Establishing Daily Routines and Nutritious Meals in a Supportive Classroom Environment

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Establish daily routines/schedule so the children know
what to expect, and they understand what is expected
of them:
Arrival – greet families and children, help with separation
Group time – sing songs and fingerplays, sharing news,
read books
Breakfast – sit with children, encourage conversation
about food or topics of interest to children
Choice time – guide children in selecting interest areas. Sit
with them, facilitate play to extend learning
Outdoor play – set up different areas, supervise and
interact with children.  Plan special activities
 
Daily Routines are the
Backbone of the Program
 
Music – Set up special activities: instruments,
rhythm sticks, scarves, ribbons, bean bags
Lunch – family style
Nap – help children relax so they can fall
asleep. Have soft music on.   Supervise rest
area. Provide quiet activities for the children
who don’t sleep
Snack – family style
Departure – Involve children in quiet
activities.  Greet parents and share something
about the child’s day
 
Daily Routines (cont.)
 
7:30 – 8:15
  
Arrival:  Children arrive, morning activities/choice time
 
8:20 – 8:30
 
                     Group time: (greeting, songs, story time)
 
8:30 – 9:00
  
Breakfast
 
9:00 – 10:10 
 
                        Outdoor play:  Children select from a variety of activities in interest areas
 
10:10-10:15
 
                         Large group:  transition to indoor activities
 
10:15-10:30
 
                         Small Group:  Table sensory activities or other planned activities according to children’s interests or needs
 
10:30-11:20
  
Choice time:  Children will choose from the activities in the interest areas
11:20-11:30
  
Group time: Music, story time.  Lunch set-up, put out cots
 
11:30 – 12:00
  
Lunch and Clean up
 
12:00 – 2:00
  
Nap/Rest Time: Quiet time, relaxation & sleeping
 
2:00 – 2:30
  
Snack
 
2:30 – 4:15              
 
 Outdoor /Indoor Play:  pick up time for some children
 
 
            
 
Small groups: afternoon planned activities based on
                       
  
Children’s interests
 
4:15 – 4:30
  
Story Time and Dismissal
 
DAILY SCHEDULE
 
Planning Appealing and
Nutritious Meals
 
Fruit:  
Let your preschooler enjoy a variety of whole
or bite-sized fruits such as apples, sliced bananas,
and mandarin orange pieces. Serve 100% fruit juice
in small amounts and less often.
Vegetables:
  Prepare red, orange, and dark-green
vegetables like tomatoes, sweet potatoes, and
broccoli as part of your child’s meals and snacks.
Grains:
  Make at least half their grains whole grains
by offering 100% whole-grain cereals, breads, and
pasta.
 
 
Protein Foods:  
Choose a variety of protein
foods such as seafood, beans, and small
portions of meat or poultry.
Dairy:
  Give them low-fat milk, yogurt, and
cheese to provide much needed calcium.
Encourage water instead of fruit juice or
sugary drinks
 
– Too much 100% juice or
sugar-sweetened beverages, such as soda,
juice drinks, or sport drinks, can add more
calories than your child needs.
 
 
Check out the sodium (salt) in canned food,
bread and frozen meals:
  Read the Nutrition
Facts label to find foods with lower numbers.
Watch the amount of saturated fats in foods:
Cakes, cookies, ice cream, pizza, cheese,
sausages, and hot dogs are okay sometimes
but not every day.
 
 
Organize the classroom into interest areas
:
Blocks:
Creating an environment for block play:
Location should be away from quiet areas and
near other noisy activities such as dramatic play
and have smooth, flat carpeting on the floor.
Suggested materials are – hardwood unit blocks,
set of hollow blocks, people props (multi-ethnic
family set, multi-ethnic community figures sets),
animal props (farm, zoo, pets), road signs, small
cars, trucks, trains, buses, boats.
 
Arranging a Supportive
Educational
Environment
 
Dramatic play:
Creating an environment for dramatic play:
location should be near the block area.
Suggested materials – dress-up clothes for men
and women, pots, pans, dishes, utensils, plastic
food, empty food containers/boxes relevant to
different cultures, multicultural dolls, home-like
touches such as curtains, a table cloth, pictures,
plant, a small rug.  Child-size furniture – stove,
refrigerator, table, chairs, sink, couch, doll bed,
stroller, telephones, etc.
 
 
Manipulatives (toys and games):
location should be near the quiet areas.
Have open shelves so the children can make
choices.  Suggested materials – puzzles,
stacking cubes, interlocking toys, stringing
beads, legos, dominoes, magnetic boards
and felt boards with shapes, small props
(animals, trucks, cars, boats, fruits,) for
sorting, collection of plastic caps, keys,
shells, etc.)
 
 
Art:
location should be near a sink and on
washable floors.  Suggested materials –
assorted papers, colored pencils, markers,
crayons, child-size scissors, assorted paint
brushes and paint, collage materials,
playdough, clay, washable ink stamp pads
and assorted stamps, glue, glue sticks, tape.
 
 
Library:
location should be away from the loud areas and
have carpeted floor.  Suggested materials –
variety of children’s books (story books, nursery
rhymes, alphabet and number books,
multicultural books), tape or CD players, hand
puppets, flannel boards, big pillows, blankets,
stuffed animals.
 
 
Discovery/Science:
Suggested materials – table to hold displays
and collections, animals and animal houses
(cages, aquarium, ant farms), balance
scales, magnifying glasses, eyedroppers,
magnets and assorted objects, collection of
natural materials (rocks, shells, pinecones,
plants), books and displays.
 
 
Sand and water:
location should be near a water source and on
washable floors.  Suggested materials – buckets,
measuring cups and spoons, scoops funnels, small
containers, sponges, bottles, eyedroppers, whisks,
tongs.
Music and movement:
location should be near loud areas.  Suggested
materials – variety of musical instrument, including
multicultural, bean bags, scarves, streamers,
cassette or CD player.
 
 
 
Cooking:
location should be near a water source and on
washable floors.  Suggested materials – various
bowls, measuring cups and spoons, whisk,
potato masher, grater, rolling pins, knives,
cutting boards, saucepans, recipe cards with
pictures and words.
Computers:
location should be next or in the library area.
Suggested materials – one or more computers,
printer, papers, software stored on the
computer, educational games.
 
 
Outdoors:
Should have spaces for sand and water play, wheeled toys,
indoor materials that can be brought outdoors, playing games
and pretend play, planting a garden, caring for living things,
climbing and sliding apparatus.  Materials for sand and water
play – buckets, shovels, spoons and scoops, funnels and
sifters, pots and pans, muffin tins, old trucks and cars, plastic
people and animals, etc.  Materials for gross motor play –
various sizes balls, soccer net, basketball net, bowling pins
and balls, baseball baths and ball, empty boxes, balance bin,
various blocks
https://www.youtube.com/watch?v=HQKD5evdcrg
  (Reggio Environment)
 
 
 
 
Build relationship with each child – get to
know each child; talk to  children respectfully;
be sensitive to children’s feelings,
acknowledge children’s accomplishments and
progress
Help children to make friends – help them to
cooperate, share, take turns, show empathy,
and help others.  Pair children to work on
tasks, help them to negotiate and solve
conflict
 
 
Create a classroom
community
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Daily routines are crucial in a classroom setting to provide structure and a sense of security for children. This involves activities like arrival, group time, outdoor play, choice time, and more. Additionally, planning appealing and nutritious meals with a focus on fruits, vegetables, and whole grains is essential for a child's development and well-being.


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  1. Daily Routines and Supportive Classroom Environment

  2. Daily Routines are the Backbone of the Program Establish daily routines/schedule so the children know what to expect, and they understand what is expected of them: Arrival greet families and children, help with separation Group time sing songs and fingerplays, sharing news, read books Breakfast sit with children, encourage conversation about food or topics of interest to children Choice time guide children in selecting interest areas. Sit with them, facilitate play to extend learning Outdoor play set up different areas, supervise and interact with children. Plan special activities

  3. Daily Routines (cont.) Music Set up special activities: instruments, rhythm sticks, scarves, ribbons, bean bags Lunch family style Nap help children relax so they can fall asleep. Have soft music on. Supervise rest area. Provide quiet activities for the children who don t sleep Snack family style Departure Involve children in quiet activities. Greet parents and share something about the child s day

  4. DAILY SCHEDULE Arrival: Children arrive, morning activities/choice time 7:30 8:15 8:20 8:30 Group time: (greeting, songs, story time) 8:30 9:00 Breakfast 9:00 10:10 Outdoor play: Children select from a variety of activities in interest areas 10:10-10:15 Large group: transition to indoor activities 10:15-10:30 Small Group: Table sensory activities or other planned activities according to children s interests or needs 10:30-11:20 11:20-11:30 Choice time: Children will choose from the activities in the interest areas Group time: Music, story time. Lunch set-up, put out cots 11:30 12:00 Lunch and Clean up 12:00 2:00 Nap/Rest Time: Quiet time, relaxation & sleeping 2:00 2:30 Snack 2:30 4:15 Outdoor /Indoor Play: pick up time for some children Small groups: afternoon planned activities based on Children s interests 4:15 4:30 Story Time and Dismissal

  5. Planning Appealing and Nutritious Meals

  6. Fruit: Let your preschooler enjoy a variety of whole or bite-sized fruits such as apples, sliced bananas, and mandarin orange pieces. Serve 100% fruit juice in small amounts and less often. Vegetables: Prepare red, orange, and dark-green vegetables like tomatoes, sweet potatoes, and broccoli as part of your child s meals and snacks. Grains: Make at least half their grains whole grains by offering 100% whole-grain cereals, breads, and pasta.

  7. Protein Foods: Choose a variety of protein foods such as seafood, beans, and small portions of meat or poultry. Dairy: Give them low-fat milk, yogurt, and cheese to provide much needed calcium. Encourage water instead of fruit juice or sugary drinks Too much 100% juice or sugar-sweetened beverages, such as soda, juice drinks, or sport drinks, can add more calories than your child needs.

  8. Check out the sodium (salt) in canned food, bread and frozen meals: Read the Nutrition Facts label to find foods with lower numbers. Watch the amount of saturated fats in foods: Cakes, cookies, ice cream, pizza, cheese, sausages, and hot dogs are okay sometimes but not every day.

  9. Arranging a Supportive Educational Environment Organize the classroom into interest areas: Blocks: Creating an environment for block play: Location should be away from quiet areas and near other noisy activities such as dramatic play and have smooth, flat carpeting on the floor. Suggested materials are hardwood unit blocks, set of hollow blocks, people props (multi-ethnic family set, multi-ethnic community figures sets), animal props (farm, zoo, pets), road signs, small cars, trucks, trains, buses, boats.

  10. Dramatic play: Creating an environment for dramatic play: location should be near the block area. Suggested materials dress-up clothes for men and women, pots, pans, dishes, utensils, plastic food, empty food containers/boxes relevant to different cultures, multicultural dolls, home-like touches such as curtains, a table cloth, pictures, plant, a small rug. Child-size furniture stove, refrigerator, table, chairs, sink, couch, doll bed, stroller, telephones, etc.

  11. Manipulatives (toys and games): location should be near the quiet areas. Have open shelves so the children can make choices. Suggested materials puzzles, stacking cubes, interlocking toys, stringing beads, legos, dominoes, magnetic boards and felt boards with shapes, small props (animals, trucks, cars, boats, fruits,) for sorting, collection of plastic caps, keys, shells, etc.)

  12. Art: location should be near a sink and on washable floors. Suggested materials assorted papers, colored pencils, markers, crayons, child-size scissors, assorted paint brushes and paint, collage materials, playdough, clay, washable ink stamp pads and assorted stamps, glue, glue sticks, tape.

  13. Library: location should be away from the loud areas and have carpeted floor. Suggested materials variety of children s books (story books, nursery rhymes, alphabet and number books, multicultural books), tape or CD players, hand puppets, flannel boards, big pillows, blankets, stuffed animals.

  14. Discovery/Science: Suggested materials table to hold displays and collections, animals and animal houses (cages, aquarium, ant farms), balance scales, magnifying glasses, eyedroppers, magnets and assorted objects, collection of natural materials (rocks, shells, pinecones, plants), books and displays.

  15. Sand and water: location should be near a water source and on washable floors. Suggested materials buckets, measuring cups and spoons, scoops funnels, small containers, sponges, bottles, eyedroppers, whisks, tongs. Music and movement: location should be near loud areas. Suggested materials variety of musical instrument, including multicultural, bean bags, scarves, streamers, cassette or CD player.

  16. Cooking: location should be near a water source and on washable floors. Suggested materials various bowls, measuring cups and spoons, whisk, potato masher, grater, rolling pins, knives, cutting boards, saucepans, recipe cards with pictures and words. Computers: location should be next or in the library area. Suggested materials one or more computers, printer, papers, software stored on the computer, educational games.

  17. Outdoors: Should have spaces for sand and water play, wheeled toys, indoor materials that can be brought outdoors, playing games and pretend play, planting a garden, caring for living things, climbing and sliding apparatus. Materials for sand and water play buckets, shovels, spoons and scoops, funnels and sifters, pots and pans, muffin tins, old trucks and cars, plastic people and animals, etc. Materials for gross motor play various sizes balls, soccer net, basketball net, bowling pins and balls, baseball baths and ball, empty boxes, balance bin, various blocks https://www.youtube.com/watch?v=HQKD5evdcrg (Reggio Environment)

  18. Create a classroom community Build relationship with each child get to know each child; talk to children respectfully; be sensitive to children s feelings, acknowledge children s accomplishments and progress Help children to make friends help them to cooperate, share, take turns, show empathy, and help others. Pair children to work on tasks, help them to negotiate and solve conflict

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