O2 Fitness Weekly Schedule

Explore the diverse range of fitness classes offered at O2 Fitness throughout November 2023. From Yoga to HIIT, Pilates to Tabata, there's something for everyone to energize and strengthen their body and mind.

• Fitness Classes
• November Schedule
• Yoga
• HIIT
• Pilates

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Uploaded on Sep 28, 2024 | 0 Views

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1. O2 FITNESS TREE ON 3 NOVEMBER 2023 WAR YOGA 1 RIP CORE ABS O2 FIT S.G.T H.I.I.T. CORE ABS MOVE BEGIN L.I.I.T CIRCUIT STRETCHING WAR PILATES MAT CIRCUIT YOGA 1 CORE ABS TABATA CORE ABS O2 FIT RIP CORE ABS YOGA 1 YOGA 1 H.I.I.T TABATA S.G.T YOGA 1 17.00-17.45 CORE ABS TABATA L.I.I.T TABATA

2. O2 FITNESS TREE ON 3 1-5 NOVEMBER 2023 PILATES MAT NOON WAR SAMSAN AYE CORE ABS MOO 1 YOGA 1 ART TABATA ZOM CIRCUIT TON 2 CORE ABS SAMSAN O2 FIT ZOM YOGA 1 ART CIRCUIT NOON RIP TON YOGA 1 NOK S.G.T MOO YOGA 1 NOON 3 H.I.I.T SAMSAN AYE TABATA ZOM TON 17.00-17.45 CORE ABS ZOM TABATA MOO 4 5 L.I.I.T SAMSAN TABATA TON

3. O2 FITNESS TREE ON 3 6-12 NOVEMBER2023 O2 FIT TON CORE ABS MOO RIP ZOM WAR SAMSAN AYE YOGA 1 NOON S.G.T MOO 6 MOVE BEGIN MOO L.I.I.T NOON STRETCHING ART H.I.I.T ZOM CORE ABS AYE CIRCUIT TON 7 PILATES MAT NOON WAR SAMSAN AYE 8 CORE ABS MOO YOGA 1 ART TABATA ZOM CIRCUIT TON 9 CORE ABS SAMSAN O2 FIT AYE YOGA 1 ART RIP TON CIRCUIT NOON YOGA 1 NOK S.G.T ART 10 YOGA 1 NOON TABATA ZOM H.I.I.T MOO AYE TON 17.00-17.45 CORE ABS MOO TABATA ART 11 12 L.I.I.T TON TABATA NOON

4. O2 FITNESS TREE ON 3 13-19 NOVEMBER2023 O2 FIT TON CORE ABS MOO RIP ZOM WAR SAMSAN AYE YOGA 1 ART S.G.T MOO 13 MOVE BEGIN MOO L.I.I.T NOON STRETCHING ART H.I.I.T ZOM CORE ABS AYE CIRCUIT TON 14 PILATES MAT NOON WAR SAMSAN AYE 15 CORE ABS MOO YOGA 1 ART TABATA ZOM CIRCUIT TON 16 CORE ABS SAMSAN O2 FIT AYE YOGA 1 ART RIP TON CIRCUIT NOON YOGA 1 NOK S.G.T ART 17 YOGA 1 NOON TABATA ZOM H.I.I.T MOO TON 17.00-17.45 CORE ABS ZOM TABATA ART 18 19 L.I.I.T TON TABATA SAMSAN

5. O2 FITNESS TREE ON 3 20-26 NOVEMBER2023 O2 FIT TON CORE ABS SAMSAN RIP ZOM WAR SAMSAN AYE YOGA 1 NOON S.G.T ART 20 MOVE BEGIN MOO L.I.I.T NOON STRETCHING ART H.I.I.T ZOM CORE ABS AYE CIRCUIT TON 21 PILATES MAT NOON WAR SAMSAN AYE 22 CORE ABS MOO YOGA 1 ART TABATA ZOM CIRCUIT TON 23 CORE ABS SAMSAN O2 FIT AYE YOGA 1 ART RIP TON CIRCUIT NOON YOGA 1 NOK S.G.T ART 24 YOGA 1 NOON TABATA ZOM H.I.I.T MOO AYE TON 17.00-17.45 CORE ABS ZOM TABATA MOO 25 26 L.I.I.T NOON TABATA

6. O2 FITNESS TREE ON 3 27-30 NOVEMBER 2023 O2 FIT AYE O2 THAI STYLE 18.30 20.00 CORE ABS MOO S.G.T MOO 27 MOVE BEGIN MOO L.I.I.T NOON STRETCHING ART H.I.I.T ZOM CORE ABS AYE CIRCUIT SAMSAN 28 PILATES MAT NOON WAR SAMSAN AYE 29 CORE ABS MOO YOGA 1 ART TABATA ZOM CIRCUIT TON CORE ABS SAMSAN O2 FIT AYE YOGA 1 ART RIP TON CIRCUIT NOON 30 17.00-17.45