Gospel-Powered Spiritual Disciplines: Fasting and Reflection on Biblical Teachings

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Reclaiming the essence of Gospel-powered spiritual disciplines, focusing on fasting, prayer, and solitude. Reflecting on teachings from Luke 5:33-39 and Matthew 6:1-18 about humility, sincerity, and the rewards of true piety.


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  1. ``

  2. SERIES BIG IDEA: Lets reclaim Gospel-powered spiritual disciplines for the sake of godliness (i.e. good works to the glory of God and for the good of His people).

  3. Last week: Prayer (Geldart) Next week: Solitude (Bob) ``

  4. Last week: Prayer (Geldart) Next week: Solitude (Bob) TODAY: FASTING ``

  5. Some have exalted religious fasting beyond all Scripture and reason; and others have utterly disregarded it. -John Wesley ``

  6. LUKE 5:33-39 (ESV) 33And they said to him, The disciples of John fast often and offer prayers, and so do the disciples of the Pharisees, but yours eat and drink. 34And Jesus said to them, Can you make wedding guests fast while the bridegroom is with them?35The days will come when the bridegroom is taken away from them, and then they will fast in those days. 36He also told them a parable: No one tears a piece from a new garment and puts it on an old garment. If he does, he will tear the new, and the piece from the new will not match the old.37And no one puts new wine into old wineskins. If he does, the new wine will burst the skins and it will be spilled, and the skins will be destroyed. 38But new wine must be put into fresh wineskins.39And no one after drinking old wine desires new, for he says, The old is good.

  7. MATTHEW 6:1-6 (ESV) 1Beware of practicing your righteousness before other people in order to be seen by them, for then you will have no reward from your Father who is in heaven. 2Thus, when you give to the needy, sound no trumpet before you, as the hypocrites do in the synagogues and in the streets, that they may be praised by others. Truly, I say to you, they have received their reward.3But when you give to the needy, do not let your left hand know what your right hand is doing, 4so that your giving may be in secret. And your Father who sees in secret will reward you. 5And when you pray, you must not be like the hypocrites. For they love to stand and pray in the synagogues and at the street corners, that they may be seen by others. Truly, I say to you, they have received their reward.6But when you pray, go into your room and shut the door and pray to your Father who is in secret. And your Father who sees in secret will reward you.

  8. MATTHEW 6:16-18 (ESV) 16And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward.17But when you fast, anoint your head and wash your face,18that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you.

  9. MATTHEW 6:16-18 (ESV) 16And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward.17But when you fast, anoint your head and wash your face,18that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you. Isaiah 58:2-3a 2 Yet they seek me daily and delight to know my ways, as if they were a nation that did righteousness and did not forsake the judgment of their God; they ask of me righteous judgments; they delight to draw near to God. 3a Why have we fasted, and you see it not? Why have we humbled ourselves, and you take no knowledge of it?

  10. LUKE 5:34-35 (ESV) 34And Jesus said to them, Can you make wedding guests fast while the bridegroom is with them?35The days will come when the bridegroom is taken away from them, and then they will fast in those days.

  11. LUKE 5:36 (ESV) 36He also told them a parable: No one tears a piece from a new garment and puts it on an old garment. If he does, he will tear the new, and the piece from the new will not match the old.

  12. 37And no one puts new wine into old wineskins. If he does, the new wine will burst the skins and it will be spilled, and the skins will be destroyed. 38But new wine must be put into fresh wineskins.39And no one after drinking old wine desires new, for he says, The old is good. (Luke 5:37-39)

  13. Old Wine = Old Covenant 37And no one puts new wine into old wineskins. If he does, the new wine will burst the skins and it will be spilled, and the skins will be destroyed. 38But new wine must be put into fresh wineskins.39And no one after drinking old wine desires new, for he says, The old is good. (Luke 5:37-39)

  14. Old Wine = Old Covenant Old Wineskins = Judaism 37And no one puts new wine into old wineskins. If he does, the new wine will burst the skins and it will be spilled, and the skins will be destroyed. 38But new wine must be put into fresh wineskins.39And no one after drinking old wine desires new, for he says, The old is good. (Luke 5:37-39)

  15. Old Wine = Old Covenant Old Wineskins = Judaism New Wine = New Covenant 37And no one puts new wine into old wineskins. If he does, the new wine will burst the skins and it will be spilled, and the skins will be destroyed. 38But new wine must be put into fresh wineskins.39And no one after drinking old wine desires new, for he says, The old is good. (Luke 5:37-39)

  16. Old Wine = Old Covenant Old Wineskins = Judaism New Wine = New Covenant New Wineskins = ??? 37And no one puts new wine into old wineskins. If he does, the new wine will burst the skins and it will be spilled, and the skins will be destroyed. 38But new wine must be put into fresh wineskins.39And no one after drinking old wine desires new, for he says, The old is good. (Luke 5:37-39)

  17. The Romance & the Resistance of Fasting Christian fasting, at its root, is the hunger of a homesickness for God Half of Christian fasting is that our physical appetite is lost because our homesickness for God is so intense. The other half is that our homesickness for God is threatened because our physical appetites are so intense. In the first half, appetite is lost. In the second half, appetite is resisted. In the first, we yield to the higher hunger that is. In the second, we fight for the higher hunger that isn t. Christian fasting is not only the spontaneous effect of a superior satisfaction in God; it is also a chosen weapon against every force in the world that would take that satisfaction away. --John Piper in A Hunger for God: Desiring God Through Fasting and Prayer (p. 14)

  18. The Resistance of Fasting Christian fasting, at its root, is the hunger of a homesickness for God Our homesickness for God is threatened because our physical appetites are so intense. Appetite is resisted. We fight for the higher hunger that isn t. Fasting is a chosen weapon against every force in the world that would take that satisfaction away.

  19. The Resistance of Fasting Christian fasting, at its root, is the hunger of a homesickness for God Our homesickness for God is threatened because our physical appetites are so intense. Appetite is resisted. We fight for the higher hunger that isn t. Fasting is a chosen weapon against every force in the world that would take that satisfaction away. Fasting for the Fruit of Self-Control

  20. The Romance of Fasting Christian fasting, at its root, is the hunger of a homesickness for God Our physical appetite is lost because our homesickness for God is so intense. Appetite is lost. We yield to the higher hunger that is. Christian fasting is the spontaneous effect of a superior satisfaction in God.

  21. The Romance of Fasting Christian fasting, at its root, is the hunger of a homesickness for God Our physical appetite is lost because our homesickness for God is so intense. Appetite is lost. We yield to the higher hunger that is. Christian fasting is the spontaneous effect of a superior satisfaction in God. Fasting to Feast

  22. Take baby steps with fasting. Regular or weekly fasting has had such a profound effect in the lives of some that they have sought to find a biblical command for it, so that it may be urged upon all Christians. The search is in vain. There simply are no biblical laws that command regular fasting. Our freedom in the gospel, however, does not mean license; it means opportunity. Since there are no laws to bind us, we are free to fast on any day. Freedom for the apostle Paul meant that he was engaged in fasting often (2 Cor 11:27). Always we should bear in mind the apostolic counsel, Do not use your freedom as an opportunity for the flesh (Gal 5:13). -Richard Foster in Celebration of Discipline

  23. Take baby steps with fasting. 1.Skip a meal.

  24. Take baby steps with fasting. 1. Skip a meal. 2.Fast for 24 hours w/ juice.

  25. Take baby steps with fasting. 1. Skip a meal. 2. Fast for 24 hours w/ juice. 3.Fast for 24 hours w/ water.

  26. Take baby steps with fasting. 1. Skip a meal. 2. Fast for 24 hours w/ juice. 3. Fast for 24 hours w/ water. 4.Fast for 36 hours w/ water.

  27. Take baby steps with fasting. 1. Skip a meal. 2. Fast for 24 hours w/ juice. 3. Fast for 24 hours w/ water. 4. Fast for 36 hours w/ water. 5.Fast for 3-7 days w/ water.

  28. Take baby steps with fasting. 1. Skip a meal. 2. Fast for 24 hours w/ juice. 3. Fast for 24 hours w/ water. 4. Fast for 36 hours w/ water. 5. Fast for 3-7 days w/ water. 6.Fast for 21-40 days w/ water.

  29. Take baby steps with fasting. 1.Skip a meal.

  30. Take baby steps with fasting. 1.Skip a meal. Join the elder team for First Wednesdays Prayer this Wednesday from 6-7 am at The Greenhouse. Consider fasting before or after.

  31. Reflection Questions: 1. What are you feasting on? 2. What would happen if we reclaimed fasting? 3. What s a next baby step for you?

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