Netball Dodging Coaching Guide for Beginners
In this comprehensive coaching guide, beginners will learn about dodging in netball, including what dodging is, how to successfully perform a dodge/double dodge, its benefits in a game, when to use it, and why players use it. The guide also covers the key components of fitness required to execute the double dodge effectively. Dive into this resource to enhance your understanding of dodging techniques in netball.
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Presentation Transcript
Self quiz using your netball knowledge organiser on the different positions in Netball and their roles.
Y9 Netball Dodging Double Dodge Double Dodging is a quick movement to the left / right / left or vice versa. Double Dodging is often used in confined spaces eg GS v GK or WA v WD on Centre Pass or trying to get onto the goal circle. Teaching Points 1. Demonstrate what a double dodge looks like 2. Keep body upright, balanced stance with weight on balls of feet 3. Suddenly change direction by bending knees and pushing off strongly with the opposite foot in the new direction e.g. lead left push off right foot 4. Use arms to lead off in new direction 5. Lead towards the ball 6. Use short quick steps Netball - Attacking Movement - Double Dodge - YouTube Watch the video above on how to perform the double dodge
Task Create a coaching guide to dodging in Netball. This should be in-depth so a beginner can understand it. Please include: What dodging is How to successful perform a dodge / double dodge How it can benefit you in a game When in a game you would use it Why players would use it in a game
List 3 components of fitness you would need to perform the double dodge
