cho b b u b cao huy t p v i nhi u rau c qu t i, c c lo i u, h t, tr ng v duy tr th i quen u ng nhi u n c l c m i ng y s gi p th i c t t t h n. Ngo i vi c b sung dinh d ng qua ch n khoa h c th m c ng n n l u l ch u ng s t canxi DHA cho b b u u n gi p m b o c th lu n c cung c p y vi ch t cho c th m v s ph t tri n c a em b . Trong su t qu tr nh mang thai, s c kh e c a b b u v thai nhi lu n c t l n h ng u. Huy t p cao l m t v n ng lo ng i v c n c theo d i v i u tr m t c ch nghi m t c. i u quan tr ng l vi c ph t hi n v x l t nh tr ng n y s m gi m nguy c cho c m v b .

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