How Sports Help with Aggression: Let's Share Our Games 2019

Understanding aggression and its different types is crucial in addressing harmful behaviors. Engaging in sports activities, such as basketball, soccer, and martial arts, has been shown to reduce aggression by promoting self-control skills and channeling negative emotions into physical activity. Team sports may initially attract individuals with higher physical aggression tendencies but can help in decreasing aggression levels through active participation.

• Sports
• Aggression
• Self-control skills
• Physical activity
• Team sports

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1. Lets share our games 2019 1 BG01 _ KA201 - 062605 JOUDG BRESHIA JOUDG BRESHIA - - DEBAR DEBAR

2. Lets share our games 2019 1 BG01 _ KA201 - 062605 Topic: How sport helps to deal with the problem of aggresion?

3. Lets share our games 2019 1 BG01 _ KA201 - 062605 What is aggression? - The term "aggression" refers to a range of behaviors that can result in both physical and psychological harm to yourself, others, or objects in the environment.

4. Lets share our games 2019 1 BG01 _ KA201 - 062605 Types of aggression There are four different types of aggressive behavior: - Accidental aggression is just that, an accident. Without trying, a child hurts another child. - Expressive aggression is committing an aggressive act because the act feels good. - Instrumental aggression occurs when children fight over objects, territory or rights, and in the process someone gets hurt. - Hostile aggression is aggression done on purpose to hurt someone physically or psychologically.

5. Lets share our games 2019 1 BG01 _ KA201 - 062605 Sport and aggression - Physical activity is still recommended as a method for reducing aggression. One approach that could connect sport participation and aggression is through self-control skills (SCS) (Shachar et al., 2016). Shachar et al. (2016) found that after-school sports activities (e.g., basketball, soccer, volleyball, martial arts, capoeira) produce larger reductions in anger, hostile thoughts, physical aggression, and negative emotions in comparison to a regular classes in children 8 12 years of age.

6. Lets share our games 2019 1 BG01 _ KA201 - 062605 According to a study: Subjects who engage in team sports show a higher tendency for physical aggression than those engaged in individual sports. Sport attracts people with high physical aggression tendencies. Only with strong involvement in sport is the level of aggression reduced.

7. Lets share our games 2019 1 BG01 _ KA201 - 062605 Some sports that reduces aggression are: - Basketball - Soccer - Volleyball - Yoga - Martial arts - Capoeira (Brazilian martial art that combines elements of dance, acrobatics and music) - Walking - Jumping rope etc.

8. Lets share our games 2019 1 BG01 _ KA201 - 062605 Literature used: - https://www.verywellmind.com/what-is-aggression-2794818 - https://accesswdun.com/article/2006/3/114043 - https://www.frontiersin.org/articles/10.3389/fpsyg.2020.02081/full

9. Lets share our games 2019 1 BG01 _ KA201 - 062605 Thank you for your attention!