Eating Habits in Spain: An Insight into Daily Meals and Traditions
Eating habits in Spain
PHIL
Denisa Křivková
Nikola Chlebková
Eating
H
abits
Breakfast
: It isn´t important for them and sometimes they don´t have any.
They eat sandwiches, pastries, yoghurt and cereals. They drink coffee or hot
chocolate.
Lunch
: They eat around 1 p.m. to 4 p.m. The most famous meal is
paella.
After lunch follows siesta when it is impolite to work.
Dinner
: They usually have dinner around 9 p.m. to 11 p.m.
Dinner is usually tortilla or gazpacho with bread. It isn´t as
full
as
lunch.
Breakfast
Lunch
Dinner
Negatives
Breakfast is one of the three main meals, and in my opinion
skipping it could bad for their health.
Having dinner so late could be negative for their digestive system.
Positives
I feel like having siesta after lunch can be healthy because body
needs to relax a bit.
Luch meal
Paella
: You put some chicken and seafood or vegetable
to a pan with rise (onion, garlic, tomatoes, peppers)
and in the end you add some saffron.
Gazpacho
: It
´
s a thick cold soup, mashed mixture of
tomatoes, peppers, garlic, onion, breadcrumbs,
lemon and oil.
Tortilla
E
spaňola
: It
´
s an omelette of raw
potatoes, eggs and onion. It is often served cold.
Thank you for your
attention!
Eating habits in Spain revolve around distinct meal times, with lunch being the most important followed by a siesta. Breakfast is often light, while dinner is late and relatively light. Traditional dishes like paella, gazpacho, and tortilla are popular choices. While skipping breakfast could be detrimental, the siesta culture can have health benefits. Explore more about the Spanish eating routine and famous dishes in this insightful overview.
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Presentation Transcript
PHIL Eating habits in Spain Denisa K ivkov Nikola Chlebkov
Eating Habits Breakfast Breakfast: It isn t important for them and sometimes they don t have any. eat sandwiches, pastries, yoghurt and cereals. They drink coffee or hot chocolate. Lunch Lunch: They eat around 1 p.m. to 4 p.m. The most famous meal is lunch follows siesta when it is impolite to work. Dinner Dinner: They usually have dinner around 9 p.m. to 11 p.m. Dinner is usually tortilla or gazpacho with bread. It isn t as full as
Breakfast Dinner Lunch
Negatives Breakfast is one of the three main meals, and in my opinion skipping it could bad for their health. Having dinner so late could be negative for their digestive system. Positives I feel like having siesta after lunch can be healthy because body needs to relax a bit.
Luch meal Paella Paella: You put some chicken and seafood or vegetable to a pan with rise (onion, garlic, tomatoes, peppers) and in the end you add some saffron. Gazpacho Gazpacho: It s a thick cold soup, mashed mixture of tomatoes, peppers, garlic, onion, breadcrumbs, lemon and oil. spa ola ola: It s an omelette of raw potatoes, eggs and onion. It is often served cold. Tortilla Tortilla E Espa
Thank you for your attention!
