Nutrition Quiz Slides
This set of nutrition quiz slides will test your knowledge on vitamins, water types, pesticide monitoring, recommended fruit and vegetable intake, nutrients in fruits, and fruit pricing. Each question is followed by a 10-second duration before revealing the answer.
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Presentation Transcript
You will be given 10 seconds after each question before the slides advance to the answer page. To advance to next slide, press the space bar.
A D E K
B-Complex vitamins Vitamin C
What type of water contains more sodium?
What type of water contains more calcium and magnesium?
Which government agency monitors pesticide residues in food?
How much of a plate should be filled with fruits and vegetables?
Potassium, dietary fiber, vitamin C and foliate (folic acid)
Which form of fruit provides the least dietary fiber?
Name four ways vegetables can be consumed?
Raw or cooked, fresh, frozen, canned, or dried/dehydrated and may be whole, cut-up or mashed
Dark green, beans and peas, starchy, red and orange, and other vegetables.
Which subgroup of vegetables does mustard green, romaine lettuce, spinach, turnip greens and watercress fall in?
Which subgroups of vegetables does black beans, black-eye peas, garbanzo beans and kidney beans fall in?
Which subgroup of vegetables does corn, fresh cowpeas, filed peas, and potatoes belong?
Which subgroup of vegetables does carrots, pumpkins, red peppers, sweet potatoes and tomatoes belong?
Which subgroup of vegetables does artichokes, asparagus, avocado, bean sprouts, beets and Brussels spouts belong?
What are some of the health benefits of eating vegetables as a part of a healthy diet?
Reduced risk of heart disease Protection against certain cancers, type 2 diabetes, kidney stones and bone loss
How much cholesterol naturally occurs in vegetables?
Any food made from wheat, rice, oats, cornmeal or barley is considered what type of product?
Whole grains contain the entire grain kernel which includes what three parts?
Refined grains have been milled, a process that removes which two parts of the grain?
