Importance of Rinsing in Good Oral Hygiene
Rinsing is a key part of good oral hygiene, and you can do it with water, mouthwash, or fluoride. Water rinsing after brushing removes toothpaste, while mouthwash freshens breath and fluoride rinsing strengthens teeth. Always follow bottle directions for proper rinsing technique.
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Presentation Transcript
Rinsing is part of good oral hygiene.
You can rinse with water, mouthwash or fluoride.
Rinsing with water after brushing will remove toothpaste.
Rinsing with mouthwash will make your breath smell fresh.
Rinsing with fluoride can make your teeth stronger.
Always follow the directions on the bottle to know how long to rinse.