MAY 2022 EBP Tip of the Month: Anger Inventory
MAY 2022 EBP Tip of
the Month: Anger
Inventory
Brought to you by
ICIS
Interagency Council on
Intermediate Sanctions
Our behavior is consistent and stems from our thoughts
and feelings which comes from our belief system
There are two main types of beliefs: Other Centered
Beliefs and Self Centered Beliefs
The Anger Inventory (AI)
This exercise is used to identify specific actions/behaviors that
make us angry. The anger stems from a violation or confrontation
of our belief system.
The Anger Inventory examines four situations where a person
interacts with others: 1) With Family, 2) At Work, 3) With Friends,
and 4) With Strangers
CoP Discussion
View the video on the next slide and discuss the two types of beliefs
Fill out the anger inventory and see if it relates to
your belief system. * See February EPB TOM for
Other-Centered and Self-Centered Beliefs.
Do this exercise with your client and discuss how
their anger comes from their belief system.
CoP Discussion
Right click the link below to view the video
Video:
https://youtu.be/iucbmR8b_8Y
“Use of Anger Inventory”
Our behavior reflects our beliefs, impacting how we interact with others. Explore the Anger Inventory exercise to delve into actions triggering anger and how they relate to belief systems. Engage in discussions on Other-Centered and Self-Centered beliefs to navigate anger origins.
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Presentation Transcript
MAY 2022 EBP Tip of the Month: Anger Inventory Interagency Council on Intermediate Sanctions ICIS Brought to you by
Our behavior is consistent and stems from our thoughts and feelings which comes from our belief system There are two main types of beliefs: Other Centered Beliefs and Self Centered Beliefs
The Anger Inventory (AI) This exercise is used to identify specific actions/behaviors that make us angry. The anger stems from a violation or confrontation of our belief system. The Anger Inventory examines four situations where a person interacts with others: 1) With Family, 2) At Work, 3) With Friends, and 4) With Strangers
CoP Discussion View the video on the next slide and discuss the two types of beliefs Fill out the anger inventory and see if it relates to your belief system. * See February EPB TOM for Other-Centered and Self-Centered Beliefs. Do this exercise with your client and discuss how their anger comes from their belief system.
CoP Discussion Right click the link below to view the video Video: https://youtu.be/iucbmR8b_8Y Use of Anger Inventory
