Stay Healthy - Android System for Health Benefits

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Stay Healthy is an Android system providing health benefits to all segments of society. It offers services like a Calorie Counter, Weight Tracker, Medicine Alert, Emergency features, and Child Vaccinations. The Calorie Counter function estimates daily calorie needs, tracks consumption and burning, and calculates remaining calories to stay within a daily goal range. Additionally, it explains the concepts of Basal Metabolic Rate (BMR), Active Metabolic Rate (AMR), Weight Tracker with BMI calculation, and more.


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  1. STAY HEALTHY ALAA NAHLA 11610928 OSAID NAJJAR 11610879

  2. INTRODUCTION What Is Stay Healthy ? It is an Android system that provides health benefits to all segments of society ... What services does " stay healthy " provide ? Calorie Counter 1. Weight Tracker 2. Medicine Alert 3. Emergency 4. Child Vaccinations 5.

  3. CALORIE COUNTER What is the function of the calorie counter ? -The calorie counter estimates the daily calories amount that a person need in order to maintain, lose or gain weight What can the user do ? Add a meal to calculate the amount of caloriesthat consumed 1. Add exercise to calculate the burned calories Can review the total burned and consumed calories and daily goal of calories 2. 3. What the system do ? calculate the amount of caloriesthat consumed or burned 1. calculate the amount of remaining calories to stay in the range of daily goal Show information about each meal or exercise that added by user 2. 3.

  4. CALORIE COUNTER What BMR And AMR ? - BMR : Basal Metabolic Rate 1. AMR : Active Metabolic Rate 2. To compute BMR we will use The Revised Harris-Benedict Equation : Men BMR = 88.362 + (13.397 * weight in kg) + (4.799 * height in cm) - (5.677 * age in years) Women BMR = 447.593 + (9.247 * weight in kg) + (3.098 * height in cm) - (4.330 * age in years)

  5. CALORIE COUNTER To compute AMR multiply the BMR result by the current level of activity : Sedentary (little or no exercise): AMR = BMR * 1.2 1. Light active (exercise 1-3 days/week): AMR = BMR * 1.375 2. Moderate active (exercise 3-5 days/week): AMR = BMR * 1.55 3. Active (exercise 6-7 days/week): AMR = BMR * 1.725 4. Very active (hard exercise 6-7 days/week): AMR = BMR * 1.9 5. - 1 KG of weight = 7.700 kcal - 1 pound of weight = 3.500 kcal

  6. WEIGHT TRACKER This modules used to show a line chart diagram that describe how the user s weight is changing during weeks . How this module work ? User will enter his current weight and current time 1. System describe the change of user weight by line chart 2. user enter weight and height to compute BMI by system 3. What is BMI ? BMI is a measurement used to detect if that person has overweight, underweight, or normal weight based on his weight and height measures

  7. BMI (BODY MASS INDEX) BMI calculation formulas for adults (18-65 years ): BMI = weight (kg) / [height (m)] ^ 2 ----- For Men BMI = 703 * weight (lbs) / [height (in)] ^ 2 ----- For Women Result Range : Underweight = < 18.5 Normal weight = 18.5 24.9 Overweight = 25 29.9 Obesity = 30 or greater

  8. MEDICINE ALERT What is the function of Medicine Alert ? It is used to remind the user when to take their medication What information is required to create an alarm? Medicine name Medicine type " Capsule , Syrup , Injection , Drops and Dosage amount Repeating Days 1. 2. 3. Times for alarm 4. What the system do ? Fire the alarm at the specific time and show alert information that contains medicine name , type and dosage

  9. EMERGENCY - CHILD VACCINATIONS EMERGENCY : Used to get help for the user in an emergency situations user add up to three contact numbers for emergency situation system send a messages for all emergency number which added by user when user click on emergency button " SOS 1. 2. Child Vaccinations : Helping parents know the vaccination times for their children user enter the child birthdate 1. system indicates to the user the vaccinations that a child should receive in the first months of his life 2.

  10. COMPARISONS MyPhitnessPal Lose It! Fatsecret Stay Healthy Medicine Alert Recipes Calculate BMI Play Music Emergency Call Children Vaccinations Articles Workouts Diary

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