Understanding the Impact of Parental Loss on Adult Children

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Exploring the complex emotions and challenges faced by adults who have lost their parents, this content delves into themes of grief, loneliness, and identity. It highlights the unique experiences individuals have when navigating the loss of parents, shedding light on topics such as disenfranchised grief, heightened sense of mortality, and changes in family dynamics. Through personal stories and reflections, the content offers a poignant look at how adult children cope with the profound loss of their parents.


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  1. Joan Borst, Ph.D., LMSW Associate Professor, School of Social Work Grand Valley State University

  2. DISCLAIMER We all have unique relationships with parents Not all parents are loving and kind Some of us are orphans after 1 parental death None of us will experience this developmental stage in the same way Some of us can say good-bye, some will not have that opportunity

  3. Video clip Video clip Worst thing that could happen I get my strength from you Telling the stories Ripping up the carpet Telling the stories Remarriage 2ndparent dies Who were these people? Who am I without them?

  4. New York Times: On becoming an orphan. by Paula Span (July 1, 2013). We may think of Charles Dickens descriptions of London homeless children Alone

  5. Longer lifespans means we remain children of living parents longer When we are no longer able to connect with a patriarch or matriarch, you are the oldest generation May consider your own mortality more often May visit home less often

  6. Sadness Grief Loss Shock Who were these people? Loneliness Grief Who were these people?

  7. Heightened sense of mortality Death of parents setting us free Comfort by treasures Repositories of memory Member of the oldest generation: Who am I now? Family and partner relationships may change More?

  8. Disenfranchized grief How old were they? if they lived a long life the grief may be disqualified Somewhat embarrassed by feelings of childishness and feeling needy Carry on with life while avalanche of emotions churns inside Brooks, J. (1999). Midlife orphan: Facing life s changes now that your parents are gone.

  9. May not fully grief the 1stparent because they are preoccupied with the surviving parent Second parent s death plunges us into what can feel like a bottomless pit of emotion We may struggle with grief that had not previously been fully acknowledged

  10. The only ones who hold certain memories of you as a child Parental death in midlife elicits lingering feelings of loneliness, memories of former losses, unresolved conflicts and doubts concerning life s purpose

  11. May hear stories about them from others at funerals and memorials May find clues about the person your parent was in their other roles

  12. Relationships within the family change Some traditions may end New ways of communication may begin May be disputes that were never fully exposed until parental deaths Each sibling has a unique relationship Partner relationships can change

  13. Death ends a life, but it does not end a relationship. Variations are endless. Fantasies are powerful.

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