Enhancing Help-seeking Behavior for Better Results

Explore the significance of asking for help, learn effective practices, reflect on opportunities, discuss choices between giving and receiving help, and normalize the act of seeking help. Understand the psychological aspects behind why people hesitate to ask for help and discover the best ways to seek assistance more efficiently.

• Help-seeking
• Personal development
• Human relations
• Empowerment
• Self-improvement

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Uploaded on Sep 29, 2024 | 0 Views

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1. TO ASK FOR HELP achieve.lausd.net/human-relations

2. WOULD YOU RATHER Have tacos for lunch Have pizza for lunch achieve.lausd.net/human-relations

3. OBJECTIVES Discuss the importance of choosing to ask for help Learn best practices for asking for help Reflect on opportunities you may have to ask for help achieve.lausd.net/human-relations

4. USE ALL YOUR STRENGTH achieve.lausd.net/human-relations

5. DISCUSSION Why do you think the speaker continued to say, Use all your strength"? achieve.lausd.net/human-relations

6. GIVING VS. GETTING HELP People are hardwired to be helpful. Helping others can boost your: Mood Self-Esteem Sense of Belonging achieve.lausd.net/human-relations

7. GIVING VS. GETTING HELP Asking for help is not human nature. People are hardwired to want to do things on their own; to be independent minded. There are many reasons why asking for help makes people feel uneasy: They get embarrassed They don't want to be judged The other person might say no" achieve.lausd.net/human-relations

8. DISCUSSION Is it easier for you to give help or to ask for help? achieve.lausd.net/human-relations

9. NORMALIZING ASKING FOR HELP achieve.lausd.net/human-relations

10. BEST WAYS TO ASK FOR HELP Be Be Specific Direct In Person (34% more likely to get a "Yes") Be Be Understanding Positive achieve.lausd.net/human-relations

11. MAKE A CHOICE At least once a day you probably make a choice to ask for help or to do something on your own. Everyone needs help from time to time. Try to get in the habit of asking for help. The more often you do, the easier it will become! achieve.lausd.net/human-relations

12. DISCUSSION What is something you can ask for help with today? achieve.lausd.net/human-relations

13. CHECK OUT What will you do for yourself today? Write in your journal Sleep and rest well Walk around your neighborhood Stay hydrated Listen to your favorite songs Workout achieve.lausd.net/human-relations

14. Committed to fostering a safe and respectful District, school and community culture where the seeds of peace and justice are sown so that all students and staff can lead safe, purposeful and academically fruitful lives. Connect with us at bit.ly/LAUSD-HRDE achieve.lausd.net/human-relations