
Leverage the Power of Accountability for Success
Discover how accountability systems can increase success rates by 95%, helping you achieve your goals through transparency, honesty, and support from trusted individuals. Take control of your habits, set clear goals, and allow others to hold you accountable to reach your full potential.
Download Presentation

Please find below an Image/Link to download the presentation.
The content on the website is provided AS IS for your information and personal use only. It may not be sold, licensed, or shared on other websites without obtaining consent from the author. If you encounter any issues during the download, it is possible that the publisher has removed the file from their server.
You are allowed to download the files provided on this website for personal or commercial use, subject to the condition that they are used lawfully. All files are the property of their respective owners.
The content on the website is provided AS IS for your information and personal use only. It may not be sold, licensed, or shared on other websites without obtaining consent from the author.
E N D
Presentation Transcript
Who Here Has Implemented a Healthy Habit This Year?
Who Here Has A Bad Habit That They Want To Change?
Have You Shared Your Desire For Change With Anybody Else?
The Absence of an Accountability System Creates a Scenario Where We Can Fail in Silence If you re the only one who knows you failed do you escape all consequences?
An Accountability System Increases Success Rates by as much as 95% Goals take time, hard work, perseverance and commitment to achieve. And results often do not come as quickly as you hope. You can easily lose the motivation in the process and give up. Everything changes when you leverage an accountability system. To be accountable, all you need is a clear goal and a willingness to let others help you achieve it.
Give Someone Else The Permission To Hold You Accountable
What Does an Accountability System Involve? Sharing Your Short Term and Long Term Goals With Somebody You Trust Share Why This Is Important To You Transparency and Honesty are Crucial Regular and Scheduled Check Ins Text Works Great Encouragement Constructive Criticism Setbacks are a part of the process and don t define your long-term success Regularly Revisiting the Why
Drink your body weight in oz of water each day Drink Eat Eat 3 servings of fruit/vegetables per day Eat breakfast every day Eat Healthy Habit Options Eat Protein at every meal Eat Perform at least 5 minutes of deliberate exercise per day Personally cook or prepare at least 3 of your meals this week Cut out all naturally and/or artificially sweetened beverages Perform Cook or prepare Cut out Allow yourself 8 hours of sleep time each night Allow Don t add salt to any of your food Don t add
Accountability in Fitness 100 out of 100 adults who join a gym do so with a goal in mind 10 out of 100 new members will opt to use a personal trainer 90 out of 100 will take a Do-It-Yourself or Self-Reliant approach
The Self-Reliant / Do It Yourself Group ____% of the DIY group will utilize the facility beyond 1 month 20% The average DIY gym membership lasts ____ months before it s cancelled. 5 What does this tell us about the DIY group?
The Personal Trainer Group New members who opt to work with a personal trainer have an average membership lifespan of _____ months. 27 (540% increase) What is the Personal Trainer bringing to the equation that the Self- Reliant group was missing? ACCOUNTABILITY Key Ingredient: Regular appointments with a real live human. Technology can not duplicate this level of accountability
Accountability is the glue that secures commitment to results
Action Items Identify something you d like to start or stop doing Identify A potential accountability partner Share what you re trying to do and why Set a schedule for them to text you Keep the burden light on your partner and show your appreciation