Navigating Romantic Relationships in College

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R
OMANTIC
 R
ELATIONSHIPS
 
IN
C
OLLEGE
: T
HE
 G
OOD
, 
THE
 B
AD
,
AND
 
THE
 
UGLY
 
Sarah Steinmetz, B.A.
University Counseling Center
University of Colorado at Colorado Springs
 
W
HAT
 
ARE
 
WE
 
GOING
 
TO
 
TALK
 
ABOUT
?
 
 
What draws people together?
Sex
Sexual Assault
What makes people stay together and what
breaks people up?
Communication
Domestic Violence
Same-sex couples
undefined
 
G
ETTING
 
INTO
 
A
 
RELATIONSHIP
 
Physical attraction, Personality characteristics
 
W
HY
 
AM
 I 
PHYSICALLY
 
ATTRACTED
 
TO
THIS
 
PERSON
?
 
Cultural Conventions 
(Berry, 2000)
Symmetry 
(Scheib, Gangestad, & Thornhill, 1999)
Mathematical averageness (familiarity)  
(Rhodes, 2006)
Sexual Dimorphism 
(Anitei, 2007)
Phi mask ratio (1:1.618) 
(Marquardt)
 
W
HY
 
AM
 I 
ATTRACTED
 
TO
 
THIS
 
PERSON
?
(S
PRECHER
 & R
EGAN
, 2002)
undefined
 
S
EX
 
Receptivity, What is sex?, Frequency, Satisfaction,
 
G
ENDER
 
DIFFERENCES
 
IN
 
SEX
R
ECEPTIVITY
 
(C
LARK
 & H
ATFIELD
, 1989)
 
Attractive man or woman approached stranger
on college campus.
“I have been noticing you. I find you
attractive…..”
 
W
HAT
 
IS
 
SEX
? 
(N
ATIONAL
 C
ENTER
 
OF
 F
AMILY
 G
ROWTH
 
SURVEY
)
 
“had sex” if engaged in following behavior:
 
F
REQUENCY
 
OF
 
SEXUAL
 
ENCOUNTERS
 
(N
ATIONAL
 C
ENTER
OF
 F
AMILY
 G
ROWTH
 S
URVEY
)
 
Age 20-24
 In the last year
 
H
OW
 
MANY
 
PEOPLE
 
HAVE
 
SLEPT
 
WITH
HOW
 
MANY
 
PEOPLE
? 
(A
LEXANDER
 & F
ISCHER
, 2003)
 
Number of sexual partners in lifetime
 
S
EXUAL
 S
ATISFACTION
 
(O
KAMI
 & S
HACKELFORD
, 2001)
 
How often does you or your partner have an
orgasm?
 
T
AKE
 
AWAY
 
POINTS
 
FROM
 
GETTING
 
INTO
 
A
RELATIONSHIP
 
AND
 
SEXUAL
 
STATISTICS
 
Understand that your expectations may be
different from the other person’s expectations.
Be clear in what you want, need, and expect to
get out of the relationship.
 
undefined
 
S
EXUAL
 A
SSAULT
 
Statistics, Consent, Safety plan, How to help a
friend
 
S
EXUAL
 A
SSAULT
 S
TATISTICS
 
In 2003, one in ten victims of sexual assault were male
(National Crime Victimization Study, 2003)
44% of sexual assault victims are under the age of 18 
(National
Crime Victimization Study, 1999)
Responses collected from the National Women's Study
show 84% of rape victims  never reported the crime at all
1 in 4 women in Colorado have been victims of one or more
forcible, completed rapes 
(CDPHE Injury in Colorado Report 2005)
1 in 20 Colorado men have experienced a completed or
attempted sexual assault 
(CDPHE Injury in Colorado Report 2005)
4/5 women were raped by someone they knew
 
C
ONSENT
 
AND
 
SEXUAL
 
ASSAULT
 
Give approval and to agree by free will
Based on choice
Active, not passive
Possible only when there is equal power
Both parties must be equally free to act
Colorado Law requires that consent for sex be
ACTIVELY given!
 
 
S
AFETY
 P
LAN
 
  
For Men
If you’re getting mixed messages:
stop, ask, clarify
Be clear about your own sexual
limits
Not worth going to jail!
“No, always means NO. So does,
“maybe”, “I’m not sure”, “another
time”, etc. An enthusiastic “yes”
always means yes, from a SOBER
person
 
  
For Women
Be clear about sexual limits
Use both words and actions to
convey these limits
Trust your instincts
REPORT
 
H
OW
 
TO
 
HELP
 
A
 F
RIEND
 
Listen
Believe
Support
Challenge myths and stereotypes (because the
victim also endorses them)
Challenge oppression
Don’t blame the victim
undefined
 
W
HAT
 
MAKES
 
A
 
RELATIONSHIP
SATISFYING
?
 
3 most damaging things to a relationship,
Personality characteristics, Illusions, Ratio of
positive to negative,  Commitment.
 
3 
MOST
 
DAMAGING
 B
EHAVIORS
 
TO
R
ELATIONSHIPS
! 
(N
ATIONAL
 C
ENTER
 
OF
 F
AMILY
 G
ROWTH
 S
URVEY
)
 
#1 Violence
#2 Infidelity
#3 Alcoholism
 
P
ERSONALITY
 C
HARACTERISTICS
 
AND
SATISFYING
 
RELATIONSHIPS
 
(R
OBINS
, C
APSI
, & M
OFFIT
, 2000)
 
Women report more happiness in a relationship
when their partners are low in negative
emotions, high in positive emotions, and high in
constraint.
Men report more happiness in a relationship
when their partners are low in negative emotion.
Negative emotions = stress reaction, alienation,
and aggression.
 Positive emotions = well-being, social potency,
social closeness, and achievement.
Constraint = control, harm avoidance, and
traditionalism.
 
B
ENEFITS
 
OF
 P
OSITIVE
 I
LLUSIONS
? 
(M
URRAY
,
H
OLMES
, & G
RIFFIN
, 1996)
 
Positive illusion of the person – need to idealize
the person and how good the relationship is.
People outside of the relationship can actually
better predict the relationship outcome than the
couple themselves.
People stay with people who view themselves as
the same way they view themselves.
Negative illusions – attributing your partners
faults as a inherent trait rather than external
stressors they are responding to.
 
W
HAT
 
MAKES
 
RELATIONSHIPS
 
WORK
? 
(R
USBULT
,
W
IESELQUIST
, F
OSTER
, & W
ITCHER
, 1999)
 
Stable relationship =  
5:1
 ratio of positive to
negative. 
(Gottman)
 
W
HAT
 
MAKES
 
A
 
RELATIONSHIP
 
WORK
?
(L
EE
 & A
GNEW
, 2003)
undefined
 
C
OMMUNICATION
 
Positive and negative sequences and how to get
out of the habit of negative sequences.
 
C
OMMUNICATION
 
SEQUENCES
 
AND
 
THEIR
EFFECT
 
ON
 
THE
 
RELATIONSHIP
 
(K
ELLY
, F
INCHAM
, & B
EACH
)
 
Negative/Positive Reciprocity
Escalation
Demand/withdraw
4 horsemen of the apocalypse 
(Gottman, 2002)
:
Criticism
Contempt
Defensiveness
Stonewalling
 
C
OMMUNICATION
 
TAKE
-
AWAY
 
POINTS
 
 
Soft startups
Editing – respond positively to negative behaviors
Don’t withdraw
Need to self-sooth
Non-defensive listening
Equality
Be specific to the situation rather than generalizing
Complaint vs. criticism
undefined
 
D
OMESTIC
 V
IOLENCE
 
What is a healthy relationship?,  DV points,
Control Tactics, The Cycle of Violence, Safety
Plan
 
D
OMESTIC
 V
IOLENCE
; C
ONTINUUM
 
OF
V
IOLENCE
 
What is a healthy relationship?
 
Love
Trust
Communication
Respect (Self and Other)
Understanding of self
Understanding others
Compromise
 
Sexual Harassment
Sexual Assault
Verbal Abuse
Emotional Abuse
Controlling Behavior
Physical Abuse
Disrespect
 
D
OMESTIC
 V
IOLENCE
 
IN
 
A
 
RELATIONSHIP
 
Domestic violence – behaviors used by one
partner to gain and maintain 
control
 over the
other
It affects people of all genders, sexual
orientations, ethnicities, religions, cultures, ages
It affects people who are married, unmarried,
separated, living together, dating
 
D
IFFERENT
 T
YPES
 
OF
 C
ONTROL
 T
ACTICS
 
Physical
Emotional
Sexual
Stalking
Dominance
Humiliation
Isolation
Threats
Intimidation
Denial and blame
 
C
YCLE
 
OF
 V
IOLENCE
 
Incident
Any form of abuse occurs
Guilt
Abuser feels guilty and
fears punishment for
abuse
Rationalization/excuses
Shifts responsibility
from self
 
C
YCLE
 
OF
 V
IOLENCE
 
CONTINUED
 
“Normal” behavior
Abuser acts as if abuse
never occurred
Abuse may not occur
Promises may be made
Victim may hope abuse
is done
Fantasy and planning
Abuser begins to think
about abusing partner
again
Set- up
Abuser finds a situation
in which he/she can
justify abuse
 
S
AFETY
 P
LAN
 
Leaving is a process, not an event- can be
complicated by children, pets, finances, etc.
Pack a domestic violence escape kit (extra
house/car keys, money, birth certificates,
insurance information, other legal documents)
Know the abuser’s “red flags”
Practice leaving
Memorize phone numbers
Keep safe after you leave
Unlisted phone number
Restraining order
Use a PO Box
Cancel old bank accounts and credit cards
 
undefined
 
S
AME
 S
EX
 
COUPLES
 
Different from opposite sex couples: Forming
relationships, Relationship functioning,  Break-
ups, Domestic violence
 
S
AME
-
SEX
 C
OUPLES
 & 
FORMING
RELATIONSHIPS
 
(
KURDEK
, 2004)
 
 
Fewer potential partners so results in larger
partner differences in demographics.
Gay and heterosexual men prefer younger
partners.
Gay men tend to prefer men that describe
themselves as masculine and lesbian women tend
to prefer women who describe themselves as
feminine.
 
S
AME
 
SEX
 
COUPLES
 
AND
 
RELATIONSHIP
FUNCTIONING
 
(K
URDEK
, 2006)
 
Overall: not so different from heterosexual
couples.
Specifics:
 
- Same sex couples receive more support from
friends than family compared to heterosexual
couples.
 
- Same sex couples are more likely to distribute
household labor.
 
 
- Lesbian couples show more expressivity, report
higher positive regard for their partner, and
report less frequent sexual relations than
heterosexual couples.
 
S
AME
 S
EX
 
COUPLES
 & 
MAINTAINING
 
AND
ENDING
 
A
 
RELATIONSHIP
 
(K
URDEK
, 2006)
 
Same sex couples more likely to break up over
time (in long-term serious relationships)
compared to heterosexual couples.
Why?- fewer barriers than heterosexual couples.
 
S
AME
 
SEX
 
COUPLES
 
AND
 A
GGRESSION
 
Gay couples more violent than heterosexual
couples 
(National Violence against Women Survey)
.
Lesbian couples less violent than heterosexual
couples 
(National Violence against Women Survey)
.
“Outing” and sexuality used against them
(
http://ssdv.acon.org.au
)
Not as many resources & and fear that law can’t
protect
It is a mutual fight
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Exploring the dynamics of romantic relationships in a college setting, this content delves into what draws people together, communication challenges, gender differences in sex receptivity, and the factors that influence physical attraction and relationship longevity.

  • College relationships
  • Communication
  • Gender differences
  • Physical attraction
  • Romance

Uploaded on Sep 27, 2024 | 0 Views


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  1. ROMANTIC RELATIONSHIPS IN COLLEGE: THE GOOD, THE BAD, AND THE UGLY Sarah Steinmetz, B.A. University Counseling Center University of Colorado at Colorado Springs

  2. WHAT ARE WE GOING TO TALK ABOUT? What draws people together? Sex Sexual Assault What makes people stay together and what breaks people up? Communication Domestic Violence Same-sex couples

  3. GETTING INTO A RELATIONSHIP Physical attraction, Personality characteristics

  4. WHY AM I PHYSICALLY ATTRACTED TO THIS PERSON? Cultural Conventions (Berry, 2000) Symmetry (Scheib, Gangestad, & Thornhill, 1999) Mathematical averageness (familiarity) (Rhodes, 2006) Sexual Dimorphism (Anitei, 2007) Phi mask ratio (1:1.618) (Marquardt)

  5. WHY AM I ATTRACTED TO THIS PERSON? (SPRECHER & REGAN, 2002) Casual Sex Partner 1 ---------- 3 ---------- Dating partner Marriage partner Warmth/kindness Expressiveness/openness Sense of humor Similarity of values/attitudes Exciting personality Sexual passion 1 2 3 -------- 1 2 3 4 4 2 4 -------- -------- --------

  6. SEX Receptivity, What is sex?, Frequency, Satisfaction,

  7. GENDER DIFFERENCES IN SEX RECEPTIVITY (CLARK & HATFIELD, 1989) Attractive man or woman approached stranger on college campus. I have been noticing you. I find you attractive .. Women Men Would you go out with me tonight? 50% 50% Would you come to my apartment? 6% 69% Would you go to bed with me tonight? 0% 75%

  8. WHAT IS SEX? (NATIONAL CENTER OF FAMILY GROWTH SURVEY) had sex if engaged in following behavior: Males 1.4% 11.6% 37.3% 99.% Females 2.9% 17.1% 43.9% 99.2% Deep kissing Touching genitals Oral with genitals Intercourse

  9. FREQUENCY OF SEXUAL ENCOUNTERS (NATIONAL CENTER OF FAMILY GROWTH SURVEY) Age 20-24 In the last year Males 9% 7% 49% 32% Females 9% 5% 61% 24% Never had sex No sex in past 12 months Had sex with 1 partner Had sex with more than 1 partner

  10. HOW MANY PEOPLE HAVE SLEPT WITH HOW MANY PEOPLE? (ALEXANDER & FISCHER, 2003) Number of sexual partners in lifetime exposure anonymous Bogus lie detector Male 3.7 4.2 4.0 Female 2.6 3.4 4.4

  11. SEXUAL SATISFACTION (OKAMI & SHACKELFORD, 2001) How often does you or your partner have an orgasm? Males 75% 44% Females 29% 78% I always have an orgasm with my partner My partner always has an orgasm with me

  12. TAKE AWAY POINTS FROM GETTING INTO A RELATIONSHIP AND SEXUAL STATISTICS Understand that your expectations may be different from the other person s expectations. Be clear in what you want, need, and expect to get out of the relationship.

  13. SEXUAL ASSAULT Statistics, Consent, Safety plan, How to help a friend

  14. SEXUAL ASSAULT STATISTICS In 2003, one in ten victims of sexual assault were male (National Crime Victimization Study, 2003) 44% of sexual assault victims are under the age of 18 (National Crime Victimization Study, 1999) Responses collected from the National Women's Study show 84% of rape victims never reported the crime at all 1 in 4 women in Colorado have been victims of one or more forcible, completed rapes (CDPHE Injury in Colorado Report 2005) 1 in 20 Colorado men have experienced a completed or attempted sexual assault (CDPHE Injury in Colorado Report 2005) 4/5 women were raped by someone they knew

  15. CONSENT AND SEXUAL ASSAULT Give approval and to agree by free will Based on choice Active, not passive Possible only when there is equal power Both parties must be equally free to act Colorado Law requires that consent for sex be ACTIVELY given!

  16. SAFETY PLAN For Men For Women If you re getting mixed messages: stop, ask, clarify Be clear about sexual limits Use both words and actions to convey these limits Be clear about your own sexual limits Trust your instincts Not worth going to jail! REPORT No, always means NO. So does, maybe , I m not sure , another time , etc. An enthusiastic yes always means yes, from a SOBER person

  17. HOW TO HELP A FRIEND Listen Believe Support Challenge myths and stereotypes (because the victim also endorses them) Challenge oppression Don t blame the victim

  18. WHAT MAKES A RELATIONSHIP SATISFYING? 3 most damaging things to a relationship, Personality characteristics, Illusions, Ratio of positive to negative, Commitment.

  19. 3 MOST DAMAGING BEHAVIORS TO RELATIONSHIPS! (NATIONAL CENTER OF FAMILY GROWTH SURVEY) #1 Violence #2 Infidelity #3 Alcoholism

  20. PERSONALITY CHARACTERISTICS AND SATISFYING RELATIONSHIPS (ROBINS, CAPSI, & MOFFIT, 2000) Women report more happiness in a relationship when their partners are low in negative emotions, high in positive emotions, and high in constraint. Men report more happiness in a relationship when their partners are low in negative emotion. Negative emotions = stress reaction, alienation, and aggression. Positive emotions = well-being, social potency, social closeness, and achievement. Constraint = control, harm avoidance, and traditionalism.

  21. BENEFITS OF POSITIVE ILLUSIONS? (MURRAY, HOLMES, & GRIFFIN, 1996) Positive illusion of the person need to idealize the person and how good the relationship is. People outside of the relationship can actually better predict the relationship outcome than the couple themselves. People stay with people who view themselves as the same way they view themselves. Negative illusions attributing your partners faults as a inherent trait rather than external stressors they are responding to.

  22. WHAT MAKES RELATIONSHIPS WORK? (RUSBULT, WIESELQUIST, FOSTER, & WITCHER, 1999) Stable relationship = 5:1 ratio of positive to negative. (Gottman) Level of Rewards costs Satisfaction

  23. WHATMAKESARELATIONSHIPWORK? (LEE & AGNEW, 2003) Investment .48 Commitment Alternatives -.52 Satisfaction .71

  24. COMMUNICATION Positive and negative sequences and how to get out of the habit of negative sequences.

  25. COMMUNICATIONSEQUENCESANDTHEIR EFFECTONTHERELATIONSHIP(KELLY, FINCHAM, & BEACH) Negative/Positive Reciprocity Escalation Demand/withdraw 4 horsemen of the apocalypse (Gottman, 2002): Criticism Contempt Defensiveness Stonewalling

  26. COMMUNICATIONTAKE-AWAYPOINTS Soft startups Editing respond positively to negative behaviors Don t withdraw Need to self-sooth Non-defensive listening Equality Be specific to the situation rather than generalizing Complaint vs. criticism

  27. DOMESTIC VIOLENCE What is a healthy relationship?, DV points, Control Tactics, The Cycle of Violence, Safety Plan

  28. DOMESTIC VIOLENCE; CONTINUUMOF VIOLENCE What is a healthy relationship? Healthy relationship Unhealthy relationship Love Trust Communication Respect (Self and Other) Understanding of self Understanding others Compromise Sexual Harassment Sexual Assault Verbal Abuse Emotional Abuse Controlling Behavior Physical Abuse Disrespect

  29. DOMESTIC VIOLENCEINARELATIONSHIP Domestic violence behaviors used by one partner to gain and maintain control over the other It affects people of all genders, sexual orientations, ethnicities, religions, cultures, ages It affects people who are married, unmarried, separated, living together, dating

  30. DIFFERENT TYPESOF CONTROL TACTICS Physical Emotional Sexual Stalking Dominance Humiliation Isolation Threats Intimidation Denial and blame

  31. CYCLEOF VIOLENCE Incident Any form of abuse occurs Guilt Abuser feels guilty and fears punishment for abuse Rationalization/excuses Shifts responsibility from self

  32. CYCLEOF VIOLENCECONTINUED Normal behavior Abuser acts as if abuse never occurred Abuse may not occur Promises may be made Victim may hope abuse is done Fantasy and planning Abuser begins to think about abusing partner again Set- up Abuser finds a situation in which he/she can justify abuse

  33. SAFETY PLAN Leaving is a process, not an event- can be complicated by children, pets, finances, etc. Pack a domestic violence escape kit (extra house/car keys, money, birth certificates, insurance information, other legal documents) Know the abuser s red flags Practice leaving Memorize phone numbers Keep safe after you leave Unlisted phone number Restraining order Use a PO Box Cancel old bank accounts and credit cards

  34. SAME SEXCOUPLES Different from opposite sex couples: Forming relationships, Relationship functioning, Break- ups, Domestic violence

  35. SAME-SEX COUPLES & FORMING RELATIONSHIPS(KURDEK, 2004) Fewer potential partners so results in larger partner differences in demographics. Gay and heterosexual men prefer younger partners. Gay men tend to prefer men that describe themselves as masculine and lesbian women tend to prefer women who describe themselves as feminine.

  36. SAMESEXCOUPLESANDRELATIONSHIP FUNCTIONING(KURDEK, 2006) Overall: not so different from heterosexual couples. Specifics: - Same sex couples receive more support from friends than family compared to heterosexual couples. - Same sex couples are more likely to distribute household labor. - Lesbian couples show more expressivity, report higher positive regard for their partner, and report less frequent sexual relations than heterosexual couples.

  37. SAME SEXCOUPLES & MAINTAININGAND ENDINGARELATIONSHIP(KURDEK, 2006) Same sex couples more likely to break up over time (in long-term serious relationships) compared to heterosexual couples. Why?- fewer barriers than heterosexual couples.

  38. SAMESEXCOUPLESAND AGGRESSION Gay couples more violent than heterosexual couples (National Violence against Women Survey). Lesbian couples less violent than heterosexual couples (National Violence against Women Survey). Outing and sexuality used against them (http://ssdv.acon.org.au) Not as many resources & and fear that law can t protect It is a mutual fight

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