Mastering the Art of Saying No

Mastering the Art of Saying No
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Effective ways to say no in challenging situations to maintain a work-life balance and prioritize self-care. Learn how to respectfully decline and set boundaries for a positive impact on team dynamics and personal well-being.

  • Leadership
  • Communication
  • Team Building
  • Self-Care
  • Assertiveness

Uploaded on Feb 26, 2025 | 0 Views


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  1. Auxiliary Deck Plate Leadership Series The Art of Saying No USCG Leadership Competency: Leading Others: Team Building Learning Outcomes: Describe the nine ways to say no. Discuss why we sometimes should say no. An engaged unit is a highly effective team. However, sometimes we have conflicts that we do not consider when volunteering; destroying the engaged unit. 1 USCG Auxiliary Leadership Deck Plate Series Reviewed, DIR-T USCGAUX

  2. Overview of need An engaged unit is a highly effective team. Sometimes our schedule precludes our volunteering but how do we say no? The Assertive Sentence is one good way to say no. This sentence let s ius say no but open up other avenues as it: Acknowledge the other person s view however... Say what you feel State what you want to happen. USCG Auxiliary Leadership Deck Plate Series 2 Reviewed, DIR-T USCGAUX

  3. The Word No Short and simple word that can cause stress Type A personalities tend to bite off more than they can chew. Type B personalities would rather not say no and over extend themselves. USCG Auxiliary Leadership Deck Plate Series 3 Reviewed, DIR-T USCGAUX

  4. 3 of 9 ways to consider Respect yourself Get your priorities straight Take responsibility for yourself USCG Auxiliary Leadership Deck Plate Series 4 Reviewed, DIR-T USCGAUX

  5. 3 more things to consider Get clarification Don t be so nice Yes or No? USCG Auxiliary Leadership Deck Plate Series 5 Reviewed, DIR-T USCGAUX

  6. Last 3 to consider No is just no Be assertive Practice USCG Auxiliary Leadership Deck Plate Series 6 Reviewed, DIR-T USCGAUX

  7. Remember We cannot be all things to all people We do have other obligations No one expects us to always say yes USCG Auxiliary Leadership Deck Plate Series 7 Reviewed, DIR-T USCGAUX

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