Supportive Mental Health Services in Aberdeenshire by MyLifeDynamic
MyLifeDynamic offers a range of services in Aberdeenshire to support individuals facing mental health challenges and autism. They provide resilience coaching, listening projects, horticultural therapy, wellness support, and peer assistance. Through referrals and self-enquiries, they create a confidential and supportive space for individuals aged 16-65, focusing on enhancing self-resilience and overall well-being.
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About SAMH SAMH is a National Charity working across Scotland Every Year we provide over 1 Million hours of support to people in their recovery journey Since 1923 we have been campaigning to improve the rights of people with mental health problems Our vision is of a society where people are able to live their lives fully, regardless of present or past circumstances www.mylifedynamic.org.uk
About Us In and Around Aberdeenshire We currently work across Aberdeenshire to help prevent suicide through our work with Choose Life Image result for "prevent suicide" App Grampian We have over 50 Staff already working across Grampian, providing support to hundreds of people every week We have been working across Grampian for over 25 years Image result for Choose Life Scotland www.mylifedynamic.org.uk
mylifedynamic MyLifeDynamic provides a range of services across Aberdeenshire that support people with mental health problems and those with autism to strengthen their self-resilience www.mylifedynamic.org.uk www.mylifedynamic.org.uk
MyLifeDynamic Basics Referrals from people aged 16-65 in Aberdeenshire Initial Enquiry Form we also take self- referrals We meet with people in confidential spaces within their own communities www.mylifedynamic.org.uk
What We Offer Resilience Coaching Listening Project Therapeutic, confidential listening service Cultivate Therapeutic Horticulture SWEL Supporting Wellness through Employment and Learning hearME Peer support Know-where-to-go AyeConnect www.mylifedynamic.org.uk
Who Are We? Administrators Resilience Coaches Listening Project Counsellors and Volunteers Cultivate Social & Therapeutic Horticulture Team Lead and Practitioners HearMe Peer Support Facilitator www.mylifedynamic.org.uk
Referral Routes Self referrals GPs CMHT Social Work Occupational Health Other organisations Citizens Advice Bureau, Aberdeenshire Signposting Project, Quarriers www.mylifedynamic.org.uk
Referrals North 125 Central - 109 South 64 We are currently working with 36 clients in Kincardine and Mearns www.mylifedynamic.org.uk
Where do referrals come from? www.mylifedynamic.org.uk
Cultivate - Social and Therapeutic Horticulture Landale Gardens Peterhead Aden Country Park Mintlaw www.mylifedynamic.org.uk
Client Successes Resilience coaching helped me to realise that I am responsible for my mental health. No-one else can take responsibility for my happiness and I don t need anyone else s permission to be well. One client has begun leaving the house and looking forward to getting a bus pass as she will then be able to access our community gardens. One client was housebound due to anxiety. He started work with Horticulture Practitioner in his own garden and with her encouragement he is now volunteering at a community garden under his own steam. www.mylifedynamic.org.uk
Key Information You can find out more about the services and which might be helpful to you by emailing us at enquiries@mylifedynamic.org.uk Or phoning us on 0300 1234 677 www.mylifedynamic.org.uk
