Occupational Therapy Tips for Supporting Children with Menstruation Challenges

6 OT Tips   ●   What else to remember?
   ●   Support
Challenges with 
m
enstruation
& p
ossible 
s
olutions
for y
our 
s
pecial
-needs 
child
Occupational Therapy (OT)
Making it work for menstruation
.
Parents of a special-needs child often feel like their world has turned upside
down during the difficult days of PMS and bleeding.
Here are some things you can do ahead of time to prepare for the transition:
Teach your child that they will grow and that’s ok!
Teach them that this is a normal aspect of having a female body!
Like mummy!
The more we prepare our children 
and ourselves
 for these changes and
help them understand that they will be okay, the easier the transition into
young adulthood!
So what’s a good way to teach your child about menstruation? 
Social stories.
Note from a Nayi Disha mother...
Ms. Snigdha Indukuri
Behaviour Therapist
P
RACTICAL
 
TIPS
 
FOR
 
YOUR
 
CHILD
'
S
 
MENSTRUATION
 
REGIME
.
6 OT Tips
   ●   What else to remember?   ●   Support
6 Tips Using Occupational Therapy
Ms. Snehal Vaidya
Occupational Therapist
6 OT Tips
   ●   What else to remember?   ●   Support
1 — Comfort
Please take into account your child's
particular sensory needs
when selecting menstrual pads.
Will your child prefer a cottany feel?
Will the fragrance irritate them?
Will they be comfortable with net lining?
Remember:
 Just because your child prefered one brand this
month, 
doesn't mean the same brand works every time
.
6 OT Tips
   ●   What else to remember?   ●   Support
Most special
-needs children 
are
strict about their habits 
& routine
.
They 
may 
not cope well with changes
in location of 
their equipment
.
Place pads at a location where your
child can 
easily access
 them.
Same goes for other hygine equipment
like 
underpants
, 
tissues
, 
soap
, etc.
2 — Access
There are
 three options of fixing a pad 
to underpants.
S
elect what works best for 
your child 
depending on 
their 
ability.
Use 
visual aids
 to help them understand either one of these processes:
1.
Wearing a diaper,
2.
First p
asting 
a pad on underpants & 
then 
putting it on,
3.
First putting on underpants halfway through & 
then 
pasting a pad.
6 OT Tips
   
   What else to remember?   
   Support
3 — Technique
Use your child’s 
play doll
to teach pad
-
handling techniques
.
Teach your child
to 
practice 
fitting / changing
 a pad
on 
their
 favorite doll
.
Soon, this will make it easier for them
to put a pad on for themselves.
4 — Play Time!
6 OT Tips
   ●   What else to remember?   ●   Support
A 
BIG RED SPOT
 means that
the pad might need changing soon.
MEDIUM RED SPOT
 means pad will
need changing only in a few hours.
An ungrowing 
small red spot
 means
periods have almost ended,
& pads will no longer be needed.
Red on underpants
 means wash undies
immediately + pad must be adjusted.
5 — Visual Cues (Pad Expiry)
6 OT Tips
   ●   What else to remember?   ●   Support
Similarly
, explain that...
It is a good practice to wear a pad a few
hours 
in anticipation
 of bleeding rather than
after bleeding begins.
It is also best not to wear pads longer than
required. They may cause rashes / infection.
Thus, give your child 
specific days
on which to begin & stop wearing pads,
according to their cycle.
Set a routine of 
specific time slots
 for
changing pads.
Eg: Once at 8am, then 2pm, & again at 8pm.
6 — Visual Cues (Changing Pads)
6 OT Tips
   ●   What else to remember?   ●   Support
&/or, explain that...
Warning
6 OT Tips   
What else to remember?
   ●   Support
Regardless of the amount of bleeding
,
teach your child to never keep a pad on for
longer than 5 hours.
This may cause infection.
Depending on their physical abilities, your
child may be entirely dependent on you for
their 
menstrual management.
They may lean their body on you when
putting on underpants. 
This may cause neck
/ back pain.
During this process, 
find a suitable position
for yourself to avoid
 undue physical
distress
.
It is important to suit menstrual routines to
you & your child's physical abilities.
This Needn't Be Painful For You
6 OT Tips   
What else to remember?
   ●   Support
Grooming is Self-Expression
6 OT Tips   
What else to remember?
   ●   Support
Let your child see themselves
in clothes, make up, hair styles
that they prefer
.
This i
s crucial to
a healthy self-image
.
Allowing them this freedom 
will
preserve their 
self-esteem
,
boost their 
self-confidence
, &
encourage 
calm nerves
.
                    & parents
are here to help!
Nayi Disha’s 
parent WhatsApp groups
 & 
monthly support groups
are here
for all your doubts regarding raising a special-needs child.
To join the parent community &/or for more information,
write to us:
contactus@nayi-disha.org
  
and visit 
www.nayi-disha.org
 for more
resources on Menstrual care and health of your child.
6 OT Tips   
What else to remember?
Support
Whenever you’re feeling
overwhelmed,
reach out to the many Nayi Disha
parents who’ve helped their
children thrive against all odds!
It’s possible and we’re here to help
you through it!
6 OT Tips   
What else to remember?
Support
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Parents of special-needs children often face challenges during menstruation. Preparation through teaching and using occupational therapy strategies can ease the transition. Tips include considering comfort, access, techniques for using pads, and incorporating playtime for learning. Social stories and practical advice are highlighted to support parents in guiding their children through this natural process.

  • Occupational Therapy
  • Menstruation
  • Special Needs Children
  • Parenting
  • Challenges

Uploaded on Sep 24, 2024 | 0 Views


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  1. 6 OT Tips What else to remember? Support Challenges with menstruation & possible solutions for your special-needs child Occupational Therapy (OT) Making it work for menstruation.

  2. Note from a Nayi Disha mother... Parents of a special-needs child often feel like their world has turned upside down during the difficult days of PMS and bleeding. Here are some things you can do ahead of time to prepare for the transition: Teach your child that they will grow and that s ok! Teach them that this is a normal aspect of having a female body! Like mummy! The more we prepare our children and ourselves for these changes and help them understand that they will be okay, the easier the transition into young adulthood! So what s a good way to teach your child about menstruation? Social stories.

  3. 6 OT Tips What else to remember? Support 6 Tips Using Occupational Therapy Ms. Snigdha Indukuri Ms. Snehal Vaidya Behaviour Therapist Occupational Therapist PRACTICAL TIPS FOR YOUR CHILD'S MENSTRUATION REGIME.

  4. 6 OT Tips What else to remember? Support 1 Comfort Please take into account your child's particular sensory needs when selecting menstrual pads. Will your child prefer a cottany feel? Will the fragrance irritate them? Will they be comfortable with net lining? Remember: Just because your child prefered one brand this month, doesn't mean the same brand works every time.

  5. 6 OT Tips What else to remember? Support 2 Access Most special-needs children are strict about their habits & routine. They may not cope well with changes in location of their equipment. Place pads at a location where your child can easily access them. Same goes for other hygine equipment like underpants, tissues, soap, etc.

  6. 6 OT Tips What else to remember? Support 3 Technique There are three options of fixing a pad to underpants. Select what works best for your child depending on their ability. Use visual aids to help them understand either one of these processes: 1. Wearing a diaper, 2. First pasting a pad on underpants & then putting it on, 3. First putting on underpants halfway through & then pasting a pad.

  7. 6 OT Tips What else to remember? Support 4 Play Time! Use your child s play doll to teach pad-handling techniques. Teach your child to practice fitting / changing a pad on their favorite doll. Soon, this will make it easier for them to put a pad on for themselves.

  8. 6 OT Tips What else to remember? Support 5 Visual Cues (Pad Expiry) Similarly, explain that... A BIG RED SPOT means that the pad might need changing soon. MEDIUM RED SPOT means pad will need changing only in a few hours. An ungrowing small red spot means periods have almost ended, & pads will no longer be needed. Red on underpants means wash undies immediately + pad must be adjusted.

  9. 6 OT Tips What else to remember? Support 6 Visual Cues (Changing Pads) &/or, explain that... It is a good practice to wear a pad a few hours in anticipation of bleeding rather than after bleeding begins. It is also best not to wear pads longer than required. They may cause rashes / infection. Thus, give your child specific days on which to begin & stop wearing pads, according to their cycle. Set a routine of specific time slots for changing pads. Eg: Once at 8am, then 2pm, & again at 8pm.

  10. 6 OT Tips What else to remember? Support Warning Regardless of the amount of bleeding, teach your child to never keep a pad on for longer than 5 hours. This may cause infection.

  11. 6 OT Tips What else to remember? Support This Needn't Be Painful For You Depending on their physical abilities, your child may be entirely dependent on you for their menstrual management. They may lean their body on you when putting on underpants. This may cause neck / back pain. During this process, find a suitable position for yourself to avoid undue physical distress. It is important to suit menstrual routines to you & your child's physical abilities.

  12. 6 OT Tips What else to remember? Support Grooming is Self-Expression Let your child see themselves in clothes, make up, hair styles that they prefer. This is crucial to a healthy self-image. Allowing them this freedom will preserve their self-esteem, boost their self-confidence, & encourage calm nerves.

  13. 6 OT Tips What else to remember? Support & parents are here to help! Nayi Disha s parent WhatsApp groups & monthly support groups are here for all your doubts regarding raising a special-needs child. To join the parent community &/or for more information, write to us: contactus@nayi-disha.org and visit www.nayi-disha.org for more resources on Menstrual care and health of your child.

  14. 6 OT Tips What else to remember? Support Whenever you re feeling overwhelmed, reach out to the many Nayi Disha parents who ve helped their children thrive against all odds! It s possible and we re here to help you through it!

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