Benefits of Walking by the Sea
Walking by the sea is considered
very healthy.
Recent researches
have found out
that iodine
released by algae
helps the thyroid
to secrete
important
hormones for the
maintenance of
human body
balance.
It also
reduces
considerably
the risk of lung
diseases and
airway
inflammation.
Moreover, from a psychological perspective,
sight and noise of the sea have a relaxing
effect:
you can just spend hours watching the sea
waves with their white foam and feel a sense of
beauty and peace.
Everyone should have
a sea view life!
Walking by the sea is not only healthy for the body but also beneficial for the mind. Recent research has shown that the iodine released by algae can help maintain human body balance and reduce the risk of lung diseases and inflammation. Additionally, the sight and sound of the sea have a relaxing effect, promoting a sense of beauty and tranquility. Consider incorporating a sea view into your lifestyle for overall well-being.
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Presentation Transcript
(Latin for healthy mind in a healthy body )
Walking by the sea is considered very healthy.
Recent researches have found out that iodine released by algae helps the thyroid to secrete important hormones for the maintenance of human body balance.
It also reduces considerably the risk of lung diseases and airway inflammation.
Moreover, from a psychological perspective, sight and noise of the sea have a relaxing effect: you can just spend hours watching the sea waves with their white foam and feel a sense of beauty and peace.
Everyone should have a sea view life!
