Enhancing Wellbeing for Rotary Members
R
O
T
A
R
Y
M
E
M
B
E
R
S
L
O
O
K
I
N
G
I
N
W
A
R
D
Developed by Sharon L Carter, PsyD, and Bob Anthony - District 6960
Cohesiveness
self-awareness
connectedness
communication
help-seeking
optimism & humor
problem solving
family
friends
school or work
future
PEOPLE SKILLS
(BALANCING THE WEIGHT OF LIFE’S WORRIES)
SKILLS WORRIES
What are your
ideas to
improve
wellbeing of
Rotary
members?
IDEAS
•
Active Listening
•
Remembering
•
Following up
•
Being empathic
•
Being courageous
•
Being vulnerable
•
Environment
•
Understanding others
What might be
obstacles to
improving well
being of Rotary
members?
Danny Amendola, Super Bowl champion 2014 & 2016
OBSTACLES
ANXIETY
SELF
ESTEEM
FEAR
PRIVACY
RESPONSE
COMPLETE ANONYMOUS SURVEY
GOAL IS TO ADDRESS A CONCERN RATHER THAN A CRISIS
CRISIS CONTACTS IN THE USA
•
Call, chat or text 988
•
Text 741-741
•
Mobile Crisis Teams
•
If there is IMMINENT harm to
self or others, call 911
CONTACTS WHEN CONCERNED
•
Speak with a trusted friend or
Rotary member
•
Ask your doctor
•
Local counseling resources
References
Harvard Study of Adult Development
https://www.adultdevelopmentstudy.org
McKay, M., & Fanning, P. (2016).
Self-Esteem Fourth Edition
. New Harbinger Publications.
Pittman, C., & Karle, E. (2015).
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear
to End Anxiety, Panic, and Worry
Schriraldi, G. (2016).
The Self Esteem Workbook
. New Harbinger Publications.
Uct, Robin. RobinUTC7. (2023, February 2).
Special Forces: World's Toughest Test - Season 1
Episode 6 – FEAR.
[Video]. YouTube.
https://www.youtube.com/watch?v=gGuewHq6W80
King, Dave. (2023, January). Rotary Magazine.
Connection is the Cure.
https://www.rotary.org/en/connection-cure
Rotary Members Looking Inward
Rotary members do so much in service to others, which is Looking OUTWARD.
We help in our town and even in foreign countries.
How often do we help the person seated across from us or next to us at our Rotary meeting?
Explore strategies to improve the wellbeing of Rotary members, focusing on active listening, empathy, and overcoming obstacles such as self-esteem and anxiety. Utilize resources and support systems to address concerns and promote mental health within the Rotary community.
Download Presentation
Please find below an Image/Link to download the presentation.
The content on the website is provided AS IS for your information and personal use only. It may not be sold, licensed, or shared on other websites without obtaining consent from the author. Download presentation by click this link. If you encounter any issues during the download, it is possible that the publisher has removed the file from their server.
E N D
Presentation Transcript
ROTARY ROTARY MEMBERS LOOKING INWARD MEMBERS LOOKING INWARD Developed by Sharon L Carter, PsyD, and Bob Anthony - District 6960
Create hope and lasting change RIPE Gordon McInally s vision Focus on peace Looking inward Snapshot from today
2) fair affirms integrity 3) build friendships 1) the truth allows trust Four-Way Test mutual support 4) all concerned includes you!
PEOPLE SKILLS (BALANCING THE WEIGHT OF LIFES WORRIES) SKILLS WORRIES self-awareness connectedness communication help-seeking optimism & humor problem solving family friends school or work future Cohesiveness
What are your ideas to improve wellbeing of Rotary members?
IDEAS Active Listening Remembering Following up Being empathic Being courageous Being vulnerable Environment Understanding others
What might be obstacles to improving well being of Rotary members?
OBSTACLES SELF ESTEEM FEAR ANXIETY RESPONSE PRIVACY
GOAL IS TO ADDRESS A CONCERN RATHER THAN A CRISIS CONTACTS WHEN CONCERNED CRISIS CONTACTS IN THE USA Call, chat or text 988 Text 741-741 Mobile Crisis Teams Speak with a trusted friend or Rotary member Ask your doctor Local counseling resources If there is IMMINENT harm to self or others, call 911
References Harvard Study of Adult Development https://www.adultdevelopmentstudy.org McKay, M., & Fanning, P. (2016). Self-Esteem Fourth Edition. New Harbinger Publications. Pittman, C., & Karle, E. (2015). Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Schriraldi, G. (2016). The Self Esteem Workbook. New Harbinger Publications. Uct, Robin. RobinUTC7. (2023, February 2). Special Forces: World's Toughest Test - Season 1 Episode 6 FEAR. [Video]. YouTube. https://www.youtube.com/watch?v=gGuewHq6W80 King, Dave. (2023, January). Rotary Magazine. Connection is the Cure. https://www.rotary.org/en/connection-cure
