Positive Body Image and Food Culture at Camp
CREATING POSITIVE BODY IMAGE &
FOOD CULTURE AT CAMP
By Caroline Rothstein and Natalie Rothstein
Session
Objectives
●
Identify themes around food and
body image at camp
●
Understand how camp culture
contributes in both negative and
positive ways to relationships
around food and body image
●
Troubleshoot how to make
positive shifts around food and
body image in camp culture
How does camp
culture impact
campers’ and staff
experiences with food
and body image?
Definitions
●
Body Image:
the mental picture one forms of one’s body as a whole, including its physical
characteristics and one’s attitudes towards these characteristics.
●
Food:
any nutritious substance that people or animals eat or drink that plants absorb in order to
maintain life and growth.
●
Disordered Eating:
Eating and body image-related behaviors that are similar to those associated with
an eating disorder but to a less severe degree that is not diagnosable as an eating disorder. Some of
those behaviors include: binging, restriction, excessive exercise, obsessive calorie counting, food related
anxiety, rigid mindsets around specific foods and self worth highly connected to body image and weight.
●
Emotional Eating:
Eating primarily in conjunction with or response to feelings or emotional - both
positive and/or negative.
●
Eating Disorder:
Umbrella term to define mental illnesses that include anorexia, bulimia, binge eating
disorder, over-exercising, orthorexia, and other mental illnesses where one’s behavioral and
symptomatic relationships to food and body image are severely compromised.
Definition sources include: American Psychological Association, Google Dictionary, and facilitators’ expertise.
Intersection of Food
and Body Image
Themes and Challenges
Around Body Image
and Food at Camp
Body Positivity and
What Does It Look
Like at Camp?
Intuitive Eating
What does your
camp’s culture around
food and body image
look like?
What are specific
things you’d like to
improve regarding
food and body image
at your camp?
How do you plan to
apply new strategies
and approaches to
body and food culture
at camp this summer?
Additional Resources:
Articles:
●
https://www.psychologytoday.com/us/blog/contemporary-psychoanalysis-in-action/201402/disordered-eating-or-
eating-disorder-what-s-the
●
http://www.nypress.com/news/local-news/how-summer-camp-made-me-who-i-am-JFNP1020180126180129963
●
https://www.marieclaire.com/health-fitness/a18730651/body-acceptance-eating-disorder/
●
https://www.carolinerothstein.com/wp-content/uploads/How-I-Stopped-Obsessing-Over-Food.pdf
Books:
●
“When Food Is Love” by Geneen Roth
●
“Beautiful You: A Daily Guide to Radical Self Acceptance” by Rosie Molinary
●
“The Gifts of Imperfection” by Brene Brown
●
“The Body Is Not an Apology: The Power of Radical Self-Love” by Sonya Renee Taylor
●
“Intuitive Eating: A Revolutionary Program That Works” by Evelyn Tribole and Elyse Resch
Websites:
●
https://www.intuitiveeating.org/
●
https://thebodyisnotanapology.com/
Facilitator Contact Information:
Caroline Rothstein
Website:
www.carolinerothstein.com
Email: caroline@carolinerothstein.com
Natalie Rothstein
Website:
www.
nrpsychotherapy.com
Email: natalie@nrpsychotherapy.com
Introduction
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Variables that may affect the
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Hypothesis support
Explore themes surrounding body image and food culture at camp, understanding how these impact campers and staff. Learn to make positive shifts in camp culture, addressing disordered eating and emotional eating. Discover the intersection of food and body image, challenges faced, promoting body positivity, and practicing intuitive eating. Evaluate your camp's food and body image culture for a healthier environment.
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Presentation Transcript
CREATING POSITIVE BODY IMAGE & FOOD CULTURE AT CAMP By Caroline Rothstein and Natalie Rothstein
Identify themes around food and body image at camp Understand how camp culture contributes in both negative and positive ways to relationships around food and body image Session Objectives Troubleshoot how to make positive shifts around food and body image in camp culture
How does camp culture impact campers and staff experiences with food and body image?
Definitions Body Image: the mental picture one forms of one s body as a whole, including its physical characteristics and one s attitudes towards these characteristics. Food: any nutritious substance that people or animals eat or drink that plants absorb in order to maintain life and growth. Disordered Eating: Eating and body image-related behaviors that are similar to those associated with an eating disorder but to a less severe degree that is not diagnosable as an eating disorder. Some of those behaviors include: binging, restriction, excessive exercise, obsessive calorie counting, food related anxiety, rigid mindsets around specific foods and self worth highly connected to body image and weight. Emotional Eating: Eating primarily in conjunction with or response to feelings or emotional - both positive and/or negative. Eating Disorder: Umbrella term to define mental illnesses that include anorexia, bulimia, binge eating disorder, over-exercising, orthorexia, and other mental illnesses where one s behavioral and symptomatic relationships to food and body image are severely compromised. Definition sources include: American Psychological Association, Google Dictionary, and facilitators expertise.
Intersection of Food and Body Image
Themes and Challenges Around Body Image and Food at Camp
Body Positivity and What Does It Look Like at Camp?
What does your camp s culture around food and body image look like?
What are specific things you d like to improve regarding food and body image at your camp?
How do you plan to apply new strategies and approaches to body and food culture at camp this summer?
Additional Resources: Articles: https://www.psychologytoday.com/us/blog/contemporary-psychoanalysis-in-action/201402/disordered-eating-or- eating-disorder-what-s-the http://www.nypress.com/news/local-news/how-summer-camp-made-me-who-i-am-JFNP1020180126180129963 https://www.marieclaire.com/health-fitness/a18730651/body-acceptance-eating-disorder/ https://www.carolinerothstein.com/wp-content/uploads/How-I-Stopped-Obsessing-Over-Food.pdf Books: When Food Is Love by Geneen Roth Beautiful You: A Daily Guide to Radical Self Acceptance by Rosie Molinary The Gifts of Imperfection by Brene Brown The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole and Elyse Resch Websites: https://www.intuitiveeating.org/ https://thebodyisnotanapology.com/
Facilitator Contact Information: Caroline Rothstein Website: www.carolinerothstein.com Email: caroline@carolinerothstein.com Natalie Rothstein Website: www.nrpsychotherapy.com Email: natalie@nrpsychotherapy.com
Hypothesis support I think this is what s going to happen because Variables that may affect the outcome... Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip. Lorem ipsum dolor sit amet, consectetur adipiscing elit Sed do eiusmod tempor incididunt ut labore et dolore magna aliqua
