International Macroeconomic Statistics for Decision Makers
An online group programme for
supporters of individuals with
emotion dysregulation across
Hull and East Yorkshire
Humber Family
Connections
TM
Service
Publication Date: December 2022
Review Date: December 2024
Humber Family Connections Service
W
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i
s
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s
?
Humber Family Connections (HFC)
is for those who support someone in
their life who experiences emotional
dysregulation. They could be a
friend, relative or colleague of the
person with emotional
dysregulation. The online group
programme runs for 12 weeks with
2 hour weekly sessions and some
homework between sessions. It
follows the programme developed
by NEA-BPD (National Education
Alliance for Borderline Personality
Disorder) in the United States.
W
h
a
t
i
s
E
m
o
t
i
o
n
D
y
s
r
e
g
u
l
a
t
i
o
n
?
Supporters of people who
experience some of the following
difficulties may benefit from HFC:
•
Intense and quickly changing
emotions
•
Difficulties with impulsive or
extreme anger
•
Intense or chaotic relationships
•
Repeated self-harm or suicidal
behaviour/thoughts
•
Making desperate efforts to avoid
losing relationships
•
Impulsive/self-damaging
behaviours e.g. alcohol and drug
abuse, dangerous sexual
relationships, impulsive
spending, binge eating
D
o
e
s
t
h
e
p
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r
s
o
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f
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t
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t
o
H
F
C
?
You
can access HFC regardless of
whether the person you support
(your ‘supportee’) is under mental
health services or not, and
regardless of whether they have a
diagnosis or not.
Emotion dysregulation can occur in
the context of different experiences,
diagnoses and presentations; we
have worked with supporters of
individuals with
diagnoses/presentations of
Borderline Personality
Disorder/Emotionally Unstable
Personality Disorder, Autism
Spectrum Condition, Eating
Disorder, and those who have
experienced trauma- the main
requirement is that your recognise
signs of emotion dysregulation in
your supportee.
D
o
e
s
m
y
s
u
p
p
o
r
t
e
e
c
o
m
e
t
o
H
F
C
?
No- HFC is for supporters only. You
can self-refer; your supportee does
not need to consent to you
attending. If your supportee is under
mental health services, your HFC
involvement will not be
communicated to your supportee or
their care team.
W
h
o
c
a
n
c
o
m
e
t
o
H
F
C
?
To join a HFC group:
•
You must be over 18 years of
age
•
You must support someone in a
non-professional relationship
who experiences emotion
dysregulation
•
Either you or your supportee
must live within the Hull or East
Riding areas (see our website for
a map of these areas)
HFC groups are often most helpful
for supporters of supportees who
are aged 13+, though if you think
HFC could be helpful for you and
your supportee is younger than this,
please still self-refer and we will
discuss with you whether HFC will
be appropriate.
H
o
w
w
i
l
l
H
F
C
h
e
l
p
m
e
?
HFC focuses on providing
educational information about
emotion dysregulation, developing
skills and strategies to support your
wellbeing, that of your supportee,
and the relationship between you
(e.g. self-care, validation, problem-
solving), and putting you in touch
with other supporters who often
have similar experiences.
S
o
m
e
s
u
p
p
o
r
t
e
r
s
w
h
o
h
a
v
e
p
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e
v
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t
e
d
H
F
C
s
a
i
d
…
“
Normally, you don’t talk about
things because people don’t
understand, but in Family
Connections I found people who do
understand and can relate to my
experiences; it was a validating and
less isolating experience”
“Family Connections helped me to
accept that you can’t always solve a
problem…it helped me see that you
have to make time for yourself”
“[HFC] gave me a way of trying to
support my son in a more helpful
way, and has changed how I
respond to him…the course helped
me see things from his point of view
and try to understand what the
emotion is behind his actions”
H
o
w
c
a
n
I
f
i
n
d
o
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t
m
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e
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CONTACT US
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Humber Teaching NHS Foundation Trust
Trust Headquarters
Willerby Hill
Beverly Road
Willerby
HU10 6ED
https://www.humber.nhs.uk/Services/humber-family-
connections.htm
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NHS Direct: 111
Emergency Services: 999
01482 303930
HNF-complaints@nhs.net
HumberNHSFT
HumberNHSFT
humber.nhs.uk
Humber Teaching NHS Foundation Trust has no control over the
contents of information produced by third parties and accepts no
responsibility for the contents of this leaflet/booklet or for any loss
or damage that may arise from your use of them. We welcome
links to websites (made in accordance with the terms of internet
quality assurance standards). This website includes links to other
websites owned and operated by third parties. These links are not
endorsements or recommendations. We have no control over the
contents of third party websites, and Humber Teaching NHS
Foundation Trust accepts no responsibility for them or for any loss
or damage that may arise from your use of them.
The document is
available in alternative formats on request. Email
hnf-
tr.communications@nhs.net
or call 01482 301700.
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Humber Family ConnectionsTM Service An online group programme for supporters of individuals with emotion dysregulation across Hull and East Yorkshire Publication Date: December 2022 Review Date: December 2024
Humber Family Connections Service What is Family Connections? Does the person I support need a diagnosis for me to come to HFC? Humber Family Connections (HFC) is for those who support someone in their life who experiences emotional dysregulation. They could be a friend, relative or colleague of the person with emotional dysregulation. The online group programme runs for 12 weeks with 2 hour weekly sessions and some homework between sessions. It follows the programme developed by NEA-BPD (National Education Alliance for Borderline Personality Disorder) in the United States. You can access HFC regardless of whether the person you support (your supportee ) is under mental health services or not, and regardless of whether they have a diagnosis or not. Emotion dysregulation can occur in the context of different experiences, diagnoses and presentations; we have worked with supporters of individuals with diagnoses/presentations of Borderline Personality Disorder/Emotionally Unstable Personality Disorder, Autism Spectrum Condition, Eating Disorder, and those who have experienced trauma- the main requirement is that your recognise signs of emotion dysregulation in your supportee. What is Emotion Dysregulation? Supporters of people who experience some of the following difficulties may benefit from HFC: Intense and quickly changing emotions Difficulties with impulsive or extreme anger Intense or chaotic relationships Repeated self-harm or suicidal behaviour/thoughts Making desperate efforts to avoid losing relationships Impulsive/self-damaging behaviours e.g. alcohol and drug abuse, dangerous sexual relationships, impulsive spending, binge eating Does my supportee come to HFC? No- HFC is for supporters only. You can self-refer; your supportee does not need to consent to you attending. If your supportee is under mental health services, your HFC involvement will not be communicated to your supportee or their care team.
Who can come to HFC? Some supporters who have previously completed HFC said To join a HFC group: Normally, you don t talk about things because people don t understand, but in Family Connections I found people who do understand and can relate to my experiences; it was a validating and less isolating experience You must be over 18 years of age You must support someone in a non-professional relationship who experiences emotion dysregulation Either you or your supportee must live within the Hull or East Riding areas (see our website for a map of these areas) Family Connections helped me to accept that you can t always solve a problem it helped me see that you have to make time for yourself HFC groups are often most helpful for supporters of supportees who are aged 13+, though if you think HFC could be helpful for you and your supportee is younger than this, please still self-refer and we will discuss with you whether HFC will be appropriate. [HFC] gave me a way of trying to support my son in a more helpful way, and has changed how I respond to him the course helped me see things from his point of view and try to understand what the emotion is behind his actions How will HFC help me? How can I find out more and access HFC? HFC focuses on providing educational information about emotion dysregulation, developing skills and strategies to support your wellbeing, that of your supportee, and the relationship between you (e.g. self-care, validation, problem- solving), and putting you in touch with other supporters who often have similar experiences. Information on HFC can be found at https://www.humber.nhs.uk/Servi ces/humber-family- connections.htm and you can self- refer by completing the online referral form on the same webpage, and someone will contact you. Alternatively you can contact us using the details in bold on the reverse of this leaflet under contact us
CONTACT US https://www.humber.nhs.uk/Services/humber-family- connections.htm Complex Emotional Needs Service Tel: 01482 689156/7/8, Email: hnf-tr.humberfamilyconnections@nhs.net NHS Direct: 111 Emergency Services: 999 Complaints & Feedback Team Humber Teaching NHS Foundation Trust Trust Headquarters Willerby Hill Beverly Road Willerby HU10 6ED 01482 303930 HumberNHSFT HumberNHSFT HNF-complaints@nhs.net humber.nhs.uk Humber Teaching NHS Foundation Trust has no control over the contents of information produced by third parties and accepts no responsibility for the contents of this leaflet/booklet or for any loss or damage that may arise from your use of them. We welcome links to websites (made in accordance with the terms of internet quality assurance standards). This website includes links to other websites owned and operated by third parties. These links are not endorsements or recommendations. We have no control over the contents of third party websites, and Humber Teaching NHS Foundation Trust accepts no responsibility for them or for any loss or damage that may arise from your use of them. The document is available in alternative formats on request. Email hnf- tr.communications@nhs.net or call 01482 301700.
