Understanding Personality Types in Sports

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Explore the concepts of introverts and extroverts in relation to sports psychology. Learn how these personality types differ and discover how they can impact an individual's sporting preferences and performance. Engage in tasks to apply this knowledge to real-life sporting scenarios.


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  1. 4.6 Personality types Learning Objectives AO1: Identify the 2 personality types. AO2: Explain the 2 personality types. AO3: Apply each personality type to a sporting situation.

  2. 1. Name the two types of Aggression that we discussed last lesson Define what you think Personality means Can you guess what the two personality types could be? Use the pictures below to help you 2. 3.

  3. The Two Personality Types: Watch the following video and make notes on the two personality types with which characteristics go with each. Personality in Sports | Sports Psychology

  4. Image result for keywords Introverts Introverts tend to be quiet, shy, passive and reserved, and usually prefer taking part in individual sports. Introverts are thoughtful and enjoy being on their own. The sports they enjoy taking part in require high levels of concentration and precision, making use of fine movement skills.

  5. Image result for keywords Extroverts Extroverts tend to be sociable, outgoing individuals who usually prefer team sports. They enjoy interaction with others, showing high levels of enthusiasm, and are prone to boredom if they are isolated or by themselves. The sports they enjoy taking part in are fast pace, involve gross movement skills and may require lower levels of concentration

  6. Task Are you an introvert or an extrovert? Choose one and explain why. Stretch: What sports do you think each would play? Make the biggest list you can. Image result for Task

  7. Choose a sport and explain why a particular personality type would be suited to that sport. Stretch: Choose a sport and explain why a particular personality type may not be suited to that sport.

  8. Task Task Complete the following exam questions

  9. Task Task Complete the following exam questions

  10. Task Task Mark your answers using this mark scheme. Add in any corrections that you need.

  11. Task Task Mark your answers using this mark scheme. Add in any corrections that you need.

  12. Choose a sports performer and create a profile for them. The profile should include: Their name and picture The sport they play If they are an introvert or extrovert Characteristics they may have Other sports that they may enjoy

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