Supporting Families with Children's Mental Health Challenges in East Sussex

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Offering support for parents/carers of children struggling with mental health in East Sussex, the organization provides a holistic approach and a range of services including counseling, wellbeing support, and yoga. They work with various institutions and have seen an increase in referrals due to issues like anxiety, ADHD, self-harm, and family dynamics, filling the gap for families not eligible for CAMHS or facing long wait times.


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  1. hansa@holdingspace.org.uk Tel: 07922 851207 Facebook: Eastbourneholdingspace Instagram: eastbourneholdingspace Twitter: space_holding www.holdingspace.org.uk Registered Charity: 1194399

  2. Support for Families Support for Families We offer support to parents/carers who are caring for a child who is struggling with their mental health Our support is available to any family across East Sussex. Holistic whole family approach We believe that no parent should walk this journey alone and in silence when their child is struggling with mental health

  3. The Team The Team We are a voluntary led organisation; some of whom have lived experience of this journey Our professional team of counsellors can offer early intervention and therapy where needed. Our Board of Trustees oversee the governance and strategic development of the organization.

  4. What support is available? What support is available? We provide a safe, non-judgemental, confidential space for families to connect, share, chat and be supported We offer: Walk & Talk sessions Face-face or online parent/carer coffee mornings Telephone/wellbeing support Counselling support Yoga for parents and teenagers

  5. Who we work with Who we work with Schools and colleges NHS service providers Children s services Local and statutory organisations Anywhere a family would present and needs support.

  6. Referrals 2020 = 80 (May December) 2021 = 167 (January-June) Referrals 160 140 120 100 80 60 40 20 0 Schools Self referral/recommendation Children's Services CAHMS Other organisations 2020 2021 Series 3

  7. Reason for Reason for referral referral Anxiety ADHD/ASD/Autism Anger Issues / Mood swings Suicidal thoughts/ OD Depression Self Harm Behavioral issues Family relationships/dynamics

  8. Why do families seek support? Why do families seek support? Not eligible for CAHMS or waiting up to 2 years for initial assessment Looking for strategies to support their child at home Affordability of private counselling Exhausted all other avenues and don t know where to turn to Gaps in service provision and support

  9. Funded Projects Funded Projects 6 week Toolkit for parents whose children have anxiety aged children aged 7-14 Parent yoga & mindfulness Teenage yoga & mindfulness Counselling for children Face-face & online coffee morning for parents Mental health workbook for children aged 7-11 6 week parenting course (starting Sept 2021)

  10. Ive met some great people who listen to you without being judgmental. It s so lovely that Holding Space are supporting families through this difficult time. Thank you so much for your support, advice and just being there. Being a parent doesn t come with a manual and it is so easy to feel that you are struggling alone. Holding space provides the emotional support for parents without any fear of being judged. Thank you Hansa for recognising the need for this service. I felt so lost and alone. I felt what have I done wrong? I was so worried about my daughter. The support group has made such a difference. Just talking with someone who has a similar problem, helped me so much. It s amazing the difference it makes, just talking with someone who understands

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