Worksite Recess Activities for Better Health

Engage in worksite recess activities to get your blood flowing and improve your overall well-being. Follow the purpose bullet points and instructions provided to participate in energetic exercises. Explore different color-coded activities like Hanging By, incorporating orange, purple, green, and blue hues. Enhance your physical activity routine with these fun and beneficial exercises.

• Worksite Recess
• Health
• Exercise
• Activity
• Well-being

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Uploaded on Mar 07, 2025 | 0 Views

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Presentation Transcript

1. ACTIVITY: Worksite Recess Get Your Blood Flowing! Purpose Bullet points Go to lower right button in Paragraph Indentation Before Text: .4 Hanging By .2 The orange color is: R: 228 G: 166 B: 112 ESTIMATED TIME X minutes MATERIALS Required: A. B. C. Background Same indentation as above for bullets Optional: A. B. C.

2. Activity Activity instructions go here. Paragraph has a 6pt spacing after the paragraph to squeeze room. Discussion Questions/ Key Points Same bullet indentation as on front - .4 before By .2 Let s Try This! .2 before so it indents below the title Follow-up .2 indent Sources/ More Information References and additional information goes here. Set up same as Facilitator Instructions.

3. ACTIVITY: Worksite Recess Get Your Blood Flowing! Purpose Bullet points Go to lower right button in Paragraph Indentation Before Text: .4 Hanging By .2 The purple color is: R: 168 G: 151 B: 191 ESTIMATED TIME X minutes MATERIALS Required: A. B. C. Background Same indentation as above for bullets Optional: A. B. C.

4. Activity Activity instructions go here. Paragraph has a 6pt spacing after the paragraph to squeeze room. Discussion Questions/ Key Points Same bullet indentation as on front - .4 before By .2 Let s Try This! .2 before so it indents below the title Follow-up .2 indent Sources/ More Information References and additional information goes here. Set up same as Facilitator Instructions.

5. ACTIVITY: Worksite Recess Get Your Blood Flowing! Purpose Bullet points Go to lower right button in Paragraph Indentation Before Text: .4 Hanging By .2 The green color is: R: 132 G: 196 B: 142 ESTIMATED TIME X minutes MATERIALS Required: A. B. C. Background Same indentation as above for bullets Optional: A. B. C.

6. Activity Activity instructions go here. Paragraph has a 6pt spacing after the paragraph to squeeze room. Discussion Questions/ Key Points Same bullet indentation as on front - .4 before By .2 Let s Try This! .2 before so it indents below the title Follow-up .2 indent Sources/ More Information References and additional information goes here. Set up same as Facilitator Instructions.

7. ACTIVITY: Worksite Recess Get Your Blood Flowing! Purpose Bullet points Go to lower right button in Paragraph Indentation Before Text: .4 Hanging By .2 The blue color is: R: 125 G: 162 B: 175 ESTIMATED TIME X minutes MATERIALS Required: A. B. C. Background Same indentation as above for bullets Optional: A. B. C.

8. Activity Activity instructions go here. Paragraph has a 6pt spacing after the paragraph to squeeze room. Discussion Questions/ Key Points Same bullet indentation as on front - .4 before By .2 Let s Try This! .2 before so it indents below the title Follow-up .2 indent Sources/ More Information References and additional information goes here. Set up same as Facilitator Instructions.

9. ACTIVITY: Worksite Recess Get Your Blood Flowing! Purpose Bullet points Go to lower right button in Paragraph Indentation Before Text: .4 Hanging By .2 The yellow color is: R: 250 G: 235 B: 140 ESTIMATED TIME X minutes MATERIALS Required: A. B. C. Background Same indentation as above for bullets Optional: A. B. C.

10. Activity Activity instructions go here. Paragraph has a 6pt spacing after the paragraph to squeeze room. Discussion Questions/ Key Points Same bullet indentation as on front - .4 before By .2 Let s Try This! .2 before so it indents below the title Follow-up .2 indent Sources/ More Information References and additional information goes here. Set up same as Facilitator Instructions.